Therapists in Pittsburgh, PA

El punto de partida de nuestra relacion terapeutica sera la aceptacion incondicional de tu persona y la meta principal sera tu bienestar. Trabajaremos juntos y a tu ritmo para resolver tus conflicctos internos, sanar eventos traumaticos de tu vida y/o relaciones problematicas. Procesaremos emociones dificiles y recibiras apoyo para ayudarte a lograr esos cambios de vida que consideres sean necesarios para tu bienestar. Mi xperiencia incluye el trabajo con adultos, ninos y adoloscentes con sus familias, tanto en ingles como en espanol. (Mis misculpas por no encontrar los acentos en este programa)

Creo firmemente que usted es experto de su propia vida y que siempre tiene las respuestas y soluciones. Sin embargo, a veces necesitemos ayuda para encontrar esas respuestas y soluciones para nosotros mismos. Mi objetivo como terapeuta es ser el puesto guía que pueda ayudarlo a encontrar sus respuestas, ayudarlo con las relaciones y brindarle las herramientas que necesita. Como terapeuta, me enfoco para que se sienta cómodo, seguro y escuchado. Me enfoco en validar sus experiencias, animándolo a expresar sus pensamientos y a reconocer qué es lo que quiere de su vida y lo que puede (o no) interponerse en su camino.

Hola! I'm Aurelio. I provide IFS-informed EMDR and relationship therapy in English and Spanish for adults, including those who identify as people of color, polyam/non-monog, neurodiverse, kinky, LGBQ+, and trans/gender expansive. I also support folks exploring identities, and those healing from trauma and emotional pain. My liberation and healing are bound up with yours. I see healing as an ongoing process that we do for ourselves, our community, our ancestors, and the ones who will come after us. A process where we collectively hold space for each other, tend to our wounds, laugh, and strengthen our capacity to survive and thrive.

Do you sometimes feel swallowed up by life's problems? Well, you're not alone. I will make it my priority to address your needs as a child, teen or adult. Through talk therapy, I will help you find or learn coping skills that will enable you to start on the path of healing and feeling good again. You will be empowered to utilize strategies that will assist you in making better choices. You will determine the best avenue for yourself while dealing with challenging situations. In addition to the services provided, prompt appointments are scheduled and clients are seen within 24 hrs.

Are you struggling with difficult life transitions, depression, & anxiety? I enjoy working with clients who feel motivated to take that first step of exploring reasons why they are feeling unhappy or dissatisfied with their lives right now. I work with clients who want to gain insight & learn tangible skills that they can practice outside of the therapeutic sessions to change their lives for the better. My role as a Licensed Professional Counselor is to help individuals gain insight and feel empowered to create positive change in their lives. I offer a collaborative approach to create a unique treatment plan tailored to your needs.

We are welcoming new clients now & can help schedule your first session within a few business days with one of our expert providers at Makin Wellness! Do you worry all the time? Is it hard for you to turn your thoughts off? Would you like to enjoy the present moment, but feel like it's impossible because you are so focused on the future or past? So many people live their lives filled with negative thoughts, traumas & depression that eventually affect their work, relationships, and even health. They are unsure of how to let go of their troublesome thoughts or have tried things that made their problems even worse.

***NOW PROVIDING TELE-THERAPY***, as we navigate our mental health and keep ourselves, our families, and our communities healthy. Tele-therapy is simple and easy to use, and I will guide you through it. As a parent and therapist, I understand the challenges facing women today as they navigate the many obligations and demands in their lives. My practice focuses on women's issues including depression, anxiety, pregnancy/postpartum issues, poor prenatal diagnosis, balancing work and family life, role identity, trauma, and family and partner conflict.

Let’s explore some endless possibilities to empower your search for inner balance and peace, looking at your thoughts, core beliefs, how you view the world, and what’s holding you back. Let’s break free from past fears and outdated perceptions. I would like to help you work through challenging times and feelings, as well as celebrating your self-discoveries.

I work with those from all walks of life experiencing loss, intense emotions, family estrangement, and trauma. Healing is rooted in the understanding that experiences with systematic oppression have hurful effects on personal well-being, interpersonal relationships, and physical health. If you are experiencing doubt, fear, or lack of connection in your life, I can help. I utilize non-traditional approaches to explore connections between how cultural experiences affect dynamics between family members and within the community.