Therapists in Belmont, Philadelphia, PA

This is a difficult time for you, and it probably feels difficult in many ways. I am here to support you and your partner(s) deal with issues of intimacy, mismatched sexual desires, infidelity, communication issues, sexual shame, boundaries within the relationship, navigating social stigmas while in a lgbtqai or interracial partnership, & more. My desire is to provide a warm and comfortable space for folx who struggle to fit into the heteronormative and eurocentric box. If you are seeking support, directness, & empathy to help identify the individual experiences that inform your relationships, please reach out.

Are you battling with stress, depression, or anxiety? Your unique needs matter. You seek a therapist who understands and supports you on your journey to emotional well-being. Your goal is clear: to find practical solutions and guidance for a happier, more fulfilling life. Let's work together to achieve the positive changes you desire.

If you are someone who desires change and a deeper understanding of the aspects of your life to help ease emotional patterns and relieve symptoms, psychotherapy can help facilitate these goals. Developing understanding during treatment can lead to changes in behaviors, relationships, and sense of self. Through a compassionate and gentle approach, and with a HAES and body neutral lens, I aim to create an environment where individuals of all identities, abilities, and body size feel heard, safe, and connected. I work with individuals experiencing anxiety, depression, emotional distress, eating disorders, and body image concerns.

Do you struggle with feelings of frustration, insecurity, or just being stuck? Do you feel overwhelmed and unsure how to make it through the day? Are you engaged in a toxic relationship, either personal or work related? If this sounds familiar, you are not alone and there is help. I would like to help you feel like yourself again. Together, we will identify strategies and motivation for change so you can achieve a healthy and balanced lifestyle, that aligns with your values.

My clients come from a wide range of backgrounds but all have one thing in common - a need for support and connection. As a therapist I play many roles: the listener, the supportive cheerleader, the teacher, the witness, the container and more. My goal is to provide a safe and validating space for my clients to explore their innermost thoughts, feelings, memories, and desires without judgment. I am not here to "fix" you - rather, I am here to serve as your guide to wellness and life satisfaction. This process can look different for everyone!

Hello there! You’re scrolling through therapist profiles because you might be hurting or feeling confused or overwhelmed or just feeling stuck and don't know how to get out of it. I just want to say, you are so brave to be seeking help. It takes alot of courage to acknowledge the need for therapy, and so I welcome you as you take your first step on this journey towards self-discovery and inner healing.

Since the early 1990s, I have worked with individuals, couple, and families across outpatient and inpatient settings, in homes and schools, and through telehealth. I have assisted people with a variety of challenges, including depression, stress and anxiety, trauma, behavioral dyscontrol, poor self-esteem, substance use, life transition, and other concerns. I really like helping people increase self-awareness, which fosters self-regulation of thoughts, feelings, and behaviors. I want my clients to fully embrace life, chart their life course, and realize their dreams!

A person who is struggling is not broken. You are not a machine in need of repair, but are instead a complicated and complex beings surviving in a just as complicated and complex world. Thus, I hope to support you through your own self-discovery with radical level of love, acceptance, and compassion so you can model that same love, acceptance, and self-compassion within. I aim to provide a warm, inviting, and brave space to share without fear of judgment.

To me, therapy is all about curiosity and kindness. Whether we’re talking about life-interrupting anxiety, patterns in eating disorders, mind-spinning negative self-talk, or life stressors you no longer want to keep down deep inside, I’m here for that journey with you. With that curiosity and kindness I love getting to hold both the beauty and pain of life with someone until they are ready to hold it all on their own. And, in those moments getting to encourage them as they move towards their feelings, work through their pain, and emerge into life that is full, embodied, and reawakened.

Our skilled doctoral-level therapists offer personalized and comprehensive psychological care. Together, we help with most mood, behavioral, relational, and life transition issues. You will receive an assessment of your psychological health and a personalized plan to fit your unique needs, goals, and life situation. Most importantly, you will develop insights and strategies to take therapy “on the go.”

You’re not sure - but something feels off here. You spend all of your time being everything to everyone else, because it feels selfish to do anything less. Even giving yourself space to feel upset about it feels wrong - when your emotions rise up, your inner voice gets cruel and stomps you back down into submission. Other people have offered to help, but you don’t think they can give you what you need any better than you can yourself - or you know for a fact that their offer is bullshit. You’re not about to get hurt again, so you push some people away, and you never say “no” to others.

As you begin your journey to self healing I would like to be an empowering support person for you. I believe we all have personal strengths and the resilience to overcome life’s challenges. My goal is to create a safe space where you feel comfortable sharing and working through issues and concerns that you are facing. I believe in listening to one’s story and validating feelings. I have several years experience working in grief and loss and chronic illness. Past losses if not dealt with will present itself throughout life when other losses occur.

Welcome! I am accepting new clients. I would like to start by stating that I fundamentally believe in people and their ability to find their own peace. I am a seasoned licensed therapist with mental health leadership and counseling experience in community services and forensic psychology spheres. I have historically worked with clients who are in transition as they exit prison and begin to recreate their lives in a changed world. I specialize in working with groups including LGBTQIA, people of color, immigrants, and women to assist with navigating and reaffirming their sense of self. Email is most effective

Do you feel the pressure to be perfect all the time? Do you tend to replay a moment from the day over and over again? Are you scared to go to sleep because of the nightmares? Do you feel that you cannot trust yourself? Do you procrastinate and struggle with focusing on tasks?. Is there always a “I should’ve …” in your head? Do you feel out of control or not “normal”? Do you sometimes wonder what you could’ve done without anxiety and past trauma? Would you like to feel "normal", confident, and calm? Would you like to be able to like yourself and be able to get things done?

AATC has a longstanding reputation as a leader in the field of anxiety treatment. We specialize in treating the full range of anxiety disorders, OCD, depression, general life stressors and related conditions, from mild to severe, for children, teens and adults. Our highly-trained, compassionate and caring team of doctoral level psychologists are all experts, providing the most current, effective, evidence-based treatment so our clients get RESULTS. Cognitive- Behavioral Therapy (CBT), Exposure/Response Prevention (E/RP), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), psychodynamic therapy and mindfulness may all be utilized. These treatments are often short term and effective for the majority of people. Each client is unique, so your psychologist will collaborate with you so treatment meets your specific goals and needs. Both telehealth and in person options are available. Some psychologists are licensed to work with clients via teletherapy in other states.

Are you curious about how your exploration of your inner experiences could deepen your relationship to yourself and the world around you? Hi, I’m Jess. I’m a queer, black clinician who believes that we are all simultaneously imperfect and good, that our relationships shape who we are, and that we have all of the wisdom we need to heal. In my work as a therapist I’ve had the honor of sitting beside my clients as they cultivate curiosity and compassion for themselves, repair relational and systemic wounds, and recognize their ability to shape change in their lives.

I am a Licensed Psychologist providing therapy in an online setting for individuals in Maryland, Georgia, Pennsylvania, and 37 additional states through PSYPACT. You can meet with me from the comfort of your own space and on your time. I earned my Doctor of Psychology degree from Loyola University Maryland in 2017. My background includes working with diverse populations in Baltimore, Atlanta, Lancaster, and New York. I've been working in Teletherapy since 2019 and feel comfortable guiding you through your therapy journey in an online space.

I am here to help you (your partner and family too, if desired) heal from trauma, abuse &/or relational wounds, shame, attachment issues & codependency, marital/couples issues, &/or addiction issues by providing support & coping skills to help you stand taller with a higher sense of personal and relational mastery.

At the core of my counseling practice is authenticity and empathy. As a school counselor and pre-licensed professional, I know how frustrating it can be to feel as though there is an insurmountable wall between you and your counselor. I believe counseling to be a partnership within which we co-create a safe space for you to uncover your own inner wisdom. I also emphasize the mind-body connection and enjoy incorporating creative techniques into sessions based upon the client's unique needs, which may include journaling, drawing, songwriting, movement, and mindfulness.