Self Esteem Therapists in Pipersville, PA

As a therapist specializing in helping adults and young adults, I assist clients in overcoming challenges related to depression, anxiety, and low self-esteem. My commitment is to help you discover your self-worth and empower you to build confidence independently. I guide you in uncovering the true feelings behind anxiety, enabling effective coping strategies for the future. Identifying the root cause is the first step toward positive and lasting changes. I'm dedicated to uncovering underlying issues that hinder progress, setting the stage for a healthier future.

Are you ready for a new perspective on life? Tired of feeling anxious, hopeless, or overwhelmed? Hi, I'm Erica and I'm here to help you address and work through whatever's keeping you from living the life you desire. If anxiety, depression, low self-esteem, stress, or trauma are holding you back, let’s work through it and reframe your experience so you can live life on your terms. Together, we will identify triggers, challenge negative thought patterns, and develop healthy coping skills.

Please note: I currently have daytime openings. No evenings or weekends. Hi there! I am a licensed professional counselor (LPC) based in Pennsylvania, and I have worked in the mental health field since 2005. I earned my Master's Degree in Clinical Mental Health Counseling from Indiana University of Pennsylvania. I have worked with a wide range of clients from adolescents and adults in both individual and group settings. I specialize in working with individuals who struggle with PTSD, anxiety, depression, self-esteem and communication difficulties.

Are you ready to make a much-needed change in your life? Does it feel like you do not have the support you want and need? Whether you are dealing with anxiety, depression, self-esteem issues, trauma, or general stress, I am here to help. I help motivated individuals develop a healthier relationship with themselves and with others. While working together, I seek to create a safe space for you to express yourself, process your thoughts and feelings, and work towards overcoming challenges and reaching personal goals.

We are bombarded with messages daily that we are not good enough just as we are. When we don't feel good about ourselves, our self-esteem and relationships can often pay the price. But there can be healing; we can learn to speak to ourselves with more kindness, and our relationships can once again flourish. As a Marriage & Family Therapist and Certified Sex Therapist, I am uniquely able to understand the complex relationships between all the areas of your life.

HI! I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, with three years of professional clinical experience. I have a focus in helping clients struggling with anxiety, low self-esteem, stress management, ,adjustment to life changes, depression and substance use, servicing college aged adults to older adult populations. My therapeutic methodology is rooted in a holistic, person-centered approach, working to highlight individual strengths and grow coping skills. With having an emphasis on CBT, I utilize a mix of modalities that best support individual needs.

In my work with adolescents, young adults, and adults, I assist them in understanding their feelings and behaviors in everyday life. I help them learn how to deal with their anxiety, family conflict, self-esteem issues, ADHD symptoms, and depression. I teach them tools to use in difficult situations in school, at home, and socially. Sometimes, clients experience depersonalization, where they are shut down from their emotions, which can result in feeling numb or a lack of motivation, so I will work with the client to help them "feel" again, and I teach them techniques and skills to manage daily stress or triggers.

I am passionate about supporting children, children with autism, adolescents and young adults struggling with a variety of concerns. I have worked with clients individually as well as in group therapy settings and have experience working with concerns relating to anxiety, depression, grief, trauma, self- esteem and relationship challenges.

I specialize in helping clients cultivate a recovery-oriented, growth mindset in their quest to overcome eating disorders, addiction, trauma, anxiety, depression, grief and loss, body image issues, low self-esteem, codependency, and conflict in relationships. I believe we all possess the power to free ourselves from old patterns and social conditioning that no longer serve us, find meaning, purpose and hope in the inevitable suffering life throws our way, and live authentically according to our own value system.

Are you experiencing concerns with anxiety or depression? Are your goals to lead a more fulfilled and satisfied life, increase your self-esteem, and develop self-awareness of the barriers and triggers in your life? Are you committed to making changes and being a collaborative member of your treatment plan?

Establishing a trusting relationship and environment that is warm and supportive where clients feel safe and motivated to engage in their therapeutic journey is my essential goal. My approach to therapy is formulated by the uniqueness of the person along with the uniqueness of the environmental and familial systems within which they have developed. Over the past 23 years I have worked with individuals, groups, families, and couples and have treated several mental and emotional health issues. Some of these issues include: Depression, Anxiety, Grief, ADHD, Self-Esteem, Life Transitions, Relationship/Family, and Attachment.

I helped individuals suffering with a variety of issues, including anxiety, depression, OCD, ADHD, Autism, ODD, PTSD, Bipolar, Schizophrenia, and grief/ bereavement, etc. While, I have had experience working with clients ages 3-65, I am most passionate about helping children and adolescents. I have worked in co-occurring mental health and substance abuse settings, running parenting, domestic violence, and anger management groups involving both mandated and voluntary clients. I worked in school settings as well. I have also had experience providing career services, leadership development skills, and self-advocacy skills.

Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.