Somatic Therapists in Queen Village, Philadelphia, PA

Photo of Rebecca Clarke, MSW, LCSW, CCTP-II, Clinical Social Work/Therapist
Rebecca Clarke
Clinical Social Work/Therapist, MSW, LCSW, CCTP-II
Verified Verified
1 Endorsed
Queen Village, Philadelphia, PA 19147
I often integrate IFS (parts work), mindfulness based and somatic strategies and draw from Psychodynamic and Coherence Therapy.
I feel it is an honor and privilege to serve as a therapist. Creating a partnership with clients, I work to provide a safe, warm, nurturing and empathic space. My goal as an EMDR therapist is to work collaboratively with clients- creating transformative healing and change, and increasing self understanding and self compassion. I currently have availability for intensive EMDR- individually tailored (half, full or multi day therapy) in person at my Philadelphia location or online (PA and NJ residents).
I often integrate IFS (parts work), mindfulness based and somatic strategies and draw from Psychodynamic and Coherence Therapy.
I feel it is an honor and privilege to serve as a therapist. Creating a partnership with clients, I work to provide a safe, warm, nurturing and empathic space. My goal as an EMDR therapist is to work collaboratively with clients- creating transformative healing and change, and increasing self understanding and self compassion. I currently have availability for intensive EMDR- individually tailored (half, full or multi day therapy) in person at my Philadelphia location or online (PA and NJ residents).
(215) 337-2340 View (215) 337-2340
Photo of Colette A Grosso, MSW, LCSW, MEd, Clinical Social Work/Therapist
Colette A Grosso
Clinical Social Work/Therapist, MSW, LCSW, MEd
Verified Verified
8 Endorsed
Queen Village, Philadelphia, PA 19147
I specialize in working with achievement-oriented folks across the gender and sexuality spectrum who may experience anxiety, relationship stress, CPTSD, complicated grief, substance abuse, codependency, and difficulty with emotionally immature parents. I have 10+ years of experience working with adults in Philadelphia. My work with clients is relationally based and is influenced by somatic experiencing, Internal Family Systems, and mindfulness techniques.
I specialize in working with achievement-oriented folks across the gender and sexuality spectrum who may experience anxiety, relationship stress, CPTSD, complicated grief, substance abuse, codependency, and difficulty with emotionally immature parents. I have 10+ years of experience working with adults in Philadelphia. My work with clients is relationally based and is influenced by somatic experiencing, Internal Family Systems, and mindfulness techniques.
(484) 559-6756 View (484) 559-6756
Photo of Sara Yassky, LCSW, SEP, Clinical Social Work/Therapist
Sara Yassky
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
Queen Village, Philadelphia, PA 19147
My experience as a therapist, somatic practitioner, and bodyworker supports the integration of body and mind while we work together.
Welcome. I believe therapy is an avenue of exploration that holds potential for individual and collective growth. I offer an integrated, holistic approach as a somatic psychotherapist. As a healing centered therapist, I am committed to providing a space that values and honors the ways each of us have learned to survive while believing in each person’s right and ability to thrive. Whether you are interested in healing past wounds/trauma, working with your relationship to self and others, managing depression or anxiety, or increasing your capacity for aliveness, I will support your goals with curiosity and compassion.
My experience as a therapist, somatic practitioner, and bodyworker supports the integration of body and mind while we work together.
Welcome. I believe therapy is an avenue of exploration that holds potential for individual and collective growth. I offer an integrated, holistic approach as a somatic psychotherapist. As a healing centered therapist, I am committed to providing a space that values and honors the ways each of us have learned to survive while believing in each person’s right and ability to thrive. Whether you are interested in healing past wounds/trauma, working with your relationship to self and others, managing depression or anxiety, or increasing your capacity for aliveness, I will support your goals with curiosity and compassion.
(215) 392-6958 View (215) 392-6958
Photo of Caryn Seebach - Caryn Seebach, LLC, MS, PsyD, Psychologist
Caryn Seebach, LLC
Psychologist, MS, PsyD
Verified Verified
Queen Village, Philadelphia, PA 19147  (Online Only)
Hi! I am Dr. Caryn. I am a licensed health psychologist and Duke trained health coach with over 20 years of experience working with patients with chronic health conditions like chronic pain, migraine, autoimmune, diabetes/pre-diabetes, and sleep problems. As a health psychologist, I work at the intersection of physical health and mental health (because it’s all related!) and treat both using the best of mind/body medicine. My typical client is sick of feeling sick and unsupported by the healthcare system They want to feel successful and in control of their health so they can break out of the never ending cycle of (dis)ease.
Hi! I am Dr. Caryn. I am a licensed health psychologist and Duke trained health coach with over 20 years of experience working with patients with chronic health conditions like chronic pain, migraine, autoimmune, diabetes/pre-diabetes, and sleep problems. As a health psychologist, I work at the intersection of physical health and mental health (because it’s all related!) and treat both using the best of mind/body medicine. My typical client is sick of feeling sick and unsupported by the healthcare system They want to feel successful and in control of their health so they can break out of the never ending cycle of (dis)ease.
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Photo of Patrick S Walden, LICSW, Clinical Social Work/Therapist
Patrick S Walden
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Queen Village, Philadelphia, PA 19147
I’m a psychotherapist and EMDR Practitioner based in Philadelphia. I help adults from all over the US heal from trauma using talk therapy, EMDR therapy, and healing intensives. If you’ve experienced trauma, you’ll know just how much hold it can have over your life. Daily flashbacks, isolation, anxiety, nervousness, nightmares, and insomnia can bring life to a halt. Using EMDR, I've seen amazing results with my clients.
I’m a psychotherapist and EMDR Practitioner based in Philadelphia. I help adults from all over the US heal from trauma using talk therapy, EMDR therapy, and healing intensives. If you’ve experienced trauma, you’ll know just how much hold it can have over your life. Daily flashbacks, isolation, anxiety, nervousness, nightmares, and insomnia can bring life to a halt. Using EMDR, I've seen amazing results with my clients.
(267) 365-3416 View (267) 365-3416
Photo of Lauran Terragrossa, MSEd, LPC, NCC, Licensed Professional Counselor
Lauran Terragrossa
Licensed Professional Counselor, MSEd, LPC, NCC
Verified Verified
8 Endorsed
Queen Village, Philadelphia, PA 19147  (Online Only)
Life can be difficult at times, but it can be even more challenging when you have anxiety, stress, negative beliefs, and unhealthy patterns getting in your way. I provide a safe space where we can process all of the uncomfortable thoughts and feelings that may arise in your daily life. It won't always be pretty, but that is when the healing begins. Let’s work together to explore yourself, dig deep and process the past, so that you can get the most out the the present. You don't have to feel stuck in your anxiety, negative patterns, or stress of everyday life anymore.
Life can be difficult at times, but it can be even more challenging when you have anxiety, stress, negative beliefs, and unhealthy patterns getting in your way. I provide a safe space where we can process all of the uncomfortable thoughts and feelings that may arise in your daily life. It won't always be pretty, but that is when the healing begins. Let’s work together to explore yourself, dig deep and process the past, so that you can get the most out the the present. You don't have to feel stuck in your anxiety, negative patterns, or stress of everyday life anymore.
(267) 902-2120 View (267) 902-2120
Photo of Amy Wojenski, LSW, Clinical Social Work/Therapist
Amy Wojenski
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Queen Village, Philadelphia, PA 19147
Do you frequently think “what’s wrong with me?” or “no one likes me" or "the world is completely against me”. Does everything feels like an uphill battle or a heavy weight on your shoulders? Maybe you feel empty all the time, or like you have a lump in your throat. Perhaps you keep on making the same mistakes. Mistakes that cause you, and at times others, hurt. If any of this resonates with you, first off, realize that nothing is "wrong" with you. You need a non-judgmental ear who gets where you are coming from, can help guide you through these feelings, and give you tools and hope.
Do you frequently think “what’s wrong with me?” or “no one likes me" or "the world is completely against me”. Does everything feels like an uphill battle or a heavy weight on your shoulders? Maybe you feel empty all the time, or like you have a lump in your throat. Perhaps you keep on making the same mistakes. Mistakes that cause you, and at times others, hurt. If any of this resonates with you, first off, realize that nothing is "wrong" with you. You need a non-judgmental ear who gets where you are coming from, can help guide you through these feelings, and give you tools and hope.
(484) 917-2574 View (484) 917-2574
Photo of Christine Ruberti-Bruning, MA, ATR-BC, LPC, Licensed Professional Counselor
Christine Ruberti-Bruning
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
1 Endorsed
Queen Village, Philadelphia, PA 19147
It can be hard to face our feelings, and sometimes challenging to put them into words. Our deepest, most painful experiences can be overwhelming and scary. I’m here to hold a safe space to help you work through whatever issue that is troubling you. My aim as a therapist is to help you find ways to heal and access a more authentic self. I will help you find your strengths, and guide you through areas in your life that need change. If you are struggling with an eating disorder, disordered eating, body image concerns or chronic dieting, I would love to help.
It can be hard to face our feelings, and sometimes challenging to put them into words. Our deepest, most painful experiences can be overwhelming and scary. I’m here to hold a safe space to help you work through whatever issue that is troubling you. My aim as a therapist is to help you find ways to heal and access a more authentic self. I will help you find your strengths, and guide you through areas in your life that need change. If you are struggling with an eating disorder, disordered eating, body image concerns or chronic dieting, I would love to help.
(484) 388-4141 View (484) 388-4141
Photo of Devon Bowman, MS, LAC, Counselor
Devon Bowman
Counselor, MS, LAC
Verified Verified
1 Endorsed
Queen Village, Philadelphia, PA 19147  (Online Only)
Hi I’m Devon and I’m glad you’re here. I’m a master’s level counselor with a degree specialized in trauma treatment. When we have experiences that change the way we relate to the world, it can be difficult to adjust. I’d consider it an honor to be part of your journey toward healing and re-discovery. It is my goal to provide you with a container to process and explore your emotions. I can also teach you skills to help establish a sense of safety within yourself and your environment.
Hi I’m Devon and I’m glad you’re here. I’m a master’s level counselor with a degree specialized in trauma treatment. When we have experiences that change the way we relate to the world, it can be difficult to adjust. I’d consider it an honor to be part of your journey toward healing and re-discovery. It is my goal to provide you with a container to process and explore your emotions. I can also teach you skills to help establish a sense of safety within yourself and your environment.
(484) 616-2767 View (484) 616-2767
Photo of Laura Hawley, LCSW, Lic, Ac, Clinical Social Work/Therapist
Laura Hawley
Clinical Social Work/Therapist, LCSW, Lic, Ac
Verified Verified
2 Endorsed
Queen Village, Philadelphia, PA 19147
It is hard being a person. We often engage in patterns of feeling, thought and action that reliably lead to suffering. These patterns arise in response to difficult and even traumatic experiences. They made good sense at some point, but now get in the way, causing anxiety, depression, shame and frustration. I work with people to bring increased awareness to the human potential caught up in old patterns, and via that awareness, to an enhanced sense of choice and self confidence and ease. My work draws on your wisdom, as well as my own.
It is hard being a person. We often engage in patterns of feeling, thought and action that reliably lead to suffering. These patterns arise in response to difficult and even traumatic experiences. They made good sense at some point, but now get in the way, causing anxiety, depression, shame and frustration. I work with people to bring increased awareness to the human potential caught up in old patterns, and via that awareness, to an enhanced sense of choice and self confidence and ease. My work draws on your wisdom, as well as my own.
(215) 515-6272 View (215) 515-6272
Photo of Damon Constantinides, PhD, LCSW, Clinical Social Work/Therapist
Damon Constantinides
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
6 Endorsed
Queen Village, Philadelphia, PA 19147
Waitlist for new clients
These are uncertain times. Therapy can be an anchor as we all weather the unpredictable circumstances of our lives and the world around us. It can be a place to grow, heal, or make changes in your live that feel difficult. I work with clients who need help managing anxiety, are feeling sad or confused, or are going through a hard time. I see my job as sitting next to you, seeing the world through your eyes, and helping you come up with the plan that's right for you. I come from a relational and social justice perspective and bring tools from narrative therapy, cognitive behavioral therapy, and mindfulness based stress reduction.
These are uncertain times. Therapy can be an anchor as we all weather the unpredictable circumstances of our lives and the world around us. It can be a place to grow, heal, or make changes in your live that feel difficult. I work with clients who need help managing anxiety, are feeling sad or confused, or are going through a hard time. I see my job as sitting next to you, seeing the world through your eyes, and helping you come up with the plan that's right for you. I come from a relational and social justice perspective and bring tools from narrative therapy, cognitive behavioral therapy, and mindfulness based stress reduction.
(215) 273-3601 View (215) 273-3601
Photo of Jessica Pavelka, MS, LPC, NCC, CYT, Licensed Professional Counselor
Jessica Pavelka
Licensed Professional Counselor, MS, LPC, NCC, CYT
Verified Verified
30 Endorsed
Queen Village, Philadelphia, PA 19110
Do you often feel anxious or overwhelmed? Is a lack of motivation keeping you from doing the things you want to do? Whether you're dealing with feelings of sadness, anger, irritability, or using unhealthy coping strategies, I'm here to accompany you on your journey toward inner wellness. What does fulfillment mean to you, and what barriers hinder you from achieving it? In our sessions, we will explore these topics alongside your goals. I will offer valuable insights, tools, and unwavering support. My multi-faceted approach is tailored to meet your unique needs.
Do you often feel anxious or overwhelmed? Is a lack of motivation keeping you from doing the things you want to do? Whether you're dealing with feelings of sadness, anger, irritability, or using unhealthy coping strategies, I'm here to accompany you on your journey toward inner wellness. What does fulfillment mean to you, and what barriers hinder you from achieving it? In our sessions, we will explore these topics alongside your goals. I will offer valuable insights, tools, and unwavering support. My multi-faceted approach is tailored to meet your unique needs.
(267) 733-6437 View (267) 733-6437

Online Therapists

Photo of Julia Markovitz, LMFT, Marriage & Family Therapist
Julia Markovitz
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Philadelphia, PA 19143
We will work on identifying sustainable goals together, increasing somatic awareness, restoring your resiliency, and honoring your strengths.
I’ve wanted to be a therapist since I was a teenager and I still can’t imagine doing anything else. It is such a great privilege to hear your life stories. I think it takes a lot of bravery to walk into my office and share your inner thoughts and feelings with me, especially if you haven’t experienced a lot of empathic listening in your life. As a fellow frequenter of the couch myself, I know how hard it can be! And also, how deeply meaningful. Through my own journey of healing from trauma and witnessing profound transformations in my clients, I bring more than just clinical tools to the therapeutic process.
We will work on identifying sustainable goals together, increasing somatic awareness, restoring your resiliency, and honoring your strengths.
I’ve wanted to be a therapist since I was a teenager and I still can’t imagine doing anything else. It is such a great privilege to hear your life stories. I think it takes a lot of bravery to walk into my office and share your inner thoughts and feelings with me, especially if you haven’t experienced a lot of empathic listening in your life. As a fellow frequenter of the couch myself, I know how hard it can be! And also, how deeply meaningful. Through my own journey of healing from trauma and witnessing profound transformations in my clients, I bring more than just clinical tools to the therapeutic process.
(215) 618-9572 View (215) 618-9572
Photo of Tressa Dabney, LCSW, Clinical Social Work/Therapist
Tressa Dabney
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103
In my work, I pull from different models, including ACT, psychodynamic therapy, relational and attachment-based, and somatic approaches.
Therapy is one avenue to building a life that is more authentic, connected, and filled with meaning. My goal as a therapist is to co-create a space that is warm and safe where you can approach issues from a strengths-based lens, and where curiosity and creativity can flourish. As a therapist, I value my unique relationship with each client, and I am deeply grateful to be able to witness growth, meaning-making, and changes that positively impact a client’s life. Therapy is a unique, personal, and specific journey, and I am humbled and eager to be on that journey with each individual client with whom I work.
In my work, I pull from different models, including ACT, psychodynamic therapy, relational and attachment-based, and somatic approaches.
Therapy is one avenue to building a life that is more authentic, connected, and filled with meaning. My goal as a therapist is to co-create a space that is warm and safe where you can approach issues from a strengths-based lens, and where curiosity and creativity can flourish. As a therapist, I value my unique relationship with each client, and I am deeply grateful to be able to witness growth, meaning-making, and changes that positively impact a client’s life. Therapy is a unique, personal, and specific journey, and I am humbled and eager to be on that journey with each individual client with whom I work.
(484) 446-2519 View (484) 446-2519
Photo of Mary Shay, MSW, LSW, Clinical Social Work/Therapist
Mary Shay
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Philadelphia, PA 19104
I provide a compassionate safe space when working with clients who are dealing with trauma, integrating Cognitive Behavioral Therapy and Somatic Experiencing.
Immediate openings for new clients! Life can be very overwhelming, and with the added stress of the pandemic we all could use a little extra support! Whether you are struggling with burnout, anxiety/depression, self esteem, relationship issues, or trauma know that there is hope! My goal is to create a safe, trauma informed space to tackle these concerns together.
I provide a compassionate safe space when working with clients who are dealing with trauma, integrating Cognitive Behavioral Therapy and Somatic Experiencing.
Immediate openings for new clients! Life can be very overwhelming, and with the added stress of the pandemic we all could use a little extra support! Whether you are struggling with burnout, anxiety/depression, self esteem, relationship issues, or trauma know that there is hope! My goal is to create a safe, trauma informed space to tackle these concerns together.
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Photo of Chris Moore, LCSW, Clinical Social Work/Therapist
Chris Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19143  (Online Only)
My practice blends Internal Family Systems, Mindfulness, and Somatic approaches.
Many of us were conditioned into survival strategies that separate us from ourselves due to living and being raised inside oppressive structures and dynamics. This separation can create the belief that there is something wrong with us, as though we are unworthy or unlovable, leading to cycles of shame, numbing, anger, fear, and grief. I seek to create a space for compassion and curiosity that allows these feelings to be explored and held. This process can help us to move beyond stagnant patterns of hurt that limit our growth, potential, and love. It can help us make more conscious choices on how we wish to engage with life.
My practice blends Internal Family Systems, Mindfulness, and Somatic approaches.
Many of us were conditioned into survival strategies that separate us from ourselves due to living and being raised inside oppressive structures and dynamics. This separation can create the belief that there is something wrong with us, as though we are unworthy or unlovable, leading to cycles of shame, numbing, anger, fear, and grief. I seek to create a space for compassion and curiosity that allows these feelings to be explored and held. This process can help us to move beyond stagnant patterns of hurt that limit our growth, potential, and love. It can help us make more conscious choices on how we wish to engage with life.
(267) 477-7451 View (267) 477-7451
Photo of Iris Bowen, LCSW, Clinical Social Work/Therapist
Iris Bowen
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19143  (Online Only)
Utilizing cognitive and somatic techniques from modalities such as EMDR, ACT, Brainspotting, and IFS, I can assist in breaking cycles of harm you may feel trapped in.
Therapy can be such an overwhelming process to get started with, especially when you may also be struggling with ADHD, trauma symptoms, or anxiety that make everyday tasks feel monumental. For marginalized people in particular, feeling safe and truly seen by their therapist may be particularly challenging. As a Black, queer, neurodivergent therapist with 10 years experience, my approach is relational, strengths-based, person-centered, affirming, and anti-oppressive. Together we'll implement accessible, functional strategies to help you close the gap between the life you're living and the life you envision for yourself.
Utilizing cognitive and somatic techniques from modalities such as EMDR, ACT, Brainspotting, and IFS, I can assist in breaking cycles of harm you may feel trapped in.
Therapy can be such an overwhelming process to get started with, especially when you may also be struggling with ADHD, trauma symptoms, or anxiety that make everyday tasks feel monumental. For marginalized people in particular, feeling safe and truly seen by their therapist may be particularly challenging. As a Black, queer, neurodivergent therapist with 10 years experience, my approach is relational, strengths-based, person-centered, affirming, and anti-oppressive. Together we'll implement accessible, functional strategies to help you close the gap between the life you're living and the life you envision for yourself.
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Photo of Ashley King, MSEd, EdM, LPC, Licensed Professional Counselor
Ashley King
Licensed Professional Counselor, MSEd, EdM, LPC
Verified Verified
3 Endorsed
Philadelphia, PA 19107
Areas of interest & specialty include: Generalized anxiety & depression, spiritual & existential concerns, somatic & body-centered work, women’s issues, couples, creatives, helping professionals, HSPs, life transitions, grief & loss, relationships & sexuality, LGBTQ+ issues.
Three beliefs I hold that influence how I practice are 1) human beings are not problems to be solved 2) therapy is ultimately about relationship 3) the process itself is the solution. We humans are infinitely complex; we're full of opposition and paradox. Our culture pushes quick fixes and immediate answers, but lasting change rarely comes about when we work in this way. I'm interested in helping you come into fuller, richer, more conscious relationship with all of your moving and sometimes disparate parts. Together we will work from the inside out through a deep, relational process.
Areas of interest & specialty include: Generalized anxiety & depression, spiritual & existential concerns, somatic & body-centered work, women’s issues, couples, creatives, helping professionals, HSPs, life transitions, grief & loss, relationships & sexuality, LGBTQ+ issues.
Three beliefs I hold that influence how I practice are 1) human beings are not problems to be solved 2) therapy is ultimately about relationship 3) the process itself is the solution. We humans are infinitely complex; we're full of opposition and paradox. Our culture pushes quick fixes and immediate answers, but lasting change rarely comes about when we work in this way. I'm interested in helping you come into fuller, richer, more conscious relationship with all of your moving and sometimes disparate parts. Together we will work from the inside out through a deep, relational process.
(215) 995-0219 View (215) 995-0219
Photo of Hannah Lee, MSS, LCSW, Clinical Social Work/Therapist
Hannah Lee
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Philadelphia, PA 19119
My style of therapy is greatly informed by Gestalt Therapy, Play Therapy, mindfulness, somatic-work, body-mind awareness and Parts work.
Imagine a space where you can express yourself in many different forms as you feel most comfortable; where you can try out new ways of being in your life and in your relationships. I strive to provide a space like this; where your thoughts, feelings and most tender parts can be revealed, nurtured, heard and seen. I enjoy the limitless diversity of brain chemistries, ethnicities, sexualities and gender expressions that exist among us. I also appreciate the diversity of life experience that each of us holds, and believe that there is wisdom and expertise within each of us to enable healing, but we don't always know how to access it.
My style of therapy is greatly informed by Gestalt Therapy, Play Therapy, mindfulness, somatic-work, body-mind awareness and Parts work.
Imagine a space where you can express yourself in many different forms as you feel most comfortable; where you can try out new ways of being in your life and in your relationships. I strive to provide a space like this; where your thoughts, feelings and most tender parts can be revealed, nurtured, heard and seen. I enjoy the limitless diversity of brain chemistries, ethnicities, sexualities and gender expressions that exist among us. I also appreciate the diversity of life experience that each of us holds, and believe that there is wisdom and expertise within each of us to enable healing, but we don't always know how to access it.
(267) 754-8020 View (267) 754-8020
Photo of Daniella E Brown, MS, R-DMT, LPC, NCC, Licensed Professional Counselor
Daniella E Brown
Licensed Professional Counselor, MS, R-DMT, LPC, NCC
Verified Verified
1 Endorsed
Philadelphia, PA 19118
My person-centered, somatic and humanistic approach to movement therapy encourages you to tap into your sensations, feelings, intuition and interpretation.
My focus of interest is to become a therapeutic container to support the exploration of the mind-body connection within children and teens. I believe that the body carries valuable information about ourselves and our minds are actively trying to interpret it. I specialize in children who seek to improve their body awareness which provides coping skills for self-regulation, positive self-talk and overall physical/mental wellness. I have experience working with children with autism, adopted families, neurodivergent movers and people simply want a better connection with their bodies
My person-centered, somatic and humanistic approach to movement therapy encourages you to tap into your sensations, feelings, intuition and interpretation.
My focus of interest is to become a therapeutic container to support the exploration of the mind-body connection within children and teens. I believe that the body carries valuable information about ourselves and our minds are actively trying to interpret it. I specialize in children who seek to improve their body awareness which provides coping skills for self-regulation, positive self-talk and overall physical/mental wellness. I have experience working with children with autism, adopted families, neurodivergent movers and people simply want a better connection with their bodies
(215) 598-6894 View (215) 598-6894

See more therapy options for Queen Village, Philadelphia

Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.