Stress Therapists in Pittsburgh, PA
Brenda Cappy Gruhn
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Pittsburgh, PA 15236 (Online Only)
I specialize in helping teens and adults with life changes/ transitions, mood disorders, emotional regulation and stress management, self-esteem and self-confidence, relationship issues, and grief and loss.
Are you struggling with life's challenges in some way? Perhaps, a personal loss, a life change, your mood or self-esteem, or maybe you're struggling with processing and coping with past relationships, experiences or traumas. I offer my clients a safe space to explore and process past events and relationships which are impacting their present, and in turn make positive changes to their current and future selves and relationships. We will work together to help you recognize and resolve your internal and relational conflicts, and create and accomplish your personal goals for therapy, counseling and overall wellness.
I specialize in helping teens and adults with life changes/ transitions, mood disorders, emotional regulation and stress management, self-esteem and self-confidence, relationship issues, and grief and loss.
Are you struggling with life's challenges in some way? Perhaps, a personal loss, a life change, your mood or self-esteem, or maybe you're struggling with processing and coping with past relationships, experiences or traumas. I offer my clients a safe space to explore and process past events and relationships which are impacting their present, and in turn make positive changes to their current and future selves and relationships. We will work together to help you recognize and resolve your internal and relational conflicts, and create and accomplish your personal goals for therapy, counseling and overall wellness.
Whether you suffer from the effects of a single trauma or a lifetime of overwhelming events, relationship distress, tough transitions, compulsive behavior, or addiction, we can help. We bring focused, informed attention to touch your concerns at a depth and pace respectful of your boundaries. Working together, stuck places move; painful, unsustainable states return to balance. Amy's decades of experience working with stress, intergenerational patterns, and chronic suffering via bodywork, movement therapy, group facilitation, and psychotherapy informs our work. Each provider enriches our approach to eliciting change.
Whether you suffer from the effects of a single trauma or a lifetime of overwhelming events, relationship distress, tough transitions, compulsive behavior, or addiction, we can help. We bring focused, informed attention to touch your concerns at a depth and pace respectful of your boundaries. Working together, stuck places move; painful, unsustainable states return to balance. Amy's decades of experience working with stress, intergenerational patterns, and chronic suffering via bodywork, movement therapy, group facilitation, and psychotherapy informs our work. Each provider enriches our approach to eliciting change.
Rahmah Albugami | Makin Wellness Online Therapy
Licensed Professional Counselor, MSEd, LPC, NCC, ACS
Verified Verified
2 Endorsed
Pittsburgh, PA 15222 (Online Only)
Navigating stress, life changes, or anxiety? Your mental health is my focus.
Are you facing the stress of life transitions or the weight of anxiety? You seek a therapist who understands your unique needs and supports your journey to emotional well-being. Your goal is clear: to find practical solutions and guidance for a happier, more fulfilling life. Let's work together to achieve the positive changes you desire.
Navigating stress, life changes, or anxiety? Your mental health is my focus.
Are you facing the stress of life transitions or the weight of anxiety? You seek a therapist who understands your unique needs and supports your journey to emotional well-being. Your goal is clear: to find practical solutions and guidance for a happier, more fulfilling life. Let's work together to achieve the positive changes you desire.
Dominique Dove
Licensed Professional Counselor, MS, LPC, CCC
Verified Verified
3 Endorsed
Pittsburgh, PA 15217 (Online Only)
Waitlist for new clients
Whether you're struggling with stress and anxiety, imposter syndrome, burnout, work-life balance, a tricky career transition, or you simply want to get clear on what matters most in your life - I'm here to support you.
NOTE: I have no current availability, but you can reach out to join my waitlist. Are you feeling anxious or burnt out? Are you stuck or unfulfilled in your career or in your life? Do you lay awake at night and fantasize about a life that's complete different from what yours looks like now - but you're not sure how to get there? When you're struggling with your mental health or with your career, it can feel like you're living to just get through the day. This does NOT have to be your reality. With support, clarity, and the right skills, you can go from merely surviving to thriving in your personal and professional life.
Whether you're struggling with stress and anxiety, imposter syndrome, burnout, work-life balance, a tricky career transition, or you simply want to get clear on what matters most in your life - I'm here to support you.
NOTE: I have no current availability, but you can reach out to join my waitlist. Are you feeling anxious or burnt out? Are you stuck or unfulfilled in your career or in your life? Do you lay awake at night and fantasize about a life that's complete different from what yours looks like now - but you're not sure how to get there? When you're struggling with your mental health or with your career, it can feel like you're living to just get through the day. This does NOT have to be your reality. With support, clarity, and the right skills, you can go from merely surviving to thriving in your personal and professional life.
My primary modality is Somatic Experiencing, which is a therapeutic approach used to address trauma-related stress responses.
As a Counselor and Somatic Experiencing Practitioner (SEP), I support and hold space for the healing of all kinds of trauma. I enjoy working with clients who seek support with chronic illness, sexuality, self growth, relationships & attachment, life transitions, family, systemic trauma and multigenerational or cultural matters. I believe we are deeply impacted by the cultural, social and historical contexts to which we originate, exist, and navigate; therefore I strive to attune to and support these facets of your experience in our work.
My primary modality is Somatic Experiencing, which is a therapeutic approach used to address trauma-related stress responses.
As a Counselor and Somatic Experiencing Practitioner (SEP), I support and hold space for the healing of all kinds of trauma. I enjoy working with clients who seek support with chronic illness, sexuality, self growth, relationships & attachment, life transitions, family, systemic trauma and multigenerational or cultural matters. I believe we are deeply impacted by the cultural, social and historical contexts to which we originate, exist, and navigate; therefore I strive to attune to and support these facets of your experience in our work.
Kimberly Weeden
Licensed Professional Counselor, MS, LPC, CCFP
Verified Verified
Pittsburgh, PA 15217 (Online Only)
Life experiences can often leave us drained, stressed and or overwhelmed.
Do you struggle with self esteem, decision making, or just life in general? Are you ready to make a change? Often times our experiences can/have shape(d) who we’ve become. You may be in need of support and that’s ok. Congratulations to you for taking the first step in seeking support.
Life experiences can often leave us drained, stressed and or overwhelmed.
Do you struggle with self esteem, decision making, or just life in general? Are you ready to make a change? Often times our experiences can/have shape(d) who we’ve become. You may be in need of support and that’s ok. Congratulations to you for taking the first step in seeking support.
Maria Martin, LPC
Licensed Professional Counselor, MEd, MA, LPC, EMDRIA
Verified Verified
2 Endorsed
Pittsburgh, PA 15241 (Online Only)
With 17 years in the field, I'm specialized in improving self esteem, managing stress, feeling emotions, processing trauma; complex and PTSD.
I work with women who struggle with blended high/low self esteem. To the outside world, we are successful and have our shit together. Except we are masters at hiding pain. Inside, we have a black hole filled with guilt, shame, and feeling unworthy. We feel stress managing family, life, career, relationships, and don't feel good enough. We carry trauma in our bodies and it shows up in our daily life. From a young age, we learned self betrayal was pivotal to be worthy of love and to feel good enough. We didn't have a voice. My focus is repairing the damage due to past experiences and how it’s created a critical view to our own self.
With 17 years in the field, I'm specialized in improving self esteem, managing stress, feeling emotions, processing trauma; complex and PTSD.
I work with women who struggle with blended high/low self esteem. To the outside world, we are successful and have our shit together. Except we are masters at hiding pain. Inside, we have a black hole filled with guilt, shame, and feeling unworthy. We feel stress managing family, life, career, relationships, and don't feel good enough. We carry trauma in our bodies and it shows up in our daily life. From a young age, we learned self betrayal was pivotal to be worthy of love and to feel good enough. We didn't have a voice. My focus is repairing the damage due to past experiences and how it’s created a critical view to our own self.
Erin Kilpatrick | Makin Wellness Online Therapy
Licensed Professional Counselor, ATR-BC, LPC, CPRP
Verified Verified
Pittsburgh, PA 15222 (Online Only)
Struggling with depression, stress, or anxiety? Your mental health is my priority.
You might be facing the complexities of depression, stress, or anxiety. Your unique needs and aspirations matter. You seek a therapist who empathizes with your journey toward emotional well-being, where practical solutions lead to a happier, more fulfilling life. Let's collaborate to attain the positive changes you desire.
Struggling with depression, stress, or anxiety? Your mental health is my priority.
You might be facing the complexities of depression, stress, or anxiety. Your unique needs and aspirations matter. You seek a therapist who empathizes with your journey toward emotional well-being, where practical solutions lead to a happier, more fulfilling life. Let's collaborate to attain the positive changes you desire.
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.
Alonia Slappy | Makin Wellness Online Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
Pittsburgh, PA 15222 (Online Only)
Navigating stress, life transitions, or anxiety can be overwhelming.
Are you navigating the stress of life transitions or grappling with anxiety? You're seeking a therapist who understands your unique needs and supports your journey to emotional well-being. Your goal is clear: to find practical solutions and guidance for a happier, more fulfilling life. Together, we'll work to achieve the positive changes you desire.
Navigating stress, life transitions, or anxiety can be overwhelming.
Are you navigating the stress of life transitions or grappling with anxiety? You're seeking a therapist who understands your unique needs and supports your journey to emotional well-being. Your goal is clear: to find practical solutions and guidance for a happier, more fulfilling life. Together, we'll work to achieve the positive changes you desire.
Kelley Marron
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15222 (Online Only)
I am a Licensed Clinical Social Worker with 18 years of experience working in mental health across clinical, educational, and community-based settings. I believe in a person-centered, non-judgmental approach to treatment, focusing on acceptance and understanding. I specialize in supporting individuals dealing with depression, anxiety, mood disorders, adjustment issues, stress management, and women’s issues.
I am a Licensed Clinical Social Worker with 18 years of experience working in mental health across clinical, educational, and community-based settings. I believe in a person-centered, non-judgmental approach to treatment, focusing on acceptance and understanding. I specialize in supporting individuals dealing with depression, anxiety, mood disorders, adjustment issues, stress management, and women’s issues.
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Elizabeth Gilmore | Makin Wellness Online Therapy
I created Through the Pavement to foster the deep healing work therapy can offer. Just like weeds defiantly growing through concrete, I believe that our innate and cultivated resiliency helps us survive and grow through tremendously difficult barriers. My expertise is in working with individuals who have experienced or are experiencing trauma related to their childhoods, relationships, and sexual harm. If you have or are experiencing harm related to these issues, please know that you are not broken and that healing is possible. I also specialize in supporting individuals through major life transitions, anxiety, and stress.
I created Through the Pavement to foster the deep healing work therapy can offer. Just like weeds defiantly growing through concrete, I believe that our innate and cultivated resiliency helps us survive and grow through tremendously difficult barriers. My expertise is in working with individuals who have experienced or are experiencing trauma related to their childhoods, relationships, and sexual harm. If you have or are experiencing harm related to these issues, please know that you are not broken and that healing is possible. I also specialize in supporting individuals through major life transitions, anxiety, and stress.
Do you often find yourself feeling overwhelmed, stressed, or even stuck within your own thoughts and feelings? Many people need assistance in exploring and understanding their thoughts and emotions, or even processing traumas or significant life changes, so you are not alone! That’s what I’m here for.
Do you often find yourself feeling overwhelmed, stressed, or even stuck within your own thoughts and feelings? Many people need assistance in exploring and understanding their thoughts and emotions, or even processing traumas or significant life changes, so you are not alone! That’s what I’m here for.
Danielle Turk | Makin Wellness Online Therapy
Pre-Licensed Professional, MS, NCC
Verified Verified
Pittsburgh, PA 15222 (Online Only)
Struggling with depression, stress, or LGBTQIA+ challenges? Your healing journey is important.
Are you navigating the weight of stress, the grip of depression, or the challenges of LGBTQIA+ experiences? Your journey towards healing and emotional well-being matters, and I'm here to support you. Let's untangle the complexities of your emotions, thoughts, and behaviors, working together to find the path to a brighter future.
Struggling with depression, stress, or LGBTQIA+ challenges? Your healing journey is important.
Are you navigating the weight of stress, the grip of depression, or the challenges of LGBTQIA+ experiences? Your journey towards healing and emotional well-being matters, and I'm here to support you. Let's untangle the complexities of your emotions, thoughts, and behaviors, working together to find the path to a brighter future.
Lisa Ibekwe
Clinical Social Work/Therapist, MSW, LCSW, LICSW, CAMSII
Verified Verified
1 Endorsed
Pittsburgh, PA 15213 (Online Only)
I specialize in working with trauma, anxiety, self-esteem, social skills, stress and anger management, conflict resolution, and family/relationship issues.
Welcome to The Comfy Place! We know that seeking out therapy can be a new and sometimes uncomfortable experience, but we appreciate you considering us to help you on your journey. Our focus is on helping children, teens, young adults, and families heal. We understand that life has many ups and downs so, we aim to create a safe space where people can have fun, get real, and heal. We want everyone to feel like they are a part of our Comfy Place family where we welcome all with open arms no matter where they are on their walk in life. I currently serve the following states MA, PA, RI, VT, ME, NH, UT & FL via Telehealth ONLY.
I specialize in working with trauma, anxiety, self-esteem, social skills, stress and anger management, conflict resolution, and family/relationship issues.
Welcome to The Comfy Place! We know that seeking out therapy can be a new and sometimes uncomfortable experience, but we appreciate you considering us to help you on your journey. Our focus is on helping children, teens, young adults, and families heal. We understand that life has many ups and downs so, we aim to create a safe space where people can have fun, get real, and heal. We want everyone to feel like they are a part of our Comfy Place family where we welcome all with open arms no matter where they are on their walk in life. I currently serve the following states MA, PA, RI, VT, ME, NH, UT & FL via Telehealth ONLY.
Dianna W Allen
Licensed Professional Counselor, LPC, LPCC
Verified Verified
Pittsburgh, PA 15212 (Online Only)
I have extensive experience working with codependency, setting boundaries, addiction and recovery, work-related struggles, and reducing stress and anxiety.
Do self-doubt or people-pleasing block you from joy? I can help if you are feeling anxious, overwhelmed or unhappy in your life or relationships. Anxiety, self-doubt and depression can signify unmet needs. Your body may be trying to tell you something. I believe you know yourself best and I want to create a space that feels safe and non-judgmental where you can share your pain and needs freely. As a guide for you on your journey, I will bring my experience and training to light the pathway to inner peace.
I have extensive experience working with codependency, setting boundaries, addiction and recovery, work-related struggles, and reducing stress and anxiety.
Do self-doubt or people-pleasing block you from joy? I can help if you are feeling anxious, overwhelmed or unhappy in your life or relationships. Anxiety, self-doubt and depression can signify unmet needs. Your body may be trying to tell you something. I believe you know yourself best and I want to create a space that feels safe and non-judgmental where you can share your pain and needs freely. As a guide for you on your journey, I will bring my experience and training to light the pathway to inner peace.
Chelsie Musisko | Makin Wellness Online Therapy
Licensed Professional Counselor, LPC, CCTP, CAIMHP
Verified Verified
Pittsburgh, PA 15222 (Online Only)
Facing the challenges of stress, depression, or anxiety? Your well-being is my priority.
Are you feeling the weight of stress, depression, or anxiety? I'm here to help. I understand that you may be seeking support to cope with the daily struggles of life. You're looking for someone who can provide guidance and practical solutions, someone who truly comprehends the challenges you face. Your goal is clear - to lead a happier, more fulfilling life. Let's work together to make that a reality.
Facing the challenges of stress, depression, or anxiety? Your well-being is my priority.
Are you feeling the weight of stress, depression, or anxiety? I'm here to help. I understand that you may be seeking support to cope with the daily struggles of life. You're looking for someone who can provide guidance and practical solutions, someone who truly comprehends the challenges you face. Your goal is clear - to lead a happier, more fulfilling life. Let's work together to make that a reality.
Do you find that sadness and anxiety are getting in the way of living your best life? Are you having difficulty managing stress or navigating changes in your life? Perhaps relationships are complicated and you are looking to improve your interpersonal skills? My passion as a licensed professional counselor is to assist individuals in understandings and improving their mental health to help them to reach their mental health goals and thrive in their day to day lives.
Do you find that sadness and anxiety are getting in the way of living your best life? Are you having difficulty managing stress or navigating changes in your life? Perhaps relationships are complicated and you are looking to improve your interpersonal skills? My passion as a licensed professional counselor is to assist individuals in understandings and improving their mental health to help them to reach their mental health goals and thrive in their day to day lives.
Alison Grabell | Makin Wellness Online Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15222 (Online Only)
Facing the challenges of stress, depression, or anxiety? Your well-being is my priority.
Are you feeling the weight of stress, depression, or anxiety? I'm here to help. I understand that you may be seeking support to cope with the daily struggles of life. You're looking for someone who can provide guidance and practical solutions, someone who truly comprehends the challenges you face. Your goal is clear - to lead a happier, more fulfilling life. Let's work together to make that a reality.
Facing the challenges of stress, depression, or anxiety? Your well-being is my priority.
Are you feeling the weight of stress, depression, or anxiety? I'm here to help. I understand that you may be seeking support to cope with the daily struggles of life. You're looking for someone who can provide guidance and practical solutions, someone who truly comprehends the challenges you face. Your goal is clear - to lead a happier, more fulfilling life. Let's work together to make that a reality.
Maddison Fyffe | Makin Wellness Online Therapy
Pre-Licensed Professional, MA
Verified Verified
Pittsburgh, PA 15222 (Online Only)
Are you facing the weight of stress, depression, or anxiety? Your unique needs matter.
Are you battling with stress, depression, or anxiety? Your unique needs matter. You seek a therapist who understands and supports you on your journey to emotional well-being. Your goal is clear: to find practical solutions and guidance for a happier, more fulfilling life. Let's work together to achieve the positive changes you desire.
Are you facing the weight of stress, depression, or anxiety? Your unique needs matter.
Are you battling with stress, depression, or anxiety? Your unique needs matter. You seek a therapist who understands and supports you on your journey to emotional well-being. Your goal is clear: to find practical solutions and guidance for a happier, more fulfilling life. Let's work together to achieve the positive changes you desire.
See more therapy options for Pittsburgh
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