Dialectical Behavior (DBT) Therapists in Pennsport-Whitman-Queen, Philadelphia, PA
Mia Bezalel
Clinical Social Work/Therapist, LCSW
Verified Verified
Pennsport-Whitman-Queen, Philadelphia, PA 19148 (Online Only)
I am a psychodynamic therapist and pull from other frames including object relations, feminist, internal family systems, and dialectical behavior therapy.
Pursuing and going to therapy can be uncomfortable, scary, and exhausting. It takes a tremendous amount of courage and willingness. Living with and carrying emotional pain can be lonely and in therapy we will navigate this and work towards healing together. We will process how the past and unconscious resurface in the present causing distress in various areas including family, relationships, work, mental health, etc. As we do this work and build an open and trusting relationship, we can develop insights, bring about change, and further healing.
I am a psychodynamic therapist and pull from other frames including object relations, feminist, internal family systems, and dialectical behavior therapy.
Pursuing and going to therapy can be uncomfortable, scary, and exhausting. It takes a tremendous amount of courage and willingness. Living with and carrying emotional pain can be lonely and in therapy we will navigate this and work towards healing together. We will process how the past and unconscious resurface in the present causing distress in various areas including family, relationships, work, mental health, etc. As we do this work and build an open and trusting relationship, we can develop insights, bring about change, and further healing.
Kavita Tahilani
Psychologist, PhD
Verified Verified
3 Endorsed
Pennsport-Whitman-Queen, Philadelphia, PA 19147 (Online Only)
My training has been focused in the areas of Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy ( DBT), and mindfulness.
I view therapy as a collaborative process and will work with you to identify appropriate goals, customize the treatment plan to fit your needs, and meet you where you are. I can flexibly implement evidence-based treatments to effect real, measurable change in your life based on therapeutic approaches that have known efficacy in the community. One of the most critical pieces of therapy is a strong therapeutic alliance so it is important to me to hear from you about your experience in therapy, what your strengths are and what makes your life worth living.
My training has been focused in the areas of Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy ( DBT), and mindfulness.
I view therapy as a collaborative process and will work with you to identify appropriate goals, customize the treatment plan to fit your needs, and meet you where you are. I can flexibly implement evidence-based treatments to effect real, measurable change in your life based on therapeutic approaches that have known efficacy in the community. One of the most critical pieces of therapy is a strong therapeutic alliance so it is important to me to hear from you about your experience in therapy, what your strengths are and what makes your life worth living.
Kelly Stavrides
Counselor, LPC
Verified Verified
1 Endorsed
Pennsport-Whitman-Queen, Philadelphia, PA 19147 (Online Only)
I specialize in cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy.
I have a lot of experience working with clients dealing with mood issues, anxiety, and trauma. For many of my clients, these three issues overlap and create the perfect storm, so to speak, causing significant issues with quality of life and relationships, among other issues. I also have worked extensively with women, and individuals who identify as LGBTQ+ and the queer community. As a woman and the member of the queer community, I share some lived experiences with these clients and work to bring that connect to the therapeutic relationship.
I specialize in cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy.
I have a lot of experience working with clients dealing with mood issues, anxiety, and trauma. For many of my clients, these three issues overlap and create the perfect storm, so to speak, causing significant issues with quality of life and relationships, among other issues. I also have worked extensively with women, and individuals who identify as LGBTQ+ and the queer community. As a woman and the member of the queer community, I share some lived experiences with these clients and work to bring that connect to the therapeutic relationship.
Firefly Counseling and Wellness LLC
Licensed Professional Counselor, LPC
Verified Verified
Pennsport-Whitman-Queen, Philadelphia, PA 19148 (Online Only)
We provide caring and compassionate counseling with effective approaches including CBT, DBT, EMDR, Mindfulness, Trauma-informed, and Solution-focused.
The caring and effective counselors at our practice specialize in Anxiety, Depression, Trauma, EMDR therapy, ADHD, Autism, Infidelity, Marriage Counseling, Couples, and Grief. We work with Adults, Children, Teens, and Couples. Let us work together to develop a plan tailored to your unique needs that allows you and your family to find relief, peace, and balance.
We provide caring and compassionate counseling with effective approaches including CBT, DBT, EMDR, Mindfulness, Trauma-informed, and Solution-focused.
The caring and effective counselors at our practice specialize in Anxiety, Depression, Trauma, EMDR therapy, ADHD, Autism, Infidelity, Marriage Counseling, Couples, and Grief. We work with Adults, Children, Teens, and Couples. Let us work together to develop a plan tailored to your unique needs that allows you and your family to find relief, peace, and balance.
Rebecca Asch
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
1 Endorsed
Pennsport-Whitman-Queen, Philadelphia, PA 19147
As an Art Therapist and licensed professional counselor, I provide a different approach to therapy by engaging you in a creative process that allows you to reimagine new versions of yourself. I tend to work with people experiencing sadness, anxiety, anger, and challenges related to the immigrant experience and eating and body image. My specialization of art therapy is a unique training that will allow us to join as a collaborative team, focusing on your strengths while acknowledging the barriers you'd like to break through. In addition to Art therapy, I am trained in EMDR, Ketamine Assisted Psychotherapy, DBT and ACT.
As an Art Therapist and licensed professional counselor, I provide a different approach to therapy by engaging you in a creative process that allows you to reimagine new versions of yourself. I tend to work with people experiencing sadness, anxiety, anger, and challenges related to the immigrant experience and eating and body image. My specialization of art therapy is a unique training that will allow us to join as a collaborative team, focusing on your strengths while acknowledging the barriers you'd like to break through. In addition to Art therapy, I am trained in EMDR, Ketamine Assisted Psychotherapy, DBT and ACT.
Margot Troutt Keys
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pennsport-Whitman-Queen, Philadelphia, PA 19147 (Online Only)
My work relies most heavily on Psychodynamic, Dialectical Behavioral, and Cognitive Behavioral Therapies.
A wise man once told me, “Life is like a circle, at different points on the circumference we view the same core.” This reminded of therapy. How at different points on the circumference of our lives, different transitions, losses, relationship issues, or medical issues introduce themselves and we view how our core responds. Sometimes depression, anxiety, anger, and fear arise. We can continue to look away and ignore these responses that interfere with our goals, or we can decide we are going to work with a therapist. Together we embrace that core in ways that help and enrich each point on the circumference.
My work relies most heavily on Psychodynamic, Dialectical Behavioral, and Cognitive Behavioral Therapies.
A wise man once told me, “Life is like a circle, at different points on the circumference we view the same core.” This reminded of therapy. How at different points on the circumference of our lives, different transitions, losses, relationship issues, or medical issues introduce themselves and we view how our core responds. Sometimes depression, anxiety, anger, and fear arise. We can continue to look away and ignore these responses that interfere with our goals, or we can decide we are going to work with a therapist. Together we embrace that core in ways that help and enrich each point on the circumference.
Arcline Associates Counsel Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pennsport-Whitman-Queen, Philadelphia, PA 19149
Smile! Our specialties include GeriCare© (older adults with complicated grief/loss); chronic illness/pain; depression; relationships; coping; acceptance; D&A. Conflict Resolution: Adolescent behavioral & school conflict; bicultural, acculturation, assimilation, ethnicity socialization conflict; identity & intergenerational conflict. Stress/Anger Mgmt. Occupational Stress: Welcome Law Enforcement, First Responders, Hospital & Crisis Workers; Aviation Personnel. Parent Child Interaction. Marriage Family Couples Counseling. Emphasis on Family Systems, Relational, Interpersonal, Ecological Theory. Trauma Informed, DBT/CBT. PA Medicare & CHIP Welcome!
Smile! Our specialties include GeriCare© (older adults with complicated grief/loss); chronic illness/pain; depression; relationships; coping; acceptance; D&A. Conflict Resolution: Adolescent behavioral & school conflict; bicultural, acculturation, assimilation, ethnicity socialization conflict; identity & intergenerational conflict. Stress/Anger Mgmt. Occupational Stress: Welcome Law Enforcement, First Responders, Hospital & Crisis Workers; Aviation Personnel. Parent Child Interaction. Marriage Family Couples Counseling. Emphasis on Family Systems, Relational, Interpersonal, Ecological Theory. Trauma Informed, DBT/CBT. PA Medicare & CHIP Welcome!
Gianna Damis
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
1 Endorsed
Pennsport-Whitman-Queen, Philadelphia, PA 19148 (Online Only)
When food feels like the enemy, and your feelings are dragging you down, it’s easy to feel isolated—but you don’t have to go through it alone. Together, we will create sessions that are tailored to fit your needs. I will encourage your joy and humor, note your strengths, and meet you in your vulnerability. My therapy approach has been described as empowering, authentic, and dynamic. I value the mind-body connection, building distress tolerance, and deepening our understanding of ourselves.
When food feels like the enemy, and your feelings are dragging you down, it’s easy to feel isolated—but you don’t have to go through it alone. Together, we will create sessions that are tailored to fit your needs. I will encourage your joy and humor, note your strengths, and meet you in your vulnerability. My therapy approach has been described as empowering, authentic, and dynamic. I value the mind-body connection, building distress tolerance, and deepening our understanding of ourselves.
Fern Reinbeck
Licensed Professional Counselor, LPC
Verified Verified
Pennsport-Whitman-Queen, Philadelphia, PA 19148 (Online Only)
My name is Fern Reinbeck. I am a Licensed Professional Counselor (LPC). I work with clients who have a variety of concerns, including relationship/codependency/attachment concerns, anxiety, OCD/phobias, trouble within family dynamics, substance use/abuse, and those who need help with transitions in life. Please understand that I can only help you to help yourself on this exploration of self care; therefore, if you are ready, we will begin by building a compassionate, caring, and trusting therapeutic relationship.
My name is Fern Reinbeck. I am a Licensed Professional Counselor (LPC). I work with clients who have a variety of concerns, including relationship/codependency/attachment concerns, anxiety, OCD/phobias, trouble within family dynamics, substance use/abuse, and those who need help with transitions in life. Please understand that I can only help you to help yourself on this exploration of self care; therefore, if you are ready, we will begin by building a compassionate, caring, and trusting therapeutic relationship.
Patrick S Walden
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Pennsport-Whitman-Queen, Philadelphia, PA 19147
Welcome! I'm Patrick Walden, LICSW. I’m a psychotherapist and EMDR Practitioner based in Philadelphia. I help adults from all over the US heal from trauma utilizing EMDR therapy, EMDR intensives, and Narrative Therapy, and I provide Consultation and Training for professionals on the path to becoming EMDR Therapists. If you’ve experienced trauma, you’ll know just how much hold it can have over your life. As a trauma survivor myself, I not only get it, it’s my life’s purpose to help others heal. With EMDR, I've seen amazing results with my clients and those of my Trainees. Whether you’re on an educational or healing journey,
Welcome! I'm Patrick Walden, LICSW. I’m a psychotherapist and EMDR Practitioner based in Philadelphia. I help adults from all over the US heal from trauma utilizing EMDR therapy, EMDR intensives, and Narrative Therapy, and I provide Consultation and Training for professionals on the path to becoming EMDR Therapists. If you’ve experienced trauma, you’ll know just how much hold it can have over your life. As a trauma survivor myself, I not only get it, it’s my life’s purpose to help others heal. With EMDR, I've seen amazing results with my clients and those of my Trainees. Whether you’re on an educational or healing journey,
Noha Eltoukhy
Pre-Licensed Professional, LPC
Verified Verified
Pennsport-Whitman-Queen, Philadelphia, PA 19147 (Online Only)
Despite our best efforts, we may find ourselves grappling with feelings of anxiety, depression, or discontentment in our daily experiences. What could we be doing differently? Therapy offers the space for self-exploration, allowing us to delve into the influences of our past on our current state. I bring my training and knowledge to sessions, serving as a guide, and empowering you to get to know yourself on a deeper level. Growing and feeling better isn't always straightforward, however, together we can change how you conceptualize yourself, your interactions, and your life perceptions.
Despite our best efforts, we may find ourselves grappling with feelings of anxiety, depression, or discontentment in our daily experiences. What could we be doing differently? Therapy offers the space for self-exploration, allowing us to delve into the influences of our past on our current state. I bring my training and knowledge to sessions, serving as a guide, and empowering you to get to know yourself on a deeper level. Growing and feeling better isn't always straightforward, however, together we can change how you conceptualize yourself, your interactions, and your life perceptions.
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Jessica Fleeger
Counselor, MSCC, LPC
Verified Verified
Pennsport-Whitman-Queen, Philadelphia, PA 19148 (Online Only)
I am here to help you take the first steps toward changing your life for the better. Even though change can be difficult, we will do this together. I have a Master's Degree in Counseling as well as a degree in Psychology and Sociology. I have over 20 years experience in working with adults, couples, teenagers, and families. My clinical interests include working with individuals who are experiencing anxiety, depressed mood, obsessive compulsive disorder, anger issues, bipolar disorder, stress management concerns, self-esteem issues, grief and loss, relationship problems, and trauma-related concerns.
I am here to help you take the first steps toward changing your life for the better. Even though change can be difficult, we will do this together. I have a Master's Degree in Counseling as well as a degree in Psychology and Sociology. I have over 20 years experience in working with adults, couples, teenagers, and families. My clinical interests include working with individuals who are experiencing anxiety, depressed mood, obsessive compulsive disorder, anger issues, bipolar disorder, stress management concerns, self-esteem issues, grief and loss, relationship problems, and trauma-related concerns.
Rachel Sims
Licensed Professional Counselor, LPC
Verified Verified
Pennsport-Whitman-Queen, Philadelphia, PA 19148 (Online Only)
Are you struggling with worry and overwhelm? Is the confusion and fatigue of depression affecting your life? Now might be the time to work with a specialized therapist. I specialize in Anxiety, ADHD, OCD, Autism, Depression, Addiction, Grief, and Trauma/PTSD. Let us work together to develop a plan tailored to your unique needs that allows you to get back to living life fully.
Are you struggling with worry and overwhelm? Is the confusion and fatigue of depression affecting your life? Now might be the time to work with a specialized therapist. I specialize in Anxiety, ADHD, OCD, Autism, Depression, Addiction, Grief, and Trauma/PTSD. Let us work together to develop a plan tailored to your unique needs that allows you to get back to living life fully.
Natalie McCormick Counseling, LLC
Licensed Professional Counselor, MSCP, LPC, NCC, BC-TMH
Verified Verified
1 Endorsed
Pennsport-Whitman-Queen, Philadelphia, PA 19147 (Online Only)
Being a human is hard! Let's work together to help you live your best life: Whatever that means and looks like for you. I believe in the therapeutic process of discovery, understanding, healing and ultimately creating meaning in one's life and circumstances. As your therapist, my goal is to create a comfortable space to work towards your goals. I am a Licensed Professional Counselor experienced working with adults, teens, couples and families struggling with a variety of concerns including: stress/anxiety, depression, life transitions, career changes, emotion management, self-esteem, relationships, women's issues and so on.
Being a human is hard! Let's work together to help you live your best life: Whatever that means and looks like for you. I believe in the therapeutic process of discovery, understanding, healing and ultimately creating meaning in one's life and circumstances. As your therapist, my goal is to create a comfortable space to work towards your goals. I am a Licensed Professional Counselor experienced working with adults, teens, couples and families struggling with a variety of concerns including: stress/anxiety, depression, life transitions, career changes, emotion management, self-esteem, relationships, women's issues and so on.
Andi Grushka
Clinical Social Work/Therapist, MSS, LCSW-C
Verified Verified
2 Endorsed
Pennsport-Whitman-Queen, Philadelphia, PA 19147 (Online Only)
Not accepting new clients
I work specifically with adults struggling with sex-related issues. These include, but are not limited to: intimacy issues in relationships; lack of sexual education in young adulthood; infidelity; sexual dysfunction; couples in ethical non-monogamous relationships looking for guidance with communication or other relationships; and individuals who are in the kink, BDSM, or sex-work communities and would like informed therapeutic care.
I work specifically with adults struggling with sex-related issues. These include, but are not limited to: intimacy issues in relationships; lack of sexual education in young adulthood; infidelity; sexual dysfunction; couples in ethical non-monogamous relationships looking for guidance with communication or other relationships; and individuals who are in the kink, BDSM, or sex-work communities and would like informed therapeutic care.
Online Therapists
Nathalie Hand
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19103 (Online Only)
I have training in motivational interviewing, CBT and DBT but I personalize my approach with every person since everyone is unique.
Hi and welcome to the first day of the rest of your life. Congratulations on taking the first step in your journey of self-improvement. Change is hard but I am here to help you along in the process of change. I am passionate about finding the way for people struggling with anxiety, depression, substance use concerns and trauma. I use a strengths-based approach and am grounded in the person-centered, unconditional positive regard for every person I work with. I believe that everyone has the ability to shift their thinking, change their negative patterns and empower themselves as experts in their own lives.
I have training in motivational interviewing, CBT and DBT but I personalize my approach with every person since everyone is unique.
Hi and welcome to the first day of the rest of your life. Congratulations on taking the first step in your journey of self-improvement. Change is hard but I am here to help you along in the process of change. I am passionate about finding the way for people struggling with anxiety, depression, substance use concerns and trauma. I use a strengths-based approach and am grounded in the person-centered, unconditional positive regard for every person I work with. I believe that everyone has the ability to shift their thinking, change their negative patterns and empower themselves as experts in their own lives.
Alexandra Pappas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103
I enjoy helping anxious, sad, or stuck clients develop tools to face life's challenges. I practice trauma-informed care and utilize models like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to maximize the productivity of sessions. I have extensive experience with patients in crisis and aim to empower clients with preventative tools. I strive to make each client feel comfortable so they can get the help they deserve to live their best life.
I enjoy helping anxious, sad, or stuck clients develop tools to face life's challenges. I practice trauma-informed care and utilize models like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to maximize the productivity of sessions. I have extensive experience with patients in crisis and aim to empower clients with preventative tools. I strive to make each client feel comfortable so they can get the help they deserve to live their best life.
Lorraine Ann LaPorte
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19106 (Online Only)
I primarily utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT) techniques and tools, as well as Motivational Interviewing.
I’m a Licensed Clinical Social Worker in Pennsylvania with a focus on developing practical skills to assist clients with their mental health needs through a compassionate, supportive and empowering approach. As an LCSW, I’m committed to hearing, understanding, and validating the goals you want to achieve.
I primarily utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT) techniques and tools, as well as Motivational Interviewing.
I’m a Licensed Clinical Social Worker in Pennsylvania with a focus on developing practical skills to assist clients with their mental health needs through a compassionate, supportive and empowering approach. As an LCSW, I’m committed to hearing, understanding, and validating the goals you want to achieve.
Michelle Miller
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19107 (Online Only)
I use a mix of cognitive behavioral therapy, dialectical behavioral therapy, and a solution focused approach.
Are you looking to make changes in your life and need help and support along the way? I can provide you with knowledge and resources to achieve your goals. I am passionate in helping others with their journey to becoming a better person, and being there to provide support. We all want to be heard and understood. Many times we feel like no one understands us. I am here to listen and help you overcome the obstacles you are facing, and to let you know that you are not alone. I believe anyone can change themselves for the better.
I use a mix of cognitive behavioral therapy, dialectical behavioral therapy, and a solution focused approach.
Are you looking to make changes in your life and need help and support along the way? I can provide you with knowledge and resources to achieve your goals. I am passionate in helping others with their journey to becoming a better person, and being there to provide support. We all want to be heard and understood. Many times we feel like no one understands us. I am here to listen and help you overcome the obstacles you are facing, and to let you know that you are not alone. I believe anyone can change themselves for the better.
My counseling approach incorporates modalities like Attachment theory, DBT ( Dialectical Behavior Therapy), CBT (Cognitive Behavioral Therapy), and IFS (Internal Family Systems) to create an environment that honors your lived experience and allows for non-judgemental self-exploration.
I specialize in working with queer folks, individuals exploring alternative lifestyles, and individuals looking to develop healthy relationship skills and receive supplemental, trauma-informed, sex education. I am a firm believer that healing begins with getting to know yourself. That can mean identifying attachment wounds, exploring the impacts of the systems that inform you, and disassembling worn-out patterns that no longer serve you. My goal is to help you build a foundation of intimacy with the self that unlocks your ability to be more present in your relationships and more connected with your values.
My counseling approach incorporates modalities like Attachment theory, DBT ( Dialectical Behavior Therapy), CBT (Cognitive Behavioral Therapy), and IFS (Internal Family Systems) to create an environment that honors your lived experience and allows for non-judgemental self-exploration.
I specialize in working with queer folks, individuals exploring alternative lifestyles, and individuals looking to develop healthy relationship skills and receive supplemental, trauma-informed, sex education. I am a firm believer that healing begins with getting to know yourself. That can mean identifying attachment wounds, exploring the impacts of the systems that inform you, and disassembling worn-out patterns that no longer serve you. My goal is to help you build a foundation of intimacy with the self that unlocks your ability to be more present in your relationships and more connected with your values.
See more therapy options for Pennsport-Whitman-Queen, Philadelphia
Nearby Dialectical Behavior (DBT) Therapists Searches for Pennsport-Whitman-Queen, Philadelphia
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- Old City
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- South of South
- South Philadelphia
- Southwark
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- Whitman
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.