Therapists in South of South, Philadelphia, PA

Photo of Dr. Cécile Gouffrant
Dr. Cécile Gouffrant
Verified Verified
South of South, Philadelphia, PA 19146
Do you feel anxious, lonely, like your life is upside down, like the world does not make sense, or cornered? Do you doubt your choices? Do you wish to find new ways and new answers? Your new path can start here and now! Psychoanalytic therapy means that you are not alone anymore in facing challenges, mending relationships, building strength, and creating the future you deserve. Whether you need help with your career, your romantic partner, your relationships, parenting, or aging parents, Please do not hesitate to call, text or email.
Do you feel anxious, lonely, like your life is upside down, like the world does not make sense, or cornered? Do you doubt your choices? Do you wish to find new ways and new answers? Your new path can start here and now! Psychoanalytic therapy means that you are not alone anymore in facing challenges, mending relationships, building strength, and creating the future you deserve. Whether you need help with your career, your romantic partner, your relationships, parenting, or aging parents, Please do not hesitate to call, text or email.
(267) 463-4730 View (267) 463-4730
Photo of Gerlinde Harb, PhD, Psychologist
Gerlinde Harb
Psychologist, PhD
Verified Verified
1 Endorsed
South of South, Philadelphia, PA 19146  (Online Only)
I believe therapy is most helpful in an atmosphere of acceptance and respect. In a safe and collaborative environment, we can work together toward your personal goals. I am passionate about helping my clients cope with life stressors, to get relief from painful emotional symptoms, and to feel understood. Beginning therapy is not easy. My approach to therapy begins with helping clients to define their goals and to empower them to move toward the most fulfilling life possible.
I believe therapy is most helpful in an atmosphere of acceptance and respect. In a safe and collaborative environment, we can work together toward your personal goals. I am passionate about helping my clients cope with life stressors, to get relief from painful emotional symptoms, and to feel understood. Beginning therapy is not easy. My approach to therapy begins with helping clients to define their goals and to empower them to move toward the most fulfilling life possible.
(215) 584-4076 View (215) 584-4076
Photo of Britt DeLine, LPC, Licensed Professional Counselor
Britt DeLine
Licensed Professional Counselor, LPC
Verified Verified
South of South, Philadelphia, PA 19146  (Online Only)
I hope you are here because you are ready to make yourself a priority. This might be the first thing you’ve done for yourself in a long time. Congratulations. I am excited to start this work together, whether that is to learn to better take care of yourself and your happiness; work through lows, grief, stressors or anxiousness; or process a relationship or career you are struggling with. Whatever brings you here, I offer you a nonjudgmental listening ear, support, feedback and help to achieve your goals. Therapy takes time, you have to be willing to put in some work inside and outside of our time together, but know you are worth it!
I hope you are here because you are ready to make yourself a priority. This might be the first thing you’ve done for yourself in a long time. Congratulations. I am excited to start this work together, whether that is to learn to better take care of yourself and your happiness; work through lows, grief, stressors or anxiousness; or process a relationship or career you are struggling with. Whatever brings you here, I offer you a nonjudgmental listening ear, support, feedback and help to achieve your goals. Therapy takes time, you have to be willing to put in some work inside and outside of our time together, but know you are worth it!
(267) 214-4286 View (267) 214-4286
Photo of Diane A Adler, LCSW, Clinical Social Work/Therapist
Diane A Adler
Clinical Social Work/Therapist, LCSW
Verified Verified
South of South, Philadelphia, PA 19146
Do you struggle with shame, depression, anxiety and self reproach about your compulsive eating? Are you also struggling with general anxiety and depression that is keeping you lonely and isolated even if you are in a relationship? In an empathic, collaborative manner I create a safe environment with a high level of skill, patience and creativity and sense of humor to help you make positive meaningful changes. My strong psychodynamic background is combined with other modalities in an integrated approach. Good therapy should offer knowledge and insight and provide practical tools to help you grow and strategies for coping.
Do you struggle with shame, depression, anxiety and self reproach about your compulsive eating? Are you also struggling with general anxiety and depression that is keeping you lonely and isolated even if you are in a relationship? In an empathic, collaborative manner I create a safe environment with a high level of skill, patience and creativity and sense of humor to help you make positive meaningful changes. My strong psychodynamic background is combined with other modalities in an integrated approach. Good therapy should offer knowledge and insight and provide practical tools to help you grow and strategies for coping.
(609) 916-1402 View (609) 916-1402
Photo of Lauri A Haines, LCSW, Clinical Social Work/Therapist
Lauri A Haines
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South of South, Philadelphia, PA 19146  (Online Only)
At times our life-circumstances can create such overwhelm, isolation, confusion and pain that we struggle to make sense of or to overcome them on our own. Having the support and understanding of a warm, collaborative therapist can help you face and work through difficult issues as you move into resilience, balance and a strengthened identity. As a psychotherapist in practice for over ten years, I am guided by the belief that, at our core, we each want to be known, understood and respected by others. I strive to help clients build new insights and perspectives about their lives and to restore their connections to their true selves.
At times our life-circumstances can create such overwhelm, isolation, confusion and pain that we struggle to make sense of or to overcome them on our own. Having the support and understanding of a warm, collaborative therapist can help you face and work through difficult issues as you move into resilience, balance and a strengthened identity. As a psychotherapist in practice for over ten years, I am guided by the belief that, at our core, we each want to be known, understood and respected by others. I strive to help clients build new insights and perspectives about their lives and to restore their connections to their true selves.
(267) 651-0344 View (267) 651-0344
Photo of Dana Ginsburg, MSW, LCSW, Clinical Social Work/Therapist
Dana Ginsburg
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South of South, Philadelphia, PA 19146
I believe that acceptance and surrender are the first steps towards making a change in ones life. I am a Licensed Clinical Social Worker who focuses on encouraging and empowering individuals on their road to recovery. I work with adults with addiction issues, as well as depression, anxiety, and mood disorders. I also treat couples dealing with troubles in their relationships. My approach is psycho-dynamic with emphasis on empowering my clients by using a short-term problem-solving approach.
I believe that acceptance and surrender are the first steps towards making a change in ones life. I am a Licensed Clinical Social Worker who focuses on encouraging and empowering individuals on their road to recovery. I work with adults with addiction issues, as well as depression, anxiety, and mood disorders. I also treat couples dealing with troubles in their relationships. My approach is psycho-dynamic with emphasis on empowering my clients by using a short-term problem-solving approach.
(856) 872-2890 View (856) 872-2890
Photo of Samantha Appel, PsyD, MEd, Psychologist
Samantha Appel
Psychologist, PsyD, MEd
Verified Verified
1 Endorsed
South of South, Philadelphia, PA 19146
I believe that everyone deserves a time and a place to work on their mental health, heal from painful experiences, and move towards finding more meaning in their lives and relationships. I also know that given the current pandemic, we're all struggling more than usual! I offer a warm and judgment-free zone to work on a range of issues. I believe psychotherapy works best when it is tailored to each person as a unique individual. I utilize an integrative model, drawing from Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), relational, cognitive behavioral therapy (CBT), and humanistic approaches.
I believe that everyone deserves a time and a place to work on their mental health, heal from painful experiences, and move towards finding more meaning in their lives and relationships. I also know that given the current pandemic, we're all struggling more than usual! I offer a warm and judgment-free zone to work on a range of issues. I believe psychotherapy works best when it is tailored to each person as a unique individual. I utilize an integrative model, drawing from Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), relational, cognitive behavioral therapy (CBT), and humanistic approaches.
(267) 394-9291 View (267) 394-9291
Photo of Aviva Rosenberg, LCSW, Clinical Social Work/Therapist
Aviva Rosenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
South of South, Philadelphia, PA 19146  (Online Only)
It is my honor to collaborate with clients as they access their strengths and resilience to make and maintain meaningful change. I work to create a warm, non-judgment, and trauma-informed therapy space, so we can develop an individualized treatment plan tailored to your personal values and needs. We then partner together as we explore the many facets and layers of you, your family, and your environment in order to help you learn more about yourself, understand your struggles, and make concrete changes in your life. I believe in a person’s ongoing ability to grow and change and it is my pleasure to partner with you on that journey.
It is my honor to collaborate with clients as they access their strengths and resilience to make and maintain meaningful change. I work to create a warm, non-judgment, and trauma-informed therapy space, so we can develop an individualized treatment plan tailored to your personal values and needs. We then partner together as we explore the many facets and layers of you, your family, and your environment in order to help you learn more about yourself, understand your struggles, and make concrete changes in your life. I believe in a person’s ongoing ability to grow and change and it is my pleasure to partner with you on that journey.
(610) 510-4494 View (610) 510-4494
Photo of Chelsea Lightbourn - Peace, Love, & Therapy with Chelsea, MS, LPC, Licensed Professional Counselor
Peace, Love, & Therapy with Chelsea
Licensed Professional Counselor, MS, LPC
Verified Verified
South of South, Philadelphia, PA 19146
Just like my clients, I am a person/clinician, with many layers. Starting my career from the basis of a counseling degree rooted in trauma, I've worked with a spectrum of disorders over the past 7 years of my career. If you decide to make the empowered choice to step into this safe space you'll be met with my humor, specialized treatment in ADHD/ADD, use of dialectical behavior therapy & other modalities, and care for borderline personality disorders, women's issues, and relationship issues. With neurodivergent-friendly tactics, I can help clients to set and reach goals based on their own specialized parameters.
Just like my clients, I am a person/clinician, with many layers. Starting my career from the basis of a counseling degree rooted in trauma, I've worked with a spectrum of disorders over the past 7 years of my career. If you decide to make the empowered choice to step into this safe space you'll be met with my humor, specialized treatment in ADHD/ADD, use of dialectical behavior therapy & other modalities, and care for borderline personality disorders, women's issues, and relationship issues. With neurodivergent-friendly tactics, I can help clients to set and reach goals based on their own specialized parameters.
(215) 798-7694 View (215) 798-7694
Photo of Christine Frampus, MSW, MEd, LPC, RPT, NCC, Licensed Professional Counselor
Christine Frampus
Licensed Professional Counselor, MSW, MEd, LPC, RPT, NCC
Verified Verified
South of South, Philadelphia, PA 19146
When you were young, you had a clear idea of your future. You knew exactly the type of mid-century modern home you wanted to live in. You’d have a perfect husband with two well-behaved children. Your job would be rewarding, and you’d have lots of free time to work on yourself. But now, looking around at your life, you don’t have any of that. Somewhere along the way, you lost sight of your goals. Now you’re stuck here. It’s not your fault– there were so many things working against you and obstacles you had to endure. But it's time for a change. You know you’re running out of time to take action, but you don’t know how to start.
When you were young, you had a clear idea of your future. You knew exactly the type of mid-century modern home you wanted to live in. You’d have a perfect husband with two well-behaved children. Your job would be rewarding, and you’d have lots of free time to work on yourself. But now, looking around at your life, you don’t have any of that. Somewhere along the way, you lost sight of your goals. Now you’re stuck here. It’s not your fault– there were so many things working against you and obstacles you had to endure. But it's time for a change. You know you’re running out of time to take action, but you don’t know how to start.
(267) 435-3108 View (267) 435-3108
Photo of Kevin P. Filippelli - LGBTQ+, Polyamory/CNM, BDSM/Kink Video Coaching, MS, NCC, LPC, Licensed Professional Counselor
LGBTQ+, Polyamory/CNM, BDSM/Kink Video Coaching
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
South of South, Philadelphia, PA 19146  (Online Only)
Waitlist for new clients
Weclome! My name is Kevin. Whether you’re having difficulty making changes in life, dealing with stress, anxiety, or depression, or wanting to improve your self-confidence, I would be honored to assist you on your journey. My style is warm, collaborative, and respectful. I believe that you are in charge of your journey and my role is to walk with you and offer ideas and concepts to help you achieve the goals you have chosen. I will not tell you how to think, feel, or behave. Instead, you and I will explore options to help you determine the right path for you. I specialize in the LGBTQ+, CNM.Polyamory, and BDSM/Kink communities.
Weclome! My name is Kevin. Whether you’re having difficulty making changes in life, dealing with stress, anxiety, or depression, or wanting to improve your self-confidence, I would be honored to assist you on your journey. My style is warm, collaborative, and respectful. I believe that you are in charge of your journey and my role is to walk with you and offer ideas and concepts to help you achieve the goals you have chosen. I will not tell you how to think, feel, or behave. Instead, you and I will explore options to help you determine the right path for you. I specialize in the LGBTQ+, CNM.Polyamory, and BDSM/Kink communities.
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Photo of Michael Entrekin, MEd, Pre-Licensed Professional
Michael Entrekin
Pre-Licensed Professional, MEd
Verified Verified
South of South, Philadelphia, PA 19106
We cannot predict or prevent the challenges that life hands us while we walk its course, but if we learn how to navigate them successfully, we won’t need to. I’m here to help. With over a decade of experience supporting children and families, I am here to help you become your healthiest self. Using evidence-based counseling theories (such as attachment theory, CBT, and Existential therapy) and techniques (like mindfulness, behavioral activation, and thought stopping), I aim to equip you with skills for success in various life domains.
We cannot predict or prevent the challenges that life hands us while we walk its course, but if we learn how to navigate them successfully, we won’t need to. I’m here to help. With over a decade of experience supporting children and families, I am here to help you become your healthiest self. Using evidence-based counseling theories (such as attachment theory, CBT, and Existential therapy) and techniques (like mindfulness, behavioral activation, and thought stopping), I aim to equip you with skills for success in various life domains.
(856) 925-9203 View (856) 925-9203
Photo of Katrina Rose Serrano, LCSW, Clinical Social Work/Therapist
Katrina Rose Serrano
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
South of South, Philadelphia, PA 19146  (Online Only)
Currently taking individual and group therapy clients! Do you ever feel like you take care of everyone around you and can't find the time or energy to care for yourself? Do you experience imposter syndrome or anxiety and sometimes don't even know where it is coming from? Is there a part of you that tends to be self-critical and you don't know how to manage it? When we experience distressing events in our lives, they can create negative beliefs about ourselves that can impact the way we navigate our world. Your pain is real, you are not alone, and you are capable of healing. Let's get you started on that path.
Currently taking individual and group therapy clients! Do you ever feel like you take care of everyone around you and can't find the time or energy to care for yourself? Do you experience imposter syndrome or anxiety and sometimes don't even know where it is coming from? Is there a part of you that tends to be self-critical and you don't know how to manage it? When we experience distressing events in our lives, they can create negative beliefs about ourselves that can impact the way we navigate our world. Your pain is real, you are not alone, and you are capable of healing. Let's get you started on that path.
(267) 376-9379 View (267) 376-9379
Photo of Becca Goldstein, MA, LPC, Licensed Professional Counselor
Becca Goldstein
Licensed Professional Counselor, MA, LPC
Verified Verified
South of South, Philadelphia, PA 19146  (Online Only)
Sometimes life can be an overwhelming and stressful experience. As a dedicated Licensed Professional Counselor (LPC), it is my duty to support my clients through this journey. I am confident in my ability to create a collaborative environment to facilitate change as I strive to help my clients succeed. I value the therapeutic alliance and believe that rapport building is the foundation of successful treatment.
Sometimes life can be an overwhelming and stressful experience. As a dedicated Licensed Professional Counselor (LPC), it is my duty to support my clients through this journey. I am confident in my ability to create a collaborative environment to facilitate change as I strive to help my clients succeed. I value the therapeutic alliance and believe that rapport building is the foundation of successful treatment.
(484) 469-9655 View (484) 469-9655
Photo of Noel Shipp - Psychphilly, LSW, Clinical Social Work/Therapist
Noel Shipp - Psychphilly
Clinical Social Work/Therapist, LSW
Verified Verified
South of South, Philadelphia, PA 19146
The practice of therapy can mean different things to different people. Whether you are navigating a life change, hoping to address acute symptoms, or looking for more support, therapy can help you better understanding yourself. Through examining relationships and reflecting on past experiences, therapy can foster deeper insight into how to pursue a more fulfilled future.
The practice of therapy can mean different things to different people. Whether you are navigating a life change, hoping to address acute symptoms, or looking for more support, therapy can help you better understanding yourself. Through examining relationships and reflecting on past experiences, therapy can foster deeper insight into how to pursue a more fulfilled future.
(215) 330-2320 View (215) 330-2320
Photo of Jennifer Blaine
Jennifer Blaine
Verified Verified
1 Endorsed
South of South, Philadelphia, PA 19146
I have been a transformational coach since 1997. I give you the tools to truly be comfortable with yourself, spark your aliveness and creativity and lead a dazzling life. If you're looking for an intuitive approach, and someone that zones in on the key pieces you need, I'd love for us to talk. I illuminate what is most needed, create bursts of aliveness, and guide you to confidently create what you most want in your life.
I have been a transformational coach since 1997. I give you the tools to truly be comfortable with yourself, spark your aliveness and creativity and lead a dazzling life. If you're looking for an intuitive approach, and someone that zones in on the key pieces you need, I'd love for us to talk. I illuminate what is most needed, create bursts of aliveness, and guide you to confidently create what you most want in your life.
(215) 688-5725 View (215) 688-5725
Photo of Amelia K Gaffney - Amelia Lamb Therapy, LCSW, Clinical Social Work/Therapist
Amelia Lamb Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South of South, Philadelphia, PA 19146  (Online Only)
Waitlist for new clients
Update: this practice is not taking new clients for teletherapy for NY, PA, and NJ My work specializes in individuals and couples that are looking for additional support and an empathetic ear. Together, we will create a plan to better your relationships, work dynamics, and overall life satisfaction. Whether you are struggling with a difficult life transition or are looking for more support for an ongoing issue, my practice involves utilizing your strengths and exploring the environmental and interpersonal issues that are not aligning with your goals and values. For more information, please visit AmeliaLambTherapy.com
Update: this practice is not taking new clients for teletherapy for NY, PA, and NJ My work specializes in individuals and couples that are looking for additional support and an empathetic ear. Together, we will create a plan to better your relationships, work dynamics, and overall life satisfaction. Whether you are struggling with a difficult life transition or are looking for more support for an ongoing issue, my practice involves utilizing your strengths and exploring the environmental and interpersonal issues that are not aligning with your goals and values. For more information, please visit AmeliaLambTherapy.com
(267) 489-2173 View (267) 489-2173
Photo of Jeremy Soh, PhD, Licensed Psychoanalyst
Jeremy Soh
Licensed Psychoanalyst, PhD
Verified Verified
2 Endorsed
South of South, Philadelphia, PA 19146
Do you find yourself stuck, frustrated and ready to examine the deeper motivations of your current conflicts and overall behavior? You've perhaps long sensed that the problems that keep repeating in life suggest getting to the bottom of things. This is an opportunity for self-exploration in psychoanalysis which focuses on the unconscious. Uncovering deep sources of conflicts and problems you weren’t even aware of transforms damaging attachments and reopens possibilities where you may seem desperately trapped.
Do you find yourself stuck, frustrated and ready to examine the deeper motivations of your current conflicts and overall behavior? You've perhaps long sensed that the problems that keep repeating in life suggest getting to the bottom of things. This is an opportunity for self-exploration in psychoanalysis which focuses on the unconscious. Uncovering deep sources of conflicts and problems you weren’t even aware of transforms damaging attachments and reopens possibilities where you may seem desperately trapped.
(510) 822-6898 View (510) 822-6898
Photo of Ariana Zeno Individual And Couples Counseling, LCSW, MSW, MCP, Clinical Social Work/Therapist
Ariana Zeno Individual And Couples Counseling
Clinical Social Work/Therapist, LCSW, MSW, MCP
Verified Verified
South of South, Philadelphia, PA 19146  (Online Only)
You may find yourself feeling stuck, struggling with unsatisfying relationships, or wanting to feel more connected to yourself and others. Together we will work on co-creating an environment most conducive to what you need to feel safe and heard to heal and grow. My approach is compassionate, humorous and committed to helping you to live your life more fully. I enjoy working with adults and couples. I specialize in working with people experiencing anxiety, depression, ADHD, and queer folks exploring questions of gender identity and sexuality. Expertise working with parents/families of transgender folks.
You may find yourself feeling stuck, struggling with unsatisfying relationships, or wanting to feel more connected to yourself and others. Together we will work on co-creating an environment most conducive to what you need to feel safe and heard to heal and grow. My approach is compassionate, humorous and committed to helping you to live your life more fully. I enjoy working with adults and couples. I specialize in working with people experiencing anxiety, depression, ADHD, and queer folks exploring questions of gender identity and sexuality. Expertise working with parents/families of transgender folks.
(215) 660-3937 View (215) 660-3937
Photo of Maria Munoz-Grandes, MPsych, MSc, MPhi, MEd, MA, Registered Psychotherapist
Maria Munoz-Grandes
Registered Psychotherapist, MPsych, MSc, MPhi, MEd, MA
Verified Verified
1 Endorsed
South of South, Philadelphia, PA 19146
Clients who will benefit more from working with me are complex, sensitive persons and couples going through some kind of life transition, or some relational or existential crisis, who want to understand themselves better, integrate the many sides of their identity, "own" their experiences, and reflect about their life course and ways of being and relating. Also persons willing to heal from trauma, to build resiliency and unleash post-traumatic growth. I have lived in Europe, Africa and USA, and have developed an expertise in immigration, acculturation, and international and transnational identities and experiences.
Clients who will benefit more from working with me are complex, sensitive persons and couples going through some kind of life transition, or some relational or existential crisis, who want to understand themselves better, integrate the many sides of their identity, "own" their experiences, and reflect about their life course and ways of being and relating. Also persons willing to heal from trauma, to build resiliency and unleash post-traumatic growth. I have lived in Europe, Africa and USA, and have developed an expertise in immigration, acculturation, and international and transnational identities and experiences.
(267) 497-3047 View (267) 497-3047
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See more therapy options for South of South, Philadelphia

How does your Therapist compare?

Number of Therapists in South of South, Philadelphia, PA

200+

Average cost per session

$150

Therapists in South of South, Philadelphia, PA who prioritize treating:

97% Anxiety
90% Depression
78% Relationship Issues
76% Self Esteem
72% Trauma and PTSD
72% Life Transitions
70% Stress

Average years in practice

7 Years

Top 3 insurances accepted

89% Aetna
76% BlueCross and BlueShield
76% UnitedHealthcare UHC | UBH

How Therapists in South of South, Philadelphia, PA see their clients

77% In Person and Online
23% Online Only

Gender breakdown

80% Female
17% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in South of South, Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.