Therapists in East Liberty, Pittsburgh, PA

Photo of Jackie Harrison, MEd, Pre-Licensed Professional
Jackie Harrison
Pre-Licensed Professional, MEd
Verified Verified
East Liberty, Pittsburgh, PA 15206  (Online Only)
As a part of therapy, I work with clients to understand themselves and their awareness of their internal world, which can strengthen their relationships with others. We are told a lot of things growing up about who we are. I like to challenge these expectations to explore what values authentically fit for you. What have you outgrown for the person you want to become? Often, we take for granted aspects about our experience, which can be resources of strength in overcoming hardships. I use an integrative approach that takes into account your values, cultural practices, and beliefs in how you view the world and sources of distresses.
As a part of therapy, I work with clients to understand themselves and their awareness of their internal world, which can strengthen their relationships with others. We are told a lot of things growing up about who we are. I like to challenge these expectations to explore what values authentically fit for you. What have you outgrown for the person you want to become? Often, we take for granted aspects about our experience, which can be resources of strength in overcoming hardships. I use an integrative approach that takes into account your values, cultural practices, and beliefs in how you view the world and sources of distresses.
(412) 981-2420 View (412) 981-2420
Photo of Kristen Laemmer, BA, LPC Intern
Kristen Laemmer
LPC Intern, BA
Verified Verified
1 Endorsed
East Liberty, Pittsburgh, PA 15206
Welcome! Are you feeling stuck, overwhelmed, or seeking positive change? My ideal client is someone navigating life's twists and turns, aiming for growth and happiness. You might be dealing with stress, anxiety, or relationship challenges. Let's collaborate to create a safe space for exploration and find practical solutions. Your goals matter, and I'm here to help you rediscover your strengths, build resilience, and foster a more fulfilling life. Together, we'll embark on a journey towards well-being and empowerment.
Welcome! Are you feeling stuck, overwhelmed, or seeking positive change? My ideal client is someone navigating life's twists and turns, aiming for growth and happiness. You might be dealing with stress, anxiety, or relationship challenges. Let's collaborate to create a safe space for exploration and find practical solutions. Your goals matter, and I'm here to help you rediscover your strengths, build resilience, and foster a more fulfilling life. Together, we'll embark on a journey towards well-being and empowerment.
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Photo of Ashley North, LMFT, Marriage & Family Therapist
Ashley North
Marriage & Family Therapist, LMFT
Verified Verified
East Liberty, Pittsburgh, PA 15206
Hello! My name is Ashley and I am the proud owner & creator of North Cook Counseling, where I offer couples, family, individual, and group therapy. Regardless of the type of session being held, I am committed to treating the 'whole person.' You are not just a set of symptoms entering into therapy; you are someone with a rich and often painful history of experiences, stemming from identity, cultural expectations, and relationships.
Hello! My name is Ashley and I am the proud owner & creator of North Cook Counseling, where I offer couples, family, individual, and group therapy. Regardless of the type of session being held, I am committed to treating the 'whole person.' You are not just a set of symptoms entering into therapy; you are someone with a rich and often painful history of experiences, stemming from identity, cultural expectations, and relationships.
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Photo of Sarah Paolino, MSW, LCSW, Clinical Social Work/Therapist
Sarah Paolino
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
East Liberty, Pittsburgh, PA 15206
I believe that therapy is a co-created process meant to bring awareness within ourselves and our relationships to create meaningful change. I believe that everyone has the natural capacity to have a fulfilling and desired quality of life. Healing comes into play to meet life’s obstacles so that growth and integration can happen. I look at relative trauma as well as the impact of larger systems. I use mind-body awareness practices to help bring alignment within authentic self. I work to bring non-judgment and trust as transformation occurs. I look to help you explore within yourself, in relationships, families, and society.
I believe that therapy is a co-created process meant to bring awareness within ourselves and our relationships to create meaningful change. I believe that everyone has the natural capacity to have a fulfilling and desired quality of life. Healing comes into play to meet life’s obstacles so that growth and integration can happen. I look at relative trauma as well as the impact of larger systems. I use mind-body awareness practices to help bring alignment within authentic self. I work to bring non-judgment and trust as transformation occurs. I look to help you explore within yourself, in relationships, families, and society.
(412) 903-9706 View (412) 903-9706
Photo of David Prybock, PhD, Psychologist
David Prybock
Psychologist, PhD
Verified Verified
East Liberty, Pittsburgh, PA 15206
Do you want to improve your relationship, have less stress, or simply gain insight about yourself so that you can be happier and live a more fulfilling life? Change is difficult, especially when we try to do it alone. I am a Licensed Psychologist who offers individual and group therapy that are designed to help you be happier. My aim is to provide you with the knowledge and skills that will help you achieve change. Working together, we will utilize the strengths you already have and target those aspects of yourself that you want to change the most.
Do you want to improve your relationship, have less stress, or simply gain insight about yourself so that you can be happier and live a more fulfilling life? Change is difficult, especially when we try to do it alone. I am a Licensed Psychologist who offers individual and group therapy that are designed to help you be happier. My aim is to provide you with the knowledge and skills that will help you achieve change. Working together, we will utilize the strengths you already have and target those aspects of yourself that you want to change the most.
(412) 228-0094 View (412) 228-0094
Photo of Emily Kane, MSCP, LPC, Licensed Professional Counselor
Emily Kane
Licensed Professional Counselor, MSCP, LPC
Verified Verified
East Liberty, Pittsburgh, PA 15206
Waitlist for new clients
I help the helpers: people who are building and maintaining their families, medical caregivers, teachers, and anyone engaged in difficult care work. I support people through infertility, reproductive health journeys, and navigating caregiver challenges with children ages 0-5. I’m experienced in supporting caregivers of twins & triplets, medically fragile children, neurodivergence, processing whole-family traumatic experiences with young children, and caregiving-driven career pivots. I’ve previously worked in Biometrics Research, Community Mental Health, Tech Operations, and Education. I’m deeply committed to our local community.
I help the helpers: people who are building and maintaining their families, medical caregivers, teachers, and anyone engaged in difficult care work. I support people through infertility, reproductive health journeys, and navigating caregiver challenges with children ages 0-5. I’m experienced in supporting caregivers of twins & triplets, medically fragile children, neurodivergence, processing whole-family traumatic experiences with young children, and caregiving-driven career pivots. I’ve previously worked in Biometrics Research, Community Mental Health, Tech Operations, and Education. I’m deeply committed to our local community.
(412) 204-6741 View (412) 204-6741
Photo of Dr. Steven S Carter, PhD, Psychologist
Dr. Steven S Carter
Psychologist, PhD
Verified Verified
East Liberty, Pittsburgh, PA 15206
My name is Dr. Steven S. Carter. I am a research and clinical psychologist whose career began in The Department of Psychiatry, University of Pittsburgh School of Medicine. My work involved the study of Anxiety, Depression and Bipolar Disorder. I have been trained in Interpersonal, Cognitive and Behavioral therapies. I am currently in private practice. I offer individual, couples and family therapy. Recently, I have been working with families to help them understand family members who do have a mood disorder. My approach is to listen and learn from you. I think this is the best way to build a trusting relationship between us.
My name is Dr. Steven S. Carter. I am a research and clinical psychologist whose career began in The Department of Psychiatry, University of Pittsburgh School of Medicine. My work involved the study of Anxiety, Depression and Bipolar Disorder. I have been trained in Interpersonal, Cognitive and Behavioral therapies. I am currently in private practice. I offer individual, couples and family therapy. Recently, I have been working with families to help them understand family members who do have a mood disorder. My approach is to listen and learn from you. I think this is the best way to build a trusting relationship between us.
(412) 368-0482 View (412) 368-0482
Photo of Lauren McVay - Building Happiness Counseling Services, LLC, LPC, Licensed Professional Counselor
Building Happiness Counseling Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
East Liberty, Pittsburgh, PA 15206
Everyone has their capacity for happiness and I want to help you find it. Happiness comes from creating connection to ourselves, our environments, our purpose, and others. I help adults looking for assistance in improving their lives and breaking through old patterns of behaviors. I help those looking for direction, purpose, and answers to questions about their experiences. People ask themselves why they keep having the same things happen over and over in their life, I can help figure out those patterns and help to eliminate them so that you can move forward.
Everyone has their capacity for happiness and I want to help you find it. Happiness comes from creating connection to ourselves, our environments, our purpose, and others. I help adults looking for assistance in improving their lives and breaking through old patterns of behaviors. I help those looking for direction, purpose, and answers to questions about their experiences. People ask themselves why they keep having the same things happen over and over in their life, I can help figure out those patterns and help to eliminate them so that you can move forward.
(878) 787-6980 View (878) 787-6980
Photo of Jamie Sloan, MA, ATR-BC, LPC, Licensed Professional Counselor
Jamie Sloan
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
East Liberty, Pittsburgh, PA 15206
I believe in using a holistic, strength based approach that builds on your current assets to help you achieve your goals. I work collaboratively with you to focus on individual whole health, which includes identifying your aspirations and emphasizing empowerment and self care. I have experience creating a safe and warm environment in which to incorporate evidenced based interventions and coping strategies to help improve focus and manage anxiety, grief, and depression. I also utilize expressive arts to help identify unique, creative approaches to help you improve the quality of your life.
I believe in using a holistic, strength based approach that builds on your current assets to help you achieve your goals. I work collaboratively with you to focus on individual whole health, which includes identifying your aspirations and emphasizing empowerment and self care. I have experience creating a safe and warm environment in which to incorporate evidenced based interventions and coping strategies to help improve focus and manage anxiety, grief, and depression. I also utilize expressive arts to help identify unique, creative approaches to help you improve the quality of your life.
(412) 948-7509 View (412) 948-7509
Photo of Jaye Sobieski, BA, Pre-Licensed Professional
Jaye Sobieski
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
East Liberty, Pittsburgh, PA 15206
Not accepting new clients
Life can be unpredictable, difficult, and even painful at times. When you find yourself overwhelmed by not just everyday responsibilities, thoughts, and choices, but also with past traumas, finding help can feel like an impossible task. As a counselor, I am here not only to help you detangle your current thoughts and feelings, but also to help you understand your life journey and how you have grown into the person you are today. Regardless of how, when, or why you have found your way into a therapeutic space, my goal is to help you to tackle issues that are causing you to feel as though you are living inauthentically.
Life can be unpredictable, difficult, and even painful at times. When you find yourself overwhelmed by not just everyday responsibilities, thoughts, and choices, but also with past traumas, finding help can feel like an impossible task. As a counselor, I am here not only to help you detangle your current thoughts and feelings, but also to help you understand your life journey and how you have grown into the person you are today. Regardless of how, when, or why you have found your way into a therapeutic space, my goal is to help you to tackle issues that are causing you to feel as though you are living inauthentically.
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Photo of Nancy Ellen - Nancy Ellen, LCSW, BSN, Clinical Social Work/Therapist
Nancy Ellen
Clinical Social Work/Therapist, LCSW, BSN
Verified Verified
East Liberty, Pittsburgh, PA 15206
Hey there, I am about real relationships and journeying together, taking the road of strengthening and change. With new found insights of ourselves and others, this new angle will allow change, one interaction at time, to take root into your relationships. I am here to travel this transformational road. Relationships are messy-it is how we deal with and manage the mess that makes all the difference. I am a licensed therapist as well as a nurse and paramedic. This gives me an unique advantage, understand and perspective into real relationships.
Hey there, I am about real relationships and journeying together, taking the road of strengthening and change. With new found insights of ourselves and others, this new angle will allow change, one interaction at time, to take root into your relationships. I am here to travel this transformational road. Relationships are messy-it is how we deal with and manage the mess that makes all the difference. I am a licensed therapist as well as a nurse and paramedic. This gives me an unique advantage, understand and perspective into real relationships.
(878) 313-2318 View (878) 313-2318
Photo of Tonette Whitted, LPC, MSEd, NCC, Licensed Professional Counselor
Tonette Whitted
Licensed Professional Counselor, LPC, MSEd, NCC
Verified Verified
1 Endorsed
East Liberty, Pittsburgh, PA 15206  (Online Only)
To my future clients, wow I'm so glad you've crossed my page. I'm not sure what it took to get to this point, but I am sure glad you did. I could give you the long spill of why I think this process is helpful and enlightening, but I won't. What I will tell you is; you are capable, you are strong, you are resilient and going through the psychotherapy process I hope you discover that too! You deserve to be seen, to feel valued and to be heard. Life has a way of knocking the wind out of you and causing you to question your existence. Resilience is one thing we all share; the capability of getting back up and breathe again. Breathe.
To my future clients, wow I'm so glad you've crossed my page. I'm not sure what it took to get to this point, but I am sure glad you did. I could give you the long spill of why I think this process is helpful and enlightening, but I won't. What I will tell you is; you are capable, you are strong, you are resilient and going through the psychotherapy process I hope you discover that too! You deserve to be seen, to feel valued and to be heard. Life has a way of knocking the wind out of you and causing you to question your existence. Resilience is one thing we all share; the capability of getting back up and breathe again. Breathe.
(412) 435-9031 View (412) 435-9031
Photo of Terrilynn T. Smith - Let’s Talk About H.E.R. Therapy, BSW, MSPC
Let’s Talk About H.E.R. Therapy
BSW, MSPC
Verified Verified
1 Endorsed
East Liberty, Pittsburgh, PA 15206  (Online Only)
To my future clients, Hello and Blessings. Thank you for your consideration to begin the process for H.E. R. (Healing Empowering Resilience). Your power to take the initial step and seek therapy, demonstrates that you’re worthy to be connected to a safe, unbiased, and therapeutic environment which will provide you the chance to process your experiences, emotions, and energy to initiate healing. Therapy matters! It’s time to end the stigma and negative perceptions and incorporate healing in all aspects of your life with a therapist that can relate and identify with your core self.
To my future clients, Hello and Blessings. Thank you for your consideration to begin the process for H.E. R. (Healing Empowering Resilience). Your power to take the initial step and seek therapy, demonstrates that you’re worthy to be connected to a safe, unbiased, and therapeutic environment which will provide you the chance to process your experiences, emotions, and energy to initiate healing. Therapy matters! It’s time to end the stigma and negative perceptions and incorporate healing in all aspects of your life with a therapist that can relate and identify with your core self.
(878) 206-6508 View (878) 206-6508
Photo of Brandi Gurcak, MS, LPC, Licensed Professional Counselor
Brandi Gurcak
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
East Liberty, Pittsburgh, PA 15206
Specializing in attachment and trauma, I work with individuals who are seeking to gain greater freedom to make choices around how they live in the world. This may include increasing overall well-being, developing resources for coping, and/or creating a clearer sense of purpose. Often our negative experiences can result in disconnection from our relationships, dissociation or difficulty participating wholly in our experiences, and addictive patterns. Therapy can help us to return to a more intuitive way of living which is centered in curiosity and compassion through connection.
Specializing in attachment and trauma, I work with individuals who are seeking to gain greater freedom to make choices around how they live in the world. This may include increasing overall well-being, developing resources for coping, and/or creating a clearer sense of purpose. Often our negative experiences can result in disconnection from our relationships, dissociation or difficulty participating wholly in our experiences, and addictive patterns. Therapy can help us to return to a more intuitive way of living which is centered in curiosity and compassion through connection.
(412) 844-5814 View (412) 844-5814
Photo of Ellen Hurd, LPC, Licensed Professional Counselor
Ellen Hurd
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
East Liberty, Pittsburgh, PA 15206  (Online Only)
The first step to healing is awareness. I utilize an integrative approach to therapy including interpersonal, holistic health, cognitive-behavioral, mindfulness, and person centered – aiming to develop a relationship with you that is based on unconditional positive regard. I focus on resiliency, strengths, and respect for you in the here and now. My approach is one of understanding, compassion, a sense-of-humor, and creativity combined with education and life experience.
The first step to healing is awareness. I utilize an integrative approach to therapy including interpersonal, holistic health, cognitive-behavioral, mindfulness, and person centered – aiming to develop a relationship with you that is based on unconditional positive regard. I focus on resiliency, strengths, and respect for you in the here and now. My approach is one of understanding, compassion, a sense-of-humor, and creativity combined with education and life experience.
(412) 850-2659 View (412) 850-2659
Photo of Manuela 'manny' P St Jean, LCSW, Clinical Social Work/Therapist
Manuela 'manny' P St Jean
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
East Liberty, Pittsburgh, PA 15206
My passion is to work with individuals experiencing emotional or behavioral barriers in their life. I work with adults, offering individual therapy. With the use of Dialectical Behavioral Therapy (DBT), Narrative Therapy and Cognitive Behavioral Therapy (CBT) I assist clients in making necessary behavioral changes. Together we will work to modify thought processes and apply behavioral changes that facilitate lasting change in your life. I am committed to bringing healing, growth and wholeness to clients. I offer day and evening hours accommodating your busy schedule.
My passion is to work with individuals experiencing emotional or behavioral barriers in their life. I work with adults, offering individual therapy. With the use of Dialectical Behavioral Therapy (DBT), Narrative Therapy and Cognitive Behavioral Therapy (CBT) I assist clients in making necessary behavioral changes. Together we will work to modify thought processes and apply behavioral changes that facilitate lasting change in your life. I am committed to bringing healing, growth and wholeness to clients. I offer day and evening hours accommodating your busy schedule.
(878) 313-2094 View (878) 313-2094
Photo of Alex Catozella, BA, Pre-Licensed Professional
Alex Catozella
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
East Liberty, Pittsburgh, PA 15206
Intern at Elliot Counseling. Welcome to a safe and affirming space for all identities! My counseling philosophy is centered on a holistic approach that addresses anxiety, depression, trauma, relationship challenges, and identity exploration. My goal is to provide clients with the information they need to better understand themselves. From there, work to build resilience, and foster authentic connections in client's lives. We can identify important values and confront challenges with confidence and authenticity.
Intern at Elliot Counseling. Welcome to a safe and affirming space for all identities! My counseling philosophy is centered on a holistic approach that addresses anxiety, depression, trauma, relationship challenges, and identity exploration. My goal is to provide clients with the information they need to better understand themselves. From there, work to build resilience, and foster authentic connections in client's lives. We can identify important values and confront challenges with confidence and authenticity.
(412) 891-6712 View (412) 891-6712
Photo of Bethany Kregiel, LPC, LMHC, Licensed Professional Counselor
Bethany Kregiel
Licensed Professional Counselor, LPC, LMHC
Verified Verified
East Liberty, Pittsburgh, PA 15206
Waitlist for new clients
July 2024: I have a waitlist for individual therapy, but I'm currently accepting clients for my groups! Please see more info about group offerings at the bottom of my profile or on my website. I work with individuals who struggle with OCD, eating disorders, or both. I can empower clients who are looking to change patterns of thoughts, feelings, and behaviors that lead to life dissatisfaction. I am interested in working with people who need help breaking the cycle of obsessive thoughts and compulsive behaviors. Additionally, I work well with individuals who are looking to heal their relationship with food, exercise, and their body.
July 2024: I have a waitlist for individual therapy, but I'm currently accepting clients for my groups! Please see more info about group offerings at the bottom of my profile or on my website. I work with individuals who struggle with OCD, eating disorders, or both. I can empower clients who are looking to change patterns of thoughts, feelings, and behaviors that lead to life dissatisfaction. I am interested in working with people who need help breaking the cycle of obsessive thoughts and compulsive behaviors. Additionally, I work well with individuals who are looking to heal their relationship with food, exercise, and their body.
(412) 516-3197 View (412) 516-3197
Photo of Marcus Flournoy, LCSW, Clinical Social Work/Therapist
Marcus Flournoy
Clinical Social Work/Therapist, LCSW
Verified Verified
East Liberty, Pittsburgh, PA 15206
I was brought up in the helping tradition of the community where I was taught to give back to others. I have twenty years of experience in the mental health and drug and alcohol field. I have worked with individuals from all walks of life: socially, culturally, racially, economically, gender wise, and different sexual orientations and religions. I have conducted assessments, evaluations, individual therapy, family therapy and couple's therapy. I have treated individuals with a variety of conditions such as trauma, stress, depression including bipolar, anxiety, anger management problems, psychosis and addiction.
I was brought up in the helping tradition of the community where I was taught to give back to others. I have twenty years of experience in the mental health and drug and alcohol field. I have worked with individuals from all walks of life: socially, culturally, racially, economically, gender wise, and different sexual orientations and religions. I have conducted assessments, evaluations, individual therapy, family therapy and couple's therapy. I have treated individuals with a variety of conditions such as trauma, stress, depression including bipolar, anxiety, anger management problems, psychosis and addiction.
(878) 220-3027 View (878) 220-3027
Photo of Cassandra Dunphy-Lieb, LPC, Licensed Professional Counselor
Cassandra Dunphy-Lieb
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
East Liberty, Pittsburgh, PA 15206
Waitlist for new clients
As a therapist, it is my goal to help you gain a better understanding of who you are, how your brain works, and how this impacts your daily life. In order to allow you to open up in this way, I work hard to provide a safe environment built on respect and collaboration. I will meet you where you are in life and help you to establish what you want your future to look like without judgement. The two of us will work together to personalize each session to fit you and your goals.
As a therapist, it is my goal to help you gain a better understanding of who you are, how your brain works, and how this impacts your daily life. In order to allow you to open up in this way, I work hard to provide a safe environment built on respect and collaboration. I will meet you where you are in life and help you to establish what you want your future to look like without judgement. The two of us will work together to personalize each session to fit you and your goals.
(412) 472-7985 View (412) 472-7985
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How does your Therapist compare?

Number of Therapists in East Liberty, Pittsburgh, PA

50+

Average cost per session

$130

Therapists in East Liberty, Pittsburgh, PA who prioritize treating:

95% Anxiety
91% Depression
79% Relationship Issues
78% Trauma and PTSD
76% Stress
67% Grief
67% Self Esteem

Average years in practice

11 Years

Top 3 insurances accepted

81% Highmark
75% Aetna
71% BlueCross and BlueShield

How Therapists in East Liberty, Pittsburgh, PA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in East Liberty, Pittsburgh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.