Grief Therapists in South of South, Philadelphia, PA

Photo of Tracey Frank Ellenbogen, MSW, LCSW, Clinical Social Work/Therapist
Tracey Frank Ellenbogen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
South of South, Philadelphia, PA 19146
I treat Depression, Anxiety, life transition struggles, Eating Disorders, self esteem problems, relationship struggles, grief.
I treat clients with a "team" approach. Together, we help you to feel happier, reduce your suffering, understand patterns that get you "stuck" in life and help with making life feel more balanced. I believe that with mindfulness, learning how to be more kind to yourself, and being open to new perspectives, you have the power to change anything within you in your present day life, including unwholesome habits and increasing self esteem. I have formal training and personal experience in mindfulness meditation and other grounding tools to help with reducing anxiety and stress and increasing joy and contentment in your life.
I treat Depression, Anxiety, life transition struggles, Eating Disorders, self esteem problems, relationship struggles, grief.
I treat clients with a "team" approach. Together, we help you to feel happier, reduce your suffering, understand patterns that get you "stuck" in life and help with making life feel more balanced. I believe that with mindfulness, learning how to be more kind to yourself, and being open to new perspectives, you have the power to change anything within you in your present day life, including unwholesome habits and increasing self esteem. I have formal training and personal experience in mindfulness meditation and other grounding tools to help with reducing anxiety and stress and increasing joy and contentment in your life.
(610) 915-8985 View (610) 915-8985
Photo of Leah Spyker, LPC, Licensed Professional Counselor
Leah Spyker
Licensed Professional Counselor, LPC
Verified Verified
South of South, Philadelphia, PA 19146
I specialize in Substance Use, Anxiety, & Grief. Life can feel overwhelming at times, and it's okay to seek support. Whether you're navigating through difficult emotions, facing challenges in relationships, or simply need someone to listen, know that you're not alone. My ideal client is someone who wants to begin their treatment journey. They might be nervous or scared to begin, but they have made their first step to at least try.
I specialize in Substance Use, Anxiety, & Grief. Life can feel overwhelming at times, and it's okay to seek support. Whether you're navigating through difficult emotions, facing challenges in relationships, or simply need someone to listen, know that you're not alone. My ideal client is someone who wants to begin their treatment journey. They might be nervous or scared to begin, but they have made their first step to at least try.
(267) 849-1369 View (267) 849-1369
Photo of Hannah Gilmore, LSW, MSW, Clinical Social Work/Therapist
Hannah Gilmore
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
South of South, Philadelphia, PA 19146
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
(267) 662-1763 View (267) 662-1763
Photo of Sara J Corse, PhD, Psychologist
Sara J Corse
Psychologist, PhD
Verified Verified
4 Endorsed
South of South, Philadelphia, PA 19146
Waitlist for new clients
Sara's memoir "Cradled All the While: The Unexpected Gifts of a Mother's Death" explores her own healing after loss.
Dr. Sara J. Corse is a dynamic clinical psychologist with over 30 years experience working with individuals, couples, and families. She has an engaging style, deep empathy and is effective and efficient in helping clients resolve and heal troubling emotions and relationships. Her approach is integrative and includes EMDR, a therapy proven effective for treating clients impacted by trauma that interferes with life and relationships. If you are worried about conflict or distance in your relationships, struggling with depression or anxiety, feeling overwhelmed or stuck during a period of life transition, therapy can help.
Sara's memoir "Cradled All the While: The Unexpected Gifts of a Mother's Death" explores her own healing after loss.
Dr. Sara J. Corse is a dynamic clinical psychologist with over 30 years experience working with individuals, couples, and families. She has an engaging style, deep empathy and is effective and efficient in helping clients resolve and heal troubling emotions and relationships. Her approach is integrative and includes EMDR, a therapy proven effective for treating clients impacted by trauma that interferes with life and relationships. If you are worried about conflict or distance in your relationships, struggling with depression or anxiety, feeling overwhelmed or stuck during a period of life transition, therapy can help.
(215) 486-8167 View (215) 486-8167
Photo of Eunice E. Curry- Grief Trauma Abuse And Life Transitions, LPC, CAMS-II, CAGCS, CCTP, Licensed Professional Counselor
Eunice E. Curry- Grief Trauma Abuse And Life Transitions
Licensed Professional Counselor, LPC, CAMS-II, CAGCS, CCTP
Verified Verified
South of South, Philadelphia, PA 19146  (Online Only)
Specializing in: trauma therapy, recovery from sexual abuse, child abuse, and emotional abuse; grief and loss counseling, crisis intervention.
I am here to offer supportive/empathic counseling services in collaboration with adolescents, adults and families who've experienced a series of adverse life events. My belief is that people do the best they can to heal. Life can be challenging and I want to support you and understand things from your perspective. What happened? My goal is to offer a safe space for you to freely express who you are, share your life experiences and to support you as you own your truth. Something happened, life became complicated and hard to deal with alone. You've been trying to manage on your own but it’s been difficult. I'm here to support you.
Specializing in: trauma therapy, recovery from sexual abuse, child abuse, and emotional abuse; grief and loss counseling, crisis intervention.
I am here to offer supportive/empathic counseling services in collaboration with adolescents, adults and families who've experienced a series of adverse life events. My belief is that people do the best they can to heal. Life can be challenging and I want to support you and understand things from your perspective. What happened? My goal is to offer a safe space for you to freely express who you are, share your life experiences and to support you as you own your truth. Something happened, life became complicated and hard to deal with alone. You've been trying to manage on your own but it’s been difficult. I'm here to support you.
(484) 380-9182 View (484) 380-9182
Photo of Natalie Petyk, PsyD, Psychologist
Natalie Petyk
Psychologist, PsyD
Verified Verified
South of South, Philadelphia, PA 19146
My areas of clinical specialization include emerging adulthood, working with first generation college students, gender & sexual identity exploration, and treating individuals with chronic mood disorders, coping with bereavement, losses and traumatic life experiences.
Anyone seeking psychotherapy needs to sense a therapist's ability to deeply connect, to foster real vulnerability, without feeling judged. Some people desire help during personal crises or from a wish to grow. Others recognize a need for therapy after feeling stuck. Therapy can address symptoms that are more chronic in nature, which interfere with relationships or life satisfaction. Some people look for short-term therapy, to focus quickly on solution-oriented work, while others may feel more confusion about where to begin, needing time and support to clarify complicated thoughts and feelings. Together, we will develop your goals.
My areas of clinical specialization include emerging adulthood, working with first generation college students, gender & sexual identity exploration, and treating individuals with chronic mood disorders, coping with bereavement, losses and traumatic life experiences.
Anyone seeking psychotherapy needs to sense a therapist's ability to deeply connect, to foster real vulnerability, without feeling judged. Some people desire help during personal crises or from a wish to grow. Others recognize a need for therapy after feeling stuck. Therapy can address symptoms that are more chronic in nature, which interfere with relationships or life satisfaction. Some people look for short-term therapy, to focus quickly on solution-oriented work, while others may feel more confusion about where to begin, needing time and support to clarify complicated thoughts and feelings. Together, we will develop your goals.
(484) 601-3995 View (484) 601-3995
Photo of Abbie Quinby, MA, Pre-Licensed Professional
Abbie Quinby
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
South of South, Philadelphia, PA 19146
Now accepting new clients! As a person-centered therapist, I believe there is potential to help anyone interested in working with me regardless of their reasons for coming to therapy. That being said, I enjoy working with folks who struggle with anxiety, gender and sexual identities, neurodivergence, self-concept or self-worth, complex and religious trauma, relationship issues, and grief. I am an LGBTQIA+ and relationship-affirming therapist and I'm very passionate about working with people in marginalized groups. I believe that everyone needs a therapist who can listen with compassion and understanding.
Now accepting new clients! As a person-centered therapist, I believe there is potential to help anyone interested in working with me regardless of their reasons for coming to therapy. That being said, I enjoy working with folks who struggle with anxiety, gender and sexual identities, neurodivergence, self-concept or self-worth, complex and religious trauma, relationship issues, and grief. I am an LGBTQIA+ and relationship-affirming therapist and I'm very passionate about working with people in marginalized groups. I believe that everyone needs a therapist who can listen with compassion and understanding.
(412) 534-6828 View (412) 534-6828
Photo of Rhonda Seidman, LCSW, Clinical Social Work/Therapist
Rhonda Seidman
Clinical Social Work/Therapist, LCSW
Verified Verified
South of South, Philadelphia, PA 19146  (Online Only)
I specialize in anxiety, depression, improving self-esteem & building confidence, and grief issues including recent & chronic medical diagnoses.
Are you currently struggling with life as you know it. Does your day-to-day feel overwhelming and at times really lonely? Do you want those things that matter most to you in life to feel more fulfilling? I know the idea of doing something different can be scarry and challenging but also necessary to move forward. It is my desire to help you develop ways to exchange your current stress for strength. My approach to therapy is simple. A dialogue between two people, building a trusting relationship, establishing a space for healing and growth.
I specialize in anxiety, depression, improving self-esteem & building confidence, and grief issues including recent & chronic medical diagnoses.
Are you currently struggling with life as you know it. Does your day-to-day feel overwhelming and at times really lonely? Do you want those things that matter most to you in life to feel more fulfilling? I know the idea of doing something different can be scarry and challenging but also necessary to move forward. It is my desire to help you develop ways to exchange your current stress for strength. My approach to therapy is simple. A dialogue between two people, building a trusting relationship, establishing a space for healing and growth.
(484) 739-8305 View (484) 739-8305
Photo of Elizabeth Merrell, MA, LPC, NCC, Licensed Professional Counselor
Elizabeth Merrell
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
South of South, Philadelphia, PA 19146
Finding a therapist who will understand and hold space for your unique process can be hard. I want to make that process as easy as possible. Here is some information about what I do, but please feel free to call or email me if you have any additional questions. I see a wide range of clients working through many different concerns. I specialize in trauma and grief (grief when you lose someone, the grief after life changes without your consent, grief when you realize a relationship will never be what you'd hoped, and other forms of grief.) Here, you will have the opportunity for body, mind, and spirit healing in one space, if desired.
Finding a therapist who will understand and hold space for your unique process can be hard. I want to make that process as easy as possible. Here is some information about what I do, but please feel free to call or email me if you have any additional questions. I see a wide range of clients working through many different concerns. I specialize in trauma and grief (grief when you lose someone, the grief after life changes without your consent, grief when you realize a relationship will never be what you'd hoped, and other forms of grief.) Here, you will have the opportunity for body, mind, and spirit healing in one space, if desired.
(484) 604-2128 View (484) 604-2128
Photo of Michael Entrekin, MEd, Pre-Licensed Professional
Michael Entrekin
Pre-Licensed Professional, MEd
Verified Verified
South of South, Philadelphia, PA 19106
My clinical focus areas include: (1) Anxiety disorders (generalized from COVID or acute from military service), (2) Grief and loss (relationships or loved ones), (3) Children and adolescent struggles, (4) Attention Deficit disorders, (5) Men's issues, (6) Attachment theory, (7) Holistic health or Christian counseling upon request.
We cannot predict or prevent the challenges that life hands us while we walk its course, but if we learn how to navigate them successfully, we won’t need to. I’m here to help. With over a decade of experience supporting children and families, I am here to help you become your healthiest self. Using evidence-based counseling theories (such as attachment theory, CBT, and Existential therapy) and techniques (like mindfulness, behavioral activation, and thought stopping), I aim to equip you with skills for success in various life domains.
My clinical focus areas include: (1) Anxiety disorders (generalized from COVID or acute from military service), (2) Grief and loss (relationships or loved ones), (3) Children and adolescent struggles, (4) Attention Deficit disorders, (5) Men's issues, (6) Attachment theory, (7) Holistic health or Christian counseling upon request.
We cannot predict or prevent the challenges that life hands us while we walk its course, but if we learn how to navigate them successfully, we won’t need to. I’m here to help. With over a decade of experience supporting children and families, I am here to help you become your healthiest self. Using evidence-based counseling theories (such as attachment theory, CBT, and Existential therapy) and techniques (like mindfulness, behavioral activation, and thought stopping), I aim to equip you with skills for success in various life domains.
(856) 925-9203 View (856) 925-9203
Photo of Karen Rivera-Seda, LPC , MFT , NCC, Licensed Professional Counselor
Karen Rivera-Seda
Licensed Professional Counselor, LPC , MFT , NCC
Verified Verified
South of South, Philadelphia, PA 19146
I provide support to college students & adults in the areas of anxiety, grief, life transitions, postpartum anxiety, betrayal trauma, teen trauma, and being the adult child of immigrants. I also provide support to couples in the areas of communication, premarital, pre-engagement, and pre-cohabitation. I've worked with various populations & present issues/concerns, thus garnering my areas of specialty. Being a 1.5-generation immigrant has afforded me firsthand experience/knowledge of the difficulties and challenges that children of immigrants may face. My specialty areas in no way limits my ability to work with a variety of clients.
I provide support to college students & adults in the areas of anxiety, grief, life transitions, postpartum anxiety, betrayal trauma, teen trauma, and being the adult child of immigrants. I also provide support to couples in the areas of communication, premarital, pre-engagement, and pre-cohabitation. I've worked with various populations & present issues/concerns, thus garnering my areas of specialty. Being a 1.5-generation immigrant has afforded me firsthand experience/knowledge of the difficulties and challenges that children of immigrants may face. My specialty areas in no way limits my ability to work with a variety of clients.
(267) 376-8500 View (267) 376-8500
Photo of Tasnim Sulaiman, MEd, LPC, Licensed Professional Counselor
Tasnim Sulaiman
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
South of South, Philadelphia, PA 19146
I enjoy working with identity/self-esteem issues, men's/women's issues, LGBTQ, racial and cultural issues, unfulfillment and loss.
Are you struggling with relationships? Experiencing problems with anxiety, depression, or just an overall sense of unhappiness? Do you want something in your life to change but feel stuck? I'm a Psychotherapist who is blessed to do work that I love and am passionate about. I'm constantly inspired by the client's awareness, growth and transformation process that occurs in therapy. The therapeutic relationship is the best indicator of effective outcomes for clients. Therefore I focus on building relationships with emotional safety, comfort and trust. I tailor my theoretical approach to fit each individual's specific needs.
I enjoy working with identity/self-esteem issues, men's/women's issues, LGBTQ, racial and cultural issues, unfulfillment and loss.
Are you struggling with relationships? Experiencing problems with anxiety, depression, or just an overall sense of unhappiness? Do you want something in your life to change but feel stuck? I'm a Psychotherapist who is blessed to do work that I love and am passionate about. I'm constantly inspired by the client's awareness, growth and transformation process that occurs in therapy. The therapeutic relationship is the best indicator of effective outcomes for clients. Therefore I focus on building relationships with emotional safety, comfort and trust. I tailor my theoretical approach to fit each individual's specific needs.
(484) 278-1619 View (484) 278-1619
Photo of Sarah Sprenkle, MS, LPC, NIT, Licensed Professional Counselor
Sarah Sprenkle
Licensed Professional Counselor, MS, LPC, NIT
Verified Verified
South of South, Philadelphia, PA 19146
I am experienced in working with trauma, anxiety, grief and loss, relational conflict, & addictions.
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
I am experienced in working with trauma, anxiety, grief and loss, relational conflict, & addictions.
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
(267) 609-3391 View (267) 609-3391
Photo of Brandi Caldwell, LCSW , MBA, Clinical Social Work/Therapist
Brandi Caldwell
Clinical Social Work/Therapist, LCSW , MBA
Verified Verified
South of South, Philadelphia, PA 19146
Do you desire treatment for mental health diagnoses, grief/loss, disabilities, or stress/anger management? Do you want or need guidance and are willing to explore yourselves more deeply? My ideal client would be motivated for change and open to new perspectives to create healthy progress in their lives. They would feel comfortable in their rapport with me and supported in their treatment. My diverse experience in healthcare has allowed me to develop strong therapeutic skills using various strategies fitting the client's needs.
Do you desire treatment for mental health diagnoses, grief/loss, disabilities, or stress/anger management? Do you want or need guidance and are willing to explore yourselves more deeply? My ideal client would be motivated for change and open to new perspectives to create healthy progress in their lives. They would feel comfortable in their rapport with me and supported in their treatment. My diverse experience in healthcare has allowed me to develop strong therapeutic skills using various strategies fitting the client's needs.
(267) 762-1247 View (267) 762-1247
Photo of Leilany Davila, LSW, Clinical Social Work/Therapist
Leilany Davila
Clinical Social Work/Therapist, LSW
Verified Verified
South of South, Philadelphia, PA 19146
I treat Anxiety, depression, lack of self-acceptance, and grief problems. I help with the management of anxiety symptoms and depression, helping you to develop coping skills to manage your every day. I help clients identify and challenge cognitive distortions and replace them with positive affirmations. I will teach some mindfulness meditation to help you when anxious & help you obtain a better understanding of your mental health to cope with your emotions.
I treat Anxiety, depression, lack of self-acceptance, and grief problems. I help with the management of anxiety symptoms and depression, helping you to develop coping skills to manage your every day. I help clients identify and challenge cognitive distortions and replace them with positive affirmations. I will teach some mindfulness meditation to help you when anxious & help you obtain a better understanding of your mental health to cope with your emotions.
(267) 214-1204 View (267) 214-1204
Photo of Sarah Summers, LSW, Clinical Social Work/Therapist
Sarah Summers
Clinical Social Work/Therapist, LSW
Verified Verified
South of South, Philadelphia, PA 19146
I especially enjoy supporting young adults who may be in transition or seeking clarity on the impact of the past on their current lives. They may be struggling with symptoms of grief, loneliness, depression, anxiety, co-dependency, or just a sense that something is off. My ideal client may have a specific goal in mind or might have a desire to be heard.
I especially enjoy supporting young adults who may be in transition or seeking clarity on the impact of the past on their current lives. They may be struggling with symptoms of grief, loneliness, depression, anxiety, co-dependency, or just a sense that something is off. My ideal client may have a specific goal in mind or might have a desire to be heard.
(267) 388-3109 View (267) 388-3109
Photo of Dr. Sarah Anolik, PsyD, Psychologist
Dr. Sarah Anolik
Psychologist, PsyD
Verified Verified
South of South, Philadelphia, PA 19146
I’m a licensed clinical psychologist and work with a wide range of presenting problems (anxiety, depression, transitions, grief, etc).
I firmly believe that you deserve to live your life to its fullest, and I am eager to help you make strides towards what you want most. A lot of my patients feel overwhelmed by unexpected life events and fear about what happens next; feel ill-equipped to cope with pressing anxiety; or long to have more depth and connection in their relationships. It is possible to feel better. Therapy allows you to explore with curiosity previously avoided parts of your thoughts, feelings and past in a nonjudgmental way. A trusting relationship with your therapist can help you understand more about yourself and what you can do to feel better.
I’m a licensed clinical psychologist and work with a wide range of presenting problems (anxiety, depression, transitions, grief, etc).
I firmly believe that you deserve to live your life to its fullest, and I am eager to help you make strides towards what you want most. A lot of my patients feel overwhelmed by unexpected life events and fear about what happens next; feel ill-equipped to cope with pressing anxiety; or long to have more depth and connection in their relationships. It is possible to feel better. Therapy allows you to explore with curiosity previously avoided parts of your thoughts, feelings and past in a nonjudgmental way. A trusting relationship with your therapist can help you understand more about yourself and what you can do to feel better.
(267) 714-5887 View (267) 714-5887
Photo of Jeremy Atkins, PsyD, Psychologist
Jeremy Atkins
Psychologist, PsyD
Verified Verified
South of South, Philadelphia, PA 19146
I have significant experience working with: anxiety, stress, life-transitions, depression, self-harm, grief, loss, gender dysphoria, victims of abuse (including sexual abuse and complex trauma), bullying, impaired social skills, adolescents with problematic sexual behaviors, and families with communication difficulties and relationship conflicts.
Since starting in the field about 20 years ago, I have had the privilege of working therapeutically with diverse populations in various clinics, hospitals, and schools. Over the past several years I have focused on treating clinical and forensic clients through my private practice. I am currently accepting new clients to be seen either virtually or in person at my office in Phoenixville, PA.
I have significant experience working with: anxiety, stress, life-transitions, depression, self-harm, grief, loss, gender dysphoria, victims of abuse (including sexual abuse and complex trauma), bullying, impaired social skills, adolescents with problematic sexual behaviors, and families with communication difficulties and relationship conflicts.
Since starting in the field about 20 years ago, I have had the privilege of working therapeutically with diverse populations in various clinics, hospitals, and schools. Over the past several years I have focused on treating clinical and forensic clients through my private practice. I am currently accepting new clients to be seen either virtually or in person at my office in Phoenixville, PA.
(610) 697-9818 View (610) 697-9818
Photo of Bridget Bogan, LPC, Licensed Professional Counselor
Bridget Bogan
Licensed Professional Counselor, LPC
Verified Verified
South of South, Philadelphia, PA 19146
Bridget Bogan is an Art Psychotherapist in the Greater Philadelphia area of Pennsylvania. She has experience helping children and adults navigate peer relationships, anxiety, bereavement, post-traumatic stress, social skills, and self-awareness. She meets people where they are on their personal path. Bridget received her Bachelor of Arts in Integrative Arts from the Pennsylvania State University where she focused on Psychology and Fine Art. She completed her Master of Arts in Mental Health Counseling with a specialization in Art Therapy from Lesley University in Cambridge, Massachusetts.
Bridget Bogan is an Art Psychotherapist in the Greater Philadelphia area of Pennsylvania. She has experience helping children and adults navigate peer relationships, anxiety, bereavement, post-traumatic stress, social skills, and self-awareness. She meets people where they are on their personal path. Bridget received her Bachelor of Arts in Integrative Arts from the Pennsylvania State University where she focused on Psychology and Fine Art. She completed her Master of Arts in Mental Health Counseling with a specialization in Art Therapy from Lesley University in Cambridge, Massachusetts.
(215) 598-6786 View (215) 598-6786
Photo of Alexa Miller, PsyD, MA, Psychologist
Alexa Miller
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
South of South, Philadelphia, PA 19146
I work with clients dealing with anxiety, relationship issues, sadness, shame, trauma, anger, somatic issues, grief, and many other issues.
I like to help people explore their patterns in life and discover ways to become a happier and healthier person. Feelings and experiences may be keeping us stuck. I provide a safe space to understand and express these feelings, offer tools how to work with feelings and thoughts, and then help clients discover their interests and path forward. Therapy may be helpful to deal with a difficult event or a way of living. I help my clients to navigate a better, more fulfilling and meaningful life.
I work with clients dealing with anxiety, relationship issues, sadness, shame, trauma, anger, somatic issues, grief, and many other issues.
I like to help people explore their patterns in life and discover ways to become a happier and healthier person. Feelings and experiences may be keeping us stuck. I provide a safe space to understand and express these feelings, offer tools how to work with feelings and thoughts, and then help clients discover their interests and path forward. Therapy may be helpful to deal with a difficult event or a way of living. I help my clients to navigate a better, more fulfilling and meaningful life.
(215) 515-0208 View (215) 515-0208
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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.