Depression Therapists in Pipersville, PA
![Photo of Christine Marston, PhD, LP, CEDS, Psychologist](https://photos.psychologytoday.com/1128765d-9180-45ad-9464-17c2ecdd9b1e/1/320x400.jpeg)
I help people who are overwhelmed, stressed & struggling to feel like themselves again. As an experienced psychologist, I'll help you gain perspective about your problem and inspire change. During unsettling times, we'll make sense of why you feel so bad and help you live better. I treat men, women, teens & couples helping with depression, anxiety & panic, eating issues & disorders, relationship problems, trauma, dissociative disorders & life transitions. I'm a brainspotting practitionner & collaborate with dietitians & physicians. Call me to schedule a first session. We can get to know each other and make a plan from there.
I help people who are overwhelmed, stressed & struggling to feel like themselves again. As an experienced psychologist, I'll help you gain perspective about your problem and inspire change. During unsettling times, we'll make sense of why you feel so bad and help you live better. I treat men, women, teens & couples helping with depression, anxiety & panic, eating issues & disorders, relationship problems, trauma, dissociative disorders & life transitions. I'm a brainspotting practitionner & collaborate with dietitians & physicians. Call me to schedule a first session. We can get to know each other and make a plan from there.
![Photo of Mary V Shull, MEd, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4ff7645a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you suffering from anxiety or depression?
Are you feeling you lack meaning and purpose in life?
Do you feel isolated and lonely?
Have you ever experienced sexual or emotional abuse only to be told never to tell anyone?
Have you experienced the loss of a child or loved one?
Are you struggling in your
closest relationships?
I can help you work through these issues. As a compassionate and skillful therapist I have helped many client's move from a place where they felt stuck and hopeless to a place where they find life meaningful again. Let me help you live!
Are you suffering from anxiety or depression?
Are you feeling you lack meaning and purpose in life?
Do you feel isolated and lonely?
Have you ever experienced sexual or emotional abuse only to be told never to tell anyone?
Have you experienced the loss of a child or loved one?
Are you struggling in your
closest relationships?
I can help you work through these issues. As a compassionate and skillful therapist I have helped many client's move from a place where they felt stuck and hopeless to a place where they find life meaningful again. Let me help you live!
![Photo of Angela M Clymer, LPC, CAADC, CSAT-C, CPTT-C, Licensed Professional Counselor](https://photos.psychologytoday.com/6b10732c-205e-4855-bd0e-3105ea6fa900/1/320x400.jpeg)
Angela M Clymer
Licensed Professional Counselor, LPC, CAADC, CSAT-C, CPTT-C
Verified Verified
1 Endorsed
Pipersville, PA 18947
Hello and welcome, Here is a little about my approach to therapy. I love working with people as they begin exploring the roots of their story to begin healing, breathing and being fully present in their bodies. As we begin focusing on your past and current struggles, you will learn how you hold trauma, stress and pain in your body to help bring relief and connection to yourself and others. I believe there is beauty in our brokenness and I strive to bring meaning to your experiences. I specialize in the areas of Betrayal Trauma, Sexual Addiction, Substance Use Disorder, Anxiety, Depression and Trauma.
Hello and welcome, Here is a little about my approach to therapy. I love working with people as they begin exploring the roots of their story to begin healing, breathing and being fully present in their bodies. As we begin focusing on your past and current struggles, you will learn how you hold trauma, stress and pain in your body to help bring relief and connection to yourself and others. I believe there is beauty in our brokenness and I strive to bring meaning to your experiences. I specialize in the areas of Betrayal Trauma, Sexual Addiction, Substance Use Disorder, Anxiety, Depression and Trauma.
![Photo of Alan I Stevens, MSW, LSW, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/33065fbb-9c14-401e-9ed7-dab1142f4365/1/320x400.jpeg)
Alan I Stevens
Clinical Social Work/Therapist, MSW, LSW, ACSW
Verified Verified
Pipersville, PA 18947 (Online Only)
I have been working in mental health and substance abuse for over 40 years. I can help those who want a well seasoned professional who can help you identify obstacles in your life and how best to overcome them. I still have people stay in touch with me from 25 years ago and let me know their progress. Trauma, stress, self medication, anxiety and depression are all topics i can assist with. Honestly, I can assess your situation usually in the first session or 2 and give you a pretty good idea of what direction therapy will go and where we would start.
I have been working in mental health and substance abuse for over 40 years. I can help those who want a well seasoned professional who can help you identify obstacles in your life and how best to overcome them. I still have people stay in touch with me from 25 years ago and let me know their progress. Trauma, stress, self medication, anxiety and depression are all topics i can assist with. Honestly, I can assess your situation usually in the first session or 2 and give you a pretty good idea of what direction therapy will go and where we would start.
![Photo of Patricia Ann Watts-Scheffel, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46c3a5da-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Patricia Ann Watts-Scheffel
Clinical Social Work/Therapist, LCSW
Verified Verified
Pipersville, PA 18947
I believe we are all born whole and therefore inherently know our own truth. Through years of external judgements and internal doubts, we lose this connection. Healing comes from within. My role is to facilitate the reconnection with your core self to promote healthier, satisfying relationships within yourself, family friends and the world at large.
I believe we are all born whole and therefore inherently know our own truth. Through years of external judgements and internal doubts, we lose this connection. Healing comes from within. My role is to facilitate the reconnection with your core self to promote healthier, satisfying relationships within yourself, family friends and the world at large.
![Photo of Karlie Zabin, MA, LPC-A, Pre-Licensed Professional](https://photos.psychologytoday.com/db165021-c79e-40f0-b836-56021c650843/1/320x400.jpeg)
Karlie Zabin
Pre-Licensed Professional, MA, LPC-A
Verified Verified
1 Endorsed
Pipersville, PA 18947 (Online Only)
I provide trauma-informed psychotherapy to teen and adult clients. I consider my areas of specialty to be women and LGBTQ+ folks with anxiety disorders, childhood trauma, and relational conflicts. I also work with clients experiencing grief and loss, life transitions, gender and sexuality discovery, and I have a specialized training in treating survivors of domestic and sexual violence.
I provide trauma-informed psychotherapy to teen and adult clients. I consider my areas of specialty to be women and LGBTQ+ folks with anxiety disorders, childhood trauma, and relational conflicts. I also work with clients experiencing grief and loss, life transitions, gender and sexuality discovery, and I have a specialized training in treating survivors of domestic and sexual violence.
![Photo of Tamara Dana Kanter, PhD, Licensed Professional Counselor](https://photos.psychologytoday.com/3beff990-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I work with a range of people from those searching for self growth to those struggling with mild to serious mental health issues. I use a variety of approaches including insight oriented, cognitive behavioral, play therapy, sand tray work with children and adult, and trauma work. I believe strongly in the importance of establishing and maintaining the strong therapeutic alliance for the best outcome and for the most genuine, authentic work. If you are interested, please contact me for more information about my therapeutic, emotional healing practice. I offer free informational interviews.
I work with a range of people from those searching for self growth to those struggling with mild to serious mental health issues. I use a variety of approaches including insight oriented, cognitive behavioral, play therapy, sand tray work with children and adult, and trauma work. I believe strongly in the importance of establishing and maintaining the strong therapeutic alliance for the best outcome and for the most genuine, authentic work. If you are interested, please contact me for more information about my therapeutic, emotional healing practice. I offer free informational interviews.
More Therapists Nearby
![Photo of Kate D'Amica Hostetter, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/afcd02f3-bd6c-4038-842f-c4893a1fb349/2/320x400.jpeg)
Kate D'Amica Hostetter
Licensed Professional Counselor, LPC, NCC
Verified Verified
5 Endorsed
Doylestown, PA 18933 (Online Only)
Have you been struggling to understand your emotions, cope with changes or reduce depression, anxiety or guilt? Through encouragement and empowerment, we will work to reduce and heal the challenges you face. Having supported a wide variety of clients, I am passionate about working with both men and women to find and maintain freedom from their eating and co-occurring disorders by gently confronting barriers, building on strengths and challenging unhelpful relational and thought patterns. It is never too late to seek help and make change!
Have you been struggling to understand your emotions, cope with changes or reduce depression, anxiety or guilt? Through encouragement and empowerment, we will work to reduce and heal the challenges you face. Having supported a wide variety of clients, I am passionate about working with both men and women to find and maintain freedom from their eating and co-occurring disorders by gently confronting barriers, building on strengths and challenging unhelpful relational and thought patterns. It is never too late to seek help and make change!
![Photo of Susan R Hansen - Susan R. Hansen LCSW, LCSW, BCD, TEAM L3, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3eaad092-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Susan R. Hansen LCSW
Clinical Social Work/Therapist, LCSW, BCD, TEAM L3
Verified Verified
3 Endorsed
Doylestown, PA 18933
Susan has worked successfully with individuals diagnosed with mild to severe depression and anxiety problems, newly married and older couples experiencing infidelity, and chronic illness/disappointments.
Have you ever wondered; "Are the problems in my life because of the people around me, or is there something wrong with me?" Susan uses "TEAM Cognitive Behavioral Therapy" which is sweeping the world! TEAM does not focus on pathology, it's effort is to teach Mental Health, and how to stabilize your mood to produce confidence and joy! I ask my client's to practice new ways of thinking every week to keep therapeutic momentum and energy high. My current training with the FeelingGoodInstitute.com "TEAM Cognitive Behavioral Therapy" has energized my work and led to faster results and higher levels of client satisfaction.
Susan has worked successfully with individuals diagnosed with mild to severe depression and anxiety problems, newly married and older couples experiencing infidelity, and chronic illness/disappointments.
Have you ever wondered; "Are the problems in my life because of the people around me, or is there something wrong with me?" Susan uses "TEAM Cognitive Behavioral Therapy" which is sweeping the world! TEAM does not focus on pathology, it's effort is to teach Mental Health, and how to stabilize your mood to produce confidence and joy! I ask my client's to practice new ways of thinking every week to keep therapeutic momentum and energy high. My current training with the FeelingGoodInstitute.com "TEAM Cognitive Behavioral Therapy" has energized my work and led to faster results and higher levels of client satisfaction.
![Photo of Kim Green, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/d8239945-6927-4c61-830b-6f2dc6f3bd62/1/320x400.png)
Kim Green
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Doylestown, PA 18933 (Online Only)
You feel insecure, lonely, anxious, depressed, irritable. You are being bullied or have been pushed out of your friend group and feel completely alone. You are not happy and know something needs to change but you don’t know where to start. If this sounds like you then I am here to help. I specialize in working with teens and young adults learn to navigate their high school and college years. I know it can feel like you are the only one feeling the way you do right now but I can assure you that you are not alone.
You feel insecure, lonely, anxious, depressed, irritable. You are being bullied or have been pushed out of your friend group and feel completely alone. You are not happy and know something needs to change but you don’t know where to start. If this sounds like you then I am here to help. I specialize in working with teens and young adults learn to navigate their high school and college years. I know it can feel like you are the only one feeling the way you do right now but I can assure you that you are not alone.
![Photo of Donna M. Kane, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f662806-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Donna M. Kane
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Doylestown, PA 18933
I am well acquainted with anxiety, depression and offer CBT and DBT skills; as well as family and relational issues, adolescence, past trauma/abuse, abandonment issues, SPD, PTSD, RAD and other attachment and adjustment issues, adoption and foster care related issues,self-destructive behaviors and inability to regulate emotions.
I have a true passion for working with adults and adolescents who are suffering from an inability to form healthy relationships with their loved ones. My office offers a warm setting for people of all ages to feel safe and explore their "child within". I use play and art therapy as well as evidenced based techniques to empower parents and help them to connect with their child and unlock their full potential. I love helping families grow with healthy coping skills. I also truly enjoy working with adults to explore their own past and how it affects their relationships today.
I am well acquainted with anxiety, depression and offer CBT and DBT skills; as well as family and relational issues, adolescence, past trauma/abuse, abandonment issues, SPD, PTSD, RAD and other attachment and adjustment issues, adoption and foster care related issues,self-destructive behaviors and inability to regulate emotions.
I have a true passion for working with adults and adolescents who are suffering from an inability to form healthy relationships with their loved ones. My office offers a warm setting for people of all ages to feel safe and explore their "child within". I use play and art therapy as well as evidenced based techniques to empower parents and help them to connect with their child and unlock their full potential. I love helping families grow with healthy coping skills. I also truly enjoy working with adults to explore their own past and how it affects their relationships today.
![Photo of Angela Haberle, LPC, NCC, Counselor](https://photos.psychologytoday.com/e6bc8759-e146-427f-a79c-d433654f9acd/2/320x400.png)
Hello! I'm Angela, and I have spent the majority of my life and career focusing on how mental health follows physical health. I have an incredible passion for integrating exploration of my client’s nutrition, sleep, movement and more, with traditional psychotherapy in my practice with clients. When we’re struggling with how we’re feeling, it can impact school, sports, work, relationships, and our physical health. I work with those who are experiencing symptoms of depression, anxiety, focus challenges, disordered eating, energy, mood, and who want to improve their overall wellbeing through exploration using a holistic lens.
Hello! I'm Angela, and I have spent the majority of my life and career focusing on how mental health follows physical health. I have an incredible passion for integrating exploration of my client’s nutrition, sleep, movement and more, with traditional psychotherapy in my practice with clients. When we’re struggling with how we’re feeling, it can impact school, sports, work, relationships, and our physical health. I work with those who are experiencing symptoms of depression, anxiety, focus challenges, disordered eating, energy, mood, and who want to improve their overall wellbeing through exploration using a holistic lens.
![Photo of Amee M Kurtz, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44a64ac9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
She has experience in working with children from ages four through adulthood, as well as families and couples across a broad spectrum of issues which include: Conflict resolution,Crisis Intervention, Sexual Trauma; Child/Teen/Marriage, Domestic Violence, Grief Counseling, ASD/ADHD,Depression/Anxiety.
Amée entered the field of psychology after raising her own four children. She brings her life experience, a strong background in developmental issues, as well as her specializations in trauma informed care to individual treatment. She focuses on building a strong therapeutic relationship in order to create a safe place for client's to heal their emotional wounds, and improve the quality of their life!
She has experience in working with children from ages four through adulthood, as well as families and couples across a broad spectrum of issues which include: Conflict resolution,Crisis Intervention, Sexual Trauma; Child/Teen/Marriage, Domestic Violence, Grief Counseling, ASD/ADHD,Depression/Anxiety.
Amée entered the field of psychology after raising her own four children. She brings her life experience, a strong background in developmental issues, as well as her specializations in trauma informed care to individual treatment. She focuses on building a strong therapeutic relationship in order to create a safe place for client's to heal their emotional wounds, and improve the quality of their life!
![Photo of Caitlin M Braun, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d7fc82a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Caitlin M Braun
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Doylestown, PA 18933
My passion is helping people alleviate negative feelings and symptoms so they can take control of their lives and get back to enjoying all that life has to offer. I work together with each client to help them navigate their symptoms and get to the core of the problem. I believe a strong therapeutic relationship that is built on trust and genuineness is a crucial component to successful therapy and I pride myself on creating an atmosphere that is safe, warm, and promotes self-growth.
My passion is helping people alleviate negative feelings and symptoms so they can take control of their lives and get back to enjoying all that life has to offer. I work together with each client to help them navigate their symptoms and get to the core of the problem. I believe a strong therapeutic relationship that is built on trust and genuineness is a crucial component to successful therapy and I pride myself on creating an atmosphere that is safe, warm, and promotes self-growth.
![Photo of Sharon Drexler, PsyD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d46b17b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
"Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference. . ." (Virginia Satir). I can provide you with the careful support and effective feedback to assist in the resolution of current problems as well as complex patterns of behavior. By offering a safe and empathic environment, patients are encouraged to discover solutions to a myriad of challenges and psychological concerns.
"Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference. . ." (Virginia Satir). I can provide you with the careful support and effective feedback to assist in the resolution of current problems as well as complex patterns of behavior. By offering a safe and empathic environment, patients are encouraged to discover solutions to a myriad of challenges and psychological concerns.
![Photo of Jane Ajaya, MSEd, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d16ceb0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jane Ajaya
Clinical Social Work/Therapist, MSEd, MSW, LCSW
Verified Verified
2 Endorsed
Doylestown, PA 18933
If you find discord between different parts of yourself and between you and people or situations in your life, consider embarking on this journey to personal freedom and self-discovery. This work is about finding your own inner balance and resolution and feeling free to express your authenticity. I work with mood disorders, anxiety, sleep, stress, family and relationship conflicts, compulsions and addictions. I use my own mix of many theoretical and practice techniques in the service of your resolution, integration and wholeness, with special expertise in relationship counseling, spirituality and gender issues.
If you find discord between different parts of yourself and between you and people or situations in your life, consider embarking on this journey to personal freedom and self-discovery. This work is about finding your own inner balance and resolution and feeling free to express your authenticity. I work with mood disorders, anxiety, sleep, stress, family and relationship conflicts, compulsions and addictions. I use my own mix of many theoretical and practice techniques in the service of your resolution, integration and wholeness, with special expertise in relationship counseling, spirituality and gender issues.
![Photo of Diane G Roberts, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d297cd0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have been working with young students and their families for over 30 years. Throughout this time I have gained a great deal of insight into the significance the family plays in the development of each child. Today's families are often experiencing a great deal of stress. In many cases parents are caught between raising their children while caring for their parents. Communication is the essential glue that holds our families together. In my office I offer a warm and caring environment to foster family growth and healthy family dynamics.
I have been working with young students and their families for over 30 years. Throughout this time I have gained a great deal of insight into the significance the family plays in the development of each child. Today's families are often experiencing a great deal of stress. In many cases parents are caught between raising their children while caring for their parents. Communication is the essential glue that holds our families together. In my office I offer a warm and caring environment to foster family growth and healthy family dynamics.
![Photo of Dawn Robin Miller, MSEd](https://photos.psychologytoday.com/4e0858af-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dawn received her undergraduate degree in Psychology from Temple University and her graduate degree and post-graduate training from the University of Pennsylvania. In her over 30 years of practice Dawn has developed several areas of expertise. They include marital/family therapy, eating disorders, issues specific to adolescence, anxiety disorders, sexual abuse, co-parent and reconciliation counseling.
Dawn received her undergraduate degree in Psychology from Temple University and her graduate degree and post-graduate training from the University of Pennsylvania. In her over 30 years of practice Dawn has developed several areas of expertise. They include marital/family therapy, eating disorders, issues specific to adolescence, anxiety disorders, sexual abuse, co-parent and reconciliation counseling.
![Photo of Kate Pickett, MEd, Psychologist](https://photos.psychologytoday.com/0c73839a-3dea-4005-b2ba-3f310f07e166/1/320x400.jpeg)
I am a licensed psychologist in Pennsylvania. I provide individual and relationship counseling through both in person and video sessions. My intention is to provide a warm and accepting atmosphere that allows the people I engage to explore solutions to challenges they face. My experience has taught me to respect the strengths of my clients. I believe in implementing a collaborative process. I have experience as a guidance counselor, college psychology instructor and a board member of the Philadelphia Center for EFT. I completed EMDR training in 2020.
I am a licensed psychologist in Pennsylvania. I provide individual and relationship counseling through both in person and video sessions. My intention is to provide a warm and accepting atmosphere that allows the people I engage to explore solutions to challenges they face. My experience has taught me to respect the strengths of my clients. I believe in implementing a collaborative process. I have experience as a guidance counselor, college psychology instructor and a board member of the Philadelphia Center for EFT. I completed EMDR training in 2020.
![Photo of Leyla Safavi, LMFT, MFA, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/2a6463b4-5dfc-4425-a52f-9f385a283829/2/320x400.png)
Leyla Safavi
Marriage & Family Therapist, LMFT, MFA, MS
Verified Verified
5 Endorsed
Ottsville, PA 18942
Do you find yourself in a relationship where communication and connection seem impossible? You’re often left wondering how things deteriorated to this point. The hurt, loneliness, and fear of what comes next are overwhelming. Conversations frequently turn into arguments, leading to more disconnection and confusion, filling you with hopelessness and frustration. Despite the love you still have for each other, nothing seems to work anymore. It’s hard to believe your relationship has come to this, especially since you both are smart, hardworking, kind, and caring individuals. Where did things go wrong?
Do you find yourself in a relationship where communication and connection seem impossible? You’re often left wondering how things deteriorated to this point. The hurt, loneliness, and fear of what comes next are overwhelming. Conversations frequently turn into arguments, leading to more disconnection and confusion, filling you with hopelessness and frustration. Despite the love you still have for each other, nothing seems to work anymore. It’s hard to believe your relationship has come to this, especially since you both are smart, hardworking, kind, and caring individuals. Where did things go wrong?
See more therapy options for Pipersville
Nearby Depression Therapists Searches for Pipersville
- Buckingham
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- Doylestown
- Furlong
- Jamison
- New Britain
- New Hope
- Ottsville
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.