Trauma and PTSD Therapists in South Philadelphia, Philadelphia, PA
Relief From Distress - Cecelia Satterly
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
South Philadelphia, Philadelphia, PA 19148 (Online Only)
I specialize in working with individuals and couples who are navigating challenges related to depression, trauma, stress, and life transitions.
Do you ever feel that life is too overwhelming or that your relationships are difficult to navigate? Maybe you're experiencing trauma symptoms that are becoming difficult to manage. If so, I would be honored to help you navigate through life’s challenges. As we collaborate, we will walk down the path toward discovering, understanding, and valuing who you are and all you want to do in your life. I want you to truly believe you are good enough and capable of having exactly what you envision for your life and your relationships. I'm an individual and couples therapist specializing in trauma relief and healthy relationships.
I specialize in working with individuals and couples who are navigating challenges related to depression, trauma, stress, and life transitions.
Do you ever feel that life is too overwhelming or that your relationships are difficult to navigate? Maybe you're experiencing trauma symptoms that are becoming difficult to manage. If so, I would be honored to help you navigate through life’s challenges. As we collaborate, we will walk down the path toward discovering, understanding, and valuing who you are and all you want to do in your life. I want you to truly believe you are good enough and capable of having exactly what you envision for your life and your relationships. I'm an individual and couples therapist specializing in trauma relief and healthy relationships.
Jeremy Soh
Licensed Psychoanalyst, PhD
Verified Verified
2 Endorsed
South Philadelphia, Philadelphia, PA 19146
I work with a range of issues from anxiety, depression, and burnout, to more severe cases of trauma and personality disorders.
Do you find yourself stuck, frustrated and ready to examine the deeper motivations of your current conflicts and overall behavior? You've perhaps long sensed that the problems that keep repeating in life suggest getting to the bottom of things. This is an opportunity for self-exploration in psychoanalysis which focuses on the unconscious. Uncovering deep sources of conflicts and problems you weren’t even aware of transforms damaging attachments and reopens possibilities where you may seem desperately trapped.
I work with a range of issues from anxiety, depression, and burnout, to more severe cases of trauma and personality disorders.
Do you find yourself stuck, frustrated and ready to examine the deeper motivations of your current conflicts and overall behavior? You've perhaps long sensed that the problems that keep repeating in life suggest getting to the bottom of things. This is an opportunity for self-exploration in psychoanalysis which focuses on the unconscious. Uncovering deep sources of conflicts and problems you weren’t even aware of transforms damaging attachments and reopens possibilities where you may seem desperately trapped.
Amelia Lamb Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Philadelphia, Philadelphia, PA 19146 (Online Only)
I have years of experience with anxiety and mood disorders as well as specialization in disordered eating, trauma- informed therapy, and couple's therapy.
Update: this practice is taking new clients for teletherapy for NY, PA, and NJ My work specializes in individuals and couples that are looking for additional support and an empathetic ear. Together, we will create a plan to better your relationships, work dynamics, and overall life satisfaction. Whether you are struggling with a difficult life transition or are looking for more support for an ongoing issue, my practice involves utilizing your strengths and exploring the environmental and interpersonal issues that are not aligning with your goals and values. For more information, please visit AmeliaLambTherapy.com
I have years of experience with anxiety and mood disorders as well as specialization in disordered eating, trauma- informed therapy, and couple's therapy.
Update: this practice is taking new clients for teletherapy for NY, PA, and NJ My work specializes in individuals and couples that are looking for additional support and an empathetic ear. Together, we will create a plan to better your relationships, work dynamics, and overall life satisfaction. Whether you are struggling with a difficult life transition or are looking for more support for an ongoing issue, my practice involves utilizing your strengths and exploring the environmental and interpersonal issues that are not aligning with your goals and values. For more information, please visit AmeliaLambTherapy.com
Ryan O'Laughlin
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
South Philadelphia, Philadelphia, PA 19145
Waitlist for new clients
I help those who are feeling stuck, trapped, confused & need help making sense of everything that is going on so that they can put it into words and grow. My therapy is a safe space for those who need support. My practice is trauma informed and non judgemental. My practice is also anti racist, sex positive, LGBTQIA+ competent, and gender affirming. I work with artists, college students, mothers, sex workers, nuerodivergent idividuals, queer and trans community, & people who struggle with anxiety & trauma. I also offer gender affirming surgery letters.
I help those who are feeling stuck, trapped, confused & need help making sense of everything that is going on so that they can put it into words and grow. My therapy is a safe space for those who need support. My practice is trauma informed and non judgemental. My practice is also anti racist, sex positive, LGBTQIA+ competent, and gender affirming. I work with artists, college students, mothers, sex workers, nuerodivergent idividuals, queer and trans community, & people who struggle with anxiety & trauma. I also offer gender affirming surgery letters.
Katrina Rose Serrano
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
South Philadelphia, Philadelphia, PA 19146 (Online Only)
I have experience helping clients to navigate difficult life transitions, process traumatic memories, manage anxiety symptoms, and build a stronger relationship with themselves.
Currently taking individual and group therapy clients! Do you ever feel like you take care of everyone around you and can't find the time or energy to care for yourself? Do you experience imposter syndrome or anxiety and sometimes don't even know where it is coming from? Is there a part of you that tends to be self-critical and you don't know how to manage it? When we experience distressing events in our lives, they can create negative beliefs about ourselves that can impact the way we navigate our world. Your pain is real, you are not alone, and you are capable of healing. Let's get you started on that path.
I have experience helping clients to navigate difficult life transitions, process traumatic memories, manage anxiety symptoms, and build a stronger relationship with themselves.
Currently taking individual and group therapy clients! Do you ever feel like you take care of everyone around you and can't find the time or energy to care for yourself? Do you experience imposter syndrome or anxiety and sometimes don't even know where it is coming from? Is there a part of you that tends to be self-critical and you don't know how to manage it? When we experience distressing events in our lives, they can create negative beliefs about ourselves that can impact the way we navigate our world. Your pain is real, you are not alone, and you are capable of healing. Let's get you started on that path.
Gerlinde Harb
Psychologist, PhD
Verified Verified
1 Endorsed
South Philadelphia, Philadelphia, PA 19146 (Online Only)
Having worked with many veterans at the VA Medical Center, I also have special interests in trauma and sleep difficulties including insomnia and nightmares (CBT-I and IRT).
I believe therapy is most helpful in an atmosphere of acceptance and respect. In a safe and collaborative environment, we can work together toward your personal goals. I am passionate about helping my clients cope with life stressors, to get relief from painful emotional symptoms, and to feel understood. Beginning therapy is not easy. My approach to therapy begins with helping clients to define their goals and to empower them to move toward the most fulfilling life possible.
Having worked with many veterans at the VA Medical Center, I also have special interests in trauma and sleep difficulties including insomnia and nightmares (CBT-I and IRT).
I believe therapy is most helpful in an atmosphere of acceptance and respect. In a safe and collaborative environment, we can work together toward your personal goals. I am passionate about helping my clients cope with life stressors, to get relief from painful emotional symptoms, and to feel understood. Beginning therapy is not easy. My approach to therapy begins with helping clients to define their goals and to empower them to move toward the most fulfilling life possible.
I often use a technique called Heart Assisted Therapy, which treats conditions such as panic, PTSD, and phobias.
I believe it is the relationship in therapy that is truly healing. Honesty, compassion and sometimes a sense of humor can be powerful medicine. I enjoy working with people who are truly ready to make some changes in their life, even if they're terrified to do so.
I often use a technique called Heart Assisted Therapy, which treats conditions such as panic, PTSD, and phobias.
I believe it is the relationship in therapy that is truly healing. Honesty, compassion and sometimes a sense of humor can be powerful medicine. I enjoy working with people who are truly ready to make some changes in their life, even if they're terrified to do so.
Olivia Bijou Snyder
Clinical Social Work/Therapist, LCSW
Verified Verified
South Philadelphia, Philadelphia, PA 19148 (Online Only)
I have extensive experience with individuals diagnosed with mood disorders, trauma histories, attachment trauma, stress, anxiety, and relationship struggles.
Finding a therapist that's a good fit for you is essential. My specific approach to counseling is empowerment-based, process oriented, and solutions-focused. I find that learning about one's own motivations, strengthening the empathy response, facing fears, and dismantling barriers are what lead to healing, fulfillment, personal growth and freedom. My style is to be curious and challenging, is generally discussion-based, and always leaves room for humor and freedom of expression. I have been supervising MSW students for over a decade, and am currently building a supervision practice for PA LSWs seeking mentorship.
I have extensive experience with individuals diagnosed with mood disorders, trauma histories, attachment trauma, stress, anxiety, and relationship struggles.
Finding a therapist that's a good fit for you is essential. My specific approach to counseling is empowerment-based, process oriented, and solutions-focused. I find that learning about one's own motivations, strengthening the empathy response, facing fears, and dismantling barriers are what lead to healing, fulfillment, personal growth and freedom. My style is to be curious and challenging, is generally discussion-based, and always leaves room for humor and freedom of expression. I have been supervising MSW students for over a decade, and am currently building a supervision practice for PA LSWs seeking mentorship.
Maria Munoz-Grandes
Registered Psychotherapist, MPsych, MSc, MPhi, MEd, MA
Verified Verified
1 Endorsed
South Philadelphia, Philadelphia, PA 19146
Clients who will benefit more from working with me are complex, sensitive persons and couples going through some kind of life transition, or some relational or existential crisis, who want to understand themselves better, integrate the many sides of their identity, "own" their experiences, and reflect about their life course and ways of being and relating. Also persons willing to heal from trauma, to build resiliency and unleash post- traumatic growth. I have lived in Europe, Africa and USA, and have developed an expertise in immigration, acculturation, and international and transnational identities and experiences.
Clients who will benefit more from working with me are complex, sensitive persons and couples going through some kind of life transition, or some relational or existential crisis, who want to understand themselves better, integrate the many sides of their identity, "own" their experiences, and reflect about their life course and ways of being and relating. Also persons willing to heal from trauma, to build resiliency and unleash post- traumatic growth. I have lived in Europe, Africa and USA, and have developed an expertise in immigration, acculturation, and international and transnational identities and experiences.
Forogh Rahim
Marriage & Family Therapist, PhD, LMFT
Verified Verified
South Philadelphia, Philadelphia, PA 19147 (Online Only)
I view presenting issues contextually exploring individual, familial (values, patterns, intergenerational loss/ trauma), and societal factors (often systems of oppression) that are causing or contributing to those issues.
I am a systemically trained and licensed Marriage and Family Therapist (in PA and CA) offering virtual individual, couple, and family therapy. My clients seek support around a myriad of concerns - most common among them are: depression, anxiety, loss, attachment trauma, oppression-based trauma, identity exploration/conflict, racial identity, family/relational conflict, and emotional dysregulation. Clients come to me to deconstruct beliefs about themselves and the world that are no longer serving them and instead creating chaos, dysfunction, and pain. Through our work together, they're able to live more fulfilling lives.
I view presenting issues contextually exploring individual, familial (values, patterns, intergenerational loss/ trauma), and societal factors (often systems of oppression) that are causing or contributing to those issues.
I am a systemically trained and licensed Marriage and Family Therapist (in PA and CA) offering virtual individual, couple, and family therapy. My clients seek support around a myriad of concerns - most common among them are: depression, anxiety, loss, attachment trauma, oppression-based trauma, identity exploration/conflict, racial identity, family/relational conflict, and emotional dysregulation. Clients come to me to deconstruct beliefs about themselves and the world that are no longer serving them and instead creating chaos, dysfunction, and pain. Through our work together, they're able to live more fulfilling lives.
Aviva Rosenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
South Philadelphia, Philadelphia, PA 19146 (Online Only)
I am also trained in EMDR therapy and EFT couple’s therapy and have experience supporting couples and families with familial trauma, relationship issues, and life transitions.
It is my honor to collaborate with clients as they access their strengths and resilience to make and maintain meaningful change. I work to create a warm, non-judgment, and trauma-informed therapy space, so we can develop an individualized treatment plan tailored to your personal values and needs. We then partner together as we explore the many facets and layers of you, your family, and your environment in order to help you learn more about yourself, understand your struggles, and make concrete changes in your life. I believe in a person’s ongoing ability to grow and change and it is my pleasure to partner with you on that journey.
I am also trained in EMDR therapy and EFT couple’s therapy and have experience supporting couples and families with familial trauma, relationship issues, and life transitions.
It is my honor to collaborate with clients as they access their strengths and resilience to make and maintain meaningful change. I work to create a warm, non-judgment, and trauma-informed therapy space, so we can develop an individualized treatment plan tailored to your personal values and needs. We then partner together as we explore the many facets and layers of you, your family, and your environment in order to help you learn more about yourself, understand your struggles, and make concrete changes in your life. I believe in a person’s ongoing ability to grow and change and it is my pleasure to partner with you on that journey.
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Patricia Colli
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Philadelphia, Philadelphia, PA 19147 (Online Only)
As a therapist specializing in trauma modalities such as EMDR (Eye Movement Desensitization Reprocessing) and Cognitive Processing Therapy (CPT), I’ll help you feel secure enough to explore the root of any suffering, and capable enough to find the freedom that awaits you on the other side.
Anxiety, depression, and unprocessed trauma are holding you back, and you're getting fed up. You want to thrive, to feel like your life is moving in a clear direction, that you’re no longer cycling through patterns that have only caused you more pain. You’re tired of feeling like you are going around in circles, feeling “stuck” but you're not exactly sure why or what to do. Maybe you can’t remember the last time you weren’t feeling anxious, exhausted, or doubting yourself. You’re curious about what a life full of intention, joy, and peace could be like but aren’t sure how to get there. I hear you; it’s time to transform.
As a therapist specializing in trauma modalities such as EMDR (Eye Movement Desensitization Reprocessing) and Cognitive Processing Therapy (CPT), I’ll help you feel secure enough to explore the root of any suffering, and capable enough to find the freedom that awaits you on the other side.
Anxiety, depression, and unprocessed trauma are holding you back, and you're getting fed up. You want to thrive, to feel like your life is moving in a clear direction, that you’re no longer cycling through patterns that have only caused you more pain. You’re tired of feeling like you are going around in circles, feeling “stuck” but you're not exactly sure why or what to do. Maybe you can’t remember the last time you weren’t feeling anxious, exhausted, or doubting yourself. You’re curious about what a life full of intention, joy, and peace could be like but aren’t sure how to get there. I hear you; it’s time to transform.
Kristyn Tempora
Clinical Social Work/Therapist, LCSW
Verified Verified
South Philadelphia, Philadelphia, PA 19146 (Online Only)
I bring a non-judgmental, empathetic, trauma-informed lens to create a safe space for my clients to feel supported and heard.
It is my goal to create a therapeutic space that promotes vulnerability and healing by providing an environment in which we are a team, you are the expert of your own life, and I meet you where you are at. I aim to help clients to realize a fuller version of themselves, paying particular attention to the ways in which systemic factors, such as oppression and trauma, can impact our internal struggles. I have an interest in and experience with "helping the helpers," such as therapists, public defenders, first responders, etc. No matter what your background is, we will work together to foster growth and lessen suffering.
I bring a non-judgmental, empathetic, trauma-informed lens to create a safe space for my clients to feel supported and heard.
It is my goal to create a therapeutic space that promotes vulnerability and healing by providing an environment in which we are a team, you are the expert of your own life, and I meet you where you are at. I aim to help clients to realize a fuller version of themselves, paying particular attention to the ways in which systemic factors, such as oppression and trauma, can impact our internal struggles. I have an interest in and experience with "helping the helpers," such as therapists, public defenders, first responders, etc. No matter what your background is, we will work together to foster growth and lessen suffering.
Julia Bunch
Marriage & Family Therapist, MA, LMFT
Verified Verified
South Philadelphia, Philadelphia, PA 19148 (Online Only)
Hello! My name is Julia and I am a Licensed Marriage & Family Therapist in the state of Pennsylvania. I understand what it's like to feel hopeless, stuck, and trapped in the cycle of emotional suffering due to trauma and other circumstances which can make life feel unmanageable. If those feelings sound familiar to you, you've come to the right place. My work centers around helping clients heal from traumatic experiences by learning to cope with symptoms and behaviors associated with trauma and related mental health diagnoses including anxiety, depression, OCD, and mood and personality disorders.
Hello! My name is Julia and I am a Licensed Marriage & Family Therapist in the state of Pennsylvania. I understand what it's like to feel hopeless, stuck, and trapped in the cycle of emotional suffering due to trauma and other circumstances which can make life feel unmanageable. If those feelings sound familiar to you, you've come to the right place. My work centers around helping clients heal from traumatic experiences by learning to cope with symptoms and behaviors associated with trauma and related mental health diagnoses including anxiety, depression, OCD, and mood and personality disorders.
Annette Smith
Licensed Professional Counselor, LPC
Verified Verified
South Philadelphia, Philadelphia, PA 19148 (Online Only)
With over 14 years of counseling experience, I specialize in helping children, teens, and adults build resilience and self-esteem, and gain tools to reduce depression, trauma symptoms, anxiety, difficulty concentrating, and stress.
Are you or your child feeling overwhelmed and stressed by life? Anxiety and depression can take a toll on every aspect of life. I help people struggling with Trauma, Anxiety, ADHD, Depression, Bipolar, and Mood disorders. Whether you are seeking fast relief from symptoms or need careful, compassionate help working through trauma, I can help you get back on track. Let us work together to develop a plan tailored to your unique needs that allows you to get back to living life fully.
With over 14 years of counseling experience, I specialize in helping children, teens, and adults build resilience and self-esteem, and gain tools to reduce depression, trauma symptoms, anxiety, difficulty concentrating, and stress.
Are you or your child feeling overwhelmed and stressed by life? Anxiety and depression can take a toll on every aspect of life. I help people struggling with Trauma, Anxiety, ADHD, Depression, Bipolar, and Mood disorders. Whether you are seeking fast relief from symptoms or need careful, compassionate help working through trauma, I can help you get back on track. Let us work together to develop a plan tailored to your unique needs that allows you to get back to living life fully.
Mia Bezalel
Clinical Social Work/Therapist, LCSW
Verified Verified
South Philadelphia, Philadelphia, PA 19148 (Online Only)
I have over 10 years experience working with attachments and relationships, family conflict, low self worth, trauma, depression, and sexuality.
Pursuing and going to therapy can be uncomfortable, scary, and exhausting. It takes a tremendous amount of courage and willingness. Living with and carrying emotional pain can be lonely and in therapy we will navigate this and work towards healing together. We will process how the past and unconscious resurface in the present causing distress in various areas including family, relationships, work, mental health, etc. As we do this work and build an open and trusting relationship, we can develop insights, bring about change, and further healing.
I have over 10 years experience working with attachments and relationships, family conflict, low self worth, trauma, depression, and sexuality.
Pursuing and going to therapy can be uncomfortable, scary, and exhausting. It takes a tremendous amount of courage and willingness. Living with and carrying emotional pain can be lonely and in therapy we will navigate this and work towards healing together. We will process how the past and unconscious resurface in the present causing distress in various areas including family, relationships, work, mental health, etc. As we do this work and build an open and trusting relationship, we can develop insights, bring about change, and further healing.
Jessica Fleeger
Counselor, MSCC, LPC
Verified Verified
South Philadelphia, Philadelphia, PA 19148 (Online Only)
I am here to help you take the first steps toward changing your life for the better. Even though change can be difficult, we will do this together. I have a Master's Degree in Counseling as well as a degree in Psychology and Sociology. I have over 20 years experience in working with adults, couples, teenagers, and families. My clinical interests include working with individuals who are experiencing anxiety, depressed mood, obsessive compulsive disorder, anger issues, bipolar disorder, stress management concerns, self-esteem issues, grief and loss, relationship problems, and trauma-related concerns.
I am here to help you take the first steps toward changing your life for the better. Even though change can be difficult, we will do this together. I have a Master's Degree in Counseling as well as a degree in Psychology and Sociology. I have over 20 years experience in working with adults, couples, teenagers, and families. My clinical interests include working with individuals who are experiencing anxiety, depressed mood, obsessive compulsive disorder, anger issues, bipolar disorder, stress management concerns, self-esteem issues, grief and loss, relationship problems, and trauma-related concerns.
Patrick S Walden
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
South Philadelphia, Philadelphia, PA 19147
Helping people truly get better from trauma and teaching others how to do the same is undoubtedly my life’s purpose.
Welcome! I'm Patrick Walden, LICSW. I’m a psychotherapist and EMDR Practitioner based in Philadelphia. I help adults from all over the US heal from trauma utilizing EMDR therapy, EMDR intensives, and Narrative Therapy, and I provide Consultation and Training for professionals on the path to becoming EMDR Therapists. If you’ve experienced trauma, you’ll know just how much hold it can have over your life. As a trauma survivor myself, I not only get it, it’s my life’s purpose to help others heal. With EMDR, I've seen amazing results with my clients and those of my Trainees. Whether you’re on an educational or healing journey,
Helping people truly get better from trauma and teaching others how to do the same is undoubtedly my life’s purpose.
Welcome! I'm Patrick Walden, LICSW. I’m a psychotherapist and EMDR Practitioner based in Philadelphia. I help adults from all over the US heal from trauma utilizing EMDR therapy, EMDR intensives, and Narrative Therapy, and I provide Consultation and Training for professionals on the path to becoming EMDR Therapists. If you’ve experienced trauma, you’ll know just how much hold it can have over your life. As a trauma survivor myself, I not only get it, it’s my life’s purpose to help others heal. With EMDR, I've seen amazing results with my clients and those of my Trainees. Whether you’re on an educational or healing journey,
Kelly Stavrides
Counselor, LPC
Verified Verified
2 Endorsed
South Philadelphia, Philadelphia, PA 19147 (Online Only)
I have a lot of experience working with clients dealing with mood issues, anxiety, and trauma. For many of my clients, these three issues overlap and create the perfect storm, so to speak, causing significant issues with quality of life and relationships, among other issues. I also have worked extensively with women, and individuals who identify as LGBTQ+ and the queer community. As a woman and the member of the queer community, I share some lived experiences with these clients and work to bring that connect to the therapeutic relationship.
I have a lot of experience working with clients dealing with mood issues, anxiety, and trauma. For many of my clients, these three issues overlap and create the perfect storm, so to speak, causing significant issues with quality of life and relationships, among other issues. I also have worked extensively with women, and individuals who identify as LGBTQ+ and the queer community. As a woman and the member of the queer community, I share some lived experiences with these clients and work to bring that connect to the therapeutic relationship.
Kimberly Dwyer
Clinical Social Work/Therapist, LCSW
Verified Verified
South Philadelphia, Philadelphia, PA 19148 (Online Only)
I work through a strengths based perspective to work through and process trauma that may be effecting your current functioning.
Do you feel disconnected from life, work, or relationships? I work with teens, young adults, and parents to build on their strengths and break unhelpful patterns. My goals as a therapist is help clients build skills to reach their goals and feel successful in all areas of their lives. I also enjoy working with parents to develop tools and strategies to manage challenging behaviors with their child or teen. Using attachment theories to explore patterns, I work to strengthen relationships amongst families.
I work through a strengths based perspective to work through and process trauma that may be effecting your current functioning.
Do you feel disconnected from life, work, or relationships? I work with teens, young adults, and parents to build on their strengths and break unhelpful patterns. My goals as a therapist is help clients build skills to reach their goals and feel successful in all areas of their lives. I also enjoy working with parents to develop tools and strategies to manage challenging behaviors with their child or teen. Using attachment theories to explore patterns, I work to strengthen relationships amongst families.
See more therapy options for South Philadelphia, Philadelphia
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Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.