Teletherapy for Old City - Philadelphia, PA
Samara Perez
Pre-Licensed Professional, MS, NCC
Verified Verified
10 Endorsed
Old City, Philadelphia, PA 19106
Are you feeing overwhelmed and stuck but are nervous to ask for help? I'm glad you're here. My approach to therapy is largely Person-Centered – meaning I respect and honor the capacity that each person has to grow and heal, and that I believe already exists inside of everyone. It also means that I recognize you are a person with unique qualities and experiences. I strive to learn about you as a person outside of your trauma and to get to know all of your parts - the happy, the sad, the angry, the scared - at a pace that works for you. Together, we can work collaboratively to achieve your goals and create the life you want.
Are you feeing overwhelmed and stuck but are nervous to ask for help? I'm glad you're here. My approach to therapy is largely Person-Centered – meaning I respect and honor the capacity that each person has to grow and heal, and that I believe already exists inside of everyone. It also means that I recognize you are a person with unique qualities and experiences. I strive to learn about you as a person outside of your trauma and to get to know all of your parts - the happy, the sad, the angry, the scared - at a pace that works for you. Together, we can work collaboratively to achieve your goals and create the life you want.
Jane Markowitz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Old City, Philadelphia, PA 19106
If you struggle in your relationships with friends, lovers, colleagues, partners, family, & even with yourself, you’ve come to the right place. I am passionate about helping people form deeper & healthier connections and relationships. Together, we’ll navigate challenges around setting boundaries, creating productive outlets for emotional expression, connecting to the body, and communicating how you feel. I completely understand the vulnerability it takes to reach out for help, and because of this I do my best to create a safe, compassionate space where my clients feel seen.
If you struggle in your relationships with friends, lovers, colleagues, partners, family, & even with yourself, you’ve come to the right place. I am passionate about helping people form deeper & healthier connections and relationships. Together, we’ll navigate challenges around setting boundaries, creating productive outlets for emotional expression, connecting to the body, and communicating how you feel. I completely understand the vulnerability it takes to reach out for help, and because of this I do my best to create a safe, compassionate space where my clients feel seen.
Leah Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Old City, Philadelphia, PA 19106
Does any of this sound like you? You're a mom struggling with the challenges of being a parent. You feel frustrated and overwhelmed by all your responsibilities but then feel guilty for feeling this way. Or maybe you are struggling with trying to conceive. You feel so isolated from your friends and family, social media is an endless reminder of what you don't have. Maybe you are struggling in your relationship.. you became parents and now you feel so disconnected from your partner. You are not alone. I provide you with s safe space to express your challenges and with the tools you need to take your life back.
Does any of this sound like you? You're a mom struggling with the challenges of being a parent. You feel frustrated and overwhelmed by all your responsibilities but then feel guilty for feeling this way. Or maybe you are struggling with trying to conceive. You feel so isolated from your friends and family, social media is an endless reminder of what you don't have. Maybe you are struggling in your relationship.. you became parents and now you feel so disconnected from your partner. You are not alone. I provide you with s safe space to express your challenges and with the tools you need to take your life back.
Old City Counseling
Licensed Professional Counselor
Verified Verified
Old City, Philadelphia, PA 19106
Old City Counseling provides mental health services to children and adults. Conveniently located in the heart of Philadelphia's most historic district, we pride ourselves in delivering comprehensive and compassionate care to members of our community. We offer counseling services via various modalities and look forward to helping you evolve.
Old City Counseling provides mental health services to children and adults. Conveniently located in the heart of Philadelphia's most historic district, we pride ourselves in delivering comprehensive and compassionate care to members of our community. We offer counseling services via various modalities and look forward to helping you evolve.
I work with couples and individuals to overcome personal obstacles to improve their relationships and overall quality of life. Research has identified that unhealthy relationships can cause both emotional and physical stress, whereas healthy relationships can enhance and improve overall well-being. I am a Licensed Professional Counselor and a qualified Counselor Supervisor in the state of PA.
I work with couples and individuals to overcome personal obstacles to improve their relationships and overall quality of life. Research has identified that unhealthy relationships can cause both emotional and physical stress, whereas healthy relationships can enhance and improve overall well-being. I am a Licensed Professional Counselor and a qualified Counselor Supervisor in the state of PA.
Trauma can take many forms, often leaving deep wounds that influence how we think, feel, and interact with the world. Each person's life experience is unique, influenced by their childhood, relationships, and personal circumstances. I specialize in supporting those who have experienced trauma, specifically complex trauma or those who have grown up in emotionally neglectful or immature environments. If you're struggling with perfectionism, feelings of shame, attachment-related concerns, or even challenges in setting healthy boundaries, I provide a space where you can be vulnerable and feel genuinely understood, validated, and heard.
Trauma can take many forms, often leaving deep wounds that influence how we think, feel, and interact with the world. Each person's life experience is unique, influenced by their childhood, relationships, and personal circumstances. I specialize in supporting those who have experienced trauma, specifically complex trauma or those who have grown up in emotionally neglectful or immature environments. If you're struggling with perfectionism, feelings of shame, attachment-related concerns, or even challenges in setting healthy boundaries, I provide a space where you can be vulnerable and feel genuinely understood, validated, and heard.
Rachael Dittmar | Makin Wellness Online Therapy
Pre-Licensed Professional, MS, NCC
Verified Verified
3 Endorsed
Old City, Philadelphia, PA 19106 (Online Only)
Navigating interrelational issues, major life transitions, and negative self-image can be incredibly challenging. You deserve a therapist who understands your unique experiences and provides the support you need to foster meaningful change. Together, we can explore effective coping strategies and work towards building a healthier self-image while addressing the complexities of your relationships.
Navigating interrelational issues, major life transitions, and negative self-image can be incredibly challenging. You deserve a therapist who understands your unique experiences and provides the support you need to foster meaningful change. Together, we can explore effective coping strategies and work towards building a healthier self-image while addressing the complexities of your relationships.
Dr. Maia Noeder, HealthSpan Psychology
Psychologist, PhD
Verified Verified
1 Endorsed
Old City, Philadelphia, PA 19106 (Online Only)
You can schedule your visit online right now.
At times, parenting can feel like you are just trying to survive each day. There can be tension, anxiety, depression, trauma, and conflicts about even the smallest issues. You can have sleepless nights spent worrying and wishing you could support each other in better ways. Trying to navigate co-parenting or begin a co-parenting relationship after a divorce or separation can create added stress. You want the best for your family, but you don’t always know what to say, what to do, or where to go next. You know that something has to change.
You can schedule your visit online right now.
At times, parenting can feel like you are just trying to survive each day. There can be tension, anxiety, depression, trauma, and conflicts about even the smallest issues. You can have sleepless nights spent worrying and wishing you could support each other in better ways. Trying to navigate co-parenting or begin a co-parenting relationship after a divorce or separation can create added stress. You want the best for your family, but you don’t always know what to say, what to do, or where to go next. You know that something has to change.
Tara Drames
Psychologist, PsyD
Verified Verified
1 Endorsed
Old City, Philadelphia, PA 19106 (Online Only)
There are so many different reasons why people can benefit from therapy, and you don't need to be in crisis to seek treatment. When you're emotionally well, you can connect better in relationships, feel better about yourself, and participate more fully in life. It has been so fulfilling to help so many people become more self-aware, discover their full potential, and reach their goals. I have been able to see so many clients benefit from evidence based practices. I'm proud to have received specialized training in treatments that work.
There are so many different reasons why people can benefit from therapy, and you don't need to be in crisis to seek treatment. When you're emotionally well, you can connect better in relationships, feel better about yourself, and participate more fully in life. It has been so fulfilling to help so many people become more self-aware, discover their full potential, and reach their goals. I have been able to see so many clients benefit from evidence based practices. I'm proud to have received specialized training in treatments that work.
Kaitlyn Bonham
Pre-Licensed Professional, MA
Verified Verified
Old City, Philadelphia, PA 19106 (Online Only)
Do you have anxiety, depression, or are you searching for effective coping skills? Your unique needs deserve understanding and support. Let’s collaborate, work together and achieve the positive changes you desire.
Do you have anxiety, depression, or are you searching for effective coping skills? Your unique needs deserve understanding and support. Let’s collaborate, work together and achieve the positive changes you desire.
Zara Khan
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Old City, Philadelphia, PA 19106
Within my training as a therapist, I have worked with various communities: college students, first-generation college students, BIPOC folks, Asian Americans, and community mental health settings. I can speak and conduct therapy sessions in English, Urdu, and Pashto. I enjoy working collaboratively and helping individuals develop healthy coping skills and enhance their strengths in order to develop a toolkit that can be utilized outside of therapy. I use techniques such as Mindfulness, CBT, DBT, and ACT.
Within my training as a therapist, I have worked with various communities: college students, first-generation college students, BIPOC folks, Asian Americans, and community mental health settings. I can speak and conduct therapy sessions in English, Urdu, and Pashto. I enjoy working collaboratively and helping individuals develop healthy coping skills and enhance their strengths in order to develop a toolkit that can be utilized outside of therapy. I use techniques such as Mindfulness, CBT, DBT, and ACT.
Kelly P. McSpedon
Pre-Licensed Professional, MS, MA, CAADC
Verified Verified
1 Endorsed
Old City, Philadelphia, PA 19106
Therapy offers the space to process emotions and experiences, develop a relationship with yourself, and gain insight. It is my goal to create a space for you to explore these areas, and to develop a therapeutic alliance that instills hope and encourages confidence. I utilize a psychodynamic approach rooted in attachment theory, and incorporate components of internal family systems, emotionally focused therapy, schema therapy and dialectical behavioral therapy. I take a person-centered, direct and compassionate approach, to create a space to reconstruct your view of yourself, others, and the world.
Therapy offers the space to process emotions and experiences, develop a relationship with yourself, and gain insight. It is my goal to create a space for you to explore these areas, and to develop a therapeutic alliance that instills hope and encourages confidence. I utilize a psychodynamic approach rooted in attachment theory, and incorporate components of internal family systems, emotionally focused therapy, schema therapy and dialectical behavioral therapy. I take a person-centered, direct and compassionate approach, to create a space to reconstruct your view of yourself, others, and the world.
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Old City, Philadelphia, PA 19123 (Online Only)
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
Marc Treanor
Licensed Professional Counselor, MEd, MS, LPC, CSAT, ICGC-I
Verified Verified
Old City, Philadelphia, PA 19106
Compulsive behaviors impact all aspects of one’s life, including thoughts, feelings, and actions. They can lead to various addictions that include substance use, sex, social media, relationships, gambling, and more. People with compulsive behaviors often struggle to align their actions with personal goals and what is important to them. But I built my practice upon the idea that anyone can recover if given the right environment, and I aim to provide a safe space where clients gain insight and tools for their emotions, experiences, and behaviors.
Compulsive behaviors impact all aspects of one’s life, including thoughts, feelings, and actions. They can lead to various addictions that include substance use, sex, social media, relationships, gambling, and more. People with compulsive behaviors often struggle to align their actions with personal goals and what is important to them. But I built my practice upon the idea that anyone can recover if given the right environment, and I aim to provide a safe space where clients gain insight and tools for their emotions, experiences, and behaviors.
Claudia Offray
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
6 Endorsed
Old City, Philadelphia, PA 19106
Let's work together to reach your goals, find balance and commit to a life of heath, happiness and wellness! So many of us experience anxiety, depression, addiction, or other disruptions in mood or behavior, that may affect our ability to live productive lives or merely be our best selves; using a whole person, mindfulness approach, my goal is to help you identify areas in life where you feel challenged, stagnant or in need of focus, then work together to develop more adaptive means of coping and face such struggles head-on. Licensed in NJ, NY, PA and FL.
Let's work together to reach your goals, find balance and commit to a life of heath, happiness and wellness! So many of us experience anxiety, depression, addiction, or other disruptions in mood or behavior, that may affect our ability to live productive lives or merely be our best selves; using a whole person, mindfulness approach, my goal is to help you identify areas in life where you feel challenged, stagnant or in need of focus, then work together to develop more adaptive means of coping and face such struggles head-on. Licensed in NJ, NY, PA and FL.
See more therapy options for Old City, Philadelphia
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