Somatic Therapists in Philadelphia, PA

Photo of Alice Wang, LCSW, MSW, MSEd, Clinical Social Work/Therapist
Alice Wang
Clinical Social Work/Therapist, LCSW, MSW, MSEd
Verified Verified
4 Endorsed
Philadelphia, PA 19143  (Online Only)
I know that these experiences live in the brain and the body and I often incorporate somatic practices in my approach.
My work is grounded in compassion, curiosity, and connection. I come to clinical social work with a deeply held belief that all people are deserving of care and I have seen how a safe and collaborative therapeutic relationship can offer support when that care has been challenged. I know that part of healing means acknowledging and working beyond the systems that have caused harm and that this involves actively employing an anti-oppressive lens that refuses to pathologize trauma survival. I understand my clients are the experts on their experiences and I am committed to creating a practice that affirms people of all backgrounds.
I know that these experiences live in the brain and the body and I often incorporate somatic practices in my approach.
My work is grounded in compassion, curiosity, and connection. I come to clinical social work with a deeply held belief that all people are deserving of care and I have seen how a safe and collaborative therapeutic relationship can offer support when that care has been challenged. I know that part of healing means acknowledging and working beyond the systems that have caused harm and that this involves actively employing an anti-oppressive lens that refuses to pathologize trauma survival. I understand my clients are the experts on their experiences and I am committed to creating a practice that affirms people of all backgrounds.
(267) 651-5534 View (267) 651-5534
Photo of Elena Greenland, MA, NCC, Pre-Licensed Professional
Elena Greenland
Pre-Licensed Professional, MA, NCC
Verified Verified
Philadelphia, PA 19102  (Online Only)
Therapy is about getting to know and making friends with yourself through a collaborative and supportive relationship. My therapeutic style combines mindfulness approaches, somatic work, and psychodynamic principles, ensuring our sessions are open to whatever arises, all with a purposeful focus. My passion lies not just in understanding your story but in walking with you on a journey of genuine self-discovery and acceptance. I aim to create a safe and personalized space that suits your unique needs. I invite you to empower yourself toward a fulfilled and authentic life by starting where you are with openness and curiosity.
Therapy is about getting to know and making friends with yourself through a collaborative and supportive relationship. My therapeutic style combines mindfulness approaches, somatic work, and psychodynamic principles, ensuring our sessions are open to whatever arises, all with a purposeful focus. My passion lies not just in understanding your story but in walking with you on a journey of genuine self-discovery and acceptance. I aim to create a safe and personalized space that suits your unique needs. I invite you to empower yourself toward a fulfilled and authentic life by starting where you are with openness and curiosity.
(267) 710-9790 View (267) 710-9790
Photo of Jalana Mogilewski, LMFT, Marriage & Family Therapist
Jalana Mogilewski
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Philadelphia, PA 19129
Through the integration of mindfulness, somatic awareness and parts work, I aim to assist in improving the quality of relationships, with self and others.
Are you struggling with anxiety, depression or relationship problems? Do you worry that you may never achieve the satisfying life that you envision? Do you struggle to find a work/life balance and feel exhausted from trying to prove yourself? Do you have trouble feeling deeply or staying present in your daily life? Are racial or cultural dynamics impacting your personal or professional relationships?
Through the integration of mindfulness, somatic awareness and parts work, I aim to assist in improving the quality of relationships, with self and others.
Are you struggling with anxiety, depression or relationship problems? Do you worry that you may never achieve the satisfying life that you envision? Do you struggle to find a work/life balance and feel exhausted from trying to prove yourself? Do you have trouble feeling deeply or staying present in your daily life? Are racial or cultural dynamics impacting your personal or professional relationships?
(610) 890-4963 View (610) 890-4963
Photo of Ashley King, MSEd, EdM, LPC, Licensed Professional Counselor
Ashley King
Licensed Professional Counselor, MSEd, EdM, LPC
Verified Verified
3 Endorsed
Philadelphia, PA 19107
Areas of interest & specialty include: Generalized anxiety & depression, spiritual & existential concerns, somatic & body-centered work, women’s issues, couples, creatives, helping professionals, HSPs, life transitions, grief & loss, relationships & sexuality, LGBTQ+ issues.
Three beliefs I hold that influence how I practice are 1) human beings are not problems to be solved 2) therapy is ultimately about relationship 3) the process itself is the solution. We humans are infinitely complex; we're full of opposition and paradox. Our culture pushes quick fixes and immediate answers, but lasting change rarely comes about when we work in this way. I'm interested in helping you come into fuller, richer, more conscious relationship with all of your moving and sometimes disparate parts. Together we will work from the inside out through a deep, relational process.
Areas of interest & specialty include: Generalized anxiety & depression, spiritual & existential concerns, somatic & body-centered work, women’s issues, couples, creatives, helping professionals, HSPs, life transitions, grief & loss, relationships & sexuality, LGBTQ+ issues.
Three beliefs I hold that influence how I practice are 1) human beings are not problems to be solved 2) therapy is ultimately about relationship 3) the process itself is the solution. We humans are infinitely complex; we're full of opposition and paradox. Our culture pushes quick fixes and immediate answers, but lasting change rarely comes about when we work in this way. I'm interested in helping you come into fuller, richer, more conscious relationship with all of your moving and sometimes disparate parts. Together we will work from the inside out through a deep, relational process.
(215) 995-0219 View (215) 995-0219
Photo of Hanna Berleth, PsyD, Psychologist
Hanna Berleth
Psychologist, PsyD
Verified Verified
8 Endorsed
Philadelphia, PA 19104  (Online Only)
To this end I have completed foundational training in Sensorimotor Therapy for trauma, a somatic psychotherapy, as well as a three-year training in Intensive Short-Term Dynamic Psychotherapy, a modality which combines psychoanalytic insight and depth with a focus on our bodies and emotions.
I see therapy as a holistic endeavor. When it comes to creating change, I believe in the importance of our bodies, not just our heads, in the healing process. So many of us have no issues with thinking. We can clearly analyze, and maybe even feel like we overanalyze, our struggles but still feel disconnected from ourselves, our relationships, the world around us. We are much more than our thoughts and I find therapy to be more effective when our full human experience- physical, emotional, spiritual- is also given focus.
To this end I have completed foundational training in Sensorimotor Therapy for trauma, a somatic psychotherapy, as well as a three-year training in Intensive Short-Term Dynamic Psychotherapy, a modality which combines psychoanalytic insight and depth with a focus on our bodies and emotions.
I see therapy as a holistic endeavor. When it comes to creating change, I believe in the importance of our bodies, not just our heads, in the healing process. So many of us have no issues with thinking. We can clearly analyze, and maybe even feel like we overanalyze, our struggles but still feel disconnected from ourselves, our relationships, the world around us. We are much more than our thoughts and I find therapy to be more effective when our full human experience- physical, emotional, spiritual- is also given focus.
(215) 515-7976 View (215) 515-7976
Photo of Renée Council, LCSW, Clinical Social Work/Therapist
Renée Council
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19102  (Online Only)
My holistic approach draws from narrative therapy, Internal Family Systems, somatic and mindfulness practices.
Have you ever felt like your life isn’t quite where you imagined it would be? You’re not alone. Many of us long for greater satisfaction with life and a sense of peace, but struggle to make this happen. A different experience is possible: to be more present and have deeper connections with loved ones, feel grounded and have a sense of purpose. Together, we will address childhood trauma, depression and anxiety—to break generational cycles and create a life that feels good and right for you.
My holistic approach draws from narrative therapy, Internal Family Systems, somatic and mindfulness practices.
Have you ever felt like your life isn’t quite where you imagined it would be? You’re not alone. Many of us long for greater satisfaction with life and a sense of peace, but struggle to make this happen. A different experience is possible: to be more present and have deeper connections with loved ones, feel grounded and have a sense of purpose. Together, we will address childhood trauma, depression and anxiety—to break generational cycles and create a life that feels good and right for you.
(215) 302-0188 View (215) 302-0188
Photo of Hannah Guy - Revive Therapy Services, LCSW, Clinical Social Work/Therapist
Revive Therapy Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19104
We use different approaches such as EMDR, IFS, DBT, and Somatic Experiencing to help your body process and release whatever trauma and stress it's holding onto.
Have you tried therapy before and it feels like it just doesn't work for you? Or do you find yourself feeling stuck in therapy because you're not really seeing any change in your life? You might feel helpless and like something must be inherently wrong with you because therapy seems to work for everyone else BUT you. The problem is, you don't know what else to do...so you keep showing up and giving it your all even though you aren't truly getting anywhere. This is where we come in to tell you that you aren't the problem, the mental health system is. There are many ways to heal trauma or to better manage your eating disorder...
We use different approaches such as EMDR, IFS, DBT, and Somatic Experiencing to help your body process and release whatever trauma and stress it's holding onto.
Have you tried therapy before and it feels like it just doesn't work for you? Or do you find yourself feeling stuck in therapy because you're not really seeing any change in your life? You might feel helpless and like something must be inherently wrong with you because therapy seems to work for everyone else BUT you. The problem is, you don't know what else to do...so you keep showing up and giving it your all even though you aren't truly getting anywhere. This is where we come in to tell you that you aren't the problem, the mental health system is. There are many ways to heal trauma or to better manage your eating disorder...
(267) 296-8773 View (267) 296-8773
Photo of Colette A Grosso, MSW, LCSW, MEd, Clinical Social Work/Therapist
Colette A Grosso
Clinical Social Work/Therapist, MSW, LCSW, MEd
Verified Verified
8 Endorsed
Philadelphia, PA 19102
I specialize in working with achievement-oriented folks across the gender and sexuality spectrum who may experience anxiety, relationship stress, CPTSD, complicated grief, substance abuse, codependency, and difficulty with emotionally immature parents. I have 10+ years of experience working with adults in Philadelphia. My work with clients is relationally based and is influenced by somatic experiencing, Internal Family Systems, and mindfulness techniques.
I specialize in working with achievement-oriented folks across the gender and sexuality spectrum who may experience anxiety, relationship stress, CPTSD, complicated grief, substance abuse, codependency, and difficulty with emotionally immature parents. I have 10+ years of experience working with adults in Philadelphia. My work with clients is relationally based and is influenced by somatic experiencing, Internal Family Systems, and mindfulness techniques.
(484) 559-6756 View (484) 559-6756
Photo of Daniella E Brown, MS, R-DMT, LPC, NCC, Licensed Professional Counselor
Daniella E Brown
Licensed Professional Counselor, MS, R-DMT, LPC, NCC
Verified Verified
1 Endorsed
Philadelphia, PA 19118
My person-centered, somatic and humanistic approach to movement therapy encourages you to tap into your sensations, feelings, intuition and interpretation.
My focus of interest is to become a therapeutic container to support the exploration of the mind-body connection within children and teens. I believe that the body carries valuable information about ourselves and our minds are actively trying to interpret it. I specialize in children who seek to improve their body awareness which provides coping skills for self-regulation, positive self-talk and overall physical/mental wellness. I have experience working with children with autism, adopted families, neurodivergent movers and people simply want a better connection with their bodies
My person-centered, somatic and humanistic approach to movement therapy encourages you to tap into your sensations, feelings, intuition and interpretation.
My focus of interest is to become a therapeutic container to support the exploration of the mind-body connection within children and teens. I believe that the body carries valuable information about ourselves and our minds are actively trying to interpret it. I specialize in children who seek to improve their body awareness which provides coping skills for self-regulation, positive self-talk and overall physical/mental wellness. I have experience working with children with autism, adopted families, neurodivergent movers and people simply want a better connection with their bodies
(215) 598-6894 View (215) 598-6894
Photo of Krista Smith-Hanke, LSW, Clinical Social Work/Therapist
Krista Smith-Hanke
Clinical Social Work/Therapist, LSW
Verified Verified
6 Endorsed
Philadelphia, PA 19106
My practice is centered around our therapeutic relationship and incorporates elements of somatic mindfulness and creative arts therapies.
Therapy is a space for us to work together in exploration, growth, and play. I value curiosity and building a trusting & collaborative relationship between therapist and client where you are treated as the expert of your own experience! I strive to support people through identifying the ways trauma manifests in their bodies, the impact of relationships and systems on their identities, and the connections between past and present. I have experience working with children, adolescents and adults around issues of identity, life transitions, trauma, anxiety, gender and sexuality, body image and relationship challenges.
My practice is centered around our therapeutic relationship and incorporates elements of somatic mindfulness and creative arts therapies.
Therapy is a space for us to work together in exploration, growth, and play. I value curiosity and building a trusting & collaborative relationship between therapist and client where you are treated as the expert of your own experience! I strive to support people through identifying the ways trauma manifests in their bodies, the impact of relationships and systems on their identities, and the connections between past and present. I have experience working with children, adolescents and adults around issues of identity, life transitions, trauma, anxiety, gender and sexuality, body image and relationship challenges.
(267) 494-0592 View (267) 494-0592
Photo of Debrah Morkun, MS, MFA, CYT, Pre-Licensed Professional
Debrah Morkun
Pre-Licensed Professional, MS, MFA, CYT
Verified Verified
Philadelphia, PA 19125  (Online Only)
I am also trained in Trauma Counseling, and I can help clients move through traumatic memories by engaging in somatic expressive arts practices.
Do you feel alone in the world, like there is no one who understands? Do you wish you could find a clear path, but wonder what that would look like, or how to find it? I will work closely with you, helping you navigate the storms of life that can make one's path more challenging. I can help you reconnect to your inner guidance, so you can place your feet more solidly on the ground. I believe we all have the ability to tap into our own inner wisdom. If you feel your voice or intuitive knowing has been silenced, I will work with you to find it again. If you are searching for your calling, I will help you listen.
I am also trained in Trauma Counseling, and I can help clients move through traumatic memories by engaging in somatic expressive arts practices.
Do you feel alone in the world, like there is no one who understands? Do you wish you could find a clear path, but wonder what that would look like, or how to find it? I will work closely with you, helping you navigate the storms of life that can make one's path more challenging. I can help you reconnect to your inner guidance, so you can place your feet more solidly on the ground. I believe we all have the ability to tap into our own inner wisdom. If you feel your voice or intuitive knowing has been silenced, I will work with you to find it again. If you are searching for your calling, I will help you listen.
(267) 651-8924 View (267) 651-8924
Photo of Sarah Barry, LMFT, Marriage & Family Therapist
Sarah Barry
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Philadelphia, PA 19119
I also integrate elements of somatic therapy, cognitive behavioral (CBT), and contextual therapy.
I love working with all different kinds of people, and I’ll always start with your family (yep, that's your childhood!). I specialize in attachment work. This can help kids/teens and their parents, couples stuck in a cycle of conflict or disconnect, and individuals experiencing anxiety or depression - especially around big life transitions. Folks who come to me (and who stay the longest) are ready to do the deeper work in their lives. They aren't looking for a quick fix - they are looking to truly understand the systems they're a part of, and the agency they have in their own lives to create change.
I also integrate elements of somatic therapy, cognitive behavioral (CBT), and contextual therapy.
I love working with all different kinds of people, and I’ll always start with your family (yep, that's your childhood!). I specialize in attachment work. This can help kids/teens and their parents, couples stuck in a cycle of conflict or disconnect, and individuals experiencing anxiety or depression - especially around big life transitions. Folks who come to me (and who stay the longest) are ready to do the deeper work in their lives. They aren't looking for a quick fix - they are looking to truly understand the systems they're a part of, and the agency they have in their own lives to create change.
(267) 209-6497 View (267) 209-6497
Photo of Bea Mitchell-Rodriguez, LCSW, Clinical Social Work/Therapist
Bea Mitchell-Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19143  (Online Only)
Using attachment frameworks, Internal Family Systems, EMDR, and somatic approaches, I support people in coming home to their bodies and emotional selves, and in creating brave relationships in which they are witnessed deeply and meaningfully, to restore them to their agency and security, and empowering them to live their lives more fully.
I work with people to help them explore, understand, and heal from the ways life has left its imprints upon them— be that from trauma, oppression, or simply the complexity of our messy and beautiful interconnectedness with each other. My approach is creative, humorous and relational. It is rooted in values of anti-oppression, abolitionism + transformative justice, and harm reduction.
Using attachment frameworks, Internal Family Systems, EMDR, and somatic approaches, I support people in coming home to their bodies and emotional selves, and in creating brave relationships in which they are witnessed deeply and meaningfully, to restore them to their agency and security, and empowering them to live their lives more fully.
I work with people to help them explore, understand, and heal from the ways life has left its imprints upon them— be that from trauma, oppression, or simply the complexity of our messy and beautiful interconnectedness with each other. My approach is creative, humorous and relational. It is rooted in values of anti-oppression, abolitionism + transformative justice, and harm reduction.
(215) 584-4587 View (215) 584-4587
Photo of Julie Belling, LCSW, Clinical Social Work/Therapist
Julie Belling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103
I use a combination of Somatic Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) all through the lens of trauma-informed care.
In my own life, I have experienced the power of therapy as a queer and neurodivergent human. Now as a therapist, I provide an affirming space that allows my clients to accept all parts of themselves and celebrate their identities. I know the vital importance of being affirmed for who you truly are in a safe space. I help people struggling with navigating a world that feels like it's not built for them. Whether it's working through chronic pain or illness, anxiety, trauma, or changing your relationship with substances, I can help you develop resiliency and experience post-traumatic growth to live your most meaningful life.
I use a combination of Somatic Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) all through the lens of trauma-informed care.
In my own life, I have experienced the power of therapy as a queer and neurodivergent human. Now as a therapist, I provide an affirming space that allows my clients to accept all parts of themselves and celebrate their identities. I know the vital importance of being affirmed for who you truly are in a safe space. I help people struggling with navigating a world that feels like it's not built for them. Whether it's working through chronic pain or illness, anxiety, trauma, or changing your relationship with substances, I can help you develop resiliency and experience post-traumatic growth to live your most meaningful life.
(267) 478-9032 View (267) 478-9032
Photo of Sallee Decker, LCSW, Clinical Social Work/Therapist
Sallee Decker
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19148  (Online Only)
I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I will spend time helping you learn grounding techniques coping skills and mindfulness. I use a variety of modalities including CBT, mindfulness, somatic experience, nontraditional techniques, and more.
I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I will spend time helping you learn grounding techniques coping skills and mindfulness. I use a variety of modalities including CBT, mindfulness, somatic experience, nontraditional techniques, and more.
(717) 689-7190 View (717) 689-7190
Photo of Margaret Hogan, MSS, LCSW, Clinical Social Work/Therapist
Margaret Hogan
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Philadelphia, PA 19107
I draw from a variety of therapeutic perspectives including relational, somatic, attachment-focused and trauma-informed therapy practices.
I am a relational therapist with 20+ years of experience in the field. My specialties include working with caregivers, activists, helping professionals, educators, parents, folks within the LGBTQ+ community, and people impacted by traumatic experiences. I bring an open heart and humility to our work together, and honor the power and vulnerability of getting support and sharing your truth. I will work collaboratively with you to support you in living a fuller, more connected life - wherever you are in your journey of self-discovery & healing.
I draw from a variety of therapeutic perspectives including relational, somatic, attachment-focused and trauma-informed therapy practices.
I am a relational therapist with 20+ years of experience in the field. My specialties include working with caregivers, activists, helping professionals, educators, parents, folks within the LGBTQ+ community, and people impacted by traumatic experiences. I bring an open heart and humility to our work together, and honor the power and vulnerability of getting support and sharing your truth. I will work collaboratively with you to support you in living a fuller, more connected life - wherever you are in your journey of self-discovery & healing.
(215) 995-4145 View (215) 995-4145
Photo of Yema Rosado, MFT
Yema Rosado
MFT
Verified Verified
2 Endorsed
Philadelphia, PA 19103
Together we will collaborate on a somatic practice, attuning to your body’s innate wisdom.
Hi, I am Yema, a sex therapist based in Philly. I am a queer, trans, fat, disabled, Latinx child of immigrants and I will bring a unique, anti-oppressive perspective to your struggles and goals. I always consider the impact of racism, capitalism, fatphobia, queerphobia, and ableism on your lived experience. As an anti-capitalist, I deeply value community and I will regularly remind you that you are not alone and that there are caring communities eager to hold you. As an intersectional feminist, my work is deeply trauma-informed; your autonomy, safety, pace, worldview, and informed consent are paramount and will always be respected.
Together we will collaborate on a somatic practice, attuning to your body’s innate wisdom.
Hi, I am Yema, a sex therapist based in Philly. I am a queer, trans, fat, disabled, Latinx child of immigrants and I will bring a unique, anti-oppressive perspective to your struggles and goals. I always consider the impact of racism, capitalism, fatphobia, queerphobia, and ableism on your lived experience. As an anti-capitalist, I deeply value community and I will regularly remind you that you are not alone and that there are caring communities eager to hold you. As an intersectional feminist, my work is deeply trauma-informed; your autonomy, safety, pace, worldview, and informed consent are paramount and will always be respected.
(484) 309-3657 View (484) 309-3657
Photo of Benjamin 'binny' Kagedan - Riverbend Psychedelic Therapy, PsyD, CHT, Psychologist
Riverbend Psychedelic Therapy
Psychologist, PsyD, CHT
Verified Verified
12 Endorsed
Philadelphia, PA 19129
Ketamine-assisted therapy at Riverbend integrates the transformational power of psychedelic medicine with the personal relationship and scientific grounding of somatic psychotherapy.
Tired of repeating old, unsatisfying patterns in relationship? Ready to break free from constricting insecurities and inhibitions? Need help being kinder and more accepting toward yourself? Want to live less in your thoughts and more in your body? Working therapeutically with expanded states of consciousness allows us to reach to the very sources of psychological suffering - offering release from our deepest and oldest traumas, and restoring a sense of meaning and belonging that modern life has made hard to find.
Ketamine-assisted therapy at Riverbend integrates the transformational power of psychedelic medicine with the personal relationship and scientific grounding of somatic psychotherapy.
Tired of repeating old, unsatisfying patterns in relationship? Ready to break free from constricting insecurities and inhibitions? Need help being kinder and more accepting toward yourself? Want to live less in your thoughts and more in your body? Working therapeutically with expanded states of consciousness allows us to reach to the very sources of psychological suffering - offering release from our deepest and oldest traumas, and restoring a sense of meaning and belonging that modern life has made hard to find.
(215) 278-4942 View (215) 278-4942
Photo of Nipa Desai, LPC, CCTP-II, CCATP, Licensed Professional Counselor
Nipa Desai
Licensed Professional Counselor, LPC, CCTP-II, CCATP
Verified Verified
2 Endorsed
Philadelphia, PA 19130  (Online Only)
I utilize different treatment modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Somatic/Mindfulness approaches, and Dialectical Behavioral Therapy (DBT) while individualizing interventions based on identity and cultural backgrounds.
What does therapy mean to you? What makes it so beneficial? How many thoughts, feelings, expectations, questions are you noticing as you take the first step in finding the “right” therapist? You are not alone. Therapy is a collaborative relationship in which I cultivate an open and non-judgmental atmosphere to equip you in facilitating change, fostering vulnerability, and promoting a rich and meaningful life. Whether you want to work towards specific life goals, change, or stressors including complex trauma, cultural issues, anxiety/depression, I strive to guide you through the process and help tackle the "But what will people say?"
I utilize different treatment modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Somatic/Mindfulness approaches, and Dialectical Behavioral Therapy (DBT) while individualizing interventions based on identity and cultural backgrounds.
What does therapy mean to you? What makes it so beneficial? How many thoughts, feelings, expectations, questions are you noticing as you take the first step in finding the “right” therapist? You are not alone. Therapy is a collaborative relationship in which I cultivate an open and non-judgmental atmosphere to equip you in facilitating change, fostering vulnerability, and promoting a rich and meaningful life. Whether you want to work towards specific life goals, change, or stressors including complex trauma, cultural issues, anxiety/depression, I strive to guide you through the process and help tackle the "But what will people say?"
(267) 641-9189 View (267) 641-9189
Photo of Anemone Schlotterbeck, LCSW, Clinical Social Work/Therapist
Anemone Schlotterbeck
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Philadelphia, PA 19104  (Online Only)
I come from queer and liberation therapy perspectives to utilize Gestalt relational and somatic therapy, as well as psychodynamic, mindfulness, and EMDR therapies.
I work most often with people who have been pushed to the margins, including trans, non-binary and queer people, autistic and other neurodivergent people, and people who have survived traumatic events and relationships. I enjoy working with organizers, activists, and artists. I tend to be a good fit for clients experiencing shame, despair, isolation and existential dread.
I come from queer and liberation therapy perspectives to utilize Gestalt relational and somatic therapy, as well as psychodynamic, mindfulness, and EMDR therapies.
I work most often with people who have been pushed to the margins, including trans, non-binary and queer people, autistic and other neurodivergent people, and people who have survived traumatic events and relationships. I enjoy working with organizers, activists, and artists. I tend to be a good fit for clients experiencing shame, despair, isolation and existential dread.
(215) 782-6103 View (215) 782-6103
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Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.