Gestalt Therapists in Mount Airy, Philadelphia, PA

Whether you’re feeling stuck, overwhelmed, numb, hopeless, or just curious - talking to someone can help. With the right therapist, you’ll learn to identify patterns in your thinking and behavior, improve moment-to-moment awareness and self-regulation, and deepen your understanding of the circumstances around your suffering - and eventually come to terms with them and/or change them altogether.

Suffering from anxiety, social anxiety, depression, or adjusting to adulthood can be difficult. Even as millennials we are still adjusting to the state of the world and how tough times are on our mental health. The first, best thing you can do is seek help. If you find yourself having trouble getting out of bed, staying motivated, overcoming obstacles in adulthood, or leaving your trauma in the past, it may be time to speak to someone. Affordability is important in today’s economy that’s why my prices are set according to the state of the world we live in. I look forward to helping you overcome what you’re facing.

I view therapy as a unique, shared journey and the therapeutic relationship as essential for healing and change. I am a Licensed Psychologist and Certfied Filial therapists/trainer. I have extensive training in family/couple therapy, Gestalt therapy, mindfulness and sandtray therapies. I have worked in a wide variety of settings with adults, children, and teens (group private practice, schools, medical setting, state mental hospital, community mental health). I have been in private practice since 1991.

I recognize the strength and courage it takes to seek support, and I believe this is a sign of your resilience. My aim is to create a collaborative relationship with you that is supportive, compassionate, validating, and connected. One of my highest values as a therapist is to meet you where you are, and to work with you toward increasing emotional safety. I value a gentle, trauma-informed, and culturally sensitive approach, and we will move at your pace. I specialize in working with highly sensitive people, codependency, childhood emotional neglect, trauma, anxiety, depression, shame, and challenging family relationships.

When you work with me, as an individual or a couple, we discover the gentlest way to get right to the heart of the matter! That is my objective and my skill. Whether you are seeking growth and development for yourself, a better life as a couple, or healing practices and insights in your life and/or your relationships, I can help you experience your competencies, see possibilities, bear what must be borne, and connect with significant others in a satisfying way.