Dialectical Behavior (DBT) Therapists in Pittsburgh, PA

Effective therapy is built on connection. Our mission is to provide a safe space for individuals, couples, and families to receive the tools needed to build a strong foundation. We will tailor our treatment techniques to accommodate your specific needs. At Cornerstone Family Connections, we are driven by a desire to empower you to face your fears, heal, grow, and achieve a healthy balance.

I have been interested in helping people achieve peace and tranquility all my life. My great passion as a therapist is to bring healing through different therapeutic techniques. I most often utilize modalities including CBT, DBT, and Motivational Interviewing in treatment. I received a Master’s in Science from Carlow University and am currently working towards my licensure in pursuit of achieving the title of a Licensed Professional Counselor. It has been a lifelong goal of mine to help people gain insight into challenging aspects of their life.

When we’re struggling, it can help to talk with a trained professional who is able to offer empathy, understanding, and perspective. Casey has experience treating clients struggling with depression, anxiety, adjustment disorder, and bipolar disorder. Casey creates a non-judgmental space so that individuals can see the possibility of growth and change. She champions an integrative, person-centered approach, and incorporates her experience in Dialectical Behavior Therapy (DBT) to achieve positive outcomes for her clients.

Evan Csir is a Licensed Practicing Counselor with over 9 years of experience. He is passionate about working with people, especially autistic individuals. He is experienced in helping clients with depression, anxiety, and ADHD issues. Evan earned his BA in English and Psychology from Thiel College in 2007 and his MA in Counseling in 2013 at Edinboro University.

I am a Licensed Professional Counselor and certified by the National Board of Certified Counselors. I work with my clients to identify realistic and attainable personal goals and encourage them through the process of change. I provide a safe and relaxed environment to process life’s complications such as substance abuse, relationship issues, phase of life difficulties, anxiety and depression, workplace struggles and more.

Whether you’re ready to make a change, or need someone to hold space for you while you figure out the conditions needed to do so, I would be grateful to assist you on your journey to improved mental health. Feeling like one can be their authentic self is key to getting to the root of concerns like anxiety and depression—and I aim to create a space so this discovery may occur. As a Duquesne University graduate, with a focus in Marriage and Family Therapy, I've worked in a variety of settings-including inpatient, mobile family therapy, and at substance abuse facilities. I am a LPC & Nationally Certified Counselor.

At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.

Jonathan McComas is a Licensed Professional Counselor in Pennsylvania who has been practicing in the mental health field since 2001. Jonathan has had success working with a wide variety of clients in a wide range of environments. Jonathan takes a multifaceted, holistic approach to therapy. Do you struggle with Anxiety, Depression, Anger, Trauma, Grief/Loss or managing Life Events? Our emotions can often impact our overall well-being and ability to enjoy life. Understanding and coping with our emotions can be difficult and overwhelming, often causing issues not just for us, but also for those in our lives as well.

I enjoy working with various populations including, but not limited to, those struggling with day-to-day stressors, depressive/anxiety related symptoms, interpersonal stressors and trauma. Clients can vary from adolescents to adults in various settings including both individual and family sessions.

Life presents us with a variety of stressors and demands that at times may feel difficult to manage. Experiencing loss, depression, anxiety, or memories of disturbing past events may feel overwhelming and prevent us from fully living in the present. Or, we may feel stuck and unsure of what to do next. If you are experiencing similar challenges, I want to help you to process them, identify strengths, and utilize those strengths to heal. I will provide a safe, supportive, judgment-free space for you to share your story, help you to be present focused, and cope with difficult emotions and situations.

It is not easy to take the first step to ask for help! My approach begins by listening and learning about you, because I believe that you are the expert on your own journey. I believe all people have the inherent strength to make positive life changes. Sometimes you just need to be empowered through compassionate support. I strive to create a safe, supportive, and respectful space for your therapeutic process.

Hi ya’ll, I’m Chris. The state of the world and our own well-being can often feel very fragile, especially after these last few years. Through counseling I am able to provide an outlet for processing your emotions and actions and finding a way to unstick yourself when you don’t like where you are. Therapy can be a frightening step for many, but I hope to make your journey to a healthier mindset as comfortable and rewarding as possible. My clinical experience and education are focused on working with those who struggle with severe depression and anxiety.

I believe everyone possesses a set of skills and strengths to navigate through life's ups and downs. Unfortunately, life happens and sometimes it may become harder to access or see your strengths. As your therapist I'm here to help aid you through your journey of healing, while helping you to access and gain more strengths to meet your goals. I don't believe therapy should be treated with a one-size-fits-all approach. Instead, I take the time to listen and understand the uniqueness of your personal experiences. As a therapist I take a person-centered approach and meet you where you are.

Are you someone that has a history of struggling to make relationships work, whether it be with friends, family, or intimate partners? Do low mood, racing thoughts, and lack of energy often affect your functioning in day-to-day life? Do you struggle with feelings of worthlessness or not being "enough"? As a therapist, I specialize in supporting adults of all ages who grapple with interpersonal issues, mood concerns, and self-esteem. Together, we'll address these challenges and work towards building fulfilling relationships and improving your overall well-being.

I am happy that you are here. Seeking out support or making a change can be intimidating and oftentimes daunting. However, with the right support and tools, it is my belief that anyone can make the changes that they desire to lead a more fulfilling life. As a counselor, it is my role to provide a space to do so and listen through a lens of compassion, empathy and understanding as to just how difficult life can sometimes be. Together, we can address life’s challenges, develop therapeutic tools, identify and alter unhelpful thoughts/coping mechanisms and work towards creating a life that you’re proud of.

Would you like to feel less overwhelmed, anxious, sad, fearful, depressed or unsure of yourself? Are you going through a life transition, dealing with chronic illness, or are unproductive behaviors holding you back? Perhaps you’re unhappy at work/school, experiencing grief/loss, uncertain about your professional goals, or dissatisfied with your relationships. Life issues may seem insurmountable. Once you begin therapy with me, we'll work collaboratively to increase your self-understanding & insight. I'll help you identify & effectuate necessary life changes (step by step), embrace self acceptance, or move toward a little of both.

Maria has been practicing therapy for 8 years, specializing in family therapy, trauma, and attachment. She has experience in a variety of settings and uses techniques including but not limited to, EMDR, trauma-focused CBT, Dialectical Behavioral Therapy, and Attachment-Based Therapy. She also has extensive training on adoption/trauma issues, and how developmental trauma plays a role in maladaptive behaviors.

As a Licensed Professional Counselor with 17 years of experience, I have worked in families homes and outpatient clinics. My passion started working with children and their families then expanded to working with individuals of all ages. These experiences included working with clients with a variety of mental health symptoms; anxiety, depression, trauma, attachment, ADHD, ASD, relationship challenges and life changes.

In-person or virtual daytime availability. Weaving movement (yoga and walking), art, EMDR, and other non-traditional approaches into a talk-therapy space, I can help you move through discomfort to help you experience your real self - not just the version you have to throw together for everyone else.