Therapists in Pennsport, Philadelphia, PA

Photo of Antonio Anderson - Impower Counseling Center, LLC, BA, MDiv, Pastoral Counselor
Impower Counseling Center, LLC
Pastoral Counselor, BA, MDiv
Verified Verified
1 Endorsed
Pennsport, Philadelphia, PA 19102  (Online Only)
The No. 1 Counseling Center for All Relationships. With over 25 years of experience in counseling couples and individuals, Antonio specializes in helping couples stay together and has developed the No. 1 rated Pre-marital program that prepares couples for the next steps. Antonio also specializes in Individual counseling with a strong emphasis on Single Women and Black Males. To get started today, our process is simple and easy. Go to our website (www.impowercounselingcenter.org) and sign up and now you are ready to begin.
The No. 1 Counseling Center for All Relationships. With over 25 years of experience in counseling couples and individuals, Antonio specializes in helping couples stay together and has developed the No. 1 rated Pre-marital program that prepares couples for the next steps. Antonio also specializes in Individual counseling with a strong emphasis on Single Women and Black Males. To get started today, our process is simple and easy. Go to our website (www.impowercounselingcenter.org) and sign up and now you are ready to begin.
(267) 489-2047 View (267) 489-2047
Photo of Patricia Colli, LCSW, Clinical Social Work/Therapist
Patricia Colli
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pennsport, Philadelphia, PA 19147  (Online Only)
Anxiety, depression, and unprocessed trauma are paralyzing, and you're getting so tired of it. You want to thrive, to feel like your life is moving in a clear direction, that you’re no longer cycling through patterns that have only caused you more pain. You’re tired of feeling like you are going around in circles, feeling “stuck” but you're not exactly sure why or what to do. Maybe you can’t remember the last time you weren’t feeling anxious, exhausted, or doubting yourself. You’re curious about what a life full of intention, joy, and peace could be like but aren’t sure how to get there. I hear you; it’s time to transform.
Anxiety, depression, and unprocessed trauma are paralyzing, and you're getting so tired of it. You want to thrive, to feel like your life is moving in a clear direction, that you’re no longer cycling through patterns that have only caused you more pain. You’re tired of feeling like you are going around in circles, feeling “stuck” but you're not exactly sure why or what to do. Maybe you can’t remember the last time you weren’t feeling anxious, exhausted, or doubting yourself. You’re curious about what a life full of intention, joy, and peace could be like but aren’t sure how to get there. I hear you; it’s time to transform.
(215) 999-6836 View (215) 999-6836
Photo of Karin Curtiss, PhD, Psychologist
Karin Curtiss
Psychologist, PhD
Verified Verified
Pennsport, Philadelphia, PA 19147  (Online Only)
In my practice I typically work with adults individually. Many of my clients have experienced problems with mood, particularly anxiety, depression, and other mood disorders. I especially enjoy working with individuals who are needing assistance with difficult relationships, trauma recovery, transitional life issues, and stress management. Additionally, I have extensive experience working with clients diagnosed with concurrent medical conditions.
In my practice I typically work with adults individually. Many of my clients have experienced problems with mood, particularly anxiety, depression, and other mood disorders. I especially enjoy working with individuals who are needing assistance with difficult relationships, trauma recovery, transitional life issues, and stress management. Additionally, I have extensive experience working with clients diagnosed with concurrent medical conditions.
(267) 589-1909 View (267) 589-1909
Photo of Nashonne Watson - Nashonne Watson Counseling Services, LLC, MA, LPC, Licensed Professional Counselor
Nashonne Watson Counseling Services, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pennsport, Philadelphia, PA 19147  (Online Only)
I am Nashonne, a licensed professional counselor in the state of Pennsylvania. In my 13 years of counseling experience I have built an eclectic toolbox of counseling skills geared towards helping the client to feel safe to work towards their goals, allow themselves to be vulnerable and facilitate emotional growth. I believe the therapeutic relationship is most important in counseling. I have learned this through my experiences working in multiple settings including: community mental health, private practice, homeless shelters, department of corrections, and both inpatient and outpatient substance use treatment.
I am Nashonne, a licensed professional counselor in the state of Pennsylvania. In my 13 years of counseling experience I have built an eclectic toolbox of counseling skills geared towards helping the client to feel safe to work towards their goals, allow themselves to be vulnerable and facilitate emotional growth. I believe the therapeutic relationship is most important in counseling. I have learned this through my experiences working in multiple settings including: community mental health, private practice, homeless shelters, department of corrections, and both inpatient and outpatient substance use treatment.
(267) 389-5653 View (267) 389-5653
Photo of Robin Reese, LPC, NCC, Licensed Professional Counselor
Robin Reese
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Pennsport, Philadelphia, PA 19147  (Online Only)
It’s natural to experience unhelpful patterns or symptoms when we've experienced trauma and adverse childhood experiences. We feel off balance, chronically stressed, anxious, or depressed. I prefer to view these symptoms as inner parts who need our attention and care. When these inner parts are healed, they feel less compelled to ruminate, obsess, or depress. That means there is more space for the qualities you want to have in your life, such as creativity, joy, confidence, clarity, peace, and presence.
It’s natural to experience unhelpful patterns or symptoms when we've experienced trauma and adverse childhood experiences. We feel off balance, chronically stressed, anxious, or depressed. I prefer to view these symptoms as inner parts who need our attention and care. When these inner parts are healed, they feel less compelled to ruminate, obsess, or depress. That means there is more space for the qualities you want to have in your life, such as creativity, joy, confidence, clarity, peace, and presence.
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Photo of Allison Dovi, Psychologist
Allison Dovi
Psychologist
Verified Verified
1 Endorsed
Pennsport, Philadelphia, PA 19148  (Online Only)
Welcome to Reframe Tomorrow Behavioral Health! I am a licensed psychologist with years of experience working with youth and their families, as well as young adults. As a provider certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and trained in Cognitive Processing Therapy (CPT), I specialize in working with youth and adults with symptoms of trauma, anxiety, and depression. I am also certified in Parent-Child Interaction Therapy (PCIT) and enjoy working with young children with disruptive behaviors and their caregivers.
Welcome to Reframe Tomorrow Behavioral Health! I am a licensed psychologist with years of experience working with youth and their families, as well as young adults. As a provider certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and trained in Cognitive Processing Therapy (CPT), I specialize in working with youth and adults with symptoms of trauma, anxiety, and depression. I am also certified in Parent-Child Interaction Therapy (PCIT) and enjoy working with young children with disruptive behaviors and their caregivers.
(215) 608-0067 View (215) 608-0067
Photo of Jessica Rae Montgomery, LPC, LMHC, Licensed Professional Counselor
Jessica Rae Montgomery
Licensed Professional Counselor, LPC, LMHC
Verified Verified
2 Endorsed
Pennsport, Philadelphia, PA 19148  (Online Only)
I enjoy working with individuals from all walks of life. I think that it would be difficult for me to describe "my ideal client" without speaking to someone first. I would like to work with each person on an individual specialized level and decide if I am the right fit for their current psychological services through a free consultation and active feedback during the therapeutic process.
I enjoy working with individuals from all walks of life. I think that it would be difficult for me to describe "my ideal client" without speaking to someone first. I would like to work with each person on an individual specialized level and decide if I am the right fit for their current psychological services through a free consultation and active feedback during the therapeutic process.
(215) 608-7076 View (215) 608-7076
Photo of Kavita Tahilani, PhD, Psychologist
Kavita Tahilani
Psychologist, PhD
Verified Verified
3 Endorsed
Pennsport, Philadelphia, PA 19147  (Online Only)
I view therapy as a collaborative process and will work with you to identify appropriate goals, customize the treatment plan to fit your needs, and meet you where you are. I can flexibly implement evidence-based treatments to effect real, measurable change in your life based on therapeutic approaches that have known efficacy in the community. One of the most critical pieces of therapy is a strong therapeutic alliance so it is important to me to hear from you about your experience in therapy, what your strengths are and what makes your life worth living.
I view therapy as a collaborative process and will work with you to identify appropriate goals, customize the treatment plan to fit your needs, and meet you where you are. I can flexibly implement evidence-based treatments to effect real, measurable change in your life based on therapeutic approaches that have known efficacy in the community. One of the most critical pieces of therapy is a strong therapeutic alliance so it is important to me to hear from you about your experience in therapy, what your strengths are and what makes your life worth living.
(844) 287-4228 View (844) 287-4228
Photo of Abby Baker, PsyD, Counselor
Abby Baker
Counselor, PsyD
Verified Verified
Pennsport, Philadelphia, PA 19147
Hello and thank you for taking the time to read my profile. I am a graduate from the Philadelphia College of Osteopathic Medicine in 2007, and have dedicated my career to providing exceptional mental health services to individuals across the lifespan. Throughout my professional journey, I have continually sought opportunities to expand my expertise and enhance my ability to serve my clients. It was during this pursuit that I discovered a passion for psychological testing, recognizing its potential to provide deeper insights and more tailored interventions for those in need.
Hello and thank you for taking the time to read my profile. I am a graduate from the Philadelphia College of Osteopathic Medicine in 2007, and have dedicated my career to providing exceptional mental health services to individuals across the lifespan. Throughout my professional journey, I have continually sought opportunities to expand my expertise and enhance my ability to serve my clients. It was during this pursuit that I discovered a passion for psychological testing, recognizing its potential to provide deeper insights and more tailored interventions for those in need.
(267) 550-7021 View (267) 550-7021
Photo of Sallee Decker, LCSW, Clinical Social Work/Therapist
Sallee Decker
Clinical Social Work/Therapist, LCSW
Verified Verified
Pennsport, Philadelphia, PA 19148  (Online Only)
I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I will spend time helping you learn grounding techniques coping skills and mindfulness. I use a variety of modalities including CBT, mindfulness, somatic experience, nontraditional techniques, and more.
I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I will spend time helping you learn grounding techniques coping skills and mindfulness. I use a variety of modalities including CBT, mindfulness, somatic experience, nontraditional techniques, and more.
(717) 689-7190 View (717) 689-7190
Photo of David N Wilson, LCSW, Clinical Social Work/Therapist
David N Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Pennsport, Philadelphia, PA 19147
I am an experienced and compassionate Licensed Clinical Social Worker dedicated to helping individuals and couples navigate life’s challenges. Throughout my clinical career, I have specialized in working with children and adults involving traumatic related experiences, anxiety, and relationship issues. I employ a holistic approach, integrating evidence-based therapies tailored to each individual's unique needs. Each clients distinctive experience allows for the therapeutic relationship to fit their desired outcome.
I am an experienced and compassionate Licensed Clinical Social Worker dedicated to helping individuals and couples navigate life’s challenges. Throughout my clinical career, I have specialized in working with children and adults involving traumatic related experiences, anxiety, and relationship issues. I employ a holistic approach, integrating evidence-based therapies tailored to each individual's unique needs. Each clients distinctive experience allows for the therapeutic relationship to fit their desired outcome.
(267) 651-9255 View (267) 651-9255
Photo of Mike Rosen, MS Ed, RYT, WFR, Pre-Licensed Professional
Mike Rosen
Pre-Licensed Professional, MS Ed, RYT, WFR
Verified Verified
6 Endorsed
Pennsport, Philadelphia, PA 19103
Why were we taught calculus but never taught how to handle grief, deal with anxiety, create healthy relationships, or have fantastic sex? Why do we fall into the same traps we fell into yesterday, and go back to the same behaviors and substances that harm us? My sessions are interactive and direct, so you can develop the tools you need to get out of painful cycles and put yourself in the driver's seat of your life. My primary expertise areas are rebuilding trust and eroticism in relationships and men's mental health. I also have years of experience working with queer issues, kink, trauma, veterans, anxiety, grief and addiction.
Why were we taught calculus but never taught how to handle grief, deal with anxiety, create healthy relationships, or have fantastic sex? Why do we fall into the same traps we fell into yesterday, and go back to the same behaviors and substances that harm us? My sessions are interactive and direct, so you can develop the tools you need to get out of painful cycles and put yourself in the driver's seat of your life. My primary expertise areas are rebuilding trust and eroticism in relationships and men's mental health. I also have years of experience working with queer issues, kink, trauma, veterans, anxiety, grief and addiction.
(518) 765-1107 View (518) 765-1107

Online Therapists

Photo of Ashley Ntonga, LPC, Licensed Professional Counselor
Ashley Ntonga
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a bit scary. But taking this first step to acknowledge that you are hurting or in need of support, well, that's courageous. In a world where seeking help isn't always easy, the welcoming and friendly ear I have to offer may be the support you are looking for. I am passionate about validating your experiences, encouraging you to open up, and helping challenge the thoughts, feelings, and behaviors that might be holding you back.
Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a bit scary. But taking this first step to acknowledge that you are hurting or in need of support, well, that's courageous. In a world where seeking help isn't always easy, the welcoming and friendly ear I have to offer may be the support you are looking for. I am passionate about validating your experiences, encouraging you to open up, and helping challenge the thoughts, feelings, and behaviors that might be holding you back.
(484) 372-4588 View (484) 372-4588
Photo of Heather Charboneau, LCSW, Clinical Social Work/Therapist
Heather Charboneau
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19104
Heather Charboneau is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2013. She has an MSW from Widener University and an MEd with a Focus in Human Sexuality from Widener University. Heather works from a strengths-based approach to help clients figure out what their strongest attributes are and how they can be used to help solve current stressors they are facing. Additionally, she works on behavioral activation and goal planning with clients to help them see a clear path forward to working on their problems and empowers them to tackle these stressors.
Heather Charboneau is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2013. She has an MSW from Widener University and an MEd with a Focus in Human Sexuality from Widener University. Heather works from a strengths-based approach to help clients figure out what their strongest attributes are and how they can be used to help solve current stressors they are facing. Additionally, she works on behavioral activation and goal planning with clients to help them see a clear path forward to working on their problems and empowers them to tackle these stressors.
(267) 244-8328 View (267) 244-8328
Photo of Erin Fox, MA , LPC, Licensed Professional Counselor
Erin Fox
Licensed Professional Counselor, MA , LPC
Verified Verified
Philadelphia, PA 19146
Are you facing challenges like anxiety, depression, life transitions, or identity issues? Are you seeking a safe, nonjudgmental space, craving validation, understanding, and guidance? You may be open to self-exploration, aiming for personal growth, seeking insights, coping strategies, and resilience. My ideal client values seeking support and actively participates in therapy. Motivated to improve their lives and relationships, they seek empowerment and self-discovery in therapy.
Are you facing challenges like anxiety, depression, life transitions, or identity issues? Are you seeking a safe, nonjudgmental space, craving validation, understanding, and guidance? You may be open to self-exploration, aiming for personal growth, seeking insights, coping strategies, and resilience. My ideal client values seeking support and actively participates in therapy. Motivated to improve their lives and relationships, they seek empowerment and self-discovery in therapy.
(267) 729-9283 View (267) 729-9283
Photo of Anna Gerard, DSW, LCSW, LMSW, Clinical Social Work/Therapist
Anna Gerard
Clinical Social Work/Therapist, DSW, LCSW, LMSW
Verified Verified
Philadelphia, PA 19130  (Online Only)
I believe the most well-adjusted individuals have found contentment through the brave exploration of themselves. I am a Licensed Clinical Social Worker with a Doctorate in Clinical Social Work from the University of Pennsylvania. For over fifteen years, I have worked with a variety of populations, including children, adolescents, families and adults. My experience supporting clients through Substance Abuse, Anxiety, Depression, Eating Disorders, Grief and Loss, PTSD and OCD is vast. I also have specialized expertise working with adolescents and young adults.
I believe the most well-adjusted individuals have found contentment through the brave exploration of themselves. I am a Licensed Clinical Social Worker with a Doctorate in Clinical Social Work from the University of Pennsylvania. For over fifteen years, I have worked with a variety of populations, including children, adolescents, families and adults. My experience supporting clients through Substance Abuse, Anxiety, Depression, Eating Disorders, Grief and Loss, PTSD and OCD is vast. I also have specialized expertise working with adolescents and young adults.
(616) 577-7890 View (616) 577-7890
Photo of Ronia Arabatlian, LCSW, Clinical Social Work/Therapist
Ronia Arabatlian
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
Grief is like the ocean; it comes in waves, ebbing and flowing. Sometimes the water is calm. and sometimes it is overwhelming. All we can do is learn how to swim - Vicky Harrison. As a licensed Clinical Social Worker, I am deeply committed to helping individuals find healing and resilience in the face of life's complexities. However, my passion truly comes to life in my work with mothers who are walking a path less traveled. Having personally journeyed through the landscape of raising a child with special needs, I understand the spectrum of emotions, uncertainties, and triumphs that you navigate each day.
Grief is like the ocean; it comes in waves, ebbing and flowing. Sometimes the water is calm. and sometimes it is overwhelming. All we can do is learn how to swim - Vicky Harrison. As a licensed Clinical Social Worker, I am deeply committed to helping individuals find healing and resilience in the face of life's complexities. However, my passion truly comes to life in my work with mothers who are walking a path less traveled. Having personally journeyed through the landscape of raising a child with special needs, I understand the spectrum of emotions, uncertainties, and triumphs that you navigate each day.
(484) 669-0510 View (484) 669-0510
Photo of Alisa Kamis-Brinda - Serenity Solutions, LLC, LCSW, LCADC, Clinical Social Work/Therapist
Serenity Solutions, LLC
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Philadelphia, PA 19102
Do you lose your temper in an instant? Do you find it difficult to stay calm when people don't do what you want them to do? Is your anger putting your job or relationships at risk? Feelings of anger can play a positive role in our lives, letting us know when something is wrong. Unfortunately, without the right tools to express our emotions in healthy and appropriate ways, anger can be a destructive force. But you can learn how to stay in control of your behavior and communicate calmly.
Do you lose your temper in an instant? Do you find it difficult to stay calm when people don't do what you want them to do? Is your anger putting your job or relationships at risk? Feelings of anger can play a positive role in our lives, letting us know when something is wrong. Unfortunately, without the right tools to express our emotions in healthy and appropriate ways, anger can be a destructive force. But you can learn how to stay in control of your behavior and communicate calmly.
(215) 867-5377 View (215) 867-5377
Photo of Sojourner Gleeson, LSW, Clinical Social Work/Therapist
Sojourner Gleeson
Clinical Social Work/Therapist, LSW
Verified Verified
Philadelphia, PA 19125
I work with clients of all ages, from children to older adults, addressing a wide range of issues and themes such as: Individual concerns such as anxiety, depression, trauma, and identity development Relationship issues; family dynamics; intercultural, interracial, and interreligious relationships and families; identity development, emotions, and neurodiversity; parent-child relationships; personal care tasks and caregiving. I care very deeply and recognize the importance of spirituality, service, and meaningful work in my client's lives and strive to empower my clients in those areas of life.
I work with clients of all ages, from children to older adults, addressing a wide range of issues and themes such as: Individual concerns such as anxiety, depression, trauma, and identity development Relationship issues; family dynamics; intercultural, interracial, and interreligious relationships and families; identity development, emotions, and neurodiversity; parent-child relationships; personal care tasks and caregiving. I care very deeply and recognize the importance of spirituality, service, and meaningful work in my client's lives and strive to empower my clients in those areas of life.
(267) 459-2061 View (267) 459-2061
Photo of Kelly Pohlig, MS, NCC, Pre-Licensed Professional
Kelly Pohlig
Pre-Licensed Professional, MS, NCC
Verified Verified
3 Endorsed
Philadelphia, PA 19103  (Online Only)
Hey there! It can be highly challenging it can be to reach out for help; you are taking the best step in seeking a partner for personal healing. I will work with you to create positive changes in your life, resolve conflicts, and towards the goals you desire. As a counselor, I work with individuals coping with various concerns related to neurodiversity, self-esteem, anxiety, depression, PTSD/ complex trauma, caregiver concerns, relationship issues, parenting struggles, communication skills, and general life dissatisfaction.
Hey there! It can be highly challenging it can be to reach out for help; you are taking the best step in seeking a partner for personal healing. I will work with you to create positive changes in your life, resolve conflicts, and towards the goals you desire. As a counselor, I work with individuals coping with various concerns related to neurodiversity, self-esteem, anxiety, depression, PTSD/ complex trauma, caregiver concerns, relationship issues, parenting struggles, communication skills, and general life dissatisfaction.
(484) 646-2710 View (484) 646-2710

See more therapy options for Pennsport, Philadelphia

How does your Therapist compare?

Number of Therapists in Pennsport, Philadelphia, PA

10+

Average cost per session

$150

Therapists in Pennsport, Philadelphia, PA who prioritize treating:

92% Depression
92% Anxiety
83% Stress
67% Trauma and PTSD
67% Life Transitions
50% Grief
50% Self Esteem

Average years in practice

13 Years

Top 3 insurances accepted

75% Aetna
63% Cigna and Evernorth
63% UnitedHealthcare UHC | UBH

How Therapists in Pennsport, Philadelphia, PA see their clients

75% Online Only
25% In Person and Online

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Pennsport, Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.