Art Therapy in Pittsburgh, PA

Photo of Miller Potoma, LAPC, Pre-Licensed Professional
Miller Potoma
Pre-Licensed Professional, LAPC
Verified Verified
Pittsburgh, PA 15232  (Online Only)
Waitlist for new clients
I am IFS informed and utilize art therapy to deepen self-understanding and promote healing with clients.
Are you in search of a therapist who understands the unique experiences of trans and queer individuals? Are you navigating how to address trauma, cope with late-stage capitalism, handle ADHD and autistic burnout, or explore gender and sexuality? I am committed to serving individuals within my community, particularly those who identify as trans and queer. I approach my practice as kink-aware, anti-capitalist, pro-sex worker, and knowledgeable about non-monogamous relationships.
I am IFS informed and utilize art therapy to deepen self-understanding and promote healing with clients.
Are you in search of a therapist who understands the unique experiences of trans and queer individuals? Are you navigating how to address trauma, cope with late-stage capitalism, handle ADHD and autistic burnout, or explore gender and sexuality? I am committed to serving individuals within my community, particularly those who identify as trans and queer. I approach my practice as kink-aware, anti-capitalist, pro-sex worker, and knowledgeable about non-monogamous relationships.
(215) 398-1589 View (215) 398-1589
Photo of Jennifer Ruth Rozell-Whitaker, LPC, ATR-BC, Licensed Professional Counselor
Jennifer Ruth Rozell-Whitaker
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
Pittsburgh, PA 15221
Art Therapy has long been one of my life’s passions.
Choosing to start therapy takes courage. It's not easy to look within one's self and challenge yourself to change. In our work together, I will support you in your journey towards personal growth, discovery and change. As an Art Therapist, I believe that engaging in the art process has a powerful way of touching the deepest aspects of one's soul. Through creative approaches in therapy, you can connect authentically with yourself and thrive. Regardless of what brings you to therapy, I can help each person use the process to grow.
Art Therapy has long been one of my life’s passions.
Choosing to start therapy takes courage. It's not easy to look within one's self and challenge yourself to change. In our work together, I will support you in your journey towards personal growth, discovery and change. As an Art Therapist, I believe that engaging in the art process has a powerful way of touching the deepest aspects of one's soul. Through creative approaches in therapy, you can connect authentically with yourself and thrive. Regardless of what brings you to therapy, I can help each person use the process to grow.
(878) 768-7027 View (878) 768-7027
Photo of Jacqueline Reynolds, MA, ATR-BC, LPC, Licensed Professional Counselor
Jacqueline Reynolds
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Pittsburgh, PA 15209
Not accepting new clients
In art therapy we may utilize art-making as an introspective process, a mindfulness-based coping skill, or as a way to experience freedom, play, and catharsis.
Change, transition, and facing the unknown can be incredibly overwhelming. I believe in sitting together with my clients in whatever they are experiencing and working together to explore meaning and any possible resolutions. Operating from a place of strengths-based support and solidarity, I will empower you to identify and adapt to your needs. By incorporating psychoeducation, trauma informed care, harm reduction, and evidence-based practices, I will work with you and hear you to understand your symptoms, guide you in learning and practicing skills to manage your distress, and provide a space for continued transformation.
In art therapy we may utilize art-making as an introspective process, a mindfulness-based coping skill, or as a way to experience freedom, play, and catharsis.
Change, transition, and facing the unknown can be incredibly overwhelming. I believe in sitting together with my clients in whatever they are experiencing and working together to explore meaning and any possible resolutions. Operating from a place of strengths-based support and solidarity, I will empower you to identify and adapt to your needs. By incorporating psychoeducation, trauma informed care, harm reduction, and evidence-based practices, I will work with you and hear you to understand your symptoms, guide you in learning and practicing skills to manage your distress, and provide a space for continued transformation.
(878) 216-0285 View (878) 216-0285
Photo of Christine Kobik, MAAT, LPC, Licensed Professional Counselor
Christine Kobik
Licensed Professional Counselor, MAAT, LPC
Verified Verified
Pittsburgh, PA 15217
I have specialized training in Gestalt therapy, Art Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness Training in work with children, teens and adults.
I believe that every person has the innate ability to heal, grow, and overcome even the most challenging of situations. As a Licensed Professional Counselor, Art Therapist and Gestalt Therapist I work to help people find their own inner strength, overcome challenges and improve relationships. I use mindfulness training, cognitive behavioral therapy, acceptance and commitment therapy, and have completed the Gestalt Institute of Pittsburgh’s two year training program. My goal is to help you to find your own inner path to healing so that you will always know how to take care of yourself no matter what may come your way.
I have specialized training in Gestalt therapy, Art Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness Training in work with children, teens and adults.
I believe that every person has the innate ability to heal, grow, and overcome even the most challenging of situations. As a Licensed Professional Counselor, Art Therapist and Gestalt Therapist I work to help people find their own inner strength, overcome challenges and improve relationships. I use mindfulness training, cognitive behavioral therapy, acceptance and commitment therapy, and have completed the Gestalt Institute of Pittsburgh’s two year training program. My goal is to help you to find your own inner path to healing so that you will always know how to take care of yourself no matter what may come your way.
(412) 960-8427 View (412) 960-8427
Photo of Jamie Sloan, MA, ATR-BC, LPC, Licensed Professional Counselor
Jamie Sloan
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Pittsburgh, PA 15206
I am a Licensed Professional Counselor and a Board Certified Art Therapist.
I believe in using a holistic, strength based approach that builds on your current assets to help you achieve your goals. I work collaboratively with you to focus on individual whole health, which includes identifying your aspirations and emphasizing empowerment and self care. I have experience creating a safe and warm environment in which to incorporate evidenced based interventions and coping strategies to help improve focus and manage anxiety, grief, and depression. I also utilize expressive arts to help identify unique, creative approaches to help you improve the quality of your life.
I am a Licensed Professional Counselor and a Board Certified Art Therapist.
I believe in using a holistic, strength based approach that builds on your current assets to help you achieve your goals. I work collaboratively with you to focus on individual whole health, which includes identifying your aspirations and emphasizing empowerment and self care. I have experience creating a safe and warm environment in which to incorporate evidenced based interventions and coping strategies to help improve focus and manage anxiety, grief, and depression. I also utilize expressive arts to help identify unique, creative approaches to help you improve the quality of your life.
(412) 948-7509 View (412) 948-7509
Photo of Lauryn Kalka, LSW, Clinical Social Work/Therapist
Lauryn Kalka
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Pittsburgh, PA 15228
When working to engage young children I utilize art, play, and music therapy techniques in session.
I am a Licensed Social Worker (LSW) currently working toward clinical licences (LCSW) with a wide background in working with children, teens, young adults, and families. I have 10 + years of experience in a variety of settings and capacities including foster care, adoption, residential treatment, wrap around, family preservation, outpatient, and school based mental health. As a therapist I have worked with individuals struggling with trauma, LGBTQ+ needs, self-harm, impulse/attention issues, anxiety/worry, foster care/adoption, and a wide range of other mental health diagnoses and needs.
When working to engage young children I utilize art, play, and music therapy techniques in session.
I am a Licensed Social Worker (LSW) currently working toward clinical licences (LCSW) with a wide background in working with children, teens, young adults, and families. I have 10 + years of experience in a variety of settings and capacities including foster care, adoption, residential treatment, wrap around, family preservation, outpatient, and school based mental health. As a therapist I have worked with individuals struggling with trauma, LGBTQ+ needs, self-harm, impulse/attention issues, anxiety/worry, foster care/adoption, and a wide range of other mental health diagnoses and needs.
(412) 612-2355 View (412) 612-2355
Photo of Theo Forrester, MA, LPC, ATR-BC, Licensed Professional Counselor
Theo Forrester
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
2 Endorsed
Pittsburgh, PA 15221
As an Art Therapist, I work to integrate art making with talk therapy because I believe art can speak where words often fail.
Let’s be real: being a person is hard. That’s an easy enough fact to acknowledge, but the truly difficult part is deciding when and where to put your vulnerabilities on display. While committing to the therapeutic process can feel unpredictable and is not without its messy bits, taking a step towards prioritizing yourself and your wellbeing is an act of incredible courage.
As an Art Therapist, I work to integrate art making with talk therapy because I believe art can speak where words often fail.
Let’s be real: being a person is hard. That’s an easy enough fact to acknowledge, but the truly difficult part is deciding when and where to put your vulnerabilities on display. While committing to the therapeutic process can feel unpredictable and is not without its messy bits, taking a step towards prioritizing yourself and your wellbeing is an act of incredible courage.
(412) 207-3712 View (412) 207-3712
Photo of Sonya Dugal, MA, ATR-BC, LPC, Licensed Professional Counselor
Sonya Dugal
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15206  (Online Only)
I utilize art making and expressive therapies to help facilitate greater self-acceptance, self-confidence, personal growth, and to empower you to create positive change.
Hello! I am a Board Certified Art Therapist, Licensed Professional Counselor and Board Certified Transgender Care Therapist working in the Pittsburgh area. I enjoy working with members of the LGBTQIA2+ community and specialize in providing gender affirming care to gender expansive, non-binary and trans individuals, as well as BIPOC individuals with diverse multicultural and racial backgrounds. I am guided by a feminist and person centered approach that prioritizes an exploration of our intersecting identities and value the healing power of exploratory and respectful conversation.
I utilize art making and expressive therapies to help facilitate greater self-acceptance, self-confidence, personal growth, and to empower you to create positive change.
Hello! I am a Board Certified Art Therapist, Licensed Professional Counselor and Board Certified Transgender Care Therapist working in the Pittsburgh area. I enjoy working with members of the LGBTQIA2+ community and specialize in providing gender affirming care to gender expansive, non-binary and trans individuals, as well as BIPOC individuals with diverse multicultural and racial backgrounds. I am guided by a feminist and person centered approach that prioritizes an exploration of our intersecting identities and value the healing power of exploratory and respectful conversation.
(412) 440-8407 View (412) 440-8407
Photo of Janeanna Galli - JaneAnna Galli Lighthouse Counseling , LPCMH, RPT-S, Licensed Professional Counselor
JaneAnna Galli Lighthouse Counseling
Licensed Professional Counselor, LPCMH, RPT-S
Verified Verified
Pittsburgh, PA 15212  (Online Only)
The modalities that I use are CBT, Sandtray Therapy, Art Therapy, Play Therapy, IFS and EMDR.
For over twenty years I have been working within the field of Individual and Family Intervention. My education in Masters of Arts in Counseling from Biblical Theological Seminary which is now referred to as Missio Seminary has provided me with the ability to help so many. I am certified in child sexual abuse treatment through Widener University and Family Support Line. For the last 15 years I have been a member in good standing with AACC (American Association of Christian Counselors). Biblically based counseling with the intention to glorify God while helping others to navigate through life's challenges has always been my priority.
The modalities that I use are CBT, Sandtray Therapy, Art Therapy, Play Therapy, IFS and EMDR.
For over twenty years I have been working within the field of Individual and Family Intervention. My education in Masters of Arts in Counseling from Biblical Theological Seminary which is now referred to as Missio Seminary has provided me with the ability to help so many. I am certified in child sexual abuse treatment through Widener University and Family Support Line. For the last 15 years I have been a member in good standing with AACC (American Association of Christian Counselors). Biblically based counseling with the intention to glorify God while helping others to navigate through life's challenges has always been my priority.
(484) 334-4170 View (484) 334-4170
Photo of Megan Palko, MA, ATR-BC, CCLS, LPC, Licensed Professional Counselor
Megan Palko
Licensed Professional Counselor, MA, ATR-BC, CCLS, LPC
Verified Verified
Pittsburgh, PA 15209
Waitlist for new clients
I am a Registered and Board Certified Art Therapist (ATR-BC), as well as a Licensed Professional Counselor (LPC), so I often use art making to engage the mind, body and spirit to enhance the therapeutic process.
Life changes and transitions can be difficult to experience, especially alone. As a Registered and Board Certified Art Therapist (ATR-BC), as well as a Licensed Professional Counselor (LPC), I will meet you where you are and sit with you in what you are experiencing. Together we can define your goals, discover your strengths, explore meaning and any possible resolutions.
I am a Registered and Board Certified Art Therapist (ATR-BC), as well as a Licensed Professional Counselor (LPC), so I often use art making to engage the mind, body and spirit to enhance the therapeutic process.
Life changes and transitions can be difficult to experience, especially alone. As a Registered and Board Certified Art Therapist (ATR-BC), as well as a Licensed Professional Counselor (LPC), I will meet you where you are and sit with you in what you are experiencing. Together we can define your goals, discover your strengths, explore meaning and any possible resolutions.
(412) 538-6495 View (412) 538-6495
Photo of Ann Marie Powell - Heal With Creativity LLC, MA, ATR-BC, LPC, Art Therapist
Heal With Creativity LLC
Art Therapist, MA, ATR-BC, LPC
Verified Verified
6 Endorsed
Pittsburgh, PA 15209
Not accepting new clients
I am a Licensed Professional Counselor (LPC) in PA as well as Registered and Board Certified Art Therapist (ATR-BC).
Everyone doesn't think or feel in the same way, we all have our own journey and our own way of experiencing life obstacles. As a licensed and board certified Art Therapist, as well as Licensed Professional Counselor, I will help guide you and your family through your process of healing using creative approaches tailored to fit your specific needs. I have over 20 years of experience working with Autism, developmental and learning disabilities, and behavioral issues. My other specialties include Anxiety, Oppositional behavior, Reactive Attachment, OCD and Trauma in children, adolescents, and adults.
I am a Licensed Professional Counselor (LPC) in PA as well as Registered and Board Certified Art Therapist (ATR-BC).
Everyone doesn't think or feel in the same way, we all have our own journey and our own way of experiencing life obstacles. As a licensed and board certified Art Therapist, as well as Licensed Professional Counselor, I will help guide you and your family through your process of healing using creative approaches tailored to fit your specific needs. I have over 20 years of experience working with Autism, developmental and learning disabilities, and behavioral issues. My other specialties include Anxiety, Oppositional behavior, Reactive Attachment, OCD and Trauma in children, adolescents, and adults.
(724) 292-7009 View (724) 292-7009
Photo of Sarah Rizzi, MA, ATR-P, Pre-Licensed Professional
Sarah Rizzi
Pre-Licensed Professional, MA, ATR-P
Verified Verified
Pittsburgh, PA 15221
Art therapy is not just for artists, and doesn't require that you have any prior experience making art.
I am pro-you in whatever way you show up–your gender identity, sexual orientation, justice system involvement, relationship style, body size and physical ability, race and ethnicity, and unique way of experiencing and interacting with the world are welcome and celebrated here! I am affirming of neurodiversity and dissociative identities, and I believe that you are the expert on yourself and your experiences. I love working with the LGBTQIA+ community, neurodivergent folks, dissociative systems, and people who have experienced trauma.
Art therapy is not just for artists, and doesn't require that you have any prior experience making art.
I am pro-you in whatever way you show up–your gender identity, sexual orientation, justice system involvement, relationship style, body size and physical ability, race and ethnicity, and unique way of experiencing and interacting with the world are welcome and celebrated here! I am affirming of neurodiversity and dissociative identities, and I believe that you are the expert on yourself and your experiences. I love working with the LGBTQIA+ community, neurodivergent folks, dissociative systems, and people who have experienced trauma.
(412) 376-4123 View (412) 376-4123
Photo of Lauren Lazar Stern, MA, LPC, ATR-BC, Licensed Professional Counselor
Lauren Lazar Stern
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
Pittsburgh, PA 15206  (Online Only)
Recovering from an eating disorder and/or severe trauma can frequently be difficult. My broad training and extensive experience enables me to work with patients in a variety of ways including traditional therapeutic approaches, the incorporation of art therapy as a component of treatment, and the use of EMDR. I work with each individual patient to determine the type of approach that best matches her personality and therapeutic needs. I have been one of the first psychotherapists to make use of expressive arts and EMDR in the treatment of eating disorders.
Recovering from an eating disorder and/or severe trauma can frequently be difficult. My broad training and extensive experience enables me to work with patients in a variety of ways including traditional therapeutic approaches, the incorporation of art therapy as a component of treatment, and the use of EMDR. I work with each individual patient to determine the type of approach that best matches her personality and therapeutic needs. I have been one of the first psychotherapists to make use of expressive arts and EMDR in the treatment of eating disorders.
(412) 847-5210 View (412) 847-5210
Photo of Erika L Gilmore, MSEd, LPC, NCC, Licensed Professional Counselor
Erika L Gilmore
Licensed Professional Counselor, MSEd, LPC, NCC
Verified Verified
Pittsburgh, PA 15224
This method allows children who do not have the vocabulary to share through words to process their thoughts, feelings, and experiences in an age-appropriate way- such as through play and art.
Daytime availability only. Erika is an experienced psychotherapist with a diverse background in the mental health field. She has treated a range of clients such as toddlers, school-age children, teenagers, children in foster care, adoptees, college-age students, and adults in counseling settings. Erika works with both adults and children on healing the wounds that trauma has created in their lives, as well as those experiencing other symptoms that are impacting their lives. When working with clients, Erika utilizes an integrative approach to best meet the needs of the client. This therapeutic space is LGBTQIA+-affirming.
This method allows children who do not have the vocabulary to share through words to process their thoughts, feelings, and experiences in an age-appropriate way- such as through play and art.
Daytime availability only. Erika is an experienced psychotherapist with a diverse background in the mental health field. She has treated a range of clients such as toddlers, school-age children, teenagers, children in foster care, adoptees, college-age students, and adults in counseling settings. Erika works with both adults and children on healing the wounds that trauma has created in their lives, as well as those experiencing other symptoms that are impacting their lives. When working with clients, Erika utilizes an integrative approach to best meet the needs of the client. This therapeutic space is LGBTQIA+-affirming.
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Photo of Maura Eagan, LPC, ATR, Licensed Professional Counselor
Maura Eagan
Licensed Professional Counselor, LPC, ATR
Verified Verified
Pittsburgh, PA 15229
I also believe that art therapy can be a powerful tool in deepening the therapy experience to visually process feelings that may not be easy to put into words.
I am passionate about helping individuals identify and overcome recurring patterns that may have developed early in life as a mechanism of coping, but are now creating issues in everyday life. I operate from a compassionate, collaborative and non-judgmental place to meet you where you are and help identify any barriers that are preventing you from reaching your full potential and living as your most authentic self. I work primarily with adolescents and adults.
I also believe that art therapy can be a powerful tool in deepening the therapy experience to visually process feelings that may not be easy to put into words.
I am passionate about helping individuals identify and overcome recurring patterns that may have developed early in life as a mechanism of coping, but are now creating issues in everyday life. I operate from a compassionate, collaborative and non-judgmental place to meet you where you are and help identify any barriers that are preventing you from reaching your full potential and living as your most authentic self. I work primarily with adolescents and adults.
(412) 534-6076 View (412) 534-6076
Photo of Alyssa Roig, LPC, ATR, Licensed Professional Counselor
Alyssa Roig
Licensed Professional Counselor, LPC, ATR
Verified Verified
Pittsburgh, PA 15232
Seeking counseling is a courageous step in your healing journey. As a therapist, I work to create a safe and affirming space for you to work towards your personal goals and growth. I am trained in art therapy and utilize art to help individuals authentically process and connect to themselves. I am here to work collaboratively with you, providing a non-judgmental space that is both safe and affirming. I believe in the transformative power of art and its ability to help individuals process emotions, connect with their true selves, and foster healing.
Seeking counseling is a courageous step in your healing journey. As a therapist, I work to create a safe and affirming space for you to work towards your personal goals and growth. I am trained in art therapy and utilize art to help individuals authentically process and connect to themselves. I am here to work collaboratively with you, providing a non-judgmental space that is both safe and affirming. I believe in the transformative power of art and its ability to help individuals process emotions, connect with their true selves, and foster healing.
(412) 960-6979 View (412) 960-6979
Photo of Graciela Yue Yang Gimpel, MA, Pre-Licensed Professional
Graciela Yue Yang Gimpel
Pre-Licensed Professional, MA
Verified Verified
3 Endorsed
Pittsburgh, PA 15228
Hi! I'm Graciela. I would describe my therapeutic approach as collaborative and flexible. I love catering my approach to your unique interests. Our work might include creating art, discussing emotions, writing, watching a video, playing games, and anything else you can dream up. My goal is to be training wheels on your bike and support and guide you until you are able to "ride" by yourself. I hope to provide a safe and authentic space for my clients to explore and process their emotions and thoughts, express themselves, and heal from past experiences.
Hi! I'm Graciela. I would describe my therapeutic approach as collaborative and flexible. I love catering my approach to your unique interests. Our work might include creating art, discussing emotions, writing, watching a video, playing games, and anything else you can dream up. My goal is to be training wheels on your bike and support and guide you until you are able to "ride" by yourself. I hope to provide a safe and authentic space for my clients to explore and process their emotions and thoughts, express themselves, and heal from past experiences.
(412) 990-2091 View (412) 990-2091
Photo of Rachel Diaz, MA, ATR-BC, LPC, Licensed Professional Counselor
Rachel Diaz
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15236
I use Motivational Interviewing (MI), Cognitive-Behavioral therapy (CBT), Dialectical-Behavioral therapy (DBT), and Art Therapy.
I am currently accepting new clients, please contact me via EMAIL ONLY. I am a Licensed Professional Counselor (LPC) and a Board-Certified Art Therapist (ATR-BC). My goal is to provide you with a safe and trusting environment where you can feel fully heard and validated. I will help you learn how to create goals, process emotions, build effective coping skills, and develop the strength necessary to face and defeat your obstacles. I will support you while you create meaning out of the things you once thought you'd never overcome.
I use Motivational Interviewing (MI), Cognitive-Behavioral therapy (CBT), Dialectical-Behavioral therapy (DBT), and Art Therapy.
I am currently accepting new clients, please contact me via EMAIL ONLY. I am a Licensed Professional Counselor (LPC) and a Board-Certified Art Therapist (ATR-BC). My goal is to provide you with a safe and trusting environment where you can feel fully heard and validated. I will help you learn how to create goals, process emotions, build effective coping skills, and develop the strength necessary to face and defeat your obstacles. I will support you while you create meaning out of the things you once thought you'd never overcome.
(878) 444-2920 View (878) 444-2920
Photo of Paige Beckwith, LPC, ATR-BC, Licensed Professional Counselor
Paige Beckwith
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
1 Endorsed
Pittsburgh, PA 15232
As an art therapist, my approach to therapy is creative and integrated.
Change is an inevitable part of life that can sometimes be scary, anxiety inducing, and difficult to cope with. Because change is often fraught with unknowns, I believe a strong therapeutic relationship – one that is built on trust, empathy, compassion, and non-judgement – is essential to the healing process. My focuses include working with adults of all ages to address a variety of concerns, such as anxiety, depression, life transitions, self-esteem, and grief and loss. I also have experience working with individuals diagnosed with chronic or terminal illnesses, as well as their family members and caregivers.
As an art therapist, my approach to therapy is creative and integrated.
Change is an inevitable part of life that can sometimes be scary, anxiety inducing, and difficult to cope with. Because change is often fraught with unknowns, I believe a strong therapeutic relationship – one that is built on trust, empathy, compassion, and non-judgement – is essential to the healing process. My focuses include working with adults of all ages to address a variety of concerns, such as anxiety, depression, life transitions, self-esteem, and grief and loss. I also have experience working with individuals diagnosed with chronic or terminal illnesses, as well as their family members and caregivers.
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Photo of Lauren E Cormier, MAAT, LPC, Licensed Professional Counselor
Lauren E Cormier
Licensed Professional Counselor, MAAT, LPC
Verified Verified
9 Endorsed
Pittsburgh, PA 15217  (Online Only)
Not accepting new clients
My training is both Art Therapy and Counseling Psychology; however, no interest in art therapy is necessary for an appointment.
My clinical focus is helping clients increase confidence, feel more fulfilled, and create satisfying relationships. I believe people have the inner power to heal and to grow; I can provide empathy and guidance for those who are struggling with this process. My approach to psychotherapy is an integration of CBT, DBT, mindfulness & expressive techniques (i.e., art, writing, yoga) within a trauma-focused model. More simply said, I assist clients in understanding how their relational experiences and perceptions impact their emotions and their stories of their lives, & how to change any aspect that is impeding satisfaction and connection
My training is both Art Therapy and Counseling Psychology; however, no interest in art therapy is necessary for an appointment.
My clinical focus is helping clients increase confidence, feel more fulfilled, and create satisfying relationships. I believe people have the inner power to heal and to grow; I can provide empathy and guidance for those who are struggling with this process. My approach to psychotherapy is an integration of CBT, DBT, mindfulness & expressive techniques (i.e., art, writing, yoga) within a trauma-focused model. More simply said, I assist clients in understanding how their relational experiences and perceptions impact their emotions and their stories of their lives, & how to change any aspect that is impeding satisfaction and connection
(412) 532-4609 View (412) 532-4609
Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.