Therapists in Philadelphia, PA

Sharing your life with a stranger is no easy task. It takes courage to start the journey of therapy. I believe in building that relationship by helping people at their pace in a comfortable and respectful way. I hope to provide the space to safely explore emotions and past experiences together to ultimately achieve the goals we have set in mind. My approach to therapy is to be warm and trauma-informed; while remaining flexible and eclectic. My bachelor’s degree in Neuroscience also boosts my understanding of how our experiences affect our physical bodies.

Life can be difficult at times, but it can be even more challenging when you have anxiety, stress, negative beliefs, and unhealthy patterns getting in your way. I provide a safe space where we can process all of the uncomfortable thoughts and feelings that may arise in your daily life. It won't always be pretty, but that is when the healing begins. Let’s work together to explore yourself, dig deep and process the past, so that you can get the most out the the present. You don't have to feel stuck in your anxiety, negative patterns, or stress of everyday life anymore.

In my practice, therapy starts with recognizing what you bring to the table. The courage and resilience that got you to this page are the tip of the iceberg of the strengths that we can leverage to help manage the challenges you are facing. My approach to therapy centers the ways we cope across different contexts of our lives. Behavioral patterns that are strengths in one area of our lives may be holding us back in others. What works in the short term can perpetuate suffering in the long term. I want to support you to cope with life's challenges by leveraging all of your strengths in a flexible way that works in any context.

The goal of therapy is to develop a connected relationship with an empathic professional that helps alleviate any issues that the client wants to work on. A client should expect a respectful and creative environment in which they can safely explore their needs and wants. Some people believe that they are not worthy of help or are ashamed of what seeking help means about themselves. Therapy is there for anyone who wants to use it, from people who just need a boost through a troubled time to people seeking long term work examining patterns and habits that interfere with their hope and happiness.

Change can be daunting. Wanting to be better – or do better – is not enough. We must understand what stands in the way, what obstacles must be overcome in order to initiate – and, more importantly, to maintain – change. I’m here to help.

COUPLES: Too long since you felt connected to your partner? Fight all the time? Has there been a betrayal? A lack of intimacy? I show you how to understand each other, break down barriers, and create better habits. Couples who use my tools create more joy and connection - permanently. For the cost of a divorce you can instead have the loving, connected, joyous relationship you want. I'm a Certified Gottman Therapist, which is a couples method. NOW Offering Discernment Counseling: if you aren't sure if you want to end the relationship, this is a process to help you gain clarity and confidence about your decision, whatever you choose.

James Lavino is a Resident in Counseling (RIC) and board-certified Music Therapist who works with adolescents, adults, and older adults. James has over 5 years of experience and is passionate about helping people overcome the unique challenges in their lives and improve relationships. He specializes in trauma, depression, grief, and anxiety. James holds a Master’s degree in Music Therapy and Counseling from Drexel University, as well as a Master's degree from Yale University.

I believe you know yourself better than anyone else. I also believe humans are built for connection, and when you find a therapist that is the right fit for your needs, therapy can be healing. I specialize in working with anxiety, relationship challenges, sexuality/identity exploration, past/childhood trauma, and attachment healing, though I am here to support you with any topics you choose to bring to session. I encourage safety and empowerment with my clients, compassionately challenging them to work toward their individual goals and embrace their intuitive sense of self.

You've been through some shit, and you've realized that it's fucked you up more than you want to admit. You've tried dealing with things in your own way but you feel isolated, frustrated, and irritated. Passion, fun, and focus are hard to come by these days. You've tried to avoid feelings, situations, or conversations that remind you of what you've been through. But now, even avoidance isn't working. You turn to things outside yourself - relationships, substance use, job performance, and being perfect - to define you and keep you going. You want to find a better way to manage your life.

Hello! I am Jessica and I am a licensed professional counselor specializing in Dialectical Behavioral Therapy, co-occuring treatment, and trauma. I work with adolescents and adults in achieving their goals in a client-centered environment.

I believe that healing often occurs best in the context of a safe and trusting relationship between a client and therapist. As a psychotherapist, I strive to create a secure, caring, and collaborative relationship with each of my clients so that therapy is a place they feel fully seen, heard, understood, and respected. I work from an integrative and holistic perspective, meeting each client where they are and working collaboratively with clients to reach their own personal goals and to create lasting, meaningful change and healing in their lives.

Just seeking a therapist is courageous- it’s an act of Self Care and Self Care is essential. My name is Amy Shaitelman and I am a certified counselor and licensed clinician with over 15 years in the field. My specialities, trainings and areas of expertise include a harm reductionist approach to psychedelic preparation and integration as well as being certified in other clinical, therapeutic and healing driven modalities. My neuroscience background, coupled with my clinical licensure, offer you and your brain skill, support and most importantly, Hope. Let's start this adventure and get you where you always meant to be.

Are you struggling with depression, anxiety, stress or the lingering effects of trauma? Do you feel frustrated in your relationships or find yourself engaging in unhealthy behaviors? You don't have to face these challenges alone. As a psychologist with over 18 years of experience, I can help you to gain a deeper understanding of yourself and make positive changes in your life.

I am a depth psychologist practicing in the Philadelphia area and soon to be Psypact verified. It may be that an external life event has left you feeling disoriented or, perhaps, you are confronted by an inner feeling of emptiness or agitation that is difficult to ignore. The common thread of suffering runs through all of our lives. Symptoms, and other manifestations of our psychological life, contain an important message. Deciphering the symbols of the psyche, via thoughts, feelings, memories, dreams and lived experience, allows us to lead a more balanced and meaningful life.

I have been working in the mental health field for over 6 years; I specialize in working with clients who struggle with depression, anxiety, trauma, and addiction. While it is true the work we do together is serious and important, it can also be enjoyable.

I am open to working with clients from all walks of life, those who know what their goals are, and those who are uncertain about what they expect from therapy. My professional and lived experience helps me relate to clients who have difficulties adjusting to changes in life, as well as older adults, caregivers, and people of all ages struggling with family issues. A psychodynamic approach helps clients feel listened to and encouraged to develop their story, gain insight and self-awareness, & notice the connection between past events and current difficulties.

Hello, my name is Chijioke Booker! Have you noticed your life in a repeated cycle that you can't get out? Is it hard to find people who you can talk to without feeling judge? Do you want to gain understanding and control over your relationships, work, and health? Regardless of dealing with areas of conflict within your relationships, issues with attachment/adjustment issues, poor communication or creating a work-life balance therapy is for you. I am here to be your support through this stage in your life. I will meet you where you are by using evidence-base techniques to help you regain control.

Being a human comes with all sorts of challenging and rewarding experiences. Sometimes, those experiences are overwhelming, confusing, and emotionally exhausting. I believe that people are resilient and have the ability for change. My approach to therapy is collaborative, with a focus on self-exploration, increasing insight, and empowering a person to be the best version of themselves.

Many of us, at some point in our lives, experience stress, struggle with interpersonal relationships, and question our self-worth. I have extensive experience and enjoy working with individuals who identify as LGBTQ+, experience chronic illness, as well as emerging adults struggling with life transitions through a relational psychodynamic orientation. I believe therapy can provide tremendous relief, increase joy and spontaneity, and allow you to know and experience a deeper sense of yourself. It can be difficult to start therapy. That is why I approach our work together from a place of compassion, genuineness, and authenticity.