Multicultural Therapists in Philadelphia, PA

Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. Clients who work with me report living a more fulling life with less worry, sadness and fear, after working on core issues.

I understand therapy as a journey of self and I feel privileged to be part of the process. I specialize in trauma and intimate partner violence; I have extensive experience working with both survivors and partners who have acted harmfully. I also acknowledge how our cultural backgrounds can complicate our understanding of ourselves and our relationships. I work with clients with multicultural identities who struggle with intergenerational conflict, guilt, loneliness, among other difficulties. As a Latina myself, I bring my personal experience and empathy to this work.

The state of the world coupled with interpersonal or interrelational struggles can make therapy daunting, but you don't need me to tell you that. I understand and respect the uniqueness of human experience, and I emphasize this in approach, pace, and content of sessions to work best for you and your needs. My goal is that you leave each session feeling better prepared for your world. I have experience working with LGBTQ+ and BIPOC individuals, those in ENM or polyamorous relationships, neurodivergent individuals, and those struggling with anxiety disorders, depression, identity development, and/or body image.

Are you feeling stuck in your relationships with your partner, family, and colleagues? Are you feeling powerless sometimes? Do you feel like you're never good enough in your relationships, your family, your job? Do you feel lonely even though you are in a relationship? You are not alone. As human being, we all share foundation needs: to connect to people, to feel loved and valued, and be able to love ourselves and others. Sometimes we just get lost in survival patterns developed by trauma and daily stress.

As a health services professional, I use a trauma-informed and culturally aware approach to assessment, treatment planning, and interventions. My background providing behavioral health services in schools, psychiatric hospitals, residential treatment centers, psychological services clinics, and outpatient mental health centers allows me to connect to clients with a variety of mental health needs. My goal is to provide quality behavioral health care to those who are in needs to redefine and change their lives.

I am a relational therapist who emphasizes a social justice approach to my work. I believe that to truly, deeply understand ourselves, we must look at the larger context within which we operate. In the therapy room, I strive to support you as you explore your own history and identity with curiosity, warmth, and care. I apply a trauma-informed lens to provide affirming care, as I believe that a respectful, supportive relationship is a key aspect of facilitating growth and self-acceptance. I am especially effective at working with depression, anxiety, ADHD, and ASD, alongside life transitions and gender and sexuality explorations.

While starting therapy can seem intimidating or daunting, I want you to know that you always deserve to take up space in therapy. I aim to help clients uncover the strengths they already possess. My work with clients involves the following: celebrating culture, acknowledging marginalization & privilege, multiracial identities, interracial couples, navigating cishet-white spaces, balancing conflicting expectations, processing current events, challenging anxious thoughts, separating me (the person) from anxiety (the fear and uncertainty), unpacking past events, reducing miscommunication, and feeling seen/heard.

As a woman of color and an ally to the LGBTQIA community and sex workers, I pride myself on providing a welcoming, safe space where I listen to clients with compassion and non-judgment while challenging them to move forward. I specialize in trauma therapy with adult-aged individuals who are facing the desire to improve the quality of their lives.

Therapy is a unique and personal experience. Whether this is your first time considering therapy, or you are moving into a new phase of your therapeutic journey, therapy is a safe space for self-exploration, growth, and discovery. I work psychodynamically and relationally, within a multicultural framework. I have worked extensively with young adults, adults, and couples in a wide range of settings. My areas of specialty are anxiety, depression, and other mood concerns; grief, loss, and bereavement; life transitions; relationships and family issues; and disordered eating and body image concerns.

Smile! Our specialties include GeriCare© (older adults with complicated grief/loss); chronic illness/pain; depression; relationships; coping; acceptance; D&A. Conflict Resolution: Adolescent behavioral & school conflict; bicultural, acculturation, assimilation, ethnicity socialization conflict; identity & intergenerational conflict. Stress/Anger Mgmt. Occupational Stress: Welcome Law Enforcement, First Responders, Hospital & Crisis Workers; Aviation Personnel. Parent Child Interaction. Marriage Family Couples Counseling. Emphasis on Family Systems, Relational, Interpersonal, Ecological Theory. Trauma Informed, DBT/CBT. PA Medicare & CHIP Welcome!

Are you navigating the complexities of depression, anxiety, ADHD, or PTSD? Do you seek a deeper connection and harmony within your relationships? I am a licensure-track therapist dedicated to supporting you on your path to emotional wellness and fulfilling relationships. With experience in working with couples, families, and children, I bring a compassionate and knowledgeable approach to therapy. My passion lies in working primarily with couples and adults, helping you overcome challenges and build stronger, healthier relationships.

Making the decision to enter therapy can be stressful. Allow me to join and help you. I believe people are born to thrive. However, there are times our emotional suffering (stress, anger, depression, or anxiety) make us feel stuck. Just like the warning signs on the dashboard, our emotions inform us when there are things in life need our attention. It can be things within ourselves (such as, self-confidence or self-expectations) or things happened to us (such as, trauma or loss). My work is to give attention to where it is needed.

I specialize in working with young adults and adults who experience anxiety or depression and who want to find balance through the challenges that come with life transitions (e.g., surrounding relationships, work, parenthood, school). Given my own international upbringing and my experience in multicultural counseling, I also enjoy working with clients of diverse or international backgrounds, and people who seek to better integrate or explore different aspects of their socio-cultural identities.

Hi there, Life is an ever-changing and often challenging journey, it’s not uncommon to find yourself feeling confused, frustrated, and stuck. It takes strength and courage to engage in self-exploration and personal growth and therapy can help. I am a Licensed Professional Counselor based in Philadelphia, Pennsylvania with 10 years of clinical experience. I have worked with children, adolescents, adults, and families in different settings including schools, outpatient clinics, and private practice.

Michella creates a collaborative therapy experience, in a safe, non- judgmental environment, for clients to strengthen the quality of their relationships and to be able to live healthy sexuality in their lives. Michella believes that thriving relationships have honest and respectful communication with great shared intimacy emotionally and physically. Michella (she/her) has her Master’s in Marriage and Family Therapy at Capella University and she provides her therapy through Philadelphia Institute for Individual, Relational, & Sex Therapy - PhIIRST. Michella is originally from Brazil, being fluent in Portuguese.

Welcome! Congratulations on taking the first step on this adventure. I know finding the right therapist can be hard and a grueling process. For many clients this is the first time they have asked for help. I am passionate about creating a space for clients that is safe, freeing & nonjudgmental. I hope to do this through my multicultural background, interest in the client's perspective and the therapeutic relationship built. I operate from a systems & contextual framework where I believe clients are stuck, not sick. I work with clients to create goals and plans that are collaborative and empowering.

As a therapist, I am deeply committed to understanding your needs, strengths, and life experiences which have shaped who you are today. I value fostering an environment in which trust can be founded upon creating a safe, warm, nonjudgmental and collaborative therapeutic relationship. Together, we will develop coping skills and strategies to help you feel empowered to effectively manage your life concerns. You can expect that I will regularly seek your feedback and input during our journey together as I strongly believe you are the expert in knowing yourself best.

The helping profession which is often referred to as therapy or counseling has been my life-long goal. My desire has made me a patient, attentive, and non-judgmental listener and has shaped my approach to understanding clients’ needs better. I am also supportive and seek positivity in every situation presented. I thrive to make clients feel safe including even reluctant clients to find their own way during treatment but also help clients to learn how to take personal responsibility to take charge of their behavior. I facilitate, encourage, empower, and help the client discover their potential.

I welcome individuals, couples, and families grappling with communication issues, identity development, cultural barriers, academic/work performance challenges, life transitions, low self-esteem, and career exploration. I am particularly dedicated to clients who identify as BIPOC, LGBTQ+, as well as multicultural families and interracial couples. I honor and value each of my client's unique experiences and tailor their goals to what makes them unique and special.