Dialectical Behavior (DBT) Therapists in Philadelphia County, PA

Photo of Crystall Beckwith - Firefly Counseling and Wellness LLC, LPC, Licensed Professional Counselor
Firefly Counseling and Wellness LLC
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19145  (Online Only)
We provide caring and compassionate counseling with effective approaches including CBT, DBT, EMDR, Mindfulness, Trauma-informed, and Solution-focused.
The caring and effective counselors at our practice specialize in Anxiety, Depression, Trauma, EMDR therapy, ADHD, Autism, Infidelity, Marriage Counseling, Couples, and Grief. We work with Adults, Children, Teens, and Couples. Let us work together to develop a plan tailored to your unique needs that allows you and your family to find relief, peace, and balance.
We provide caring and compassionate counseling with effective approaches including CBT, DBT, EMDR, Mindfulness, Trauma-informed, and Solution-focused.
The caring and effective counselors at our practice specialize in Anxiety, Depression, Trauma, EMDR therapy, ADHD, Autism, Infidelity, Marriage Counseling, Couples, and Grief. We work with Adults, Children, Teens, and Couples. Let us work together to develop a plan tailored to your unique needs that allows you and your family to find relief, peace, and balance.
(732) 204-8195 View (732) 204-8195
Photo of Wendy Landrian, LCSW, Clinical Social Work/Therapist
Wendy Landrian
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
I use an eclectic approach that starts with coaching and coping skills and reaches into the deeper issues that cause fear, loneliness, and frustration by combining interpersonal effectiveness, Cognitive Behavioral and Dialectical Behavioral methodologies with insight driven approaches such as relational therapy and trauma focused perspectives as needed.
Hi, I'm Wendy. Do you find yourself wondering how dating, relationships, and intimacy got so complicated? I help smart, successful people confront the REAL barriers to love, connection, and emotional fulfillment. Together, we'll explore the challenges that have gotten in the way of you getting the relationships with others that you deserve. I am a licensed clinical social worker with Master's Degree in Social Work from the University of Pennsylvania. I have worked with individuals in relational and traumatic crises for over fifteen years.
I use an eclectic approach that starts with coaching and coping skills and reaches into the deeper issues that cause fear, loneliness, and frustration by combining interpersonal effectiveness, Cognitive Behavioral and Dialectical Behavioral methodologies with insight driven approaches such as relational therapy and trauma focused perspectives as needed.
Hi, I'm Wendy. Do you find yourself wondering how dating, relationships, and intimacy got so complicated? I help smart, successful people confront the REAL barriers to love, connection, and emotional fulfillment. Together, we'll explore the challenges that have gotten in the way of you getting the relationships with others that you deserve. I am a licensed clinical social worker with Master's Degree in Social Work from the University of Pennsylvania. I have worked with individuals in relational and traumatic crises for over fifteen years.
(484) 291-5431 View (484) 291-5431
Photo of Tim Massaquoi, LPC, MA, Licensed Professional Counselor
Tim Massaquoi
Licensed Professional Counselor, LPC, MA
Verified Verified
Philadelphia, PA 19128  (Online Only)
Waitlist for new clients
I have training and experience in a range of modalities such as person-centered, Dialectical Behavior therapy ( dbt), Trauma-informed CBT.
My ideal client is motivated, trusting, energetic, curious, ambitious and solution-oriented. Therapy is a relationship exercise in which both the therapist and client work together to explore issues, success's, barriers, and accomplishments. The ideal client will have an end in mind which aligns with them leaving the therapeutic experience healthy and in a better state of being.
I have training and experience in a range of modalities such as person-centered, Dialectical Behavior therapy ( dbt), Trauma-informed CBT.
My ideal client is motivated, trusting, energetic, curious, ambitious and solution-oriented. Therapy is a relationship exercise in which both the therapist and client work together to explore issues, success's, barriers, and accomplishments. The ideal client will have an end in mind which aligns with them leaving the therapeutic experience healthy and in a better state of being.
(267) 715-9665 View (267) 715-9665
Photo of Matthew Berry, LMHC, LPC, CADC, CASAC-2, CDBT, Licensed Professional Counselor
Matthew Berry
Licensed Professional Counselor, LMHC, LPC, CADC, CASAC-2, CDBT
Verified Verified
1 Endorsed
Philadelphia, PA 19103  (Online Only)
I am certified in Dialectical Behavior Therapy because of its effectiveness in treating every aspect of someone's life including impulse control, regulating emotions, enhancing communication, and improving self confidence.
Are you feeling anxious or depressed? Are you having substance use problems? Are you having trouble with your identity? Difficulty managing emotions? Making changes can be overwhelming, but I am here to guide you through this journey. I will listen and give feedback. We will practice going over different types of techniques in order to improve your daily life and to reach your goals. This is a safe space that is nonjudgmental where you can feel comfortable to be who you are.
I am certified in Dialectical Behavior Therapy because of its effectiveness in treating every aspect of someone's life including impulse control, regulating emotions, enhancing communication, and improving self confidence.
Are you feeling anxious or depressed? Are you having substance use problems? Are you having trouble with your identity? Difficulty managing emotions? Making changes can be overwhelming, but I am here to guide you through this journey. I will listen and give feedback. We will practice going over different types of techniques in order to improve your daily life and to reach your goals. This is a safe space that is nonjudgmental where you can feel comfortable to be who you are.
(484) 729-9490 View (484) 729-9490
Photo of Amy M Shaitelman, MS, LPC, CAGS, NCC, Licensed Professional Counselor
Amy M Shaitelman
Licensed Professional Counselor, MS, LPC, CAGS, NCC
Verified Verified
Philadelphia, PA 19107
My post graduate work includes Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Eye Movement Desensitization Reprocessing (EMDR), and Psychedelic Assisted Psychotherapy.
Just seeking a therapist is courageous- it’s an act of Self Care and Self Care is essential. My name is Amy Shaitelman and I am a certified counselor and licensed clinician with over 15 years in the field. My specialities, trainings and areas of expertise include a harm reductionist approach to psychedelic preparation and integration as well as being certified in other clinical, therapeutic and healing driven modalities. My neuroscience background, coupled with my clinical licensure, offer you and your brain skill, support and most importantly, Hope. Let's start this adventure and get you where you always meant to be.
My post graduate work includes Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Eye Movement Desensitization Reprocessing (EMDR), and Psychedelic Assisted Psychotherapy.
Just seeking a therapist is courageous- it’s an act of Self Care and Self Care is essential. My name is Amy Shaitelman and I am a certified counselor and licensed clinician with over 15 years in the field. My specialities, trainings and areas of expertise include a harm reductionist approach to psychedelic preparation and integration as well as being certified in other clinical, therapeutic and healing driven modalities. My neuroscience background, coupled with my clinical licensure, offer you and your brain skill, support and most importantly, Hope. Let's start this adventure and get you where you always meant to be.
(267) 440-6652 View (267) 440-6652
Photo of Sahil Choudhry - Handspring Health - Support for Children, Clinical Social Work/Therapist
Handspring Health - Support for Children
Clinical Social Work/Therapist
Verified Verified
Philadelphia, PA 19109  (Online Only)
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We support children (ages 10-18) and young adults (ages 18-24) who are struggling with anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We support children (ages 10-18) and young adults (ages 18-24) who are struggling with anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
(267) 485-6136 View (267) 485-6136
Photo of Emily Koppenhofer, MA, MSEd, LPC, Licensed Professional Counselor
Emily Koppenhofer
Licensed Professional Counselor, MA, MSEd, LPC
Verified Verified
Philadelphia, PA 19128  (Online Only)
With our expertise in DBT, Person-Centered Therapy, and trauma-informed approaches, we partner with you to set and achieve goals that resonate with your deepest values.
Navigating the complexities of being human can be as rewarding as it is complicated. Our journeys are filled with moments that require us to muster resilience, practice self-compassion, and foster hope—even when the path seems unclear. It's not uncommon to find ourselves ensnared in cycles of negative thinking that foster shame, grappling with emotional regulation that impacts our relationships, or struggling to stay anchored in the present, affecting our decision-making abilities. At K & K Holistic Counseling, we are dedicated to guiding you through these challenges, helping you cultivate a life of significance and joy.
With our expertise in DBT, Person-Centered Therapy, and trauma-informed approaches, we partner with you to set and achieve goals that resonate with your deepest values.
Navigating the complexities of being human can be as rewarding as it is complicated. Our journeys are filled with moments that require us to muster resilience, practice self-compassion, and foster hope—even when the path seems unclear. It's not uncommon to find ourselves ensnared in cycles of negative thinking that foster shame, grappling with emotional regulation that impacts our relationships, or struggling to stay anchored in the present, affecting our decision-making abilities. At K & K Holistic Counseling, we are dedicated to guiding you through these challenges, helping you cultivate a life of significance and joy.
(267) 729-9590 View (267) 729-9590
Photo of Julie Belling, LCSW, Clinical Social Work/Therapist
Julie Belling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103
I use a combination of Somatic Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Acceptance and Commitment Therapy (ACT) all through the lens of trauma-informed care.
In my own life, I have experienced the power of therapy as a queer and neurodivergent human. Now as a therapist, I provide an affirming space that allows my clients to accept all parts of themselves and celebrate their identities. I know the vital importance of being affirmed for who you truly are in a safe space. I help people struggling with navigating a world that feels like it's not built for them. Whether it's working through chronic pain or illness, anxiety, trauma, or changing your relationship with substances, I can help you develop resiliency and experience post-traumatic growth to live your most meaningful life.
I use a combination of Somatic Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Acceptance and Commitment Therapy (ACT) all through the lens of trauma-informed care.
In my own life, I have experienced the power of therapy as a queer and neurodivergent human. Now as a therapist, I provide an affirming space that allows my clients to accept all parts of themselves and celebrate their identities. I know the vital importance of being affirmed for who you truly are in a safe space. I help people struggling with navigating a world that feels like it's not built for them. Whether it's working through chronic pain or illness, anxiety, trauma, or changing your relationship with substances, I can help you develop resiliency and experience post-traumatic growth to live your most meaningful life.
(267) 478-9032 View (267) 478-9032
Photo of Lauren Levy - Daisy + Co. Therapy, LPC, NCC, Licensed Professional Counselor
Daisy + Co. Therapy
Licensed Professional Counselor, LPC, NCC
Verified Verified
Philadelphia, PA 19102
Are you overwhelmed by emotions or struggling with relationships, especially as a teen, young adult, or member of the queer and trans community? As a parent, do you feel unsure of how to support your child? Do you feel worried that things may never improve? At Daisy + Co. Therapy, we get what you're going through. We specialize in helping individuals and families reconnect and develop the skills needed to thrive together. We specialize in full program Dialectical Behavioral Therapy ( DBT), OCD treatment, trauma care, and LGBTQ+ affirming therapy for teens, young adults and their parents.
Are you overwhelmed by emotions or struggling with relationships, especially as a teen, young adult, or member of the queer and trans community? As a parent, do you feel unsure of how to support your child? Do you feel worried that things may never improve? At Daisy + Co. Therapy, we get what you're going through. We specialize in helping individuals and families reconnect and develop the skills needed to thrive together. We specialize in full program Dialectical Behavioral Therapy ( DBT), OCD treatment, trauma care, and LGBTQ+ affirming therapy for teens, young adults and their parents.
(484) 604-2809 View (484) 604-2809
Photo of Taylor Sczymecki, MSW, LCSW, Clinical Social Work/Therapist
Taylor Sczymecki
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19145  (Online Only)
I offer individual DBT, DBT-informed therapy, and DBT-PE (prolonged exposure).
My ideal therapy client wants to put in the work to explore themselves and be willing to take me along that journey with them. I'm here to listen, validate and challenge when needed. While my speciality is DBT, I also enjoy psychodynamic and person-centered approaches. I provide individual supervision for LCSW candidates as well. My ideal LSW supervisee is willing to be open and honest with themselves and with me as a newer social worker. I'm excited to support you in your adventure towards being an independent mental health professional and help you equip yourself with the tools needed for introspection, sound ethics and success.
I offer individual DBT, DBT-informed therapy, and DBT-PE (prolonged exposure).
My ideal therapy client wants to put in the work to explore themselves and be willing to take me along that journey with them. I'm here to listen, validate and challenge when needed. While my speciality is DBT, I also enjoy psychodynamic and person-centered approaches. I provide individual supervision for LCSW candidates as well. My ideal LSW supervisee is willing to be open and honest with themselves and with me as a newer social worker. I'm excited to support you in your adventure towards being an independent mental health professional and help you equip yourself with the tools needed for introspection, sound ethics and success.
(215) 608-3327 View (215) 608-3327
Photo of Caitlin Cantor, MSW, LCSW, CST, CGT, Clinical Social Work/Therapist
Caitlin Cantor
Clinical Social Work/Therapist, MSW, LCSW, CST, CGT
Verified Verified
Philadelphia, PA 19103
I use a variety of techniques including Gestalt Therapy, DBT, IFS, & Somatic Techniques.
I provide a safe and supportive space for individuals and couples to talk about difficult subjects without fear of judgment. I specialize in relationships and relational work. I help couples heal from unresolved issues, learn new ways to communicate and understand each other, and deepen their intimacy. I teach couples how to have hard conversations that end in deeper connection, instead of painful fights that result in deeper wounds. I also help single people navigate the dating world, date from a place of confidence and self-worth, & create a healthy, lasting relationship.
I use a variety of techniques including Gestalt Therapy, DBT, IFS, & Somatic Techniques.
I provide a safe and supportive space for individuals and couples to talk about difficult subjects without fear of judgment. I specialize in relationships and relational work. I help couples heal from unresolved issues, learn new ways to communicate and understand each other, and deepen their intimacy. I teach couples how to have hard conversations that end in deeper connection, instead of painful fights that result in deeper wounds. I also help single people navigate the dating world, date from a place of confidence and self-worth, & create a healthy, lasting relationship.
(215) 607-8282 View (215) 607-8282
Photo of Dese'Rae L. Stage, LCSW, MSW, BS, Clinical Social Work/Therapist
Dese'Rae L. Stage
Clinical Social Work/Therapist, LCSW, MSW, BS
Verified Verified
1 Endorsed
Philadelphia, PA 19125  (Online Only)
Hi, I'm Des! I'm a social worker and suicidologist, and a queer, white, cisgender single parent. My practice is trauma-informed, anti-oppressive, and person-centered. Using an eclectic approach, mainly rooted in relational and attachment-based work, alongside some CBT techniques and DBT skills training, I work with teens and adults experiencing suicidal ideation & self-injury, grief/traumatic loss, ADHD, depression, anxiety, mood & personality disorders, queer and gender issues, fertility challenges (especially for those who are visibly queer), queer family-building, and pregnancy loss—many of which I have personal experience with.
Hi, I'm Des! I'm a social worker and suicidologist, and a queer, white, cisgender single parent. My practice is trauma-informed, anti-oppressive, and person-centered. Using an eclectic approach, mainly rooted in relational and attachment-based work, alongside some CBT techniques and DBT skills training, I work with teens and adults experiencing suicidal ideation & self-injury, grief/traumatic loss, ADHD, depression, anxiety, mood & personality disorders, queer and gender issues, fertility challenges (especially for those who are visibly queer), queer family-building, and pregnancy loss—many of which I have personal experience with.
(215) 631-8350 View (215) 631-8350
Photo of Rosneylin Garrido, LPC, Licensed Professional Counselor
Rosneylin Garrido
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19102  (Online Only)
I am Trained in Dialectical Behavioral Therapy ( DBT), an evidence-based treatment model that can help you learn the effective ways to deal with distress, solve relationship problems and accept the things you cannot control.
Hi! I'm a Licensed Professional Counselor, LPC in the state of Pennsylvania. Struggling with the effects of trauma; anxiety, depression, Panick attacks, anger, low self-esteem, self-injurious, harmful behaviors, etc., can lead to poor quality of life, relationship conflicts and lack of motivation to accomplish your life worth living goals. Learning effective coping mechanisms can help you increase your ability to regulate and control intense emotions that often lead to impulsive and aggressive behaviors; leading to consequences and interfering with your life goals and emotional well being.
I am Trained in Dialectical Behavioral Therapy ( DBT), an evidence-based treatment model that can help you learn the effective ways to deal with distress, solve relationship problems and accept the things you cannot control.
Hi! I'm a Licensed Professional Counselor, LPC in the state of Pennsylvania. Struggling with the effects of trauma; anxiety, depression, Panick attacks, anger, low self-esteem, self-injurious, harmful behaviors, etc., can lead to poor quality of life, relationship conflicts and lack of motivation to accomplish your life worth living goals. Learning effective coping mechanisms can help you increase your ability to regulate and control intense emotions that often lead to impulsive and aggressive behaviors; leading to consequences and interfering with your life goals and emotional well being.
(484) 897-6310 View (484) 897-6310
Photo of Amy S Langsam, PsyD, Psychologist
Amy S Langsam
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19128
I specialize in treating individuals struggling with eating disorders, trauma, addictions, relationship issues, anxiety, and depression. I believe the most important aspect of effective psychotherapy is developing a trusting relationship between the client and therapist. My approach to therapy is collaborative, supportive, and empathetic. I am intensively trained in Dialectical Behavior Therapy ( DBT), and often use this approach in my clinical practice. Additionally, I utilize cognitive-behavior therapy (CBT), mindfulness, and client-centered interventions that are empirically supported to provide symptom relief.
I specialize in treating individuals struggling with eating disorders, trauma, addictions, relationship issues, anxiety, and depression. I believe the most important aspect of effective psychotherapy is developing a trusting relationship between the client and therapist. My approach to therapy is collaborative, supportive, and empathetic. I am intensively trained in Dialectical Behavior Therapy ( DBT), and often use this approach in my clinical practice. Additionally, I utilize cognitive-behavior therapy (CBT), mindfulness, and client-centered interventions that are empirically supported to provide symptom relief.
(267) 867-0724 View (267) 867-0724
Photo of Kimberly Nelson-Thomas - Upper Self LLC. , MSS, LCSW, Clinical Social Work/Therapist
Upper Self LLC.
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19143
Waitlist for new clients
(CBT, TF-CBT, Solution Focused Short Term Treatment, DBT, Reality Therapy, Talk Therapy).
The best way to describe my treatment approach: unconventional. There aren't very many life circumstances that I have not experienced; I do not judge. With me, you have a safe space to explore; a space to delve deep into the person you are now, how you became this person and who you wish to become. What is your dream life? Are your relationships fulfilling? What life do you want for your children? Why haven't you forgiven yourself? Lets talk; revisiting our pain is difficult but, necessary.
(CBT, TF-CBT, Solution Focused Short Term Treatment, DBT, Reality Therapy, Talk Therapy).
The best way to describe my treatment approach: unconventional. There aren't very many life circumstances that I have not experienced; I do not judge. With me, you have a safe space to explore; a space to delve deep into the person you are now, how you became this person and who you wish to become. What is your dream life? Are your relationships fulfilling? What life do you want for your children? Why haven't you forgiven yourself? Lets talk; revisiting our pain is difficult but, necessary.
(267) 762-1789 View (267) 762-1789
Photo of Pedro Molteni, LPC, Licensed Professional Counselor
Pedro Molteni
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Philadelphia, PA 19143  (Online Only)
I have been trained in Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavioral Therapy ( DBT), and Internal Family Systems (IFS).
I define myself as an IFS-informed EMDR therapist. I believe that therapy's main goal is to help us come to terms with our past and move on with our lives. What helped us adapt to our environment before, may be maladaptive now. We may experience stressful situations, and these situations may negatively impact the way we see ourselves, the way that we see others, the way that we see the world, and the way that we see our future. The good news is that with courage, curiosity, and introspection, we can change even the most deep-seated negative beliefs about ourselves and others; we can become aware of, and change the way we react.
I have been trained in Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavioral Therapy ( DBT), and Internal Family Systems (IFS).
I define myself as an IFS-informed EMDR therapist. I believe that therapy's main goal is to help us come to terms with our past and move on with our lives. What helped us adapt to our environment before, may be maladaptive now. We may experience stressful situations, and these situations may negatively impact the way we see ourselves, the way that we see others, the way that we see the world, and the way that we see our future. The good news is that with courage, curiosity, and introspection, we can change even the most deep-seated negative beliefs about ourselves and others; we can become aware of, and change the way we react.
(215) 486-0739 View (215) 486-0739
Photo of Evan V Vida, PsyD, Pre-Licensed Professional
Evan V Vida
Pre-Licensed Professional, PsyD
Verified Verified
Philadelphia, PA 19102
I specialize in providing evidence-based treatment for the full spectrum of anxiety and anxiety-related disorders, including obsessive-compulsive disorder (OCD), posttraumatic stress disorder (PTSD), body-focused repetitive behaviors (BFRBs; skin-picking, hair pulling, nail-biting), generalized anxiety disorder, panic disorder, agoraphobia, phobias, social anxiety, body dysmorphic disorder, health/illness anxiety, and more. I also specialize in helping those with difficulties in emotional and behavioral dysregulation using principles of dialectical behavior therapy ( DBT).
I specialize in providing evidence-based treatment for the full spectrum of anxiety and anxiety-related disorders, including obsessive-compulsive disorder (OCD), posttraumatic stress disorder (PTSD), body-focused repetitive behaviors (BFRBs; skin-picking, hair pulling, nail-biting), generalized anxiety disorder, panic disorder, agoraphobia, phobias, social anxiety, body dysmorphic disorder, health/illness anxiety, and more. I also specialize in helping those with difficulties in emotional and behavioral dysregulation using principles of dialectical behavior therapy ( DBT).
(484) 623-5338 View (484) 623-5338
Photo of Carly Geis, MDiv, MS, NCC, CAADC, LPC, Licensed Professional Counselor
Carly Geis
Licensed Professional Counselor, MDiv, MS, NCC, CAADC, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19128  (Online Only)
I utilize the person-centered therapeutic modality with my clients, while also working to incorporate skills and techniques from other modalities such as CBT, DBT, and TF-CBT.
I have experience working with adults navigating trauma, anxiety, depression, bipolar disorder, OCD, PTSD, domestic violence, intimate partner violence, substance use/addiction, eating disorders, and personality disorders. My goal is to help my clients identify their mental health goals and support them with compassionate and empathetic therapy techniques. While I may be an expert in the clinical sense, my clients are experts in themselves, so therapy is a collaborative experience with me!
I utilize the person-centered therapeutic modality with my clients, while also working to incorporate skills and techniques from other modalities such as CBT, DBT, and TF-CBT.
I have experience working with adults navigating trauma, anxiety, depression, bipolar disorder, OCD, PTSD, domestic violence, intimate partner violence, substance use/addiction, eating disorders, and personality disorders. My goal is to help my clients identify their mental health goals and support them with compassionate and empathetic therapy techniques. While I may be an expert in the clinical sense, my clients are experts in themselves, so therapy is a collaborative experience with me!
(215) 330-5119 View (215) 330-5119
Photo of Anna Kozlowska, LSW, Clinical Social Work/Therapist
Anna Kozlowska
Clinical Social Work/Therapist, LSW
Verified Verified
Philadelphia, PA 19103
My experience in evidence-based practices (CBT, mindfulness, DBT, ACT) helps explore techniques that would alleviate mental suffering and help you cope with life challenges.
I am open to working with clients from all walks of life, those who know what their goals are, and those who are uncertain about what they expect from therapy. My professional and lived experience helps me relate to clients who have difficulties adjusting to changes in life, as well as older adults, caregivers, and people of all ages struggling with family issues. A psychodynamic approach helps clients feel listened to and encouraged to develop their story, gain insight and self-awareness, & notice the connection between past events and current difficulties.
My experience in evidence-based practices (CBT, mindfulness, DBT, ACT) helps explore techniques that would alleviate mental suffering and help you cope with life challenges.
I am open to working with clients from all walks of life, those who know what their goals are, and those who are uncertain about what they expect from therapy. My professional and lived experience helps me relate to clients who have difficulties adjusting to changes in life, as well as older adults, caregivers, and people of all ages struggling with family issues. A psychodynamic approach helps clients feel listened to and encouraged to develop their story, gain insight and self-awareness, & notice the connection between past events and current difficulties.
(267) 797-8771 View (267) 797-8771
Photo of Johanna Dwinells, LPC, MA, MT-BC, Licensed Professional Counselor
Johanna Dwinells
Licensed Professional Counselor, LPC, MA, MT-BC
Verified Verified
Philadelphia, PA 19123  (Online Only)
I blend different therapies like DBT, CBT, Music Therapy, Yoga and more to help you overcome symptoms of anxiety and depression.
Hello and welcome! I am a licensed professional counselor based in Philadelphia. I specialized in helping clients with anxiety, but that's not all! I've helped clients with creative slumps, significant life changes and day to day issues. Let's work together to lighten your mental load and uncover self acceptance. From the smallest struggles to the large problems that life throws at us, I can be in your corner.
I blend different therapies like DBT, CBT, Music Therapy, Yoga and more to help you overcome symptoms of anxiety and depression.
Hello and welcome! I am a licensed professional counselor based in Philadelphia. I specialized in helping clients with anxiety, but that's not all! I've helped clients with creative slumps, significant life changes and day to day issues. Let's work together to lighten your mental load and uncover self acceptance. From the smallest struggles to the large problems that life throws at us, I can be in your corner.
(267) 890-7022 View (267) 890-7022
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