Therapists in Pocono Manor, PA

Photo of Michele Frakt, LCSW, LSW, MSW, Clinical Social Work/Therapist
Michele Frakt
Clinical Social Work/Therapist, LCSW, LSW, MSW
Verified Verified
Pocono Manor, PA 18349
You: Your whole life, even before the pandemic, you would feel stressed all the time. A main reason is that other people’s feelings impact you profoundly. You experience their feelings more intensely than they do. Sometimes, you can channel it so this helps you connect with people, but most of the time, you end up swirling around in your own complex feelings. This has happened with practically everyone, and you can’t shut it off. The vast majority of your experience is interior. You often feel tired, and you know that this is a big reason why. Other times, you feel angry, even if you have no idea why.
You: Your whole life, even before the pandemic, you would feel stressed all the time. A main reason is that other people’s feelings impact you profoundly. You experience their feelings more intensely than they do. Sometimes, you can channel it so this helps you connect with people, but most of the time, you end up swirling around in your own complex feelings. This has happened with practically everyone, and you can’t shut it off. The vast majority of your experience is interior. You often feel tired, and you know that this is a big reason why. Other times, you feel angry, even if you have no idea why.
(929) 493-4894 View (929) 493-4894

More Therapists Nearby

Photo of Kevern Spann, LAPC, MA, NCC, Pre-Licensed Professional
Kevern Spann
Pre-Licensed Professional, LAPC, MA, NCC
Verified Verified
Mount Pocono, PA 18344
I became a counselor to help couples, families, and individuals have happier and healthier relationships by improving communication. Many of us recall instances where what and how we said something caused problems in a relationship with someone we care about. However, we often fail to consider the underlying thoughts, emotional needs, and past experiences contributing to the challenges and breakdowns in our relationships. Your courage in seeking guidance from a counselor has the potential to enhance your communication skills, mend relationships, and elevate your sense of well-being.
I became a counselor to help couples, families, and individuals have happier and healthier relationships by improving communication. Many of us recall instances where what and how we said something caused problems in a relationship with someone we care about. However, we often fail to consider the underlying thoughts, emotional needs, and past experiences contributing to the challenges and breakdowns in our relationships. Your courage in seeking guidance from a counselor has the potential to enhance your communication skills, mend relationships, and elevate your sense of well-being.
(570) 659-6850 View (570) 659-6850
Photo of Mental Health Counseling And Psychiatric Services - Pocono Resolutions, LLC, Licensed Professional Counselor
Pocono Resolutions, LLC
Licensed Professional Counselor
Verified Verified
Mount Pocono, PA 18344
Immediate openings for both in-person and Telehealth. We provide individual, couples, family counseling and Psychiatric services. Dr. Jahaira Lopez Pastrana is now providing Psychiatric Services via Telehealth. Jessica Jimenez, LSW has joined our team and has immediate openings! We are passionate about working with underserved populations/communities and particularly enjoy working with adolescents through adulthood. Some specializations include Anxiety, Depression, Domestic Violence, Abuse, Victimization issues, Relationship issues, Adult ADHD, Personality and Mood Disorders as well as other Serious and Persistent Mental Illnesses.
Immediate openings for both in-person and Telehealth. We provide individual, couples, family counseling and Psychiatric services. Dr. Jahaira Lopez Pastrana is now providing Psychiatric Services via Telehealth. Jessica Jimenez, LSW has joined our team and has immediate openings! We are passionate about working with underserved populations/communities and particularly enjoy working with adolescents through adulthood. Some specializations include Anxiety, Depression, Domestic Violence, Abuse, Victimization issues, Relationship issues, Adult ADHD, Personality and Mood Disorders as well as other Serious and Persistent Mental Illnesses.
(272) 200-4827 View (272) 200-4827
Photo of Brittany Calderone, LPC, CCTP, Licensed Professional Counselor
Brittany Calderone
Licensed Professional Counselor, LPC, CCTP
Verified Verified
4 Endorsed
Mount Pocono, PA 18344
Do you ever find yourself doubting your own abilities? What about talking down to yourself, or finding yourself unable to move beyond difficult emotions? Do you feel like maybe you could benefit from more healthy coping skills? No two people have the exact same struggles or goals, and therefore I prioritize truly getting to know each person that I work with. My goal, first and foremost, is to assist you in identifying your strengths, and to use them as a means of strengthening other areas in your life in order to empower you to take control of your own path and circumstances.
Do you ever find yourself doubting your own abilities? What about talking down to yourself, or finding yourself unable to move beyond difficult emotions? Do you feel like maybe you could benefit from more healthy coping skills? No two people have the exact same struggles or goals, and therefore I prioritize truly getting to know each person that I work with. My goal, first and foremost, is to assist you in identifying your strengths, and to use them as a means of strengthening other areas in your life in order to empower you to take control of your own path and circumstances.
(272) 200-5443 View (272) 200-5443
Photo of Shannon Hilbert, LCSW, Clinical Social Work/Therapist
Shannon Hilbert
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Pocono, PA 18344
Shannon Hilbert has over 25 years of experience working with children and adolescents who have experienced trauma and other life challenges which have affected their mental and behavioral health.
Shannon Hilbert has over 25 years of experience working with children and adolescents who have experienced trauma and other life challenges which have affected their mental and behavioral health.
(570) 747-4821 View (570) 747-4821
Photo of Yanira Briceno, LPC, Licensed Professional Counselor
Yanira Briceno
Licensed Professional Counselor, LPC
Verified Verified
Mount Pocono, PA 18344
Many clients come to work with me at a time in their lives when they feel stuck, lost, or unsure due to trauma, intense loss, or a major life transition. During these times, the people in our lives may not always know or understand how to help. This can be such a painful place to be but just know that you don't have to go thru this alone. My expertise is in working with survivors of childhood abuse and domestic violence. Helping people comes naturally to me. I've also been confronted with difficult challenges and struggles in life where I understand how overwhelming it could feel to take that first step in seeking help.
Many clients come to work with me at a time in their lives when they feel stuck, lost, or unsure due to trauma, intense loss, or a major life transition. During these times, the people in our lives may not always know or understand how to help. This can be such a painful place to be but just know that you don't have to go thru this alone. My expertise is in working with survivors of childhood abuse and domestic violence. Helping people comes naturally to me. I've also been confronted with difficult challenges and struggles in life where I understand how overwhelming it could feel to take that first step in seeking help.
(570) 802-6309 View (570) 802-6309
Photo of Laura P Melber - Pocono Psychological Services, LLC, Psychologist
Pocono Psychological Services, LLC
Psychologist
Verified Verified
Mount Pocono, PA 18344
Life is meant to be lived in color. Emotional pain or other life issues can make that difficult. As part of a group at Pocono Psychological Services we are confident we can find someone to guide you to live your life to the fullest. Let us help.
Life is meant to be lived in color. Emotional pain or other life issues can make that difficult. As part of a group at Pocono Psychological Services we are confident we can find someone to guide you to live your life to the fullest. Let us help.
(570) 795-5381 View (570) 795-5381
Photo of Geddes Sean-Schubert Gibbs - Live Life Counseling and Psychotherapy Servs. LLC, MSOL, CSSW, LMSW, CFLEc, EdDs, Clinical Social Work/Therapist
Live Life Counseling and Psychotherapy Servs. LLC
Clinical Social Work/Therapist, MSOL, CSSW, LMSW, CFLEc, EdDs
Verified Verified
Mount Pocono, PA 18344
As a male therapist in the Stroudsburg and adjacent communities, I assist individuals with addressing the many challenges that persist in our environment, and that promote unexpected, overwhelming stress. I focus particularly on human behavior and the elements that we can control, to the extent that it allows the individual in need to hopefully reap the benefits of living a rewarding and fulfilling life. Historically, men are very resistant toward the counseling experience. I allay their anxiety by providing a friendly, non-judgmental setting for candid dialogue during the process. My practice is devoted to improving social relationships through healthy interventions at all times.
As a male therapist in the Stroudsburg and adjacent communities, I assist individuals with addressing the many challenges that persist in our environment, and that promote unexpected, overwhelming stress. I focus particularly on human behavior and the elements that we can control, to the extent that it allows the individual in need to hopefully reap the benefits of living a rewarding and fulfilling life. Historically, men are very resistant toward the counseling experience. I allay their anxiety by providing a friendly, non-judgmental setting for candid dialogue during the process. My practice is devoted to improving social relationships through healthy interventions at all times.
(272) 200-3484 View (272) 200-3484
Photo of Chyna Smith, MS
Chyna Smith
MS
Verified Verified
Mount Pocono, PA 18344
My name is Chyna Smith. I received my Bachelor of Science in Psychology at Lock Haven University and my Master of Science in Forensic Psychology at Nova Southeastern University. I am a recognized member of Psi Chi, The International Honor Society in Psychology. I have worked in the mental health field for over 5 years with various ages and backgrounds.
My name is Chyna Smith. I received my Bachelor of Science in Psychology at Lock Haven University and my Master of Science in Forensic Psychology at Nova Southeastern University. I am a recognized member of Psi Chi, The International Honor Society in Psychology. I have worked in the mental health field for over 5 years with various ages and backgrounds.
(570) 813-8344 View (570) 813-8344
Photo of Prunella Harris - Restorative Family Services LLC, LCSW, Clinical Social Work/Therapist
Restorative Family Services LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Mount Pocono, PA 18344
Are you feeling discouraged with trying to access help? Is trying to understand your insurance benefits overwhelming? Perhaps, you have contacted a few providers and your calls have not been returned? Don't give up! Help is here. Restorative Family Services knows just how difficult accessing the right care can be and we are here to walk with you on your journey toward wellness. We make it easy for you to get help quickly. We take care of the insurance stuff, and we help you select the right therapist for you. In addition, we assist you in locating additional supports and resources you may need.
Are you feeling discouraged with trying to access help? Is trying to understand your insurance benefits overwhelming? Perhaps, you have contacted a few providers and your calls have not been returned? Don't give up! Help is here. Restorative Family Services knows just how difficult accessing the right care can be and we are here to walk with you on your journey toward wellness. We make it easy for you to get help quickly. We take care of the insurance stuff, and we help you select the right therapist for you. In addition, we assist you in locating additional supports and resources you may need.
(570) 972-2476 View (570) 972-2476
Photo of Leah Losavich, LCSW, Clinical Social Work/Therapist
Leah Losavich
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Pocono, PA 18344
Life can become overwhelming, sometimes we forget it is a work in progress. The last few years have been a wild ride! Detours can happen making it easy to forget that the detours may be necessary to help us move forward. I enjoy having the privilege of helping individuals reach their full potential by helping to recognize their strengths through therapeutic intervention, self care, identifying coping strategies and learning to stay in the moment. The work can be difficult but that does not mean there may not be laughter, tears and progress.
Life can become overwhelming, sometimes we forget it is a work in progress. The last few years have been a wild ride! Detours can happen making it easy to forget that the detours may be necessary to help us move forward. I enjoy having the privilege of helping individuals reach their full potential by helping to recognize their strengths through therapeutic intervention, self care, identifying coping strategies and learning to stay in the moment. The work can be difficult but that does not mean there may not be laughter, tears and progress.
(272) 268-7453 View (272) 268-7453
Photo of Samantha Leigh Irizarry, MSW, LSW, Clinical Social Work/Therapist
Samantha Leigh Irizarry
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Mount Pocono, PA 18344  (Online Only)
It is my goal to assist clients in managing their mental health in a collaborative environment where their goals are the primary focus. Encouragement, empowerment, and trust are important to me when working with clients. I believe that all people have the strength within themselves to address their concerns in an environment that encourages self-determination. I am interested in helping you, help yourself.
It is my goal to assist clients in managing their mental health in a collaborative environment where their goals are the primary focus. Encouragement, empowerment, and trust are important to me when working with clients. I believe that all people have the strength within themselves to address their concerns in an environment that encourages self-determination. I am interested in helping you, help yourself.
(570) 260-9632 View (570) 260-9632
Photo of Andrew Said - Pocono Counseling Associates, MS, NCC, LPC, Licensed Professional Counselor
Pocono Counseling Associates
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
3 Endorsed
Mount Pocono, PA 18344
I am a board certified, licensed professional counselor as well as a certified anger management specialist and a certified secondary school counselor. I have worked in the mental health profession for over 10 years. As a therapist I offer individual, couples, and family therapy in the areas of anxiety and mood issues, relationship and conflict resolution, stress and anger management, behavioral disorders, and more. My experience in a school setting offers a unique perspective in working with adolescents and young adults. I have a particular interest working with teenage and adult populations as well as the elderly and the distinctive challenges they face.
I am a board certified, licensed professional counselor as well as a certified anger management specialist and a certified secondary school counselor. I have worked in the mental health profession for over 10 years. As a therapist I offer individual, couples, and family therapy in the areas of anxiety and mood issues, relationship and conflict resolution, stress and anger management, behavioral disorders, and more. My experience in a school setting offers a unique perspective in working with adolescents and young adults. I have a particular interest working with teenage and adult populations as well as the elderly and the distinctive challenges they face.
(570) 664-8435 View (570) 664-8435
Photo of Rebecca Kashuba, MSW, LSW
Rebecca Kashuba
MSW, LSW
Verified Verified
Mount Pocono, PA 18344  (Online Only)
Hi! It’s a pleasure to meet you! I know looking for someone to talk to can be scary (and a little bit frustrating) but I am here to help! I approach therapy a little bit differently than some; I think of it more of a relationship between two people with an emphasis on respect and honesty. I have worked with individuals’ who are survivors of sexual abuse, child abuse, sex offenders, diagnosed with Dissociative Identity Disorder, anxiety and numerous of other diagnosis.
Hi! It’s a pleasure to meet you! I know looking for someone to talk to can be scary (and a little bit frustrating) but I am here to help! I approach therapy a little bit differently than some; I think of it more of a relationship between two people with an emphasis on respect and honesty. I have worked with individuals’ who are survivors of sexual abuse, child abuse, sex offenders, diagnosed with Dissociative Identity Disorder, anxiety and numerous of other diagnosis.
(570) 519-2287 View (570) 519-2287
Photo of Rosemary Samantha Williams, LPC, CCTPII, Licensed Professional Counselor
Rosemary Samantha Williams
Licensed Professional Counselor, LPC, CCTPII
Verified Verified
Pocono Summit, PA 18346  (Online Only)
You are making the first step toward living your best life. It is possible for you to experience recovery, healing and your optimal wellness. Traumatic experiences and difficult ‘life changes’, may cause you to feel out of control or helpless. Be assured, there is hope!
You are making the first step toward living your best life. It is possible for you to experience recovery, healing and your optimal wellness. Traumatic experiences and difficult ‘life changes’, may cause you to feel out of control or helpless. Be assured, there is hope!
(570) 580-4916 View (570) 580-4916
Photo of James Corio, MS, LPC, NCC, CCTP, Licensed Professional Counselor
James Corio
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
1 Endorsed
Mount Pocono, PA 18344  (Online Only)
I am a proud person in recovery for over eight years and I believe strongly in the benefits of talk therapy as I have seen people transform throughout my experience over the past five years as a provider. I welcome the opportunity to meet you for a free introductory call. My approach consists of an overall person-centered modality integrating in skills from many others including CBT, DBT, ERP and more.
I am a proud person in recovery for over eight years and I believe strongly in the benefits of talk therapy as I have seen people transform throughout my experience over the past five years as a provider. I welcome the opportunity to meet you for a free introductory call. My approach consists of an overall person-centered modality integrating in skills from many others including CBT, DBT, ERP and more.
(570) 929-0998 View (570) 929-0998
Photo of Louise E. Knight Long - MindBridge Group, LLC, LSW, LMSW, Clinical Social Work/Therapist
MindBridge Group, LLC
Clinical Social Work/Therapist, LSW, LMSW
Verified Verified
1 Endorsed
Mount Pocono, PA 18344
Are you struggling, feeling stuck, overwhelmed and burned out? This can cause emotional stress and breakdown on a regular basis. You are making a brave step in asking for help and I strive to meet the individual where he or she may be without judgement. As a therapist, it is my goal to help you identify your strengths and potentials to improve your day to day functioning as we work towards resolving any challenges you may be experiencing. We will work collaboratively to work on your issues, desired goals and outcome. I provide a safe nurturing friendly environment where you can feel free to express your concerns and desires.
Are you struggling, feeling stuck, overwhelmed and burned out? This can cause emotional stress and breakdown on a regular basis. You are making a brave step in asking for help and I strive to meet the individual where he or she may be without judgement. As a therapist, it is my goal to help you identify your strengths and potentials to improve your day to day functioning as we work towards resolving any challenges you may be experiencing. We will work collaboratively to work on your issues, desired goals and outcome. I provide a safe nurturing friendly environment where you can feel free to express your concerns and desires.
(570) 580-4067 View (570) 580-4067
Photo of Lori Feneck - Forensic Counseling Associates LLC, LCSW
Forensic Counseling Associates LLC
LCSW
Verified Verified
Mount Pocono, PA 18344
At Forensic Counseling Associates, we offer comprehensive mental health care for individuals at every life stage. Our licensed clinicians address diverse issues, including depression, anxiety, trauma/PTSD, OCD, ADHD, ASD, addiction, and grief. We serve children, adolescents, adults, geriatrics, couples, families, and co-parents, providing specialized counseling to meet their unique needs. We support children and teens with emotional and behavioral challenges and help adults manage mood disorders and anxiety. For older adults, we address unique mental health needs arising later in life. We also assist couples and families in improving communication, resolving conflicts, and strengthening relationships. Our co-parenting counseling helps parents develop effective strategies for raising children together despite the challenges of separation or divorce. At Forensic Counseling Associates, our mission is to empower clients to achieve mental and emotional well-being through compassionate, evidence-based care. We're here to help you or your loved one on the journey to a healthier, more fulfilling life.
At Forensic Counseling Associates, we offer comprehensive mental health care for individuals at every life stage. Our licensed clinicians address diverse issues, including depression, anxiety, trauma/PTSD, OCD, ADHD, ASD, addiction, and grief. We serve children, adolescents, adults, geriatrics, couples, families, and co-parents, providing specialized counseling to meet their unique needs. We support children and teens with emotional and behavioral challenges and help adults manage mood disorders and anxiety. For older adults, we address unique mental health needs arising later in life. We also assist couples and families in improving communication, resolving conflicts, and strengthening relationships. Our co-parenting counseling helps parents develop effective strategies for raising children together despite the challenges of separation or divorce. At Forensic Counseling Associates, our mission is to empower clients to achieve mental and emotional well-being through compassionate, evidence-based care. We're here to help you or your loved one on the journey to a healthier, more fulfilling life.
(570) 802-6492 View (570) 802-6492
Photo of Joseph R. Madonia- Ny Nj Pa, LCSW-R, CASAC, Clinical Social Work/Therapist
Joseph R. Madonia- Ny Nj Pa
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
Pocono Summit, PA 18346
I am a Licensed Clinical Social Worker and Addiction Specialist with over 25 years of experience in the field. Through a cognitive behavioral treatment approach I provide my patients with a safe, trusting and comfortable environment that allows them the space to reflect, process and strategize ways to enhance their lives to live to their fullest potential. I currently serve on the faculty of the NYU Graduate School of Social Work as a Clinical Professor and advisor, and also provide clinical supervision to those clinicians seeking NYS licensure. I also work very closely with the NYC based court system.
I am a Licensed Clinical Social Worker and Addiction Specialist with over 25 years of experience in the field. Through a cognitive behavioral treatment approach I provide my patients with a safe, trusting and comfortable environment that allows them the space to reflect, process and strategize ways to enhance their lives to live to their fullest potential. I currently serve on the faculty of the NYU Graduate School of Social Work as a Clinical Professor and advisor, and also provide clinical supervision to those clinicians seeking NYS licensure. I also work very closely with the NYC based court system.
(347) 835-4284 View (347) 835-4284
Photo of Nicole Rook, LAPC, MA, NCC
Nicole Rook
LAPC, MA, NCC
Verified Verified
Mount Pocono, PA 18344
My name is Nicole Rook, and I am a National Certified Counselor (NCC) and a trained EMDR clinician through EMDRIA. As someone who has faced my own mental health challenges, I understand the pain of feeling stuck and unheard. I want you to know that your pain matters, and I am here to support you on your journey. My mission is to create a safe space where you can feel seen, heard, and supported as we work together to explore your thoughts, emotions, and experiences with compassion and understanding. Therapy is not only about addressing the "bad" in our lives, but includes exploring our strengths and building resilience.
My name is Nicole Rook, and I am a National Certified Counselor (NCC) and a trained EMDR clinician through EMDRIA. As someone who has faced my own mental health challenges, I understand the pain of feeling stuck and unheard. I want you to know that your pain matters, and I am here to support you on your journey. My mission is to create a safe space where you can feel seen, heard, and supported as we work together to explore your thoughts, emotions, and experiences with compassion and understanding. Therapy is not only about addressing the "bad" in our lives, but includes exploring our strengths and building resilience.
(570) 929-4012 View (570) 929-4012

How does your Therapist compare?

Number of Therapists in Pocono Manor, PA

< 10

Therapists in Pocono Manor, PA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% ADHD
100% Geriatric and Seniors
100% Life Coaching
100% Spirituality

Average years in practice

24 Years

Gender breakdown

100% Female

How Therapists in Pocono Manor, PA see their clients

100% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Pocono Manor?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.