Therapists in Hartranft, Philadelphia, PA
![Photo of Dr. Robert L. Fauber, PhD, Psychologist](https://photos.psychologytoday.com/4180413a-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
If you're hurting over relationship troubles, find yourself struggling with the same issues in your marriage or relationship, or feel stuck and confused about how to move forward, I'd like to help you with this. I'm an experienced psychotherapist and professor of clinical psychology with a special emphasis on relationship difficulties. I can help support and guide you through the confusion you're experiencing, the emotions you're struggling with, and the decisions you're confronting. We can work on this together, and I'll help you identify problematic patterns and develop a plan for moving forward in your life and relationships.
If you're hurting over relationship troubles, find yourself struggling with the same issues in your marriage or relationship, or feel stuck and confused about how to move forward, I'd like to help you with this. I'm an experienced psychotherapist and professor of clinical psychology with a special emphasis on relationship difficulties. I can help support and guide you through the confusion you're experiencing, the emotions you're struggling with, and the decisions you're confronting. We can work on this together, and I'll help you identify problematic patterns and develop a plan for moving forward in your life and relationships.
![Photo of Nakira Darden, CCTP-I, ADHD-CC, C-DBT, CCATP, CGCS, Licensed Professional Counselor](https://photos.psychologytoday.com/53a879a2-8c5c-499b-99d0-21e466ecfc97/2/320x400.jpeg)
Nakira Darden
Licensed Professional Counselor, CCTP-I, ADHD-CC, C-DBT, CCATP, CGCS
Verified Verified
Hartranft, Philadelphia, PA 19133
Finding a Therapist/Counselor/Spiritual Life Coach can be challenging. However, locating one that is a right fit for you can take time. Be gentle with yourself through the process and trust that you will find what and who you need. Building a trusting relationship within the therapeutic process is a major component for success. This is one I take seriously. I like to start with building a healthy and trusting relationship in a safe space. I offer a free 15 minute consultation to help you the client see if you feel comfortable working with me. I am trained in family therapy.
Finding a Therapist/Counselor/Spiritual Life Coach can be challenging. However, locating one that is a right fit for you can take time. Be gentle with yourself through the process and trust that you will find what and who you need. Building a trusting relationship within the therapeutic process is a major component for success. This is one I take seriously. I like to start with building a healthy and trusting relationship in a safe space. I offer a free 15 minute consultation to help you the client see if you feel comfortable working with me. I am trained in family therapy.
![Photo of Jessica Jemmott | The Lamp Counseling Center, MA, LPC, NCC, CCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/12ec984f-f872-4953-9ffd-8ce8e42e7678/2/320x400.jpeg)
Jessica Jemmott | The Lamp Counseling Center
Licensed Professional Counselor, MA, LPC, NCC, CCMHC
Verified Verified
Hartranft, Philadelphia, PA 19122 (Online Only)
Welcome to The Lamp Counseling Center. We strive to create a caring environment where you feel safe, seen, and heard during your journey of healing and personal growth. We will collaboratively engage in a variety of traditional and non-traditional approaches including culturally affirming Cognitive Therapy (CBT), Expressive Therapies and Trauma-Informed Mindfulness. Healing starts here.
Welcome to The Lamp Counseling Center. We strive to create a caring environment where you feel safe, seen, and heard during your journey of healing and personal growth. We will collaboratively engage in a variety of traditional and non-traditional approaches including culturally affirming Cognitive Therapy (CBT), Expressive Therapies and Trauma-Informed Mindfulness. Healing starts here.
![Photo of Caitlin E. Kolba, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f614429-1fa2-4bea-bdc2-aad5898e6c57/3/320x400.jpeg)
Caitlin E. Kolba
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Hartranft, Philadelphia, PA 19019 (Online Only)
Not accepting new clients
Are you committed to making tomorrow look different than yesterday? If you are struggling with day to day stress, past traumas, adjusting to a new normal, or experiencing difficulty navigating all of the emotions surrounding those situations, there is hope! I have a passion for working with individuals with childhood and relationship trauma, those adjusting to college life and/or new jobs, and people interested in learning and implementing healthy boundaries with others.
Are you committed to making tomorrow look different than yesterday? If you are struggling with day to day stress, past traumas, adjusting to a new normal, or experiencing difficulty navigating all of the emotions surrounding those situations, there is hope! I have a passion for working with individuals with childhood and relationship trauma, those adjusting to college life and/or new jobs, and people interested in learning and implementing healthy boundaries with others.
![Photo of Lysa Remy, MS, PhD, Psychologist](https://photos.psychologytoday.com/8b79ded9-edbe-4956-b387-005324f0c7fa/3/320x400.jpeg)
Are you looking for making some changes in your life? You are in the right place. I specialized in working on the impact of challenging emotional and social situations, behaviors that may impact your relationships with family, friends and romantic partners. I have experience working with drug addiction, trauma, depression, anxiety, over the past 15 years.
Are you looking for making some changes in your life? You are in the right place. I specialized in working on the impact of challenging emotional and social situations, behaviors that may impact your relationships with family, friends and romantic partners. I have experience working with drug addiction, trauma, depression, anxiety, over the past 15 years.
![Photo of Jacqui Johnson - Sankofa Healing Studio - Jacqui Johnson, MS, LPC, ATR-BC, CCMHC, PMH-C, RYT, Licensed Professional Counselor](https://photos.psychologytoday.com/61e7c175-b680-4d53-957c-dd660cb9652a/3/320x400.jpeg)
Sankofa Healing Studio - Jacqui Johnson
Licensed Professional Counselor, MS, LPC, ATR-BC, CCMHC, PMH-C, RYT
Verified Verified
Hartranft, Philadelphia, PA 19132
Waitlist for new clients
As a Somatic Healing Justice Art, Play, & Hip-Hop Therapist, I view you as the master of your own narrative; my purpose is to walk beside you, offering light through the shadows when the path seems unclear. Together, we will navigate the unique landscape of your experiences. Embracing the principle of 'Sankofa', we recognize the courage in looking back to forge ahead, using this reflection to craft the narrative you aspire to live by. My approach integrates creative practices grounded in the understanding of trauma's impact on the brain, aiming to help you sculpt the life narrative you seek.
As a Somatic Healing Justice Art, Play, & Hip-Hop Therapist, I view you as the master of your own narrative; my purpose is to walk beside you, offering light through the shadows when the path seems unclear. Together, we will navigate the unique landscape of your experiences. Embracing the principle of 'Sankofa', we recognize the courage in looking back to forge ahead, using this reflection to craft the narrative you aspire to live by. My approach integrates creative practices grounded in the understanding of trauma's impact on the brain, aiming to help you sculpt the life narrative you seek.
![Photo of Robert Fauber - Psychological Services Center Temple University, PhD, Psychologist](https://photos.psychologytoday.com/3ea476e4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Psychological Services Center Temple University
Psychologist, PhD
Verified Verified
Hartranft, Philadelphia, PA 19122
The Psychological Services Center (PSC) is a nonprofit community mental health center established in the early 1970s. Our center provides counseling and psychological services for mental health and relationship issues, as well as comprehensive psychological assessments. We serve children, adolescents, adults, couples, and families from Temple University and the surrounding communities. We welcome families and individuals from all backgrounds and lifestyles.
The Psychological Services Center (PSC) is a nonprofit community mental health center established in the early 1970s. Our center provides counseling and psychological services for mental health and relationship issues, as well as comprehensive psychological assessments. We serve children, adolescents, adults, couples, and families from Temple University and the surrounding communities. We welcome families and individuals from all backgrounds and lifestyles.
![Photo of Leroy Ambrose, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f139254-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Leroy Ambrose
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Hartranft, Philadelphia, PA 19122
My office setting is relaxed and comfortable, which allows clients the ability to open up and talk. I work with couples to rebuild their lines of communication and to focus on each other in a non-combative manner, this creates a bond that will strengthen your relationship. Families and individuals can work through conflict, trauma and past issues that may be causing crisis and disruptions in their lives.
My office setting is relaxed and comfortable, which allows clients the ability to open up and talk. I work with couples to rebuild their lines of communication and to focus on each other in a non-combative manner, this creates a bond that will strengthen your relationship. Families and individuals can work through conflict, trauma and past issues that may be causing crisis and disruptions in their lives.
![Photo of Melissa Kahane Nissenbaum, DSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fbed695-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Melissa Kahane Nissenbaum
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Hartranft, Philadelphia, PA 19122
My focus in treatment is simple, figure out how we can develop a plan together that will assist you in moving past your stressors. The goal of therapy is for you to become the expert and obtain the skills to see all situations through a new and more positive lens. My experiences as a clinical supervisor, psychotherapist, adjunct professor, and academic advisor have prepared me to develop a practice that will provide individual, couple, and family therapy to patients dealing with a wide gamut of issues through the life cycle.
My focus in treatment is simple, figure out how we can develop a plan together that will assist you in moving past your stressors. The goal of therapy is for you to become the expert and obtain the skills to see all situations through a new and more positive lens. My experiences as a clinical supervisor, psychotherapist, adjunct professor, and academic advisor have prepared me to develop a practice that will provide individual, couple, and family therapy to patients dealing with a wide gamut of issues through the life cycle.
![Photo of Nicole Venskytis, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/72857a6f-b9e1-4e9c-946d-9c2b5cdb48c0/1/320x400.png)
Nicole Venskytis
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Hartranft, Philadelphia, PA 19122 (Online Only)
Overwhelmed or life got you down? Relationship struggles? My goal is to help you as you go through the stressors of life and we can generate solutions together. Sometimes we can even find some humor in it all. I strive to find creative ways to approach our work together. I specialize in working with clients with anxiety, depression, bipolar disorder, relationship issues, complex PTSD, ADHD, and families of addiction. I utilize modalities of client-centered, family systems, trauma-informed care, solution-focused, CBT, strengths-based, multicultural perspectives, and existential and spiritual approaches to form a holistic approach.
Overwhelmed or life got you down? Relationship struggles? My goal is to help you as you go through the stressors of life and we can generate solutions together. Sometimes we can even find some humor in it all. I strive to find creative ways to approach our work together. I specialize in working with clients with anxiety, depression, bipolar disorder, relationship issues, complex PTSD, ADHD, and families of addiction. I utilize modalities of client-centered, family systems, trauma-informed care, solution-focused, CBT, strengths-based, multicultural perspectives, and existential and spiritual approaches to form a holistic approach.
![Photo of Felix A Perez, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/928e8373-1fd3-4892-a8e2-ed3eb314cf19/2/320x400.jpeg)
Felix A Perez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Hartranft, Philadelphia, PA 19122
UPDATE: Unfortunately, I am not accepting new clients at this time. I believe therapy is an experience of self-exploration and healing where people find strength and gain insight. My practice serves individuals with depression, anxiety, relationship issues, and stage of life issues. I assist couples with communication, negotiation, co-parenting issues, and rediscovering relationship harmony and desire. Negative experiences, toxic relationships, and trauma can plague individuals and couples. In therapy we explore how to increase healthy communication, gain assertiveness, and battle guilt and shame.
UPDATE: Unfortunately, I am not accepting new clients at this time. I believe therapy is an experience of self-exploration and healing where people find strength and gain insight. My practice serves individuals with depression, anxiety, relationship issues, and stage of life issues. I assist couples with communication, negotiation, co-parenting issues, and rediscovering relationship harmony and desire. Negative experiences, toxic relationships, and trauma can plague individuals and couples. In therapy we explore how to increase healthy communication, gain assertiveness, and battle guilt and shame.
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![Photo of Jamie L. Sousa, LMHC, LPC, NCC, CTRS-BH, EMDR, Counselor](https://photos.psychologytoday.com/e8763fef-333d-4659-9ddf-4c21fc9b30ff/1/320x400.jpeg)
Jamie L. Sousa
Counselor, LMHC, LPC, NCC, CTRS-BH, EMDR
Verified Verified
1 Endorsed
Hartranft, Philadelphia, PA 19122
I am a highly skilled therapist who is passionate about helping clients resolve complex trauma, manage or improve addictive behavior, and improve family relationships. Whether you are exploring curiosity or are struggling to find hope, I will meet you where you are. The bond that I develop with my clients is my first priority.
I am a highly skilled therapist who is passionate about helping clients resolve complex trauma, manage or improve addictive behavior, and improve family relationships. Whether you are exploring curiosity or are struggling to find hope, I will meet you where you are. The bond that I develop with my clients is my first priority.
![Photo of Tamara Farris, LSW, LSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/91c134c4-14f2-47bb-8cb7-b9a558364f89/1/320x400.jpeg)
Tamara Farris
Clinical Social Work/Therapist, LSW, LSWA
Verified Verified
1 Endorsed
Hartranft, Philadelphia, PA 19122 (Online Only)
Learn yourself. Heal yourself. Know yourself. Life often moves us away from our authentic selves, where we are forced to operate within the expectations coming from our environment. More often times than not, we come to a place in life where we realize this life isn't working for us anymore, and something has to change. Although we like the idea of change, change can be scary.
Learn yourself. Heal yourself. Know yourself. Life often moves us away from our authentic selves, where we are forced to operate within the expectations coming from our environment. More often times than not, we come to a place in life where we realize this life isn't working for us anymore, and something has to change. Although we like the idea of change, change can be scary.
![Photo of Sherri McElfatrick, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/00f3fac6-85bc-485d-9aed-0a29f649665a/1/320x400.jpeg)
Sherri McElfatrick
Clinical Social Work/Therapist, LSW
Verified Verified
Hartranft, Philadelphia, PA 19122
As you begin your journey to self healing I would like to be an empowering support person for you. I believe we all have personal strengths and the resilience to overcome life’s challenges. My goal is to create a safe space where you feel comfortable sharing and working through issues and concerns that you are facing. I believe in listening to one’s story and validating feelings. I have several years experience working in grief and loss and chronic illness. Past losses if not dealt with will present itself throughout life when other losses occur.
As you begin your journey to self healing I would like to be an empowering support person for you. I believe we all have personal strengths and the resilience to overcome life’s challenges. My goal is to create a safe space where you feel comfortable sharing and working through issues and concerns that you are facing. I believe in listening to one’s story and validating feelings. I have several years experience working in grief and loss and chronic illness. Past losses if not dealt with will present itself throughout life when other losses occur.
![Photo of Liliana Ventura, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3514832c-d191-47a1-8761-93751206f80b/1/320x400.jpeg)
Liliana Ventura
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Hartranft, Philadelphia, PA 19122
As a dedicated and compassionate therapist, I draw upon my background as a working-class Latina to provide transformative therapeutic services to individuals, families, and groups. In our sessions, I offer not only emotional support but also psychoeducation, ensuring my clients have the knowledge and tools to navigate life's challenges confidently. At the heart of my therapeutic approach is a strength-based perspective, which empowers my clients to embrace their inherent resilience and make positive, healthy choices for their lives. See www.pereztherapyllc.com/liliana-ventura-lsw for more information.
As a dedicated and compassionate therapist, I draw upon my background as a working-class Latina to provide transformative therapeutic services to individuals, families, and groups. In our sessions, I offer not only emotional support but also psychoeducation, ensuring my clients have the knowledge and tools to navigate life's challenges confidently. At the heart of my therapeutic approach is a strength-based perspective, which empowers my clients to embrace their inherent resilience and make positive, healthy choices for their lives. See www.pereztherapyllc.com/liliana-ventura-lsw for more information.
![Photo of Chandler S. Dandridge, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/03524632-e3cf-4c41-9ee8-017ef150f348/2/320x400.jpeg)
Chandler S. Dandridge
Marriage & Family Therapist, LMFT, MA
Verified Verified
Hartranft, Philadelphia, PA 19122 (Online Only)
Whether we are stuck in a pattern, struggling to cope with a loss, or unable to gather enough courage to confront a problem head-on, psychotherapy can help. Change is difficult on our own and modern life moves so swiftly. Psychotherapy can serve as a space to slow down and think and feel our way through issues in order to find easier ways of living.
Whether we are stuck in a pattern, struggling to cope with a loss, or unable to gather enough courage to confront a problem head-on, psychotherapy can help. Change is difficult on our own and modern life moves so swiftly. Psychotherapy can serve as a space to slow down and think and feel our way through issues in order to find easier ways of living.
![Photo of Dr. Megan Ingraham, PhD, Psychologist](https://photos.psychologytoday.com/894d31dd-b052-4b9b-9682-74f6f2e65bca/2/320x400.jpeg)
Dr. Megan Ingraham
Psychologist, PhD
Verified Verified
Hartranft, Philadelphia, PA 19122 (Online Only)
Not accepting new clients
As a psychologist at Pewter Therapy Services, I work with clients to navigate concerns like unpacking unhelpful/negative self-talk and its roots in family dynamics, identity messages, and larger societal narratives; strengthening emotional regulation, expression, and understanding in the mind and body; exploring and strengthening relationships with friends, family, and romantic partners; and LGBTQIA+ concerns. These approaches come together to navigate symptoms of depression, anxiety, and trauma. I am also under supervision for the treatment of disordered eating and body image concerns, in coordination with healthcare providers.
As a psychologist at Pewter Therapy Services, I work with clients to navigate concerns like unpacking unhelpful/negative self-talk and its roots in family dynamics, identity messages, and larger societal narratives; strengthening emotional regulation, expression, and understanding in the mind and body; exploring and strengthening relationships with friends, family, and romantic partners; and LGBTQIA+ concerns. These approaches come together to navigate symptoms of depression, anxiety, and trauma. I am also under supervision for the treatment of disordered eating and body image concerns, in coordination with healthcare providers.
![Photo of Monique Stevenson, MHS, LPC, Pre-Licensed Professional](https://photos.psychologytoday.com/d232faf4-fe00-4eef-8314-62cffc7fc786/1/320x400.jpeg)
Monique Stevenson
Pre-Licensed Professional, MHS, LPC
Verified Verified
1 Endorsed
Hartranft, Philadelphia, PA 19122 (Online Only)
Monique attended Chestnut Hill College where she received her Bachelor’s Degree in Psychology. She took her love for working with others to the next level and decided to complete her Master’s Degree in Human Services. She has over 15 years of experience in counseling and social services. Her primary focus has been in clinical work. Monique specializes in Trauma Informed and CBT therapeutic approaches. She holds a strong background in working with both Adolescents and Adults.
Monique attended Chestnut Hill College where she received her Bachelor’s Degree in Psychology. She took her love for working with others to the next level and decided to complete her Master’s Degree in Human Services. She has over 15 years of experience in counseling and social services. Her primary focus has been in clinical work. Monique specializes in Trauma Informed and CBT therapeutic approaches. She holds a strong background in working with both Adolescents and Adults.
![Photo of Nicole Lewis, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/20a3e5d0-9aaa-4a94-9a03-423453dea07f/1/320x400.jpeg)
Nicole Lewis
Licensed Professional Counselor, LPC
Verified Verified
Hartranft, Philadelphia, PA 19122 (Online Only)
People generally don't seek therapy because life is going smoothly. I'm sorry you've been struggling. Working together we can identify and highlight your strengths to help you move through the world with less stress and struggle. Building resilience will assist you in managing shame, doubt, guilt, and trauma from your past and help you move forward. Our sessions will generally feel like a conversation with a trusted friend as we navigate stressors and old narratives that are currently affecting you.
People generally don't seek therapy because life is going smoothly. I'm sorry you've been struggling. Working together we can identify and highlight your strengths to help you move through the world with less stress and struggle. Building resilience will assist you in managing shame, doubt, guilt, and trauma from your past and help you move forward. Our sessions will generally feel like a conversation with a trusted friend as we navigate stressors and old narratives that are currently affecting you.
![Photo of Felix Perez - Perez Therapy, LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f1cac04f-8990-44ab-9002-8aa1fa97bba0/2/320x400.jpeg)
Perez Therapy, LLC
Clinical Social Work/Therapist
Verified Verified
Hartranft, Philadelphia, PA 19122
Our mission is to connect people with a therapist who is smart, relatable and compassionate. We offer individual, couples and family therapy. We provide therapy in English and Spanish. People see us for a variety of reasons, to grow, to heal, to make sense of it all, or to deal with real symptoms of depression, anxiety or recovery from substances. We boast a variety of therapists who offer specializations in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Internal Family Systems. Our practice is also LGBTQIA+ affirming. UPDATE: We accept Medicaid for Philadelphia County ONLY.
Our mission is to connect people with a therapist who is smart, relatable and compassionate. We offer individual, couples and family therapy. We provide therapy in English and Spanish. People see us for a variety of reasons, to grow, to heal, to make sense of it all, or to deal with real symptoms of depression, anxiety or recovery from substances. We boast a variety of therapists who offer specializations in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Internal Family Systems. Our practice is also LGBTQIA+ affirming. UPDATE: We accept Medicaid for Philadelphia County ONLY.
See more therapy options for Hartranft, Philadelphia
Nearby Searches for Hartranft, Philadelphia
- Alleghany West
- Brewerytown
- Fairhill
- Fairmount
- Fishtown
- Kensington
- North Central
- Northern Liberties
- Poplar
- Poplar-Ludlow-Yorktowne
- Tioga-Nicetown
- West Kensington
How does your Therapist compare?
Number of Therapists in Hartranft, Philadelphia, PA
50+
Average cost per session
$150
Therapists in Hartranft, Philadelphia, PA who prioritize treating:
95% | Anxiety |
84% | Depression |
76% | Trauma and PTSD |
75% | Relationship Issues |
67% | Life Transitions |
65% | Self Esteem |
64% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
73% | Aetna |
59% | UnitedHealthcare UHC | UBH |
59% | Highmark |
How Therapists in Hartranft, Philadelphia, PA see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
72% | Female | |
27% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Hartranft, Philadelphia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.