Family Systems Therapists in Philadelphia, PA

Rewrite your past and your coping strategies will flourish. No matter how strange or painful our life or relationships are, we can understand them to minimize their power to damage us today and tomorrow. We should not deny tragedy when it visits us. And yet, we can re-conceive of most situations to make them more manageable. This is the most gratifying work we can do as people. I am a thoroughly experienced diagnostician who has trained in all popular theories of human development, with an especially strong background in women's issues. I have treated patients from highly diverse backgrounds.

"As an interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients address current life challenges and long-standing issues to make important changes. My study of Family Systems Theory informs my practice and is a great resource in working with clients. With compassion and understanding, I help individuals set goals; find resolutions to a wide range of personal concerns and psychological issues. I will work in collaboration with the client to come to terms with the tension, and begin the process of integration and healing. I have over 16 years experience in private practice working with individuals, couples, families and groups.

I am a Licensed Clinical Social Worker with over 30 years experience working with children, adolescents, adults and families. I enjoy partnering with clients to problem solve and support them through difficult times. I think it is important to look at each individual's environmental, physical and emotional health when formulating a treatment plan, and I work to provide practical strategies to help both the individual and their family.

Everything we experience in this universe is a relationship. We can move through so much of our life out of alignment with our highest and truest self. This can lead to experiencing confusion, frustrated emotions, a dysregulated nervous system, and all kinds of mental health symptoms. The work we do together is to shine light and awareness on how you are experiencing life and your relationship to yourself, those around you, and everything in between. Cultivating awareness allows us to see where our past and present beliefs or traumas are limiting us from experiencing a full life of more harmony and ease.

I believe that therapy is an intuitive and collaborative process. I view my work as a privilege, and believe that the therapeutic relationship is built over time. I hope to co-create a space of mutual growth with you, exploring pathways of healing, connection, and meaning. I bring humor, compassion, and support to our work together. In our sessions, we’ll explore the foundational patterns that shape your relationships with yourself, others, and the world.

I love to offer my clients a reflective listening ear and a holding space that truly feels warm, affirming, and safe. I think in that safety is where the depth of the work can happen, and change becomes possible. I believe that clients have an innate sense of strength that can be channelled through psychotherapy. I work with teens and adults on a variety of issues that expand from trauma and mood disorders, to anxiety, grief, OCD, and eating disorders. I hope that through our work together that I will be able to gain deeper insights into who you are, and what your struggles might be, and share those insights with you.

Over the course of life, we accumulate hurts and wounds that impact how we function in our day to day lives. We can feel flooded by a range of difficult, often overpowering thoughts & emotions. We also can experience challenges in our relationships as well as in our efforts to process and respond to overwhelming life events. Integrating experiential aspects of Internal Family Systems (IFS), mindfulness, and somatic therapies along with relational/attachment-based therapy, I will partner with you to help you locate and strengthen your inner resources of healing and resilience.

I am a licensed psychologist located in Center City and have been treating patients in the Philadelphia area since 2007. I work with individuals, couples, children and families. I have trained in psychodynamic, interpersonal and cognitive-behavioral therapies. My research and practice specialties include personality assessment, eating disorders, and working with family systems. In treatment, I focus on using my understanding of human behavior to help my patients better understand what thoughts and wishes motivate them as well as what fears or anxieties might be getting in their way.

Do you wonder if childhood wounds are impacting you in the present? Are you experiencing chronic anxiety or low mood, relationship difficulties, or problems managing your emotions? I help clients build self awareness and improve their relationships with themselves and others through self acceptance, self compassion, and letting go of patterns that no longer serve them. I use Internal Family Systems to support clients in gaining awareness of their interior landscape and healing parts of themselves that carry earlier wounds and false beliefs. I also am trained in CBT, DBT and mindfulness informed and humanistic approaches.

Areas of specialty include: developing communication strategies focused on improving relationships in step-families/blended families, and for individuals and couples. Additional areas of treatment include: counseling divorce/separation and break-up issues, infidelity, restructuring life following a loss, catastrophic event, managing cancer survivorship and developing coping strategies following life transitions (loss of job/graduating from college), supportive treatment for infertility struggles, as well as, treatment for anxiety, depression, and stress. My extensive nursing background, coupled with my Masters Degree therapy training and experience, have given me a deeper depth of empathy and understanding of life's challenges.

Hello! I am a Licensed Professional Counselor in PA, NJ, and Delaware. I have been working with clients and families aged 3-75 both in person and via telehealth. I have supported many people with healing from past traumas, repaired broken relationships in and outside of their families, and identified crisis plans for patients who were at risk of harm.

Are you feeling stuck...caught in a cycle that you can't seem to get out of? How does that leave you feeling...at your wit's end? Many of the clients who've come to my office feel that way. My clients describe me as calming. I use a calm, warm, and welcoming space to help facilitate positive change and challenge destructive thought processes and behaviors without judgement. My work is suited for people who are experiencing relationship distress, depression, anxiety, anger, patterns of conflict with others, difficulties adjusting to life transitions, or are otherwise overwhelmed by their current circumstances.

Are you experiencing overwhelming emotion, relationship challenges, or difficulty parenting? I work with parents, coparents, partners, and individuals 13 or older. As a clinician at Daisy + Co. Therapy, an all-queer and gender-affirming private practice, I am here to offer unwavering hope and compassion. I use a trauma informed approach, and I offer full program DBT, as well as Internal Family Systems (IFS) therapy.

Deciding to go to therapy can be overwhelming, and my first priority when we meet is to make sure you feel comfortable and heard. Therapy looks different for everyone, and we will collaborate closely to make sure you are getting what you need. I am committed to delivering collaborative, respectful, culturally competent, trauma-informed therapy that will meet you where you are and build on your strengths.

On the surface everything is “fine” but underneath is there an inner critic that rails against you all day? You want to unload your shame and anxiety, but not sure how? As an Asian-American therapist who sees the therapeutic relationship as a powerful instrument of change, I see therapy as a sacred site to bear witness to and support the whole person lingering in and around the thresholds of life. It’s a space where you are seen and accepted for who you are, where we can safely untangle generational wounds, shame, perfectionism, internalized invisibility, and find the courage to explore, learn, and tend to the messiness of life.

I work with clients struggling with depression, anxiety, PTSD, life transitions, and relationship issues. I understand how trauma, childhood attachment, family of origin dynamics, and harm within our social/cultural/political systems underly many of these struggles. And I know how these painful experiences can disconnect you from yourself, your loved ones, and the joys of life. Together, we will explore the patterns that keep you stuck, understand their roots, and learn new ways of navigating life's challenges. Our work will help you restore a sense of agency and reconnection to your authentic, grounded Self that's innate to us all.

I am a trauma-sensitive, trauma-informed Licensed Marriage & Family Therapist with a specialization in Medical Family Therapy. Client couples can expect to be welcomed into a supportive, non-judgmental, supportive virtual space. The first session will serve as an opportunity to develop a rapport & discuss why you are seeking psychotherapeutic services & collaboratively create a treatment plan to address your presenting concerns.

Supporting the mental and relational wellness of individuals, couples, and families, I provide unique and creative ways to guide therapy participants through the inevitable challenges of life. I hold space for a collaborative, culturally sensitive, and trauma-informed therapeutic experience that is tailored to each person and relationship. Through an atmosphere composed of curiosity and compassion, I aim to promote emotional safety and relational attunement in the therapy room.

You are capable of creating change in your life. My role is one of encouragement and support for making that change. Together we will find ways to cope better in the situations that matter to you and facilitate personal growth by exploring new ways to interact with your world, yourself and those around you. I believe you are the best resource on what works for you. In session we will spend time exploring the issues most important to you and find a way to work through those together.