Therapists in Society Hill, Philadelphia, PA

Photo of Kristen Rashid - Artful Explorations Therapy, MA, ATR-BC, LPC, Licensed Professional Counselor
Artful Explorations Therapy
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
3 Endorsed
Society Hill, Philadelphia, PA 19147
Artful Explorations Therapy is led by Kristen Rashid, a registered, board-certified art therapist who's been working with kids, teens, and adults in Philadelphia for over a decade. We offer support in navigating through a range of issues including generalized anxiety, social anxiety, adjustments, divorce, grief/loss, behavior difficulties, depression, and anger. We meet clients where they are and help them engage in the creative process of making art as a way to express themselves, increase insight, spark change, make connections, and develop coping and problem solving skills.
Artful Explorations Therapy is led by Kristen Rashid, a registered, board-certified art therapist who's been working with kids, teens, and adults in Philadelphia for over a decade. We offer support in navigating through a range of issues including generalized anxiety, social anxiety, adjustments, divorce, grief/loss, behavior difficulties, depression, and anger. We meet clients where they are and help them engage in the creative process of making art as a way to express themselves, increase insight, spark change, make connections, and develop coping and problem solving skills.
(267) 214-6416 View (267) 214-6416
Photo of Brittny Jordan, LPC, Licensed Professional Counselor
Brittny Jordan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Society Hill, Philadelphia, PA 19125
Not accepting new clients
Are you looking to deepen your understanding of yourself and the challenges you may be currently facing in life? Maybe you've already done a good amount of self-examination and generally know what the "issues" are, but you haven't been able to move past them and feel frustrated or stuck. Maybe you're really new to the idea of therapy and want a compassionate, open-minded person who can help you start to explore what you're thinking and feeling. No matter where you're at, therapy can be so helpful in opening the doors to a different way of being in the world. You deserve to have a life you love waking up to and feel masterful in!
Are you looking to deepen your understanding of yourself and the challenges you may be currently facing in life? Maybe you've already done a good amount of self-examination and generally know what the "issues" are, but you haven't been able to move past them and feel frustrated or stuck. Maybe you're really new to the idea of therapy and want a compassionate, open-minded person who can help you start to explore what you're thinking and feeling. No matter where you're at, therapy can be so helpful in opening the doors to a different way of being in the world. You deserve to have a life you love waking up to and feel masterful in!
(484) 209-1281 View (484) 209-1281
Photo of Brooke Davidson - Eleven Psychotherapy, LCSW, Clinical Social Work/Therapist
Brooke Davidson - Eleven Eleven Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Society Hill, Philadelphia, PA 19147  (Online Only)
Are you struggling with daily stress, anxiety, depression, or relationship issues? As a Licensed Clinical Social Worker who supports adults, including those in the LGBTQ+ and neurodivergent communities, I offer a safe and understanding space for individual and couples therapy. Here, you can explore your thoughts and emotions without judgment. My aim is to create a welcoming environment where you feel seen, heard, and valued, helping you tackle your challenges and achieve your personal goals through meaningful, supportive therapy.
Are you struggling with daily stress, anxiety, depression, or relationship issues? As a Licensed Clinical Social Worker who supports adults, including those in the LGBTQ+ and neurodivergent communities, I offer a safe and understanding space for individual and couples therapy. Here, you can explore your thoughts and emotions without judgment. My aim is to create a welcoming environment where you feel seen, heard, and valued, helping you tackle your challenges and achieve your personal goals through meaningful, supportive therapy.
(215) 770-0235 View (215) 770-0235
Photo of Salome Saah - Salome Saah, MS., MS, LPC, Licensed Professional Counselor
Salome Saah, MS.
Licensed Professional Counselor, MS, LPC
Verified Verified
Society Hill, Philadelphia, PA 19147  (Online Only)
Do you find yourself stuck in endless cycles of overthinking, worried that every decision might be the wrong one? This constant second-guessing can drain your energy and leave you feeling anxious. I've helped many professionals who felt their performance and well-being slipping because of this stress. You're seeking clarity and the confidence to make choices without fear holding you back. Together, we can break the habit of overanalyzing and help you regain control. Let's work towards a place where you can lead decisively, thrive in your role, and enjoy the peace of mind you deserve.
Do you find yourself stuck in endless cycles of overthinking, worried that every decision might be the wrong one? This constant second-guessing can drain your energy and leave you feeling anxious. I've helped many professionals who felt their performance and well-being slipping because of this stress. You're seeking clarity and the confidence to make choices without fear holding you back. Together, we can break the habit of overanalyzing and help you regain control. Let's work towards a place where you can lead decisively, thrive in your role, and enjoy the peace of mind you deserve.
(267) 489-2785 View (267) 489-2785
Photo of Julie Abrams Faude, MA, PhD, PostDoc, Psychologist
Julie Abrams Faude
Psychologist, MA, PhD, PostDoc
Verified Verified
Society Hill, Philadelphia, PA 19106  (Online Only)
Are you feeling stuck? Do you need to drop into greater ease or “grounding”, but you keep getting “triggered” and respond in your old ways? Have you tried meditation or yoga, yet feel something is missing? Have you sensed true “flow” and playfulness in your interactions with others or within yourself, but, sadly, it is just not consistent? Educators, do seek being that teacher who moved you into this profession? Have you spent time learning how to develop your parenting and general relationship skills, but you keep reverting to prior patterns of reactivity? If so, try something new with me.
Are you feeling stuck? Do you need to drop into greater ease or “grounding”, but you keep getting “triggered” and respond in your old ways? Have you tried meditation or yoga, yet feel something is missing? Have you sensed true “flow” and playfulness in your interactions with others or within yourself, but, sadly, it is just not consistent? Educators, do seek being that teacher who moved you into this profession? Have you spent time learning how to develop your parenting and general relationship skills, but you keep reverting to prior patterns of reactivity? If so, try something new with me.
(484) 209-2564 View (484) 209-2564
Photo of Dr. David S. Byers, PhD, MSW, LCSW, Clinical Social Work/Therapist
Dr. David S. Byers
Clinical Social Work/Therapist, PhD, MSW, LCSW
Verified Verified
Society Hill, Philadelphia, PA 19106  (Online Only)
I work with adults and older adolescents to treat a range of challenges, including depression, anxiety, trauma, anger, academic and work-related problems, complex relationship and family dynamics, and concerns around sexuality and gender. I have particular expertise in working with students, straight and queer men, and other LGBTQ+ people. I take a highly individualized approach, aiming to build a trusting, reflective, and collaborative relationship to learn about a client on their own terms - their history, challenges, and hopes. I draw on 18 years of experience as a psychotherapist, clinical supervisor, researcher, and educator.
I work with adults and older adolescents to treat a range of challenges, including depression, anxiety, trauma, anger, academic and work-related problems, complex relationship and family dynamics, and concerns around sexuality and gender. I have particular expertise in working with students, straight and queer men, and other LGBTQ+ people. I take a highly individualized approach, aiming to build a trusting, reflective, and collaborative relationship to learn about a client on their own terms - their history, challenges, and hopes. I draw on 18 years of experience as a psychotherapist, clinical supervisor, researcher, and educator.
(267) 452-2540 View (267) 452-2540
Photo of Peter Downes, LCSW, Clinical Social Work/Therapist
Peter Downes
Clinical Social Work/Therapist, LCSW
Verified Verified
Society Hill, Philadelphia, PA 19106  (Online Only)
Therapy is not a long-term, drawn-out process. Some individuals may need extensive therapy, but most need help at particular times of crisis or when they realize that they need another perspective on themselves or their relationships with their husband or wife, children, family, co-workers, or friends. My approach begins with the here and now, and I assist clients in developing concrete ways to overcome issues standing in their way. My belief echoes the old saying, "You are not the problem; the problem is the problem.
Therapy is not a long-term, drawn-out process. Some individuals may need extensive therapy, but most need help at particular times of crisis or when they realize that they need another perspective on themselves or their relationships with their husband or wife, children, family, co-workers, or friends. My approach begins with the here and now, and I assist clients in developing concrete ways to overcome issues standing in their way. My belief echoes the old saying, "You are not the problem; the problem is the problem.
(215) 712-8446 View (215) 712-8446
Photo of Amy Wojenski, LSW, Clinical Social Work/Therapist
Amy Wojenski
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Society Hill, Philadelphia, PA 19147
Waitlist for new clients
Do you frequently think “what’s wrong with me?” or “no one likes me" or "the world is completely against me”. Does everything feels like an uphill battle or a heavy weight on your shoulders? Maybe you feel empty all the time, or like you have a lump in your throat. Perhaps you keep on making the same mistakes. Mistakes that cause you, and at times others, hurt. If any of this resonates with you, first off, realize that nothing is "wrong" with you. You need a non-judgmental ear who gets where you are coming from, can help guide you through these feelings, and give you tools and hope.
Do you frequently think “what’s wrong with me?” or “no one likes me" or "the world is completely against me”. Does everything feels like an uphill battle or a heavy weight on your shoulders? Maybe you feel empty all the time, or like you have a lump in your throat. Perhaps you keep on making the same mistakes. Mistakes that cause you, and at times others, hurt. If any of this resonates with you, first off, realize that nothing is "wrong" with you. You need a non-judgmental ear who gets where you are coming from, can help guide you through these feelings, and give you tools and hope.
(484) 917-2574 View (484) 917-2574
Photo of Sarah DiSanto - River Wards Wellness Collective, LPC, LMFT, LCSW, Licensed Professional Counselor
River Wards Wellness Collective
Licensed Professional Counselor, LPC, LMFT, LCSW
Verified Verified
1 Endorsed
Society Hill, Philadelphia, PA 19147
River Wards Wellness Collective focuses on holistic wellness practices. We offer individual therapy, couples therapy, reiki, and individual trauma-informed yoga and meditation. Our providers have a variety of specialties to address the specific needs of our community including DBT, CBT, EMDR, Mindfulness, Sensorimotor Therapy, and Perinatal Therapy. We have office locations in Philadelphia (Fishtown & Society Hill), and West Chester.
River Wards Wellness Collective focuses on holistic wellness practices. We offer individual therapy, couples therapy, reiki, and individual trauma-informed yoga and meditation. Our providers have a variety of specialties to address the specific needs of our community including DBT, CBT, EMDR, Mindfulness, Sensorimotor Therapy, and Perinatal Therapy. We have office locations in Philadelphia (Fishtown & Society Hill), and West Chester.
(215) 515-0581 View (215) 515-0581
Photo of Matthew M Sniscak, MS, LPC, NCC, Licensed Professional Counselor
Matthew M Sniscak
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Society Hill, Philadelphia, PA 19147  (Online Only)
Have you ever felt as though it was hard to ask for help, whether it was with something small that happens in life, or perhaps when more complicated situations arise? What about when those distressing thoughts just “pop” into your mind, and the uncomfortable feelings occur? It can be very uncomfortable, and even exhausting, to try to cope with those thoughts and feelings. Maybe you’ve fallen into some habits that you would like to talk about and understand better, or even change but are unsure about how to start. Or maybe you’re going through a significant loss or a change. Do you feel like you just aren’t yourself these days?
Have you ever felt as though it was hard to ask for help, whether it was with something small that happens in life, or perhaps when more complicated situations arise? What about when those distressing thoughts just “pop” into your mind, and the uncomfortable feelings occur? It can be very uncomfortable, and even exhausting, to try to cope with those thoughts and feelings. Maybe you’ve fallen into some habits that you would like to talk about and understand better, or even change but are unsure about how to start. Or maybe you’re going through a significant loss or a change. Do you feel like you just aren’t yourself these days?
(215) 712-8956 View (215) 712-8956
Photo of Michael Sugar, LCSW, Clinical Social Work/Therapist
Michael Sugar
Clinical Social Work/Therapist, LCSW
Verified Verified
Society Hill, Philadelphia, PA 19106  (Online Only)
My therapeutic approach utilizes a Narrative perspective while blending Cognitive and Mindfulness models. I use these perspectives to tailor a wellness plan that fits your needs. I emphasize expression and a holistic approach.
My therapeutic approach utilizes a Narrative perspective while blending Cognitive and Mindfulness models. I use these perspectives to tailor a wellness plan that fits your needs. I emphasize expression and a holistic approach.
(215) 458-5680 View (215) 458-5680
Photo of Sherri McElfatrick, LSW, Clinical Social Work/Therapist
Sherri McElfatrick
Clinical Social Work/Therapist, LSW
Verified Verified
Society Hill, Philadelphia, PA 19147
As you begin your journey to self healing I would like to be an empowering support person for you. I believe we all have personal strengths and the resilience to overcome life’s challenges. My goal is to create a safe space where you feel comfortable sharing and working through issues and concerns that you are facing. I believe in listening to one’s story and validating feelings. I have several years experience working in grief and loss and chronic illness. Past losses if not dealt with will present itself throughout life when other losses occur.
As you begin your journey to self healing I would like to be an empowering support person for you. I believe we all have personal strengths and the resilience to overcome life’s challenges. My goal is to create a safe space where you feel comfortable sharing and working through issues and concerns that you are facing. I believe in listening to one’s story and validating feelings. I have several years experience working in grief and loss and chronic illness. Past losses if not dealt with will present itself throughout life when other losses occur.
(267) 356-4327 View (267) 356-4327
Photo of Molly Roberts, LPC, NCC, Licensed Professional Counselor
Molly Roberts
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Society Hill, Philadelphia, PA 19147
I am passionate about working with people who suffer from substance use disorders and other behavior addictions that lead to daily interference in one’s life. Some other areas of specialty include depression, anxiety, grief, PTSD and self-esteem issues. I use cognitive behavioral therapy, narrative therapy, and EMDR interventions while maintaining a mind-body-spirit therapist standpoint. In our sessions, I apply a person-centered, trauma-informed approach to create a safe, comfortable space for you to practice self-exploration and achieve better wellness.
I am passionate about working with people who suffer from substance use disorders and other behavior addictions that lead to daily interference in one’s life. Some other areas of specialty include depression, anxiety, grief, PTSD and self-esteem issues. I use cognitive behavioral therapy, narrative therapy, and EMDR interventions while maintaining a mind-body-spirit therapist standpoint. In our sessions, I apply a person-centered, trauma-informed approach to create a safe, comfortable space for you to practice self-exploration and achieve better wellness.
(267) 448-3128 View (267) 448-3128
Photo of Angelina Pelletier, PsyD, Psychologist
Angelina Pelletier
Psychologist, PsyD
Verified Verified
Society Hill, Philadelphia, PA 19147
My ultimate goal is to empower you to navigate the challenges that life presents you with confidence. I have a passion for helping individuals connect with their values, reach their goals, and find relief from pains of the past. My goal is to make you feel comfortable, validated, and hopeful. I believe that seeking out a therapist can be a difficult action and see that as the first success you will feel in the work we will do together. We will work together to figure out what works best for you and your needs.
My ultimate goal is to empower you to navigate the challenges that life presents you with confidence. I have a passion for helping individuals connect with their values, reach their goals, and find relief from pains of the past. My goal is to make you feel comfortable, validated, and hopeful. I believe that seeking out a therapist can be a difficult action and see that as the first success you will feel in the work we will do together. We will work together to figure out what works best for you and your needs.
(267) 861-3685 x1 View (267) 861-3685 x1
Photo of Katelyn Sullivan, NCC, LPC, MA, Licensed Professional Counselor
Katelyn Sullivan
Licensed Professional Counselor, NCC, LPC, MA
Verified Verified
1 Endorsed
Society Hill, Philadelphia, PA 19147  (Online Only)
Now accepting new patients in office or for virtual therapy. Call today for you or your family member and lets begin a path to better emotional well being. Stressed, depressed or anxious? Are you struggling at work, school or home? Then I can help.
Now accepting new patients in office or for virtual therapy. Call today for you or your family member and lets begin a path to better emotional well being. Stressed, depressed or anxious? Are you struggling at work, school or home? Then I can help.
(717) 613-6506 View (717) 613-6506
Photo of Emily Carey, LPC Intern
Emily Carey
LPC Intern
Verified Verified
2 Endorsed
Society Hill, Philadelphia, PA 19147
Are you feeling like no one really gets you or understands what you're going through? Are you having trouble connecting with others? Do you want to reclaim your life? Everyone has their own struggles and experiences that we might not know how to deal with. When these challenges happen, it’s normal to feel sad, anxious, or angry, but it can be tough to handle these feelings by yourself. Therapy is a place where you can find support to grow, heal, and work towards a more fulfilling life!
Are you feeling like no one really gets you or understands what you're going through? Are you having trouble connecting with others? Do you want to reclaim your life? Everyone has their own struggles and experiences that we might not know how to deal with. When these challenges happen, it’s normal to feel sad, anxious, or angry, but it can be tough to handle these feelings by yourself. Therapy is a place where you can find support to grow, heal, and work towards a more fulfilling life!
(267) 452-2377 View (267) 452-2377
Photo of Caroline Kuttler, LPC, NCC, Licensed Professional Counselor
Caroline Kuttler
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Society Hill, Philadelphia, PA 19147
Waitlist for new clients
Deciding to start therapy can be a challenging and vulnerable process. My goal as a therapist is to make each individual feel as safe and supported as possible with high levels of empathy, compassion, and genuineness. Throughout the therapy process, I value the importance of improving relationships, managing stress, and increasing the ability to identify and regulate emotions. In sessions, I emphasis the importance of processing core beliefs we hold towards ourself and the world, practicing daily mindfulness, and learning skills to effectively regulate our emotions. I also provide supervision for pre-licensed clinicians!
Deciding to start therapy can be a challenging and vulnerable process. My goal as a therapist is to make each individual feel as safe and supported as possible with high levels of empathy, compassion, and genuineness. Throughout the therapy process, I value the importance of improving relationships, managing stress, and increasing the ability to identify and regulate emotions. In sessions, I emphasis the importance of processing core beliefs we hold towards ourself and the world, practicing daily mindfulness, and learning skills to effectively regulate our emotions. I also provide supervision for pre-licensed clinicians!
(215) 608-1069 View (215) 608-1069
Photo of Vicki Laverty, LPC, Licensed Professional Counselor
Vicki Laverty
Licensed Professional Counselor, LPC
Verified Verified
Society Hill, Philadelphia, PA 19147  (Online Only)
I have experience working in an inpatient and outpatient setting, I have provided individual & group therapy, crisis intervention, and can support folks in navigating the mental health system. I have worked with folks experiencing mood disorders, PTSD, substance use disorders, suicide ideation, relational challenges, excessive stress & burn-out, issues related to self-esteem, grief & loss, and phase of life concerns (job loss/change, relocating, etc). In our work together, I hope to build a strong rapport, and as a result we can explore your vulnerabilities, develop effective coping skills, and promote a greater outlook on life.
I have experience working in an inpatient and outpatient setting, I have provided individual & group therapy, crisis intervention, and can support folks in navigating the mental health system. I have worked with folks experiencing mood disorders, PTSD, substance use disorders, suicide ideation, relational challenges, excessive stress & burn-out, issues related to self-esteem, grief & loss, and phase of life concerns (job loss/change, relocating, etc). In our work together, I hope to build a strong rapport, and as a result we can explore your vulnerabilities, develop effective coping skills, and promote a greater outlook on life.
(484) 604-2684 View (484) 604-2684
Photo of Alexandra Roberts, MS, Pre-Licensed Professional
Alexandra Roberts
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Society Hill, Philadelphia, PA 19147
I fully believe that every human has done and is doing the best they can with the tools they have or were given, whether effective or ineffective, with the information the body has interpreted and stored. The body and brain is malleable, flexible, and able to change. Let’s re-align with our inner-knowing, physical sensations, and core-values; change our interpretations and the narrative, to cultivate a new path forward that supports you as you level up with new and more effective tools. There is hope and I am so honored to join you on this next part of your journey.
I fully believe that every human has done and is doing the best they can with the tools they have or were given, whether effective or ineffective, with the information the body has interpreted and stored. The body and brain is malleable, flexible, and able to change. Let’s re-align with our inner-knowing, physical sensations, and core-values; change our interpretations and the narrative, to cultivate a new path forward that supports you as you level up with new and more effective tools. There is hope and I am so honored to join you on this next part of your journey.
(267) 489-2658 View (267) 489-2658
Photo of Samantha Ruiz, LCSW, Clinical Social Work/Therapist
Samantha Ruiz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Society Hill, Philadelphia, PA 19147
I believe therapy is a safe nonjudgmental space to share your story. In our work together, we will create a trusting relationship where you can feel heard and supported while exploring your feelings and experiences. My focus is to reflect on your experiences, develop coping skills to manage stressors, and gain insight to assist in the healing process. My approach to therapy is relational, as well as using cognitive behavioral therapy techniques and mindfulness, while maintaining a culturally appropriate lens.
I believe therapy is a safe nonjudgmental space to share your story. In our work together, we will create a trusting relationship where you can feel heard and supported while exploring your feelings and experiences. My focus is to reflect on your experiences, develop coping skills to manage stressors, and gain insight to assist in the healing process. My approach to therapy is relational, as well as using cognitive behavioral therapy techniques and mindfulness, while maintaining a culturally appropriate lens.
(267) 861-3685 x1 View (267) 861-3685 x1
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See more therapy options for Society Hill, Philadelphia

How does your Therapist compare?

Number of Therapists in Society Hill, Philadelphia, PA

100+

Average cost per session

$150

Therapists in Society Hill, Philadelphia, PA who prioritize treating:

93% Anxiety
86% Depression
73% Relationship Issues
71% Trauma and PTSD
71% Life Transitions
69% Self Esteem
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

91% Aetna
72% Cigna and Evernorth
72% Highmark

How Therapists in Society Hill, Philadelphia, PA see their clients

62% In Person and Online
38% Online Only

Gender breakdown

85% Female
9% Male
6% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Society Hill, Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.