Cigna and Evernorth Therapists in Philadelphia, PA
Chelsey Baroni
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103 (Online Only)
I am an individual therapist with 8 years of experience in community mental health. Through my time serving the community, I have worked with a wide varietyof individuals and diagnoses. Being involved in my community is important to me. I serve as the Chair of Education and Prevention on our local Suicide Task Force and currently supervise 5 Outpatient Mental Health Clinics.
I am an individual therapist with 8 years of experience in community mental health. Through my time serving the community, I have worked with a wide varietyof individuals and diagnoses. Being involved in my community is important to me. I serve as the Chair of Education and Prevention on our local Suicide Task Force and currently supervise 5 Outpatient Mental Health Clinics.
Laura Geftman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19106 (Online Only)
I am here for you. When times are tough, it’s important to have the right support to nurture hope, focus on strength, and harness the power of uncertainty. You can stop surviving and start living again. Together we can explore the darkness & the light, and find your way thru it. We will tailor an approach to support your intentions, needs, and goals. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors. You’ll find our work to discover insight, self-acceptance, and freedom challenging but also profoundly supportive.
I am here for you. When times are tough, it’s important to have the right support to nurture hope, focus on strength, and harness the power of uncertainty. You can stop surviving and start living again. Together we can explore the darkness & the light, and find your way thru it. We will tailor an approach to support your intentions, needs, and goals. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors. You’ll find our work to discover insight, self-acceptance, and freedom challenging but also profoundly supportive.
South Philly EMDR and Psychotherapy
Licensed Professional Counselor
Verified Verified
2 Endorsed
Philadelphia, PA 19147
Welcome to South Philly EMDR and Psychotherapy! Are you having difficulties surrounding emotional regulation, staying in the present moment, racing thoughts, or self care? Have you found your relationships with both others and yourself have been increasingly strained? With South Philly's EMDR & Psychotherapy's team of trauma informed therapists you will be able to explore which techniques and skills work best specifically for you in order to reduce symptoms, increase mindfulness of yourself and others, and create a life fueled by intention.
Welcome to South Philly EMDR and Psychotherapy! Are you having difficulties surrounding emotional regulation, staying in the present moment, racing thoughts, or self care? Have you found your relationships with both others and yourself have been increasingly strained? With South Philly's EMDR & Psychotherapy's team of trauma informed therapists you will be able to explore which techniques and skills work best specifically for you in order to reduce symptoms, increase mindfulness of yourself and others, and create a life fueled by intention.
Jae Swanson (they/them) is a trauma-informed Licensed Professional Counselor and Board-Certified Music Therapist with over 10 years of experience specializing in anxiety, depression, Autism Spectrum, grief/bereavement, terminal illness, LGBTQIA+ issues, gender identity, and issues related to systemic oppression. Jae has experience working with children, adolescents, and adults of all ages, individually and in groups.
Jae Swanson (they/them) is a trauma-informed Licensed Professional Counselor and Board-Certified Music Therapist with over 10 years of experience specializing in anxiety, depression, Autism Spectrum, grief/bereavement, terminal illness, LGBTQIA+ issues, gender identity, and issues related to systemic oppression. Jae has experience working with children, adolescents, and adults of all ages, individually and in groups.
It's more to life! Let's get you to the more! As a licensed professional counselor, my goal is to help you heal, communicate, and live! Your mental wellness is simply closer than you think. Let's start today!
It's more to life! Let's get you to the more! As a licensed professional counselor, my goal is to help you heal, communicate, and live! Your mental wellness is simply closer than you think. Let's start today!
Jessica McMath
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103 (Online Only)
Seeking counseling can be a overwhelming and anxiety producing experience beyond "the why" of what brought you here. Building a relationship of trust to be vulnerable with a complete stranger is one of the hardest things we can do as humans. Chronic stress from past experiences and intergenerational trauma/stress are often hidden or very present parts of ourselves often creating a tangled web of connection within and attachments with others.
Seeking counseling can be a overwhelming and anxiety producing experience beyond "the why" of what brought you here. Building a relationship of trust to be vulnerable with a complete stranger is one of the hardest things we can do as humans. Chronic stress from past experiences and intergenerational trauma/stress are often hidden or very present parts of ourselves often creating a tangled web of connection within and attachments with others.
Alanna Inman
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103 (Online Only)
HI! I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, with three years of professional clinical experience. I have a focus in helping clients struggling with anxiety, low self-esteem, stress management, ,adjustment to life changes, depression and substance use, servicing college aged adults to older adult populations.
HI! I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, with three years of professional clinical experience. I have a focus in helping clients struggling with anxiety, low self-esteem, stress management, ,adjustment to life changes, depression and substance use, servicing college aged adults to older adult populations.
Carinthia Bank
Clinical Social Work/Therapist, LCSW, MSW, MSc
Verified Verified
1 Endorsed
Philadelphia, PA 19102 (Online Only)
Noticing a difference between what life is feeling like & how you want it to be? Perhaps you're feeling unfulfilled or struggling with changes, and curious how therapy can help. If this sounds like you, we may be a good fit. I enjoy working with many people, and I often find that those with whom I click are or have been deeply connected with an identity (e.g., “dancer,” “athlete,” “award winner,” “good person”) and/or behavioral pattern (e.g., training regimen, daily routine associated w/ a role or life stage, avoidance of a part of life).
Noticing a difference between what life is feeling like & how you want it to be? Perhaps you're feeling unfulfilled or struggling with changes, and curious how therapy can help. If this sounds like you, we may be a good fit. I enjoy working with many people, and I often find that those with whom I click are or have been deeply connected with an identity (e.g., “dancer,” “athlete,” “award winner,” “good person”) and/or behavioral pattern (e.g., training regimen, daily routine associated w/ a role or life stage, avoidance of a part of life).
Therapy For Anxious People-Pleasers Jessica Haart
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
3 Endorsed
Philadelphia, PA 19106 (Online Only)
As a recovering people pleaser myself, I know it’s scary. I know it’s uncomfortable. But so is what you’re doing now. Avoiding certain people, dreading conversation topics, feeling anxious before social events, overcommitting your time and energy, prioritizing other people’s feelings over your own, and letting everyone sip your cup dry - now thats fucking hard. How much more enjoyable, comfortable, and free would your life be in you knew your needs would be respected?
As a recovering people pleaser myself, I know it’s scary. I know it’s uncomfortable. But so is what you’re doing now. Avoiding certain people, dreading conversation topics, feeling anxious before social events, overcommitting your time and energy, prioritizing other people’s feelings over your own, and letting everyone sip your cup dry - now thats fucking hard. How much more enjoyable, comfortable, and free would your life be in you knew your needs would be respected?
Shea Sechman - NOCD
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19152 (Online Only)
In therapy, I like to start by building a foundation, so you'll feel comfortable sharing your obsessions, triggers, and compulsions. With my in-depth training on OCD and its nuances, I create a safe, judgment-free space for you to express yourself. My extensive experience allows me to work effectively with individuals, understanding their unique needs. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
In therapy, I like to start by building a foundation, so you'll feel comfortable sharing your obsessions, triggers, and compulsions. With my in-depth training on OCD and its nuances, I create a safe, judgment-free space for you to express yourself. My extensive experience allows me to work effectively with individuals, understanding their unique needs. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
Lisa Vespico-Mull
Licensed Professional Counselor, LPC, SAP, ICAADC
Verified Verified
1 Endorsed
Philadelphia, PA 19103 (Online Only)
Embrace Your Change LLC helps adolescents and adults struggling with Substance Use. I have a calm demeanor and I am very empathetic. I have always been passionate about assisting people with addiction and their family members but I have also served many experiencing depression, anxiety, grief, divorce, marital issues, stress, OCD, and life transitions. I can work with teens, couples, and families. I will address your goals and help encourage you to see your blind spots and move forward. Due to my life experiences, I am able to connect on many levels and use my intuition and skills to help you make change and find solutions.
Embrace Your Change LLC helps adolescents and adults struggling with Substance Use. I have a calm demeanor and I am very empathetic. I have always been passionate about assisting people with addiction and their family members but I have also served many experiencing depression, anxiety, grief, divorce, marital issues, stress, OCD, and life transitions. I can work with teens, couples, and families. I will address your goals and help encourage you to see your blind spots and move forward. Due to my life experiences, I am able to connect on many levels and use my intuition and skills to help you make change and find solutions.
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Bethanne Frazer
Licensed Professional Counselor, MS, LPC, NCC, ATR-P
Verified Verified
Philadelphia, PA 19104 (Online Only)
When we collaborate, I prioritize creating a safe, judgment-free space where you can authentically express yourself. In our sessions, it's solely about you—your thoughts, feelings, and needs. I listen attentively, asking thoughtful questions to help us uncover deeper insights and recognize patterns. Creativity, to me, transcends traditional forms; it's delving into your personal metaphors, deciphering symbols, and adapting flexible solutions. Together, we'll navigate your challenges with empathy and understanding, fostering growth and healing.
When we collaborate, I prioritize creating a safe, judgment-free space where you can authentically express yourself. In our sessions, it's solely about you—your thoughts, feelings, and needs. I listen attentively, asking thoughtful questions to help us uncover deeper insights and recognize patterns. Creativity, to me, transcends traditional forms; it's delving into your personal metaphors, deciphering symbols, and adapting flexible solutions. Together, we'll navigate your challenges with empathy and understanding, fostering growth and healing.
My ideal client often begins therapy knowing something is off, uncomfortable, or painful but unsure where to go next. Sometimes, they aren't sure what is causing their distress and are looking for help to understand what happened that led them here. Other times, they are aware of what's causing their pain but are looking for an additional perspective as they begin to make changes. Their goals, on some level, are to find relief, understanding, or peace.
My ideal client often begins therapy knowing something is off, uncomfortable, or painful but unsure where to go next. Sometimes, they aren't sure what is causing their distress and are looking for help to understand what happened that led them here. Other times, they are aware of what's causing their pain but are looking for an additional perspective as they begin to make changes. Their goals, on some level, are to find relief, understanding, or peace.
Theodore Lemann
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19107 (Online Only)
I often think of therapy as similar to mountaineering: We tether to another person as we build trust and explore the natural landscape of our humanness. At times treacherous and scary; at times awe-inspiring and profound. The point is not to curate this expanse, but instead to build familiarity so that we can be more sure-footed as we walk through our lives with increasing skill... Comfort and ease within the chaos and uncertainty that can be everyday life.
I often think of therapy as similar to mountaineering: We tether to another person as we build trust and explore the natural landscape of our humanness. At times treacherous and scary; at times awe-inspiring and profound. The point is not to curate this expanse, but instead to build familiarity so that we can be more sure-footed as we walk through our lives with increasing skill... Comfort and ease within the chaos and uncertainty that can be everyday life.
Beatrice L Bock
Clinical Social Work/Therapist, LCSW, MFT
Verified Verified
Philadelphia, PA 19103 (Online Only)
I believe in the ability of all people to grow and to change the limiting behaviors that have led to their feelings of dissatisfaction and frustration.I love watching my patients achieve their personal goals.
I believe in the ability of all people to grow and to change the limiting behaviors that have led to their feelings of dissatisfaction and frustration.I love watching my patients achieve their personal goals.
Kellyn Swanson
Licensed Professional Counselor
Verified Verified
Philadelphia, PA 19103 (Online Only)
I provide therapy in PA and NJ for individuals struggling with depression, anxiety, relationship concerns, and difficulties in managing everyday life. My objective as your therapist is to create a safe environment for you to explore these challenges, while being transparent with what your wants and needs are. I will support you in seeking the best possible coping skills for your mental health symptoms, as well as adaptive strategies for you to utilize in order to succeed with your life goals.
I provide therapy in PA and NJ for individuals struggling with depression, anxiety, relationship concerns, and difficulties in managing everyday life. My objective as your therapist is to create a safe environment for you to explore these challenges, while being transparent with what your wants and needs are. I will support you in seeking the best possible coping skills for your mental health symptoms, as well as adaptive strategies for you to utilize in order to succeed with your life goals.
Sarah Du
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
1 Endorsed
Philadelphia, PA 19119 (Online Only)
Being human can be overwhelming. Most of us are balancing various responsibilities on top of trying to give ourselves what we need, if we even know what that may be. My work focuses on making sense of what feels complex, placing it into words, and meaningful action. Many people I work with are struggling to balance personal wants and expectations of their families, experiencing internal conflict due to living in dual cultures, coping with trauma from substance abuse, racism, or are generally exhausted from worry and sadness.
Being human can be overwhelming. Most of us are balancing various responsibilities on top of trying to give ourselves what we need, if we even know what that may be. My work focuses on making sense of what feels complex, placing it into words, and meaningful action. Many people I work with are struggling to balance personal wants and expectations of their families, experiencing internal conflict due to living in dual cultures, coping with trauma from substance abuse, racism, or are generally exhausted from worry and sadness.
Annie Herman
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103 (Online Only)
Hello! I am a Licensed Clinical Social Worker (LCSW) in Pennsylvania! I have been a practicing mental health clinician for 4 years. I help kids and young adults work through school, peer, and life stress and navigate life transitions to be their best selves! I work full time as a school social worker and am experienced with working with students with disabilities, navigating the IEP process, and partnering with school personnel to best meet the needs of students. I enjoy continuing that work in the evenings in this setting as it is often the best time to engage students and parents.
Hello! I am a Licensed Clinical Social Worker (LCSW) in Pennsylvania! I have been a practicing mental health clinician for 4 years. I help kids and young adults work through school, peer, and life stress and navigate life transitions to be their best selves! I work full time as a school social worker and am experienced with working with students with disabilities, navigating the IEP process, and partnering with school personnel to best meet the needs of students. I enjoy continuing that work in the evenings in this setting as it is often the best time to engage students and parents.
Pedro Molteni
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Philadelphia, PA 19143 (Online Only)
I define myself as an IFS-informed EMDR therapist. I believe that therapy's main goal is to help us come to terms with our past and move on with our lives. What helped us adapt to our environment before, may be maladaptive now. We may experience stressful situations, and these situations may negatively impact the way we see ourselves, the way that we see others, the way that we see the world, and the way that we see our future. The good news is that with courage, curiosity, and introspection, we can change even the most deep-seated negative beliefs about ourselves and others; we can become aware of, and change the way we react.
I define myself as an IFS-informed EMDR therapist. I believe that therapy's main goal is to help us come to terms with our past and move on with our lives. What helped us adapt to our environment before, may be maladaptive now. We may experience stressful situations, and these situations may negatively impact the way we see ourselves, the way that we see others, the way that we see the world, and the way that we see our future. The good news is that with courage, curiosity, and introspection, we can change even the most deep-seated negative beliefs about ourselves and others; we can become aware of, and change the way we react.
Alayna Renwick
Pre-Licensed Professional, CIT
Verified Verified
1 Endorsed
Philadelphia, PA 19102 (Online Only)
Many people feel unsure if they "need" therapy, or if their problems are "big enough." I assure you that even if you feel like your concerns are small, therapy can help you uncover new paths to healing that will improve your overall mental wellbeing. Whether you are in the midst of processing a new trauma, or need to work through something that happened years ago, my goal is to help you feel empowered to change your path and begin to live life to the fullest.
Many people feel unsure if they "need" therapy, or if their problems are "big enough." I assure you that even if you feel like your concerns are small, therapy can help you uncover new paths to healing that will improve your overall mental wellbeing. Whether you are in the midst of processing a new trauma, or need to work through something that happened years ago, my goal is to help you feel empowered to change your path and begin to live life to the fullest.
See more therapy options for Philadelphia
Nearby Cigna and Evernorth Therapists Searches for Philadelphia
- Bala Cynwyd
- Cheltenham
- Elkins Park
- Lansdowne
- Manayunk
- Merion Station
- Mid City East
- Narberth
- Upper Darby
- William Penn Annex West
- Wynnewood
- Yeadon