Dialectical Behavior (DBT) Therapists in Rittenhouse Square, Philadelphia, PA

Life is never the same after the loss of a loved one; it rattles you to your core. You struggle to regain your balance and grapple with the incomparable pain you feel. You don’t know how to carry on now that your beloved family member, spouse, friend, or pet is gone. They were such a meaningful part of your life and made you so happy. Now, their absence feels like a piece of you has been ripped away. You’re so disoriented from the loss that you keep thinking to yourself, “This isn’t real. They can’t be gone.”

My ideal client is seeking therapy to become the best version of themselves. They would be committed to treatment and be willing to put in the work in and outside of therapy.

Hi, I'm Wendy. Do you find yourself wondering how dating, relationships, and intimacy got so complicated? I help smart, successful people confront the REAL barriers to love, connection, and emotional fulfillment. Together, we'll explore the challenges that have gotten in the way of you getting the relationships with others that you deserve. I am a licensed clinical social worker with Master's Degree in Social Work from the University of Pennsylvania. I have worked with individuals in relational and traumatic crises for over fifteen years.

Within the safe space we create, we will collaborate to identify and explore your concerns, creating goals for the future, and finding your strength to achieve these goals. Whether it's trauma, anxiety, depression, relationships, or grief, I believe that integrating therapeutic modalities with a personable and tailored approach, can help us find what works best for you in your journey to heal and grow. As a mental health advocate, I greatly admire vulnerability in the face of stigma and value the opportunity to explore your needs. It is a privilege to be part of your healing process.

Are you facing overwhelming emotions or struggling to navigate healthy and stable relationships, especially during your teenage and young adult years, or as a member of the queer and trans community? As a parent, are you tired of feeling like you're walking on eggshells with your child, teen or young adult? Are you unsure if they will ever be ok again or feeling uncertain about how to support them? At Daisy + Co. Therapy, we've got you covered. We specialize in helping kids, teenagers, young adults, and their parents reconnect with themselves, each other, and gain the coping skills they need to reach their full potential, together.

Are you experiencing overwhelming emotion, relationship challenges, or difficulty parenting? I work with parents, coparents, partners, and individuals 13 or older. As a clinician at Daisy + Co. Therapy, an all-queer and gender-affirming private practice, I am here to offer unwavering hope and compassion. I use a trauma informed approach, and I offer full program DBT, as well as Internal Family Systems (IFS) therapy.

My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.

I specialize in working with clients who have experienced childhood trauma, domestic/intimate partner violence or relationship challenges, chronic pain/illness, and substance use issues. I also appreciate the beautiful tangents, metaphors, and insights from my work with neurodiverse clients. Much of my work focused on helping clients examine how trauma has shaped their lives, decisions, & current circumstances and find ways to heal. Finding meaning and insight from the connections and patterns we can see in the past and present is key to informing the work we can do together to pursue a more intentional and satisfying future.

Greetings! My name is Courtney Snow. I am an art psychotherapist with credentials as a Registered, Board Certified Art Therapist and Licensed Professional Counselor. I have worked extensively with children, adolescents, adults and families within behavioral health agencies, community outreach programs, educational settings, residential and outpatient programs. I am experienced in treating individuals who have substance use disorders, developmental disorders, thought disorders, complex trauma, emotional disturbances, unresolved grief, and relationship issues.

My ideal client is one with motivation for self-care, openness to change, and a desire to learn more about themselves and others. My ideal population consists of adults with a mental health diagnosis of anxiety, depression, PTSD, substance use disorder, and other increasingly complex diagnoses. However, I am also devoted to assisting those seeking help without a defined diagnosis and who are beginning therapy without a clear vision of treatment needs. I welcome working with anyone who may benefit from my skillset who is dealing with life’s many challenges and searching for a clearer definition and understanding of their stressors.

Hello! I am Jessica and I am a licensed professional counselor specializing in Dialectical Behavioral Therapy, co-occuring treatment, and trauma. I work with adolescents and adults in achieving their goals in a client-centered environment.

Are you struggling with depression, anxiety, past traumatic experiences, and currently feeling stuck in life? Do you need help managing these emotions to move forward in a more meaningful and productive life? Your goals would be to process these emotions and learn how your thoughts influence your feelings and, ultimately, your behavior. Additionally, you will learn coping skills to manage and/or reduce the debilitating effects of these emotions.

I am passionate about supporting clients to find balance in their emotional and social well-being, resolve trauma, and achieve a life worth living. I work with teenagers and adults who experience overwhelming emotions, thoughts, and behaviors such as self-harm, and suicidal actions, by utilizing full-model Dialectical Behavioral Therapy (DBT). I specialize in clients diagnosed with BPD or who have tried many different therapies without success. I also work with clients who are exploring their identity, using an intersectional systems approach that is tailored to each client's unique experiences.

Are you in your 20's and having difficulty coping with the complexities of life? Therapy is an amazingly powerful tool to create tangible change in young people's lives, but it is important to find a relatable therapist who doesn't treat 18-30 year olds with the same frames and modalities that are used for younger kids or their parents. I am a licensed LCSW who has been working with young adults in schools and in private practice for almost 20 years. My entire career is focused on helping young adults and their families through life's biggest challenges.

Have you had a car accident and lost everything, including your career and physical health? Did you have to undergo multiple surgeries to fix your body because of the accident? Are you becoming more and more depressed and easily angry at home? Does your family think you need some help? Have you struggled with a lot of anxiety & OCD since you were young? Do you want to make changes to yourself so your husband and daughters can love again? I use a person-centered approach to build rapport with clients. I provide psychoeducation about what depression & anxiety are and how therapy works to help reduce the unknown feelings.

Whether you are struggling with anxiety, depression, PTSD, or addiction, exploring how to calm the body in order to sort out the mind can help you feel in control. Through our work together we can explore strategies, in addition to talk therapy, such as breathwork (lifeforce yoga), sitting with discomfort (DBT & somatic experiencing) and developing a growth mindset (CBT, DBT, & EMDR) to assist you with managing the challenges you experience.

At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.

Hi there, I'm Colette. Do you find yourself getting anxious, worried, feeling overwhelmed, lost in negative thoughts, feeling uncertain about the future, experiencing mood swings, having difficulties with your relationships, work? I'm here to help you manage these experiences more skillfully.

Seeking help is a sign of strength and health, not weakness or shame. You have a story and it matters. As an experienced mental health therapist, I feel honored to listen to your story and work together toward change and healing. My style is very warm, supportive, emotions-focused and collaborative. I place the utmost importance on developing a strong, trusting therapeutic relationship. Most often I work with individuals affected by issues of depression, anxiety, trauma, identity/self-esteem, attachment and relationship issues. I also help clients with other challenges including grief, self-harm, and chronic health issues.