Emotionally Focused Therapists in Philadelphia County, PA

Life presents challenges as we navigate through this journey we experience various phases on this unique path. I'm a Licensed Professional Counselor with 22 years of experience working with individuals just like you traveling on this unique path. Together we will work on strategies to aid in making connections, just right for you. Allow your truth to manifest! I welcome you on this beautiful journey of life despite the challenges as your teammate. I look forward to seeing your name on my schedule and joining you on this journey as a team member. Let's GO :) come ALIVE!

I believe past experiences can have a lasting impact on the present in ways that are sometimes hard to make sense of, such as negative relationship patterns, feeling stuck or overwhelmed, anger, shame, confusion, intimacy issues, concerns connected to gender identity and sexuality, or just doing things in life that aren’t working but you don’t understand why. My work helps people gain insight into how the past may be impacting the present, and foster the strength to express and stay true to their own needs and desires.

Because you will be putting a good deal of time, money, and energy into therapy, you should choose a therapist carefully. I believe you should feel comfortable with the therapist you choose, and hopeful about the therapy process. When you feel this way, therapy is more likely to be helpful to you. I have more than 20 years helping people work through grief and loss, life transitions, relationship struggles, career indecision, anxiety and depression. In addition, I have considerable experience helping individuals struggling with issues related to sexual orientation and gender identity.

Our issues are often not inherently “ours” but a result of being a human simply trying to survive, seeking safety and comfort as we've learned. Working with individuals and relational systems, I look forward to exploring all aspects of identity/experience together and providing a non-judgmental space that moves through fear & shame toward radical (self) acceptance and healing. Being afforded the opportunity to know people deeply is a privilege; I seek to create and continually foster a space that feels safe enough to thoroughly explore, while being an anchor in difficult moments– a reminder that you are held and you are not alone.

Are you looking to break a cycle that has been playing out in your life on repeat? Are you interested in changing your patterns of behavior in relationships with others? Healing is hard, but staying put is harder. I specialize in Child & Adolescents & Autism alongside with Relationship Issues and Childhood Trauma. My goal is to create a safe and non-judgmental environment for clients to share what is important to them. I am on your team, from the beginning, where creating that authenticity and honest therapeutic relationship is important, including humor when appropriate.

Are you feeling stuck? Do you need to drop into greater ease or “grounding”, but you keep getting “triggered” and respond in your old ways? Have you tried meditation or yoga, yet feel something is missing? Have you sensed true “flow” and playfulness in your interactions with others or within yourself, but, sadly, it is just not consistent? Educators, do seek being that teacher who moved you into this profession? Have you spent time learning how to develop your parenting and general relationship skills, but you keep reverting to prior patterns of reactivity? If so, try something new with me.

I understand therapy as a journey of self and I feel privileged to be part of the process. I specialize in trauma and intimate partner violence; I have extensive experience working with both survivors and partners who have acted harmfully. I also acknowledge how our cultural backgrounds can complicate our understanding of ourselves and our relationships. I work with clients with multicultural identities who struggle with intergenerational conflict, guilt, loneliness, among other difficulties. As a Latina myself, I bring my personal experience and empathy to this work.

My ideal client faces challenges such as anger management, emotion regulation difficulties, addiction issues, trauma, and LGBTQ-related concerns. They need personalized, supportive therapy to navigate these issues and their goal is to achieve emotional stability, personal growth, and improved mental health. They want a tailored approach that addresses their unique experiences and helps them lead a more fulfilling life.

Now accepting new clients in Pennsylvania! Finding a therapist can be a difficult task. At the Moorestown Therapy Collective we are here to make that task a little easier. Our therapists have your success as their top priority. We offer individual, family, and relationship therapy. We work with each client individually to determine their goals and to find the approach that best suits your needs. We do not believe in a “one-size-fits-all” approach.

I utilize a psychodynamic and relational approach to therapy, greatly valuing the therapeutic relationship built together as an important place for understanding to begin and healing to occur. I aim to provide a supportive space to build a deeper personal understanding of yourself and exploring how early life experiences and relationships support or bring obstacles to present day life. Together, we can work to rediscover the value in all of the unique parts of yourself, and gain the capacity to experience, feel, and safely regulate difficult emotions, working towards living a more authentic and vibrant life.

My ideal client struggles with unstable relationships, constant emotional ups and downs, and self-destructive behavior. They face insecurity, fear of abandonment, and intense mood swings, leading to strained personal and professional connections. They need emotional regulation, self-worth, and healthier relationship dynamics. Their goals are stability, self-understanding, and improved interactions, seeking these changes for inner peace, fulfilling relationships, and a balanced life. Through therapy, they aim to break destructive patterns, build resilience, and create a supportive network.

I specialize in working with those who have difficulty in their personal relationships. That might mean you've been "chronically single" all your life and don't want to be. Or it might mean that your current relationship is painful in ways that feel both familiar and confusing somehow, or your last one ended painfully. Maybe you've been betrayed, or you betrayed someone. Maybe you're worried that you have a sexual problem that makes you unlovable, or you struggle with boundaries. Or, maybe you feel like you've only ever really been attracted to the ones who don't love you back.

Life is a journey and we aren't meant to travel alone. Sometimes it's helpful to have a person to travel the path with you, to shine light in the dark places. Engaging in counseling is one way in which to get support with your struggles. If you are struggling with depression, anxiety, relationship issues, school, issues of faith, addictions or any other disruption to your life, I would love to get to know you and to help shine light in the dark places.

Do you often feel anxious or overwhelmed? Is a lack of motivation keeping you from doing the things you want to do? Whether you're dealing with feelings of sadness, anger, irritability, or using unhealthy coping strategies, I'm here to accompany you on your journey toward inner wellness. What does fulfillment mean to you, and what barriers hinder you from achieving it? In our sessions, we will explore these topics alongside your goals. I will offer valuable insights, tools, and unwavering support. My multi-faceted approach is tailored to meet your unique needs.

Are you starting to feel resentful towards the people in your life because you’re constantly putting them before you? Are you tired of staying in relationships that make you feel small and insignificant? I get it. You feel like the entire world’s expectations are on your shoulders. On one hand you believe if you don’t fulfill other’s expectations their world falls apart, and on the other hand you’re exhausted because no matter what you do it will never be enough.

The people I work with are often experiencing uncertainty about their relationships and other choices, or feel unmotivated or unsatisfied in their work. They are navigating life transitions including launching their careers, exploring identity and purpose, and building meaningful relationships. They are interested in breaking intergenerational patterns and doing something different with their partners and families. I am passionate about working with folks who wish to build trust and deepen their connection in relationships. I am LGBTQIA-affirming and equipped to support those with sexual difficulties or concerns.

If you are someone that struggles with self-esteem, self-love, depression, anxiety, and guilt, let Holly Street Counseling Wellness Services help revive your spirit and walk with you down the path of healing. While working together you will discover ways to address your concerns, while increasing your loving for yourself and become the best you, you can be. In addition to providing therapy, we provide: behavioral assessments,virtual guided meditation, virtual fitness and virtual yoga classes. In order to progress in life, you must manage symptoms from a holistic view point.

Therapy is about getting to know and making friends with yourself through a collaborative and supportive relationship. My therapeutic style combines mindfulness approaches, somatic work, and psychodynamic principles, ensuring our sessions are open to whatever arises, all with a purposeful focus. My passion lies not just in understanding your story but in walking with you on a journey of genuine self-discovery and acceptance. I aim to create a safe and personalized space that suits your unique needs. I invite you to empower yourself toward a fulfilled and authentic life by starting where you are with openness and curiosity.

My passion is to work with individuals, couples and families from diverse backgrounds that are having a difficult time communicating their feelings and needs. I work closely with my clients to help them discover their innate coping skills while introducing a variety of others.Those that struggle in their relationships; whether it be with work, friends or a loved one, will gain support in creating and setting appropriate boundaries. I provide a space to work through trauma (sexual, racial, familial and work). I also provide clinical supervision for therapists seeking to expand and grow their mental health career