Relationship Issues Therapists in City Center West, Philadelphia, PA
![Photo of Diane M Frankel, MSS, LCSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c2b1551-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Diane M Frankel
Clinical Social Work/Therapist, MSS, LCSW, BCD
Verified Verified
City Center West, Philadelphia, PA 19103
I have had over 30 years of experience working with clients who are experiencing difficulties at transition times in their lives. I work with adolescents, adults and the elderly who are going through challenges associated with life cycle changes such as relationship problems, school or job related problems or dealing with chronic or acute medical problems. I work from a family systems perspective and often work with family members of those experiencing the kinds of issues I mentioned above. Many of the clients I work with present with depression, anxiety, anger, significant loss , couples issues and/or parenting issues.
I have had over 30 years of experience working with clients who are experiencing difficulties at transition times in their lives. I work with adolescents, adults and the elderly who are going through challenges associated with life cycle changes such as relationship problems, school or job related problems or dealing with chronic or acute medical problems. I work from a family systems perspective and often work with family members of those experiencing the kinds of issues I mentioned above. Many of the clients I work with present with depression, anxiety, anger, significant loss , couples issues and/or parenting issues.
![Photo of Patricia J Duffy, MSS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3baf7099-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Patricia J Duffy
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
City Center West, Philadelphia, PA 19102
Waitlist for new clients
Psychotherapy can be a powerful and transformative experience. I believe that psychological healing occurs within the relationship between patient and therapist. Together we will seek to explore and understand your life experiences, thoughts, and emotions, with the goal of helping you experience your world in a new way.
Psychotherapy can be a powerful and transformative experience. I believe that psychological healing occurs within the relationship between patient and therapist. Together we will seek to explore and understand your life experiences, thoughts, and emotions, with the goal of helping you experience your world in a new way.
![Photo of Judith S. Beck - Beck Institute for Cognitive Behavior Therapy, PhD, Psychologist](https://photos.psychologytoday.com/d0e38465-63dc-4343-a101-e147fabdffd4/1/320x400.jpeg)
Beck Institute for Cognitive Behavior Therapy
Psychologist, PhD
Verified Verified
City Center West, Philadelphia, PA 19103
Beck Institute’s world-renowned experts, Dr. Judith Beck, Dr. Francine Broder, and Dr. Norman Cotterell specialize in providing compassionate, high-quality Cognitive Behavior Therapy (CBT). CBT is a time-sensitive, structured, present-oriented form of talk therapy that has been scientifically tested and found to be effective for the treatment of many different health and mental health conditions. We work with clients who are experiencing mental health concerns such as depression and anxiety, as well as those who are adjusting to life transitions or stressors, coping with chronic illnesses, or experiencing relationship difficulties.
Beck Institute’s world-renowned experts, Dr. Judith Beck, Dr. Francine Broder, and Dr. Norman Cotterell specialize in providing compassionate, high-quality Cognitive Behavior Therapy (CBT). CBT is a time-sensitive, structured, present-oriented form of talk therapy that has been scientifically tested and found to be effective for the treatment of many different health and mental health conditions. We work with clients who are experiencing mental health concerns such as depression and anxiety, as well as those who are adjusting to life transitions or stressors, coping with chronic illnesses, or experiencing relationship difficulties.
![Photo of Julie Jacobson, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7697d8f8-e927-4060-a6d5-66129e4f8f8c/3/320x400.jpeg)
Julie Jacobson
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
City Center West, Philadelphia, PA 19103
I enjoy working with individuals who are looking to recover from the never-ending cycle of perfectionism and helping folks heal from body shame and develop a loving relationship to their body, food, and movement.
Some things are difficult to think about and even harder to talk about. Perhaps you are experiencing depression or anxiety, dissatisfaction in a relationship or career, or struggling with substance abuse/misuse or self-sabotaging behaviors. These are just some of the many reasons that one might find themselves seeking help from a therapist. When one makes the decision to seek help it is the courageous first step in the journey to self-awareness and a more fulfilling life. Very simply, my role as a therapist is to help you begin the transformative journey of uncovering limiting beliefs that are obstacles to emotional wellness.
I enjoy working with individuals who are looking to recover from the never-ending cycle of perfectionism and helping folks heal from body shame and develop a loving relationship to their body, food, and movement.
Some things are difficult to think about and even harder to talk about. Perhaps you are experiencing depression or anxiety, dissatisfaction in a relationship or career, or struggling with substance abuse/misuse or self-sabotaging behaviors. These are just some of the many reasons that one might find themselves seeking help from a therapist. When one makes the decision to seek help it is the courageous first step in the journey to self-awareness and a more fulfilling life. Very simply, my role as a therapist is to help you begin the transformative journey of uncovering limiting beliefs that are obstacles to emotional wellness.
![Photo of Dr. Robert L. Fauber, PhD, Psychologist](https://photos.psychologytoday.com/4180413a-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
If you're hurting over relationship troubles, find yourself struggling with the same issues in your marriage or relationship, or feel stuck and confused about how to move forward, I'd like to help you with this. I'm an experienced psychotherapist and professor of clinical psychology with a special emphasis on relationship difficulties. I can help support and guide you through the confusion you're experiencing, the emotions you're struggling with, and the decisions you're confronting. We can work on this together, and I'll help you identify problematic patterns and develop a plan for moving forward in your life and relationships.
If you're hurting over relationship troubles, find yourself struggling with the same issues in your marriage or relationship, or feel stuck and confused about how to move forward, I'd like to help you with this. I'm an experienced psychotherapist and professor of clinical psychology with a special emphasis on relationship difficulties. I can help support and guide you through the confusion you're experiencing, the emotions you're struggling with, and the decisions you're confronting. We can work on this together, and I'll help you identify problematic patterns and develop a plan for moving forward in your life and relationships.
![Photo of Steve Shapiro, PhD, Psychologist](https://photos.psychologytoday.com/3bed38a3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Steve Shapiro
Psychologist, PhD
Verified Verified
2 Endorsed
City Center West, Philadelphia, PA 19102
My approach to therapy, Accelerated Experiential Dynamic Psychotherapy, places a premium on establishing a safe, supportive and compassionate relationship which brings out the best in each client and facilitates change.
Are you in emotional pain and ready for a change? Are anxiety, depression, self-defeating behavior or relationship issues standing between you and your happiness or personal goals? My aim is to help you begin healing as quickly as possible, even when the issues are long-standing. As a therapist, I am actively engaged in the process and collaborate to help you remove barriers and learn to use your innate capacities for growth. Together, we will explore the present and seek out transformational processes, rather than focus on the past or simply relive old wounds as a more traditional approach might.
My approach to therapy, Accelerated Experiential Dynamic Psychotherapy, places a premium on establishing a safe, supportive and compassionate relationship which brings out the best in each client and facilitates change.
Are you in emotional pain and ready for a change? Are anxiety, depression, self-defeating behavior or relationship issues standing between you and your happiness or personal goals? My aim is to help you begin healing as quickly as possible, even when the issues are long-standing. As a therapist, I am actively engaged in the process and collaborate to help you remove barriers and learn to use your innate capacities for growth. Together, we will explore the present and seek out transformational processes, rather than focus on the past or simply relive old wounds as a more traditional approach might.
![Photo of Jennifer Houk, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c396e22-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Jennifer Houk
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
City Center West, Philadelphia, PA 19103
I am trained as an emotion-focused couples therapist which uses attachment as a means to build understanding, empathy, and connection between two individuals who are seeking to rebuild their relationship, whether that be romantic, family ect.
The truth will set you free"... I became a therapist because I believe that through relationship, listening, and talking, a tremendous amount of healing can take place in a person's life. I believe in people and the potential for change and growth in their lives. I see therapy as a partnership in facilitating that change. I help people to free themselves from various things that hold them down, guilt, anger, shame, addictions, anxiety... I attempt to help people establish a more solid foundation of self worth, balance, love and flexibility to be able to negotiate the world, their relationships and themselves more successfully.
I am trained as an emotion-focused couples therapist which uses attachment as a means to build understanding, empathy, and connection between two individuals who are seeking to rebuild their relationship, whether that be romantic, family ect.
The truth will set you free"... I became a therapist because I believe that through relationship, listening, and talking, a tremendous amount of healing can take place in a person's life. I believe in people and the potential for change and growth in their lives. I see therapy as a partnership in facilitating that change. I help people to free themselves from various things that hold them down, guilt, anger, shame, addictions, anxiety... I attempt to help people establish a more solid foundation of self worth, balance, love and flexibility to be able to negotiate the world, their relationships and themselves more successfully.
![Photo of Patricia d'arcy - Patricia D’Arcy & Associates, llc, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/464b10a3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Patricia D’Arcy & Associates, llc
Clinical Social Work/Therapist, LCSW
Verified Verified
City Center West, Philadelphia, PA 19103 (Online Only)
We are a diverse group of therapists that provide the help and support you need through difficult times, or if you are just looking to improve your quality of life! Our therapists are experienced and trained specifically in Art therapy, mindfulness, and CBT and are experts in resolving difficult issues such as anxiety, depression, issues, relationship problems and workplace issues. We specialize in treating anxiety, trauma and body image issues.
We are a diverse group of therapists that provide the help and support you need through difficult times, or if you are just looking to improve your quality of life! Our therapists are experienced and trained specifically in Art therapy, mindfulness, and CBT and are experts in resolving difficult issues such as anxiety, depression, issues, relationship problems and workplace issues. We specialize in treating anxiety, trauma and body image issues.
![Photo of Nancy Gale Wzontek, PhD, Psychologist](https://photos.psychologytoday.com/2c278390-c694-4de4-b24a-d84652064953/1/320x400.png)
I have 25 years of experience working with adults with a variety of issues, with particular expertise in relationship challenges, anxiety, depression, and career and life transitions.
Are you feeling stuck or unhappy in terms of a relationship, job, or in life in general? My integrative, solution-based focus is tailored to your specific situation, goals, personality, and comfort level. Together, we can identify and change the obstacles that are preventing you from better pursuing your goals, getting along better with the important people in your life, and feeling more confident and less anxious. My goal is to help you to find new ways of thinking about yourself and others so that you can manage challenges more easily and feel more confident and fulfilled in your life.
I have 25 years of experience working with adults with a variety of issues, with particular expertise in relationship challenges, anxiety, depression, and career and life transitions.
Are you feeling stuck or unhappy in terms of a relationship, job, or in life in general? My integrative, solution-based focus is tailored to your specific situation, goals, personality, and comfort level. Together, we can identify and change the obstacles that are preventing you from better pursuing your goals, getting along better with the important people in your life, and feeling more confident and less anxious. My goal is to help you to find new ways of thinking about yourself and others so that you can manage challenges more easily and feel more confident and fulfilled in your life.
![Photo of Geraldine H Thomas, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/3ffa5140-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Geraldine H Thomas
Pre-Licensed Professional, MS
Verified Verified
City Center West, Philadelphia, PA 19102
As a therapist my specialties are helping clients to resolve familial conflicts, relationship issues, to build their self -esteem, and to deal with daily challenges.
As a therapist and education advocate, I want to work with the clients who are ready to work to resolve conflict, process their emotions and relationship issues. Also, to help parents as advocates for their children's educational needs with a IFSP, IEP and 504 Plans. I feel that the role of the therapist and education advocate is a facilitator and support for the client to process what they are experiencing or have experienced. I feel that I am best suited to work with clients from the Family Systems Approach and Advocate of edcuation knowing that each individual is part of a familial context larger than themselves.
As a therapist my specialties are helping clients to resolve familial conflicts, relationship issues, to build their self -esteem, and to deal with daily challenges.
As a therapist and education advocate, I want to work with the clients who are ready to work to resolve conflict, process their emotions and relationship issues. Also, to help parents as advocates for their children's educational needs with a IFSP, IEP and 504 Plans. I feel that the role of the therapist and education advocate is a facilitator and support for the client to process what they are experiencing or have experienced. I feel that I am best suited to work with clients from the Family Systems Approach and Advocate of edcuation knowing that each individual is part of a familial context larger than themselves.
![Photo of Irene S Fisher, PsyD, Psychologist](https://photos.psychologytoday.com/3f533949-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Clients see me as a warm, nonthreatening person with whom they can talk openly. Individuals seek my help for a variety of reasons: in order to resolve emotional unrest due to relationship issues, to gain insight into themselves and develop more adaptive ways of coping with psychological conflicts and life challenges, and to learn cognitive/behavioral strategies to better manage physical pain, anxiety, depression and stress. My goal is to work with a person who is typically in a great deal of emotional pain at the outset, but through our collaboration, is then able to make healthier choices that enhance rather than hurt their life.
Clients see me as a warm, nonthreatening person with whom they can talk openly. Individuals seek my help for a variety of reasons: in order to resolve emotional unrest due to relationship issues, to gain insight into themselves and develop more adaptive ways of coping with psychological conflicts and life challenges, and to learn cognitive/behavioral strategies to better manage physical pain, anxiety, depression and stress. My goal is to work with a person who is typically in a great deal of emotional pain at the outset, but through our collaboration, is then able to make healthier choices that enhance rather than hurt their life.
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![Photo of Amy Tielemans - Amy Tielemans & Associates, LMFT, MBA, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/40bf41b0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Amy Tielemans & Associates
Marriage & Family Therapist, LMFT, MBA, MA
Verified Verified
3 Endorsed
City Center West, Philadelphia, PA 19102
I work with individuals, couples and families. It doesn't matter how many people are sitting in the office, I view each individual within the context of the systems they live in each day. We are all part of many systems, marital, family, school, community, work. The relationships and importance each of these systems place on individuals can sometimes can lead to breakdowns in communication and mental health issues, such as depression and anxiety. Treating the dysfunction in the relationship often restores the feeling of wholeness in an individual and of course leads to stronger deeper relationships between individuals.
I work with individuals, couples and families. It doesn't matter how many people are sitting in the office, I view each individual within the context of the systems they live in each day. We are all part of many systems, marital, family, school, community, work. The relationships and importance each of these systems place on individuals can sometimes can lead to breakdowns in communication and mental health issues, such as depression and anxiety. Treating the dysfunction in the relationship often restores the feeling of wholeness in an individual and of course leads to stronger deeper relationships between individuals.
![Photo of Sherri Edelman, PsyD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3b2015c6-be2d-4436-8b7a-b068d944466b/1/320x400.jpeg)
Sherri Edelman
Licensed Professional Counselor, PsyD, LPC
Verified Verified
City Center West, Philadelphia, PA 19103
I'll encourage, guide, inspire--BOTH a Life, Health, Career, Relationship/Coach AND Licensed Counselor.
I offer a compassionate, educational approach; a partnership with my clients, who want to be their very best self. Counseling, therapy, or coaching with Triune Wellness Founder Dr. Sherri Edelman: will lead to internal and external shifts, in relationship to yourself and others; resulting in greater satisfaction and abundance in all areas of your life. Obstacles are identified and removed, and strategies and tools are developed; that are easy to understand and apply. With a dynamic, collaborative, and results-driven orientation; our work together will facilitate the release of old patterns and habits, for a brand new focus on life!
I'll encourage, guide, inspire--BOTH a Life, Health, Career, Relationship/Coach AND Licensed Counselor.
I offer a compassionate, educational approach; a partnership with my clients, who want to be their very best self. Counseling, therapy, or coaching with Triune Wellness Founder Dr. Sherri Edelman: will lead to internal and external shifts, in relationship to yourself and others; resulting in greater satisfaction and abundance in all areas of your life. Obstacles are identified and removed, and strategies and tools are developed; that are easy to understand and apply. With a dynamic, collaborative, and results-driven orientation; our work together will facilitate the release of old patterns and habits, for a brand new focus on life!
![Photo of Samantha Ciambro, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/2dd0ff0c-415f-4eb2-b1f5-d301528327fd/2/320x400.jpeg)
Samantha Ciambro
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
City Center West, Philadelphia, PA 19102 (Online Only)
Constant overthinking, poor self-esteem, relationship issues, people-pleasing tendencies, depressed mood. If this describes something that you are going through, you don't have to go through it alone. Life itself is hard and even more difficult when dealing with mental health struggles and life transitions. As a therapist, I'm here to walk along side you as you navigate life's difficulties. We can work together to find a unique therapeutic plan that meets your needs in order for you to obtain your goals and be in the place you want to be in.
Constant overthinking, poor self-esteem, relationship issues, people-pleasing tendencies, depressed mood. If this describes something that you are going through, you don't have to go through it alone. Life itself is hard and even more difficult when dealing with mental health struggles and life transitions. As a therapist, I'm here to walk along side you as you navigate life's difficulties. We can work together to find a unique therapeutic plan that meets your needs in order for you to obtain your goals and be in the place you want to be in.
![Photo of Maria Munoz-Grandes, MPsych, MSc, MPhi, MEd, MA, Registered Psychotherapist](https://photos.psychologytoday.com/4a733c03-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Maria Munoz-Grandes
Registered Psychotherapist, MPsych, MSc, MPhi, MEd, MA
Verified Verified
1 Endorsed
City Center West, Philadelphia, PA 19103
Our therapeutic relationship--based on mutuality, respect, trust and confidentiality - will create a safe space for you to put into words your troubling experiences, encounter your suppressed voices, own unacknowledged aspects of your identity, express and release your pain, and rehearse ways of relating and being that will open new life possibilities.
Clients who will benefit more from working with me are complex, sensitive persons and couples going through some kind of life transition, or some relational or existential crisis, who want to understand themselves better, integrate the many sides of their identity, "own" their experiences, and reflect about their life course and ways of being and relating. Also persons willing to heal from trauma, to build resiliency and unleash post-traumatic growth. I have lived in Europe, Africa and USA, and have developed an expertise in immigration, acculturation, and international and transnational identities and experiences.
Our therapeutic relationship--based on mutuality, respect, trust and confidentiality - will create a safe space for you to put into words your troubling experiences, encounter your suppressed voices, own unacknowledged aspects of your identity, express and release your pain, and rehearse ways of relating and being that will open new life possibilities.
Clients who will benefit more from working with me are complex, sensitive persons and couples going through some kind of life transition, or some relational or existential crisis, who want to understand themselves better, integrate the many sides of their identity, "own" their experiences, and reflect about their life course and ways of being and relating. Also persons willing to heal from trauma, to build resiliency and unleash post-traumatic growth. I have lived in Europe, Africa and USA, and have developed an expertise in immigration, acculturation, and international and transnational identities and experiences.
![Photo of Jemour Maddux - Dr. Jemour Maddux Psychologist, Accepting Patients, PsyD, ABPP, Psychologist](https://photos.psychologytoday.com/c52fa6e9-6ca0-4834-a30d-25467a4a9d32/2/320x400.jpeg)
Dr. Jemour Maddux Psychologist, Accepting Patients
Psychologist, PsyD, ABPP
Verified Verified
City Center West, Philadelphia, PA 19103 (Online Only)
I offer a solution-focused & direct approach for issues like depression, anxiety, trauma, OCD, anger & family/ relationship problems.
Professional - Doctoral Level - Theologically Sensitive- TeleHealth Friendly - Diagnostician & Therapist: Dr. Maddux offers tools for escaping bothersome thoughts, behaviors & reactions so you can reclaim self-control, fresh perspectives, stable relationships, energy & hope. I also understand that faith is important. I completed postdoctoral Theology & Ministry education at Princeton Theological Seminary to ethically combine faith-based tools & evidence-based psychotherapies, such as CBT & ERP. My style is time-limited & practical. Get a "Game Plan" for reaching your social, emotional & relationship goals.
I offer a solution-focused & direct approach for issues like depression, anxiety, trauma, OCD, anger & family/ relationship problems.
Professional - Doctoral Level - Theologically Sensitive- TeleHealth Friendly - Diagnostician & Therapist: Dr. Maddux offers tools for escaping bothersome thoughts, behaviors & reactions so you can reclaim self-control, fresh perspectives, stable relationships, energy & hope. I also understand that faith is important. I completed postdoctoral Theology & Ministry education at Princeton Theological Seminary to ethically combine faith-based tools & evidence-based psychotherapies, such as CBT & ERP. My style is time-limited & practical. Get a "Game Plan" for reaching your social, emotional & relationship goals.
![Photo of Celeste Cantees, LPC, ATR-BC, LCPAT, Licensed Professional Counselor](https://photos.psychologytoday.com/e35f32f1-2642-4750-b908-7db7f711e031/2/320x400.jpeg)
Celeste Cantees
Licensed Professional Counselor, LPC, ATR-BC, LCPAT
Verified Verified
3 Endorsed
City Center West, Philadelphia, PA 19103
Hello all! I am a trauma-oriented psychotherapist working with adults, couples and adolescents in Pennsylvania and Maryland. I work inclusively with individuals and couples experiencing relationship difficulties, significant life transitions, those healing from trauma and those seeking insight. I work in an individualized way with each client wherein I strive to build with you a strong, honest working relationship that can facilitate healing and help you rediscover strengths and your own unique talents. I hope to help you gain insight and strengthen your inner ability to heal and experience the life you want to live.
Hello all! I am a trauma-oriented psychotherapist working with adults, couples and adolescents in Pennsylvania and Maryland. I work inclusively with individuals and couples experiencing relationship difficulties, significant life transitions, those healing from trauma and those seeking insight. I work in an individualized way with each client wherein I strive to build with you a strong, honest working relationship that can facilitate healing and help you rediscover strengths and your own unique talents. I hope to help you gain insight and strengthen your inner ability to heal and experience the life you want to live.
![Photo of Ili Rivera Walter - CityCouples Online Therapy, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/551ced9d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
CityCouples Online Therapy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
City Center West, Philadelphia, PA 19103 (Online Only)
We are here to partner with you, because we believe that you deserve to live your best relationship.
You're going through a relationship crisis, feeling confused about how to get on the same page, or frustrated with the state of your connection. You remember when things were different, and you're ready to make changes that will get you on the path to the future you hope to have, together. We know how to help! We offer expert online therapy for couples in New York, Pennsylvania, Florida, and Worldwide. Take a look at our available therapists at citycouples.net/meet-our-team. Our specialities include communication, betrayal recovery, ENM, LGBTQIA+ relationships, and more.
We are here to partner with you, because we believe that you deserve to live your best relationship.
You're going through a relationship crisis, feeling confused about how to get on the same page, or frustrated with the state of your connection. You remember when things were different, and you're ready to make changes that will get you on the path to the future you hope to have, together. We know how to help! We offer expert online therapy for couples in New York, Pennsylvania, Florida, and Worldwide. Take a look at our available therapists at citycouples.net/meet-our-team. Our specialities include communication, betrayal recovery, ENM, LGBTQIA+ relationships, and more.
![Photo of Colleen Keller, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9537d280-eb2f-44dc-a713-9a630c2c0cf0/1/320x400.jpeg)
Colleen Keller
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
City Center West, Philadelphia, PA 19103 (Online Only)
We will work collaboratively to identify automatic thoughts, self-limiting beliefs, and unhelpful behaviors to better manage symptoms of anxiety, depression, obsessive-compulsive disorder, and relationship issues.
Does it feel selfish or wrong to choose what's best for you instead of what's best for others? Do you struggle to feel good enough? If so, you may find yourself engaging in behaviors like people-pleasing, perfectionism, and over-functioning to prove your worth. In your relationship, do you feel frustrated that expressing your feelings to your partner somehow always ends up in an argument? Communication is where underlying relationship issues tend to show up. So, whether you're seeking individual or couples therapy, I will help you develop a deeper understanding of these issues to greatly improve your life and your relationships.
We will work collaboratively to identify automatic thoughts, self-limiting beliefs, and unhelpful behaviors to better manage symptoms of anxiety, depression, obsessive-compulsive disorder, and relationship issues.
Does it feel selfish or wrong to choose what's best for you instead of what's best for others? Do you struggle to feel good enough? If so, you may find yourself engaging in behaviors like people-pleasing, perfectionism, and over-functioning to prove your worth. In your relationship, do you feel frustrated that expressing your feelings to your partner somehow always ends up in an argument? Communication is where underlying relationship issues tend to show up. So, whether you're seeking individual or couples therapy, I will help you develop a deeper understanding of these issues to greatly improve your life and your relationships.
![Photo of Dana Goode, PsyD, Psychologist](https://photos.psychologytoday.com/3d33ac70-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have particular expertise in adjustment issues, work and school problems, relationship issues, divorce and co-parenting, reunification, depression, anxiety, grief and loss, abuse, women's issues, and elder transition.
Do you want to have a deeper understanding of your emotional style and how it affects your personal and professional relationships? I use a cognitive approach to therapy, which is effective in helping clients improve their understanding of themselves. My goal is to provide you with a safe and honest environment in which to do this work. Take the first step to more effective living by understanding how patterns of thoughts affect your emotions and actions -- and what to do about it.
I have particular expertise in adjustment issues, work and school problems, relationship issues, divorce and co-parenting, reunification, depression, anxiety, grief and loss, abuse, women's issues, and elder transition.
Do you want to have a deeper understanding of your emotional style and how it affects your personal and professional relationships? I use a cognitive approach to therapy, which is effective in helping clients improve their understanding of themselves. My goal is to provide you with a safe and honest environment in which to do this work. Take the first step to more effective living by understanding how patterns of thoughts affect your emotions and actions -- and what to do about it.
See more therapy options for City Center West, Philadelphia
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