Photo of Lauren C. Ostrowski, MA, LPC, NCC, CCTP, CCH, Licensed Professional Counselor
Lauren C. Ostrowski
Licensed Professional Counselor, MA, LPC, NCC, CCTP, CCH
Verified Verified
4 Endorsed
Pottstown, PA 19464
I enjoy working with clients with many different types of concerns or areas in which they would like to grow. I have been working with children, teenagers, adults, couples, and families since 2007. I tailor my treatment approach to each client and I believe that each client is an expert on themselves. I have assisted clients with many different reasons for coming into counseling, and only some of those topics are highlighted here.
I enjoy working with clients with many different types of concerns or areas in which they would like to grow. I have been working with children, teenagers, adults, couples, and families since 2007. I tailor my treatment approach to each client and I believe that each client is an expert on themselves. I have assisted clients with many different reasons for coming into counseling, and only some of those topics are highlighted here.
(484) 925-2169 x23 View (484) 925-2169 x23
Photo of Ken Seeberger, MA, Psychologist
Ken Seeberger
Psychologist, MA
Verified Verified
Pottstown, PA 19464
I am a Licensed Psychologist for over 30 years. While primarily Cognitive-Behavioral, I also utilize skills from varied evidence based approaches. My clients are adults and adolescents with problems ranging from generalized anxiety disorder, panic disorder, O-C-D, social anxiety, Body Dysmorphic Disorder, phobias, depressive disorders to relationship issues, self-esteem, adjustment problems, stress, insomnia and tinnitus distress. I utilize mindfulness, relaxation and hypnotic procedures when needed. I believe you will find me a very compassionate, non-judgmental professional offering services in a private confidential environment. I am accepting new patients and would be able to schedule you without delay.
I am a Licensed Psychologist for over 30 years. While primarily Cognitive-Behavioral, I also utilize skills from varied evidence based approaches. My clients are adults and adolescents with problems ranging from generalized anxiety disorder, panic disorder, O-C-D, social anxiety, Body Dysmorphic Disorder, phobias, depressive disorders to relationship issues, self-esteem, adjustment problems, stress, insomnia and tinnitus distress. I utilize mindfulness, relaxation and hypnotic procedures when needed. I believe you will find me a very compassionate, non-judgmental professional offering services in a private confidential environment. I am accepting new patients and would be able to schedule you without delay.
(610) 915-8151 View (610) 915-8151

More Therapists Nearby

Photo of Kimberly Lauren Rehak, BCBA-D, EdD, CAC, BC-TMH, CCTP
Kimberly Lauren Rehak
BCBA-D, EdD, CAC, BC-TMH, CCTP
Verified Verified
Perkiomenville, PA 18074
Following an intake assessment, I am able to offer recommendations regarding whether services are needed, further assessment or evaluation may be required, ongoing services, or a referral to another provider or group may be appropriate. I believe each potential client has the ability to self-determine what is best for him or herself, so long as not harming others. Go to KimberlyRehak.TribeSites.Com for more information.
Following an intake assessment, I am able to offer recommendations regarding whether services are needed, further assessment or evaluation may be required, ongoing services, or a referral to another provider or group may be appropriate. I believe each potential client has the ability to self-determine what is best for him or herself, so long as not harming others. Go to KimberlyRehak.TribeSites.Com for more information.
(215) 608-6279 View (215) 608-6279
Photo of Stephanie Smith, LPC, Licensed Professional Counselor
Stephanie Smith
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Barto, PA 19504  (Online Only)
I have been providing therapy services for over 15 years; collaborating with individuals to work through personal challenges including depression, anxiety, addiction, trauma, grief, and relationship problems. I provide individual, couples and family therapy virtually. My goal is to partner with you as you explore the topics that bring you to therapy and develop new skills and personal narratives that foster positive change. I utilize a variety of therapeutic approaches that are client-centered, experiential, and trauma-informed; focusing on your individual needs and life experiences.
I have been providing therapy services for over 15 years; collaborating with individuals to work through personal challenges including depression, anxiety, addiction, trauma, grief, and relationship problems. I provide individual, couples and family therapy virtually. My goal is to partner with you as you explore the topics that bring you to therapy and develop new skills and personal narratives that foster positive change. I utilize a variety of therapeutic approaches that are client-centered, experiential, and trauma-informed; focusing on your individual needs and life experiences.
(610) 947-4570 View (610) 947-4570

Online Therapists

Photo of Dr. Sirpa H Cossaboon, PhD, MA, JD, LBS
Dr. Sirpa H Cossaboon
PhD, MA, JD, LBS
Verified Verified
Parkesburg, PA 19365  (Online Only)
Waitlist for new clients
I believe life is a learning experience and we can all learn to live a better life by detaching from unnecessary suffering. Much suffering stems from unconscious or conscious memory traces that can be either extinguished or reprocessed so that they no longer trigger unnecessary emotional responses. To do this I use EMDR and IFS integration as well as hypnotherapy. I like to work with children, adolescents, couples, and/or families in individual, family, and group settings using teletherapy to improve functioning, alleviating behavioral problems, and/or mental/emotional difficulties.
I believe life is a learning experience and we can all learn to live a better life by detaching from unnecessary suffering. Much suffering stems from unconscious or conscious memory traces that can be either extinguished or reprocessed so that they no longer trigger unnecessary emotional responses. To do this I use EMDR and IFS integration as well as hypnotherapy. I like to work with children, adolescents, couples, and/or families in individual, family, and group settings using teletherapy to improve functioning, alleviating behavioral problems, and/or mental/emotional difficulties.
(484) 760-0465 View (484) 760-0465
Photo of Marina James, MA, CBC, Pre-Licensed Professional
Marina James
Pre-Licensed Professional, MA, CBC
Verified Verified
2 Endorsed
Glenside, PA 19038
With techniques, including talk therapy, CBT, and hypnotherapy, we will modify your behavior to reach your life goals.
Your anxiety is always present, and depression is a constant visitor, yet, energy and motivation rarely exist. You instinctively understand that society's rules are not always relevant; at the same time, it is hard to decide what is important and how to find your life's purpose, especially with unrealistic media expectations. You worry about money, the future, and the carbon footprint. You have difficulty with challenging conversations and making meaningful relationships. It is hard for you to keep up with the demands of life, keep things organized and workable, and find a healthy balance in life.
With techniques, including talk therapy, CBT, and hypnotherapy, we will modify your behavior to reach your life goals.
Your anxiety is always present, and depression is a constant visitor, yet, energy and motivation rarely exist. You instinctively understand that society's rules are not always relevant; at the same time, it is hard to decide what is important and how to find your life's purpose, especially with unrealistic media expectations. You worry about money, the future, and the carbon footprint. You have difficulty with challenging conversations and making meaningful relationships. It is hard for you to keep up with the demands of life, keep things organized and workable, and find a healthy balance in life.
(267) 982-4444 View (267) 982-4444
Photo of Kathryn Ann Stufflet, LCSW, CHT, CHC, AADP, Clinical Social Work/Therapist
Kathryn Ann Stufflet
Clinical Social Work/Therapist, LCSW, CHT, CHC, AADP
Verified Verified
Reading, PA 19607
Chakradance, yoga, energy medicine, mandala art etc), clinical hypnotherapy and nature based therapy where clients can connect with the healing energy in nature.
True healing, spiritual growth, self awareness and creative potential lie beyond the four walls of a clinician's office. If you are looking for an integrative, innovative way to improve your connection to your Self, essence, innate wisdom and make deep connections, I can support and guide you with intuitive and authentic guidance. Whether this is your first time seeking support or you've had many years of experience, if you're ready for real personal evolvement, a refreshed approach and want to clear the ever present momentum and static that life offers and truly feel alignment - I am here to guide you.
Chakradance, yoga, energy medicine, mandala art etc), clinical hypnotherapy and nature based therapy where clients can connect with the healing energy in nature.
True healing, spiritual growth, self awareness and creative potential lie beyond the four walls of a clinician's office. If you are looking for an integrative, innovative way to improve your connection to your Self, essence, innate wisdom and make deep connections, I can support and guide you with intuitive and authentic guidance. Whether this is your first time seeking support or you've had many years of experience, if you're ready for real personal evolvement, a refreshed approach and want to clear the ever present momentum and static that life offers and truly feel alignment - I am here to guide you.
(610) 285-7367 View (610) 285-7367
Photo of Sara Dolci, MA, Pre-Licensed Professional
Sara Dolci
Pre-Licensed Professional, MA
Verified Verified
Allentown, PA 18104  (Online Only)
I facilitate holistic psychotherapy, hypnotherapy, reiki, and somatic approaches to reprogram the body and brain.
An animal lover, a life-long advocate, and a forever student of personal development. Dedicated to supporting you in releasing the stress and overwhelm that comes along with being human, I’m a strong believer in teaching you the skills to affect change in your own life. It’s in my ethical code that you won’t be dependent on me as a psychotherapist to do the healing for you. Instead, I’ll teach you how to do it yourself, then we’ll celebrate when you eventually don’t need sessions with me at all!
I facilitate holistic psychotherapy, hypnotherapy, reiki, and somatic approaches to reprogram the body and brain.
An animal lover, a life-long advocate, and a forever student of personal development. Dedicated to supporting you in releasing the stress and overwhelm that comes along with being human, I’m a strong believer in teaching you the skills to affect change in your own life. It’s in my ethical code that you won’t be dependent on me as a psychotherapist to do the healing for you. Instead, I’ll teach you how to do it yourself, then we’ll celebrate when you eventually don’t need sessions with me at all!
(610) 957-0251 View (610) 957-0251
Photo of Cody L Minnich, MSW
Cody L Minnich
MSW
Verified Verified
1 Endorsed
Wyomissing, PA 19610
I utilize an eclectic range of disciplines to meet the individual where they are such as guided meditations, hypnotherapy, gardening, yoga, breath work, team building, coaching for performance anxiety and traditional psychodynamic therapy.
Are you in search of a holistic approach to mental health that embraces the mind-body connection and empowers growth? Entering therapy is difficult. Finding a therapist that you feel safe with and can trust is important. The opportunity for change is waiting to be unlocked inside of you. Love and Acceptance is the essence of being. Listening to your needs, motivating change, and creating mind-body focused plans for growth is the mission. Developing self-empowerment skills that are transferable into making you the best version of yourself is the goal. Now is the time that you allow yourself to be the best version of you.
I utilize an eclectic range of disciplines to meet the individual where they are such as guided meditations, hypnotherapy, gardening, yoga, breath work, team building, coaching for performance anxiety and traditional psychodynamic therapy.
Are you in search of a holistic approach to mental health that embraces the mind-body connection and empowers growth? Entering therapy is difficult. Finding a therapist that you feel safe with and can trust is important. The opportunity for change is waiting to be unlocked inside of you. Love and Acceptance is the essence of being. Listening to your needs, motivating change, and creating mind-body focused plans for growth is the mission. Developing self-empowerment skills that are transferable into making you the best version of yourself is the goal. Now is the time that you allow yourself to be the best version of you.
(610) 426-1853 x705 View (610) 426-1853 x705
Photo of Victor Tsan, MD, LAC, CHP
Victor Tsan
MD, LAC, CHP
Verified Verified
Philadelphia, PA 19115
My name is Dr. Tsan and I'm medical doctor, certified hypnotherapist, homeopath, acupuncturist and reiki master. I am also the Medical Director of Philadelphia Holistic Clinic. In this clinic all holistic modalities reside under one roof. Holistic treatment is my specialty and I use it in my medical practice during the period of last 40+ years. The core concept of acupuncture is related to the qi energy that presents in our body. Hypnotherapy is a technique that combines the power of suggestion and an altered state of consciousness to change in behavior.
My name is Dr. Tsan and I'm medical doctor, certified hypnotherapist, homeopath, acupuncturist and reiki master. I am also the Medical Director of Philadelphia Holistic Clinic. In this clinic all holistic modalities reside under one roof. Holistic treatment is my specialty and I use it in my medical practice during the period of last 40+ years. The core concept of acupuncture is related to the qi energy that presents in our body. Hypnotherapy is a technique that combines the power of suggestion and an altered state of consciousness to change in behavior.
(267) 460-4560 View (267) 460-4560
Photo of Gail-Elaine Tinker, MS, RM, CH, NCC, LPC, Licensed Professional Counselor
Gail-Elaine Tinker
Licensed Professional Counselor, MS, RM, CH, NCC, LPC
Verified Verified
Bethlehem, PA 18018
Offering 'home visit' service, certified Hypnotherapy, EFT Tapping, Mindfulness, and Art-Expressive Therapy.
Are you feeling 'stuck' or frustrated? There are many reasons for interest in Psychotherapy. The design of your positive wellness path is done together, as your needs are unique. State-of-the-Art plus Tried-and-True methods are employed. You are given tools to feel confident and serene on your own, as we see a 'well' client is a success ! My office is warm, professional, confidential, & convenient. The business takes many insurances, cash, checks, & credit cards. Free phone consultation is available 9a-7p at 610-216-4319 voicemail is always confidential. Also contact via email-ge@tinkerpsychotherapy.com .
Offering 'home visit' service, certified Hypnotherapy, EFT Tapping, Mindfulness, and Art-Expressive Therapy.
Are you feeling 'stuck' or frustrated? There are many reasons for interest in Psychotherapy. The design of your positive wellness path is done together, as your needs are unique. State-of-the-Art plus Tried-and-True methods are employed. You are given tools to feel confident and serene on your own, as we see a 'well' client is a success ! My office is warm, professional, confidential, & convenient. The business takes many insurances, cash, checks, & credit cards. Free phone consultation is available 9a-7p at 610-216-4319 voicemail is always confidential. Also contact via email-ge@tinkerpsychotherapy.com .
(484) 629-8936 View (484) 629-8936
Photo of Kelly N Craney, MA, NCC, LPC, Licensed Professional Counselor
Kelly N Craney
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
Southampton, PA 18966
The advanced techniques available are strategically blended to maximize your treatment, such as: Brainspotting, Hypnotherapy, EMDR, Reiki, and Somatic & Energetic Psychology.
The majority of my clients are people who have struggled to find relief from traditional medicine (and traditional approaches to addressing complex ailments/struggles). I am grateful that these individuals find relief here. Many of my patients have been able to resolve complex challenges in just a few months of biweekly sessions. Areas of specialized care & success include, but are not limited to: trauma, chronic pain, nerve damage, complex medical conditions, grief, spiritual development, struggles with weight, stomach/GI issues, insomnia, anxiety, depression, medication intolerance, and some areas of addiction.
The advanced techniques available are strategically blended to maximize your treatment, such as: Brainspotting, Hypnotherapy, EMDR, Reiki, and Somatic & Energetic Psychology.
The majority of my clients are people who have struggled to find relief from traditional medicine (and traditional approaches to addressing complex ailments/struggles). I am grateful that these individuals find relief here. Many of my patients have been able to resolve complex challenges in just a few months of biweekly sessions. Areas of specialized care & success include, but are not limited to: trauma, chronic pain, nerve damage, complex medical conditions, grief, spiritual development, struggles with weight, stomach/GI issues, insomnia, anxiety, depression, medication intolerance, and some areas of addiction.
(267) 871-9969 View (267) 871-9969
Photo of Gloria J Waite : Psychologist And Hypnotherapist, MA, MFT, CHT, Psychologist
Gloria J Waite : Psychologist And Hypnotherapist
Psychologist, MA, MFT, CHT
Verified Verified
Yardley, PA 19067  (Online Only)
I will teach you how to change your thoughts and CHANGE your LIFE! Whether or not you choose hypnotherapy, understanding how your subconscious mind works, will help you to transform your life and achieve more permanent results.
For those who want to thrive, not just survive....I am not your typical therapist: I combine modern psychology and hypnotherapy to create a customized path to get you to the future you want. Insight is important...but often not enough...to create change. I enjoy working with clients who value self-growth. My approach is comprehensive and holistic (mind, body and spirituality) to empower you to make the changes you want to make. Therapy with me is more like an authentic conversation. The first regular session is for us to get to interact and then you can decide if we're a good fit.
I will teach you how to change your thoughts and CHANGE your LIFE! Whether or not you choose hypnotherapy, understanding how your subconscious mind works, will help you to transform your life and achieve more permanent results.
For those who want to thrive, not just survive....I am not your typical therapist: I combine modern psychology and hypnotherapy to create a customized path to get you to the future you want. Insight is important...but often not enough...to create change. I enjoy working with clients who value self-growth. My approach is comprehensive and holistic (mind, body and spirituality) to empower you to make the changes you want to make. Therapy with me is more like an authentic conversation. The first regular session is for us to get to interact and then you can decide if we're a good fit.
(267) 888-7946 View (267) 888-7946
Photo of Neal King, LCSW, Clinical Social Work/Therapist
Neal King
Clinical Social Work/Therapist, LCSW
Verified Verified
Bryn Mawr, PA 19010
Clients receive my audio programs for Stress, Weight Control and/or Smoke Cessation that can accompany Hypnotherapy.
Licensed in PA and NJ - Accepting Telehealth Let’s take a direct, head-on approach to managing ANXIETY and STRESS – as that is known to be the trigger to many other ailments. I am on a personal mission to HELP TEENS and ADULTS GAIN INSIGHT into their anxious triggers that are self-limiting their incredible potential. I am a strength-based therapist with emphasis on mindfulness and stress management as it relates to improving your daily interactions and functioning. Let's learn and use effective problem-solving and cognitive restructuring skills; so your confidence and capabilities toward solutions will become part of you.
Clients receive my audio programs for Stress, Weight Control and/or Smoke Cessation that can accompany Hypnotherapy.
Licensed in PA and NJ - Accepting Telehealth Let’s take a direct, head-on approach to managing ANXIETY and STRESS – as that is known to be the trigger to many other ailments. I am on a personal mission to HELP TEENS and ADULTS GAIN INSIGHT into their anxious triggers that are self-limiting their incredible potential. I am a strength-based therapist with emphasis on mindfulness and stress management as it relates to improving your daily interactions and functioning. Let's learn and use effective problem-solving and cognitive restructuring skills; so your confidence and capabilities toward solutions will become part of you.
(267) 613-9109 View (267) 613-9109
Photo of Elise Gaul, MS, LPC, NCC, CT, Licensed Professional Counselor
Elise Gaul
Licensed Professional Counselor, MS, LPC, NCC, CT
Verified Verified
2 Endorsed
Philadelphia, PA 19102  (Online Only)
I am an experienced practitioner providing evidenced-based therapies including EMDR, Internal Family Systems, Interpersonal Neurobiology, Pain Reprocessing Therapy, Hypnotherapy, CBT, mindfulness and others for processing grief and trauma, lowering anxiety, reducing pain symptoms, and improving mood.
Are you feeling off balance or distressed physically and emotionally due to a recent loss, past trauma, or stressful life circumstances? You need to process your experience plus tools and practices to enjoy a healthy mind-- one that is that is present, focused, responsive, and resilient. Your life is precious. Now is the time to make it the best it can be with positive mind states, a sense of purpose, and connection. A healthy mind is the best predictor of a happy life!
I am an experienced practitioner providing evidenced-based therapies including EMDR, Internal Family Systems, Interpersonal Neurobiology, Pain Reprocessing Therapy, Hypnotherapy, CBT, mindfulness and others for processing grief and trauma, lowering anxiety, reducing pain symptoms, and improving mood.
Are you feeling off balance or distressed physically and emotionally due to a recent loss, past trauma, or stressful life circumstances? You need to process your experience plus tools and practices to enjoy a healthy mind-- one that is that is present, focused, responsive, and resilient. Your life is precious. Now is the time to make it the best it can be with positive mind states, a sense of purpose, and connection. A healthy mind is the best predictor of a happy life!
(610) 202-0905 View (610) 202-0905
Photo of Amy Gibbons Titzer - Amy Titzer Professional Counseling, LLC, MS, LPC, CHT, Licensed Professional Counselor
Amy Titzer Professional Counseling, LLC
Licensed Professional Counselor, MS, LPC, CHT
Verified Verified
Lititz, PA 17543  (Online Only)
I am also certified in hypnotherapy which some people find very useful.
You are overwhelmed, burned out and exhausted from trying too many different things. I don't like to waste time in helping people get to the heart of the matter to heal and move forward. I am trained in Flash and relaxation and somatic approaches. I am also certified in clinical hypnosis to treat weight loss, smoking, sleep, confidence, and pain management. I have over 20 years of experience as a therapist in the mental health field. You know quickly when you vibe with someone and let's see if we click! I believe in the mind/body/spirit connection and I individualize my approach with each unique person. Let's talk soon to see :)
I am also certified in hypnotherapy which some people find very useful.
You are overwhelmed, burned out and exhausted from trying too many different things. I don't like to waste time in helping people get to the heart of the matter to heal and move forward. I am trained in Flash and relaxation and somatic approaches. I am also certified in clinical hypnosis to treat weight loss, smoking, sleep, confidence, and pain management. I have over 20 years of experience as a therapist in the mental health field. You know quickly when you vibe with someone and let's see if we click! I believe in the mind/body/spirit connection and I individualize my approach with each unique person. Let's talk soon to see :)
(717) 415-5287 View (717) 415-5287
Photo of Jeanette Mtanos, MA, LMFT, Marriage & Family Therapist
Jeanette Mtanos
Marriage & Family Therapist, MA, LMFT
Verified Verified
Philadelphia, PA 19103  (Online Only)
Welcome! I’m Jeanette Mtanos, a Licensed Marriage and Family Therapist & Certified Hypnotherapist. I offer talk therapy and hypnotherapy focused on mindfulness and inner growth, all through the convenience of telehealth. I provide a safe, non-judgmental space where you can release limiting beliefs and create empowering new ones. Hypnotherapy is a gentle process that guides you into a relaxed, focused state, helping you explore thoughts and emotions that may be holding you back. You’re always in control, and together we’ll work to create lasting, positive change aligned with your goals.
Welcome! I’m Jeanette Mtanos, a Licensed Marriage and Family Therapist & Certified Hypnotherapist. I offer talk therapy and hypnotherapy focused on mindfulness and inner growth, all through the convenience of telehealth. I provide a safe, non-judgmental space where you can release limiting beliefs and create empowering new ones. Hypnotherapy is a gentle process that guides you into a relaxed, focused state, helping you explore thoughts and emotions that may be holding you back. You’re always in control, and together we’ll work to create lasting, positive change aligned with your goals.
(267) 389-7884 View (267) 389-7884
Photo of Christine DiPrinzio Guerrero, MA, LPC, CAADC, NBCC, Licensed Professional Counselor
Christine DiPrinzio Guerrero
Licensed Professional Counselor, MA, LPC, CAADC, NBCC
Verified Verified
Shillington, PA 19607
Life is full of challenges and sometimes you need help to feel your best. I use a solution-focused approach that can result in rapid progress for depression, anxiety, adjustment problems, problem gambling, drug/alcohol, process addictions, codependency, DUI's, and Anger Management. Hypnotherapy is available for in-person clients, and I can personalize it for almost any treatment issue, including anxiety, phobias, and smoking cessation. Call for more information. Evening hours available.
Life is full of challenges and sometimes you need help to feel your best. I use a solution-focused approach that can result in rapid progress for depression, anxiety, adjustment problems, problem gambling, drug/alcohol, process addictions, codependency, DUI's, and Anger Management. Hypnotherapy is available for in-person clients, and I can personalize it for almost any treatment issue, including anxiety, phobias, and smoking cessation. Call for more information. Evening hours available.
(610) 810-1273 View (610) 810-1273
Photo of Grace Capuzzi, MSS, LSW, BCH, Clinical Social Work/Therapist
Grace Capuzzi
Clinical Social Work/Therapist, MSS, LSW, BCH
Verified Verified
3 Endorsed
Wayne, PA 19087
I use a variety of treatment modalities such as CBT, CT-R, and Hypnotherapy to help clients succeed.
I recognize that seeking therapy can be difficult, so I hope to make your experience one that is collaborative and empowering. I work from a trauma-informed and strengths-based perspective. I strive to create an inclusive therapeutic environment so that you feel supported and fulfilled. I’m prepared to help you work through anxiety, depression, trauma, low self-esteem, relationships, and life transitions using a holistic therapeutic approach.
I use a variety of treatment modalities such as CBT, CT-R, and Hypnotherapy to help clients succeed.
I recognize that seeking therapy can be difficult, so I hope to make your experience one that is collaborative and empowering. I work from a trauma-informed and strengths-based perspective. I strive to create an inclusive therapeutic environment so that you feel supported and fulfilled. I’m prepared to help you work through anxiety, depression, trauma, low self-esteem, relationships, and life transitions using a holistic therapeutic approach.
(484) 309-8228 View (484) 309-8228
Photo of Rebecca Weidler, MS, LBS, LPC, Licensed Professional Counselor
Rebecca Weidler
Licensed Professional Counselor, MS, LBS, LPC
Verified Verified
Downingtown, PA 19335  (Online Only)
Specializing in trauma treatment, hypnotherapy, play therapy and behavioral consulting for children, adults and families.
No matter what life brings you, treatment can bring you "home." All walks of life and all experiences are unique, so your treatment will be tailored to fit for you. Direction, support, guidance and healing available now.
Specializing in trauma treatment, hypnotherapy, play therapy and behavioral consulting for children, adults and families.
No matter what life brings you, treatment can bring you "home." All walks of life and all experiences are unique, so your treatment will be tailored to fit for you. Direction, support, guidance and healing available now.
(484) 207-5572 View (484) 207-5572
HypnoTherapy

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.