Therapists in Philadelphia, PA
![Photo of Dan Walinsky, PhD, LP, Psychologist](https://photos.psychologytoday.com/c4087182-a076-41e5-8593-21b56c5101d0/2/320x400.jpeg)
I enjoy working with creative clients, people in job, work, and life transitions, anxiety and depression, relationship issues, and diverse sexual and gender identities.
Therapy offers a relationship in which we explore the impact of problems in life, and look for new ways to manage them. Sometimes we are stuck in a problem because of the ways in which our past experiences, relationships, traumas, and families have shaped our feelings, thoughts, and physiological reactions. Together I'll help you to explore the context and development of problems, as well as your relationship to them so new solutions can evolve. Therapy can be either brief or longer-term, especially as we look at patterns and issues related to family, dynamics, and attachment, or different types of trauma.
I enjoy working with creative clients, people in job, work, and life transitions, anxiety and depression, relationship issues, and diverse sexual and gender identities.
Therapy offers a relationship in which we explore the impact of problems in life, and look for new ways to manage them. Sometimes we are stuck in a problem because of the ways in which our past experiences, relationships, traumas, and families have shaped our feelings, thoughts, and physiological reactions. Together I'll help you to explore the context and development of problems, as well as your relationship to them so new solutions can evolve. Therapy can be either brief or longer-term, especially as we look at patterns and issues related to family, dynamics, and attachment, or different types of trauma.
![Photo of Lois Benishek, PhD, Psychologist](https://photos.psychologytoday.com/4610730e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Using my career development experience, you can address career indecision, learn effective job search/job interview strategies, & prepare effective resumes and cover letters.
Are you ready to make important life changes and start creating a healthier & happier you? If so, I'd like to help you to address whatever is standing in your way. With years of experience as a licensed psychologist working in university and non-profit settings, I enjoy working in a collaborative and outcomes-oriented manner with people experiencing depression, anxiety, relationship issues, life transitions, LGBTQ issues, & grief/loss, as well as coaching people who want to resolve career-related issues and assisting students to address challenges encountered during graduate school.
Using my career development experience, you can address career indecision, learn effective job search/job interview strategies, & prepare effective resumes and cover letters.
Are you ready to make important life changes and start creating a healthier & happier you? If so, I'd like to help you to address whatever is standing in your way. With years of experience as a licensed psychologist working in university and non-profit settings, I enjoy working in a collaborative and outcomes-oriented manner with people experiencing depression, anxiety, relationship issues, life transitions, LGBTQ issues, & grief/loss, as well as coaching people who want to resolve career-related issues and assisting students to address challenges encountered during graduate school.
![Photo of Dr. Cynthia Vejar, LPC, PhD, Licensed Professional Counselor](https://photos.psychologytoday.com/635475ca-154d-4d5d-a3b6-47c9c0bac078/1/320x400.jpeg)
Dr. Cynthia Vejar
Licensed Professional Counselor, LPC, PhD
Verified Verified
Philadelphia, PA 19103 (Online Only)
Greetings - welcome to a compassionate space where your struggles with infertility are truly understood and supported. Infertility can be isolating and emotionally challenging. Many individuals find that a lack of understanding from others can exacerbate the emotional impact of infertility, and I am committed to helping you manage the grief, stress, and uncertainty of infertility. I am also dedicated to helping you navigate stressors related to parenting, step-parenting, relationships, career issues (career exploration/dissatisfaction/burnout), and adapt to life transitions and important milestones, such as starting/ending chapters.
Greetings - welcome to a compassionate space where your struggles with infertility are truly understood and supported. Infertility can be isolating and emotionally challenging. Many individuals find that a lack of understanding from others can exacerbate the emotional impact of infertility, and I am committed to helping you manage the grief, stress, and uncertainty of infertility. I am also dedicated to helping you navigate stressors related to parenting, step-parenting, relationships, career issues (career exploration/dissatisfaction/burnout), and adapt to life transitions and important milestones, such as starting/ending chapters.
![Photo of Lydia (Fehintola) Lawson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/29e0855d-7727-47b2-a361-779baa9763db/2/320x400.jpeg)
She is particularly passionate about working with first-generation immigrant populations, Managers and C-Suite Executives dealing with work life balance, millennials navigating “adulting” and men dealing with depression, anxiety, and career transitions.
Lydia (Fehintola) Lawson is a Marriage and Family Therapist who creates a warm and calm environment so her clients can show up as their authentic selves. Seeking therapy is rarely an easy one, so whatever reason you are seeking therapy, Lydia cares about making sure you will feel seen, heard, and understood. By using a strengths-based approach it allows her clients to feel validated and that much more empowered to live and lead the lives they desire. Lydia believes healing is a journey and is passionate about meeting her clients where they are.
She is particularly passionate about working with first-generation immigrant populations, Managers and C-Suite Executives dealing with work life balance, millennials navigating “adulting” and men dealing with depression, anxiety, and career transitions.
Lydia (Fehintola) Lawson is a Marriage and Family Therapist who creates a warm and calm environment so her clients can show up as their authentic selves. Seeking therapy is rarely an easy one, so whatever reason you are seeking therapy, Lydia cares about making sure you will feel seen, heard, and understood. By using a strengths-based approach it allows her clients to feel validated and that much more empowered to live and lead the lives they desire. Lydia believes healing is a journey and is passionate about meeting her clients where they are.
![Photo of Marilia S. Marien, PhD, Psychologist](https://photos.psychologytoday.com/f52aabb6-ca90-48da-a8c2-96f52fb0a2a2/1/320x400.jpeg)
I am committed to helping people create and sustain a satisfying, purposeful life. With the intention of moving toward a greater sense of overall well-being, I enjoy working with clients around life transitions, career and identity exploration, navigating and managing complex life circumstances and stresses (particularly related to marginalized identities), and concerns related to career/work. With 25 years of experience as a therapist, I offer an active, collaborative working relationship grounded in respect, transparency, and a deep desire to help clients heal and grow.
I am committed to helping people create and sustain a satisfying, purposeful life. With the intention of moving toward a greater sense of overall well-being, I enjoy working with clients around life transitions, career and identity exploration, navigating and managing complex life circumstances and stresses (particularly related to marginalized identities), and concerns related to career/work. With 25 years of experience as a therapist, I offer an active, collaborative working relationship grounded in respect, transparency, and a deep desire to help clients heal and grow.
![Photo of Stephanie Balbuena, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f917f538-9ec7-4be6-9b4a-48678f16f170/5/320x400.jpeg)
Stephanie Balbuena
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103 (Online Only)
Hello there! Thank you for stopping by and taking the first steps towards your self improvement journey. I understand seeking therapy can first seem scary and change can seem difficult. However, I invite you to envision the best version of yourself, capable of managing uncomfortable emotions, inner thoughts, and life challenges that might be troubling you. Together, we will work to help you reach your personal breakthroughs, find inner balance, & hope. I have experience working with clients who are struggling with stress, anxiety, motivation, depression, self esteem ,career difficulties, life transitions, and peer relationships.
Hello there! Thank you for stopping by and taking the first steps towards your self improvement journey. I understand seeking therapy can first seem scary and change can seem difficult. However, I invite you to envision the best version of yourself, capable of managing uncomfortable emotions, inner thoughts, and life challenges that might be troubling you. Together, we will work to help you reach your personal breakthroughs, find inner balance, & hope. I have experience working with clients who are struggling with stress, anxiety, motivation, depression, self esteem ,career difficulties, life transitions, and peer relationships.
![Photo of Stacy Sebro - Stacy Sebro Counseling Services, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44a86006-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stacy Sebro Counseling Services
Licensed Professional Counselor, MS, LPC
Verified Verified
Philadelphia, PA 19151
I provide individual counseling for a range of issues such as, anxiety, depression, grief/loss, low self-esteem, stress management, work/life balance, career issues and college preparation.
With the many challenges in our society, people often feel overwhelmed and misunderstood in their individual and family lives. Stacy Sebro Counseling Services is a private practice that focuses on helping people to work through their problems in a safe, non-judgmental environment. Family life, work, school and the community may present difficulties that can discourage people from achieving their potential. My mission is to help people find solutions to their problems, thereby empowering them to find fulfillment in their lives and become productive members of society.
I provide individual counseling for a range of issues such as, anxiety, depression, grief/loss, low self-esteem, stress management, work/life balance, career issues and college preparation.
With the many challenges in our society, people often feel overwhelmed and misunderstood in their individual and family lives. Stacy Sebro Counseling Services is a private practice that focuses on helping people to work through their problems in a safe, non-judgmental environment. Family life, work, school and the community may present difficulties that can discourage people from achieving their potential. My mission is to help people find solutions to their problems, thereby empowering them to find fulfillment in their lives and become productive members of society.
![Photo of Nichol Gibbs, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f3be2e25-510c-459c-9661-80946b92cd8e/1/320x400.jpeg)
Nichol Gibbs
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103 (Online Only)
Throughout my decade-long career, I've specialized in trauma-informed care, anxiety, depression, and career challenges to address the unique hurdles individuals face.
Hi! I am a compassionate and dedicated professional with a dual role as a Licensed Therapist in Pennsylvania and a High School Counselor.
Throughout my decade-long career, I've specialized in trauma-informed care, anxiety, depression, and career challenges to address the unique hurdles individuals face.
Hi! I am a compassionate and dedicated professional with a dual role as a Licensed Therapist in Pennsylvania and a High School Counselor.
![Photo of Kenneth L Johnson III, MLA, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bc8b5706-a473-411b-ad70-1ac461178ed5/2/320x400.jpeg)
Kenneth L Johnson III
Clinical Social Work/Therapist, MLA, MSW, LSW
Verified Verified
Philadelphia, PA 19119
I have serviced thousands of individuals in my career and each person has a unique story to share.
Are you looking for the "right" therapist? Let me help you! I've worked with thousands of clients over the years providing exceptional counseling services. I enjoy the process of working with clients who are working to make meaning of their lives. I assist my clients to address their anxiety, depression, stress, anger, life transition(s), decision making, academic/work performance, and other personal challenges. As such, I will provide you with a supportive and safe space to assist you in gaining insight into your life. My aim is to help you optimize your well being and create the life that you want to live. Therapy transforms!
I have serviced thousands of individuals in my career and each person has a unique story to share.
Are you looking for the "right" therapist? Let me help you! I've worked with thousands of clients over the years providing exceptional counseling services. I enjoy the process of working with clients who are working to make meaning of their lives. I assist my clients to address their anxiety, depression, stress, anger, life transition(s), decision making, academic/work performance, and other personal challenges. As such, I will provide you with a supportive and safe space to assist you in gaining insight into your life. My aim is to help you optimize your well being and create the life that you want to live. Therapy transforms!
![Photo of Dr. Shawnik Rice, PhD, EdD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/704714ac-5194-4a84-8b93-834dd5551acd/1/320x400.jpeg)
Dr. Shawnik Rice
Marriage & Family Therapist, PhD, EdD, LMFT
Verified Verified
Philadelphia, PA 19139 (Online Only)
I focus on family and relationship issues, trauma, addiction, grief, spirituality, career goals, and life transitions.
I am a Licensed Doctor of Clinical Marriage and Family Therapy in Pennsylvania and New Jersey, trained in psychology, psychotherapy, and mental health counseling. I work with a diverse group of individuals, couples, families, and organizations that want help getting their life back on track. I use an integrative therapeutic process that will allow you to identify healthy thoughts, feelings, behaviors, and experiences that will aid you in being your best self and reduce harmful psychological and emotional issues you may be experiencing. I also offer family group counseling.
I focus on family and relationship issues, trauma, addiction, grief, spirituality, career goals, and life transitions.
I am a Licensed Doctor of Clinical Marriage and Family Therapy in Pennsylvania and New Jersey, trained in psychology, psychotherapy, and mental health counseling. I work with a diverse group of individuals, couples, families, and organizations that want help getting their life back on track. I use an integrative therapeutic process that will allow you to identify healthy thoughts, feelings, behaviors, and experiences that will aid you in being your best self and reduce harmful psychological and emotional issues you may be experiencing. I also offer family group counseling.
![Photo of Ashley M. Lassiter, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d6ad0c45-4781-4120-9984-44721ae6a7d7/1/320x400.jpeg)
Ashley M. Lassiter
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19144 (Online Only)
I am a Licensed Professional Counselor who graduated with my Master's in Clinical Mental Health Counseling at Kutztown University in 2016. My experience consists of working with children, teens, and adults, of varying presenting issues. During my career, I have also worked with individuals struggling with substance abuse in both outpatient and inpatient settings. I consider my therapeutic approach to be well-rounded, as I utilize the approach that I feel best meets the needs of the individual, family, or couple, to aid them in accomplishing their treatment goals.
I am a Licensed Professional Counselor who graduated with my Master's in Clinical Mental Health Counseling at Kutztown University in 2016. My experience consists of working with children, teens, and adults, of varying presenting issues. During my career, I have also worked with individuals struggling with substance abuse in both outpatient and inpatient settings. I consider my therapeutic approach to be well-rounded, as I utilize the approach that I feel best meets the needs of the individual, family, or couple, to aid them in accomplishing their treatment goals.
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![Photo of Iris Abreu, PhD, Psychologist](https://photos.psychologytoday.com/50bdd16a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Life can be difficult. Why go through it all alone? Are you struggling to find love and connection? Perhaps you are looking improve the relationship(s) you already have in your life - be it with with family, friends, significant others, and/or at work? Or, looking to let go of relationship(s) or patterns of relating to others that may be ineffective? Are you facing struggles related to intersections of your identity? Trying to find, or land that job that you are looking for? Feeling lost about how to hone in your personal strengths in order to live your best life? Let's talk about ways I could help.
Life can be difficult. Why go through it all alone? Are you struggling to find love and connection? Perhaps you are looking improve the relationship(s) you already have in your life - be it with with family, friends, significant others, and/or at work? Or, looking to let go of relationship(s) or patterns of relating to others that may be ineffective? Are you facing struggles related to intersections of your identity? Trying to find, or land that job that you are looking for? Feeling lost about how to hone in your personal strengths in order to live your best life? Let's talk about ways I could help.
![Photo of John C McWilliams, MSS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d5acde7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
John C McWilliams
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Philadelphia, PA 19103
I left a career in corporate finance, relocated from CA to PA, and became a therapist to help people live their lives as fully and authentically as possible.
I am passionate about helping adults of all ages navigate the transitions in their lives, approaching my work from the perspective that all of us are seeking to realize our full potential. I help clients find solutions to what’s blocking their path and compromising their joy. I have been successful in helping people, including those in the LGBTQ+ community, who are struggling to find their sense of identity as they seek to recover from the trauma of invalidating families and cultures. I help couples break their cycle of defensive communication to experience the rewards of emotional intimacy.
I left a career in corporate finance, relocated from CA to PA, and became a therapist to help people live their lives as fully and authentically as possible.
I am passionate about helping adults of all ages navigate the transitions in their lives, approaching my work from the perspective that all of us are seeking to realize our full potential. I help clients find solutions to what’s blocking their path and compromising their joy. I have been successful in helping people, including those in the LGBTQ+ community, who are struggling to find their sense of identity as they seek to recover from the trauma of invalidating families and cultures. I help couples break their cycle of defensive communication to experience the rewards of emotional intimacy.
![Photo of Lysa Monique C Jenkins-Hayden - Inspired Therapeutic Solutions, LLC, BBA, MA, CH, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3dd8d103-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Inspired Therapeutic Solutions, LLC
Licensed Professional Counselor, BBA, MA, CH, LPC
Verified Verified
Philadelphia, PA 19119
Health and healing are journeys. We are always honored when clients ask us along on their journey towards recovery from the trauma or devastation robbing them of the ability to trust themselves or others. If you seek improvements, in any area of your life, let's work together to identify your passions and possibilities, map and monitor your progress, and manage the dynamics that keep you stuck. You, too, can heal from trauma and addictions, manage difficult relationships (see our website for approach to couples & pre-marital counseling), surmount career set-backs & improve your self-esteem with insight and guidance.
Health and healing are journeys. We are always honored when clients ask us along on their journey towards recovery from the trauma or devastation robbing them of the ability to trust themselves or others. If you seek improvements, in any area of your life, let's work together to identify your passions and possibilities, map and monitor your progress, and manage the dynamics that keep you stuck. You, too, can heal from trauma and addictions, manage difficult relationships (see our website for approach to couples & pre-marital counseling), surmount career set-backs & improve your self-esteem with insight and guidance.
![Photo of Jennifer King, PhD, Psychologist](https://photos.psychologytoday.com/24d7c478-837a-4e34-ae7a-4213266bc726/1/320x400.jpeg)
I also have a special interest in working with college/graduate students and women, particularly in helping manage self-doubt, boundaries, career planning/decisions, and parenting.
My therapy style is warm, down-to-earth, and collaborative, with a little humor sprinkled in. I see therapy as a space where you should feel accepted, supported, and empowered to make changes. I use insight, strength-based approaches to help you gain a deeper understanding of your past and how it impacts your present relationships, both with yourself and others. Once we understand the origin of your problems, I can help you make more informed choices to create long-lasting solutions. Our work will help deepen your self-awareness, increase your resilience, improve your relationships, and enhance your overall fulfillment.
I also have a special interest in working with college/graduate students and women, particularly in helping manage self-doubt, boundaries, career planning/decisions, and parenting.
My therapy style is warm, down-to-earth, and collaborative, with a little humor sprinkled in. I see therapy as a space where you should feel accepted, supported, and empowered to make changes. I use insight, strength-based approaches to help you gain a deeper understanding of your past and how it impacts your present relationships, both with yourself and others. Once we understand the origin of your problems, I can help you make more informed choices to create long-lasting solutions. Our work will help deepen your self-awareness, increase your resilience, improve your relationships, and enhance your overall fulfillment.
![Photo of Akua K. Boateng, PhD, LPC, MFT, Licensed Professional Counselor](https://photos.psychologytoday.com/c2c3523c-d223-4370-8648-9afd22e7c4e6/1/320x400.jpeg)
Akua K. Boateng
Licensed Professional Counselor, PhD, LPC, MFT
Verified Verified
Philadelphia, PA 19146 (Online Only)
I have served clients living with Anxiety, Depression, Bipolar Disorder, Eating Disorders, ADHD, Career/Work Issues, Grief, Family & Couple Issues, and Life Adjustment concerns, using an integrative approach.
We all have an internal sense of when it's time to do the work. Whether it is trauma, the unrelenting pull of depression, the unrest of anxiety or the negative cycle we find our beloved relationship in, you have an innate need to feel heard and understood. Let's create that space together.
I have served clients living with Anxiety, Depression, Bipolar Disorder, Eating Disorders, ADHD, Career/Work Issues, Grief, Family & Couple Issues, and Life Adjustment concerns, using an integrative approach.
We all have an internal sense of when it's time to do the work. Whether it is trauma, the unrelenting pull of depression, the unrest of anxiety or the negative cycle we find our beloved relationship in, you have an innate need to feel heard and understood. Let's create that space together.
![Photo of Vincent Lamont, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/45b51919-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Vincent Lamont
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19103 (Online Only)
I have experience working with depression and anxiety disorders addiction disorders, PTSD, Borderline Personality Disorder, co-occurring disorders (mental illness and addiction), career changes, dysfunctional family of origin issues, LGBT issues and concerns and adjustment disorders.
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guiding my clients toward a place of relief from emotional distress and an enhanced sense of well-being. I am here to provide a safe space, and to help you work through whatever issue or conflict is troubling you.
I have experience working with depression and anxiety disorders addiction disorders, PTSD, Borderline Personality Disorder, co-occurring disorders (mental illness and addiction), career changes, dysfunctional family of origin issues, LGBT issues and concerns and adjustment disorders.
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guiding my clients toward a place of relief from emotional distress and an enhanced sense of well-being. I am here to provide a safe space, and to help you work through whatever issue or conflict is troubling you.
![Photo of Erika Pranzo, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bff3a6f7-22da-42c6-9b13-0b3a682b4dde/1/320x400.jpeg)
Erika Pranzo
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19147
Are you constantly feeling like you cannot catch a break? Maybe anxiety-provoking thoughts are circulating through your mind causing you to feel irritated, overwhelming stress or hopeless. Maybe you are feeling burnt out in your career, feeling lonely in relationships, struggling with parenting, postpartum or going through a difficult divorce. If any of this sounds familiar to you, please know that you are not alone. With the right tools and the help from someone who can understand, I can help you break old patterns and build a life you truly enjoy.
Are you constantly feeling like you cannot catch a break? Maybe anxiety-provoking thoughts are circulating through your mind causing you to feel irritated, overwhelming stress or hopeless. Maybe you are feeling burnt out in your career, feeling lonely in relationships, struggling with parenting, postpartum or going through a difficult divorce. If any of this sounds familiar to you, please know that you are not alone. With the right tools and the help from someone who can understand, I can help you break old patterns and build a life you truly enjoy.
![Photo of Erica Wilkins, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d5710fd0-3a8c-4a14-9f15-1beff5188612/1/320x400.jpeg)
Erica Wilkins
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Philadelphia, PA 19129 (Online Only)
My work centers social justice, holistic wellness, and the fundamental belief that my job is to honor each client's description of health.
You might be exploring this website because you want support for some of life's challenges. I believe that therapists should help clients feel comfortable being completely authentic when discussing these challenges. My goal is to provide that level of comfort to all my clients. As a Licensed Marriage and Family Therapist, Coach, and an AAMFT Approved supervisor, I have over 20 years of clinical experience working with individuals, couples, and families. I am also a published author, experienced presenter, and I have been interviewed by various news outlets such as 6ABC, WURD, and the Philadelphia Inquirer.
My work centers social justice, holistic wellness, and the fundamental belief that my job is to honor each client's description of health.
You might be exploring this website because you want support for some of life's challenges. I believe that therapists should help clients feel comfortable being completely authentic when discussing these challenges. My goal is to provide that level of comfort to all my clients. As a Licensed Marriage and Family Therapist, Coach, and an AAMFT Approved supervisor, I have over 20 years of clinical experience working with individuals, couples, and families. I am also a published author, experienced presenter, and I have been interviewed by various news outlets such as 6ABC, WURD, and the Philadelphia Inquirer.
![Photo of Joshua Schultz, PsyD, Psychologist](https://photos.psychologytoday.com/edd94879-7943-48e1-a593-585f8c507750/1/320x400.jpeg)
Therapy is a series of conversations that change how you see yourself and the world. I work with ambitious people looking to change their lives in the most important ways. No matter the issue, I help people understand themselves more fully, build healthy habits, and make life changes. In the therapy room, I help people get to know and make friends with their minds. I also work extensively in business, performing executive coaching with founders, entrepreneurs, and corporate leaders, and career transition work for those looking to change jobs.
Therapy is a series of conversations that change how you see yourself and the world. I work with ambitious people looking to change their lives in the most important ways. No matter the issue, I help people understand themselves more fully, build healthy habits, and make life changes. In the therapy room, I help people get to know and make friends with their minds. I also work extensively in business, performing executive coaching with founders, entrepreneurs, and corporate leaders, and career transition work for those looking to change jobs.
See more therapy options for Philadelphia
Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.