Relationship Issues Therapists in Pottstown, PA

Hello, and thank you for visiting my page. My drive for treatment begins by connecting with you, followed by a collaborative alignment that explores the barriers that keep you from reaching your goals. It is a privilege to be granted access to one's personal life, a gift that I care for with a great sense of empathy. If you are here, perhaps you may be ready to take a step further and reach out for help.

I enjoy working with clients with many different types of concerns or areas in which they would like to grow. I have been working with children, teenagers, adults, couples, and families since 2007. I tailor my treatment approach to each client and I believe that each client is an expert on themselves. I have assisted clients with many different reasons for coming into counseling, and only some of those topics are highlighted here.

Are you going through a difficult time? Counseling is provided in a warm atmosphere that promotes healing and growth. Together we can work through issues and explore solutions to meet your unique goals. Through counseling, clients work towards resolving relationship issues and behavioral problems that affect their well-being or relationships.

I provide therapeutic services for individuals and families who are struggling with difficult relationships, and for anyone needing help navigating challenging states of being or life situations. Perhaps troubling emotions, including numbness, are separating you from others and from participating in the world, keeping you disconnected from life. Perhaps you are at an impasse where the old ways of life are no longer working and the new have not yet emerged; maybe you are giving up hope of meaningful contact with others and on how you fit in this world.

We are seeing a lot of people with anxiety, trauma, and/or depression. We have a variety of counselors who can help you learn how to manage your situation and feel better and offer play therapy for children or relationship help if you are looking to improve your communitcation skills.

When I work with a client, my hope is that the individual will experience a sense of understanding and hopefulness for change in their present situation. I believe that when an individual feels that the clinician is truly invested in "walking with" the "whole person" on their journey, the client will gain a new perspective on their movement in life. When I see individuals who are struggling with anxiety and/or depression, relational concerns, life stressors, and/or loss and transition issues, my main focus is to support the client in developing a hopefulness that positive change is possible.

Welcome! Whatever brings you here, I will listen carefully to what you are going through, and together we will help you get past this, to start living the life you want to live, the life you deserve to live. Whether you are struggling with anxiety, depression, low self-esteem, relationship challenges, unresolved trauma or another issue that has you feeling stuck, the first step is to get some help. Together we will identify why you're feeling this way, and more importantly, how to heal and move past this. Give yourself permission to ask for help - you are worth it! I look forward to meeting you and hearing your unique story.

Everything's an argument, or you don’t talk at all. You feel like business partners who live together. “I’m not appreciated, we never do anything together, and you don’t listen to me!” Sound familiar? The changes happened slowly, but now the connection between you is gone. There was a time when you used to share everything, now you barely talk at all. You’ve become used to simply existing near each other. You wake up sad and lonely, asking yourself, “Why are we even still together?” You’re so tired, tired of thinking, and tired of trying. You’re sick of wondering if it’s time to give up and move on.

We are wired to connect with one another. And the nature of pain is that it can cause us to withdraw from those around us, including from ourselves. This is where I try to help; I take the art of listening seriously and recognize that being heard is a part of the therapy process. Experiences with depression, anxiety, relationships, substances and much more all impact & interfere with our ability to connect with others and with being comfortable with ourselves. If this is where you are, please contact me to see if I would be a good fit for you.

“The quality of our relationships determines the quality of our lives” -Esther Perel. My personal approach is largely based in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and often Solution-Focused to help individuals and/or couples to see actionable change. I am Gottman Method Couples Therapy Level 3 trained and have advanced training in perinatal mood and anxiety disorders. I specialize in relationship issues and anxiety disorders.

I am a licensed professional counselor in the state of Pennsylvania and I am glad you are considering working with me. My background includes working with individuals and couples trying to navigate the ups and downs of life. My areas of focus have been working with those struggling with anxiety, depression, self-esteem, relationship conflict, addiction, grief, and loss. Life is a journey and sometimes parts of that journey can be very challenging. My goal is to help you navigate your way through those challenging parts.

Life can be hard. Much like our physical health, our mental, emotional and spiritual health are vulnerable to stress. I'm trained to develop collaborative relationships built on trust and mutual respect to assist you in living a happier, more satisfying life. Combining your strengths with my skill and support, we'll nurture understanding and insight of self, and assist in creating new solutions and coping skills. I work well helping people with trauma, anxiety, panic, grief, depression, marriage and relationship stress, spiritual concerns, and adjusting to life transitions.

As a counselor, I have always been aware of the courage and openness a client needs to be able to seek support and engage in counseling services. I also understand how difficult it is to make therapeutic changes in one's life. I am humbled to be privileged to learn about a client's intimate struggles, and I take the depth of that relationship of respect, privacy, boundaries, and expectations very seriously. My ideal client is anyone open to counseling, receiving feedback, and willing to work together on developing action steps towards change and personal growth.

Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.

Are you struggling with difficult life transitions, depression, & anxiety? I enjoy working with clients who feel motivated to take that first step of exploring reasons why they are feeling unhappy or dissatisfied with their lives right now. I work with clients who want to gain insight & learn tangible skills that they can practice outside of the therapeutic sessions to change their lives for the better. My role as a Licensed Professional Counselor is to help individuals gain insight and feel empowered to create positive change in their lives. I offer a collaborative approach to create a unique treatment plan tailored to your needs.

My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.

Whether it’s your first time in therapy or your hundredth, finding a therapist can be nerve racking. That’s why I prioritize building a solid working relationship built on trust. My identity as a therapist is best defined by my authenticity and nonjudgmental stance. I’m not afraid to embrace my client’s sense of humor, interests, strengths, and culture while also helping them build the courage to confront their maladaptive thoughts and behaviors. I try and meet you wherever you’re at and help you develop the insight and skills so that you can reach your goals and realize your potential.

I am a Licensed Professional Counselor utilizing a highly personalized approach supporting teens, adults, seniors & couples through change & life transitions. Incorporating complimentary therapies from a strengths & solution based approach, I assist clients in processing emotions, gaining strength & coping skills. I assist individuals dedicated to overall health & well-being to feel balanced, calm, empowered, connected and motivated to achieve change. I offer support to clients navigating through grief & loss, relationship issues, anxiety, recovery & mental health diagnosis traditionally & not traditionally covered by insurance.

Are you looking for someone to guide, support, and assist you in your life's journey? If so, I'm the therapist you've been looking for! I'm passionate about helping and I see counseling as an opportunity for us to work together on overcoming obstacles to help you reach your goals. I specialize in several different treatment modalities and tend to use a combination of techniques to match your unique wants and needs. Please email deb@compasscounselingandassociates.com to schedule an initial consultation.