Dialectical Behavior (DBT) Therapists in Philadelphia County, PA
Matthew Berry
Licensed Professional Counselor, LMHC, LPC, CADC, CASAC-2, CDBT
Verified Verified
1 Endorsed
Philadelphia, PA 19103 (Online Only)
I utilize Dialectical Behavior Therapy Skills because of its effectiveness in treating every aspect of someone's life including impulse control, regulating emotions, enhancing communication, and improving self confidence.
Are you feeling anxious or depressed? Are you having substance use problems? Are you having trouble with your identity? Difficulty managing emotions? Making changes can be overwhelming, but I am here to guide you through this journey. I will listen and give feedback. We will practice going over different types of techniques in order to improve your daily life and to reach your goals. This is a safe space that is nonjudgmental where you can feel comfortable to be who you are.
I utilize Dialectical Behavior Therapy Skills because of its effectiveness in treating every aspect of someone's life including impulse control, regulating emotions, enhancing communication, and improving self confidence.
Are you feeling anxious or depressed? Are you having substance use problems? Are you having trouble with your identity? Difficulty managing emotions? Making changes can be overwhelming, but I am here to guide you through this journey. I will listen and give feedback. We will practice going over different types of techniques in order to improve your daily life and to reach your goals. This is a safe space that is nonjudgmental where you can feel comfortable to be who you are.
Anjalea Noble
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19103 (Online Only)
I am a licensed clinical and counseling therapist based in Pennsylvania. I have extensive experience treating a wide range of concerns from general life stressors and relational challenges, to more significant clinical concerns such as PTSD and Borderline Personality Disorder. I specialize in treating trauma related disorders in adults, adolescents, and children. I am trained in DBT, PCIT, and TFCBT. I also have experience using Mindfulness, Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing.
I am a licensed clinical and counseling therapist based in Pennsylvania. I have extensive experience treating a wide range of concerns from general life stressors and relational challenges, to more significant clinical concerns such as PTSD and Borderline Personality Disorder. I specialize in treating trauma related disorders in adults, adolescents, and children. I am trained in DBT, PCIT, and TFCBT. I also have experience using Mindfulness, Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing.
Brooke Messinger
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Philadelphia, PA 19103 (Online Only)
Therapeutic modalities used include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Narrative and Solution-focused therapy, and Mindfulness techniques.
There are times in life when people will seek counseling because they feel disconnected in their relationships, are struggling with difficult situations and emotions, or long to live a life that feels meaningful, satisfying, and authentic. My approach begins with the belief that individuals are resilient and may benefit from utilizing their strengths to increase their resiliency. I can assist in attaining lifestyle balance, developing healthy coping skills, recognizing your priorities and problem-solving.
Therapeutic modalities used include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Narrative and Solution-focused therapy, and Mindfulness techniques.
There are times in life when people will seek counseling because they feel disconnected in their relationships, are struggling with difficult situations and emotions, or long to live a life that feels meaningful, satisfying, and authentic. My approach begins with the belief that individuals are resilient and may benefit from utilizing their strengths to increase their resiliency. I can assist in attaining lifestyle balance, developing healthy coping skills, recognizing your priorities and problem-solving.
I use a mix of cognitive behavioral therapy, dialectical behavioral therapy, and a solution focused approach.
Are you looking to make changes in your life and need help and support along the way? I can provide you with knowledge and resources to achieve your goals. I am passionate in helping others with their journey to becoming a better person, and being there to provide support. We all want to be heard and understood. Many times we feel like no one understands us. I am here to listen and help you overcome the obstacles you are facing, and to let you know that you are not alone. I believe anyone can change themselves for the better. I offer flexible hours, accept most major insurances, and I provide telehealth services all throughout PA.
I use a mix of cognitive behavioral therapy, dialectical behavioral therapy, and a solution focused approach.
Are you looking to make changes in your life and need help and support along the way? I can provide you with knowledge and resources to achieve your goals. I am passionate in helping others with their journey to becoming a better person, and being there to provide support. We all want to be heard and understood. Many times we feel like no one understands us. I am here to listen and help you overcome the obstacles you are facing, and to let you know that you are not alone. I believe anyone can change themselves for the better. I offer flexible hours, accept most major insurances, and I provide telehealth services all throughout PA.
Stephanie C Sanger
Clinical Social Work/Therapist, MA, MSS, LCSW,PA, LCSW,NJ
Verified Verified
Philadelphia, PA 19146
I am trained in CBT, DBT, ACT, psycho dynamic interventions, and modern psychoanalysis.
Are you sad or worried? Do you struggle with feeling not good enough in your work or with your relationships? Sometimes it seems that these feelings emerge without explanation, yet other times it feels like these feelings have been with you for years. Having these feelings or difficult memories can leave you feeling lonely, stuck, and isolated. I want to support you and help you to move forward into a happier life.
I am trained in CBT, DBT, ACT, psycho dynamic interventions, and modern psychoanalysis.
Are you sad or worried? Do you struggle with feeling not good enough in your work or with your relationships? Sometimes it seems that these feelings emerge without explanation, yet other times it feels like these feelings have been with you for years. Having these feelings or difficult memories can leave you feeling lonely, stuck, and isolated. I want to support you and help you to move forward into a happier life.
I am trained in DBT & EMDR.
I believe that all people are deserving of love & healing. All too often life does what life does and we lose sense of our self, our worth, & our belonging. Choosing to pursue therapy is a radical act of self love & a gift towards enriching your life, deepening your understanding of self, & improving your relationships. Congratulations on taking this courageous first step on a journey towards your most authentic self & more satisfying life.
I am trained in DBT & EMDR.
I believe that all people are deserving of love & healing. All too often life does what life does and we lose sense of our self, our worth, & our belonging. Choosing to pursue therapy is a radical act of self love & a gift towards enriching your life, deepening your understanding of self, & improving your relationships. Congratulations on taking this courageous first step on a journey towards your most authentic self & more satisfying life.
Compass Counseling and Psychotherapy, LLC
Licensed Professional Counselor, LPC, ACS, NCC
Verified Verified
Philadelphia, PA 19102 (Online Only)
Our clinicians have training in Emotionally Focused therapy CBT, DBT and TF-CBT.
"Life doesn't get easier or more forgiving , we get stronger and more resilient" Steve Maraboli. If you are reading this, you have already taken the hardest step toward feeling better- reaching out for help. At Compass we understand that it is important for you to feel understood, heard and supported. When we all are working as a team, those things will be automatic. Our approach is direct yet very compassionate. Our goal is for us together to identify the cause of your issues, to develop what is needed and how it can be achieved. We would like to get you unstuck and on the path to happiness.
Our clinicians have training in Emotionally Focused therapy CBT, DBT and TF-CBT.
"Life doesn't get easier or more forgiving , we get stronger and more resilient" Steve Maraboli. If you are reading this, you have already taken the hardest step toward feeling better- reaching out for help. At Compass we understand that it is important for you to feel understood, heard and supported. When we all are working as a team, those things will be automatic. Our approach is direct yet very compassionate. Our goal is for us together to identify the cause of your issues, to develop what is needed and how it can be achieved. We would like to get you unstuck and on the path to happiness.
Stephanie Davis
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19102 (Online Only)
I blend Person-Centered Therapy's wisdom with CBT and DBT tools, tailoring them to build your unique path to growth.
Hi, I'm Stephanie – your partner on a path to a brighter you.
I blend Person-Centered Therapy's wisdom with CBT and DBT tools, tailoring them to build your unique path to growth.
Hi, I'm Stephanie – your partner on a path to a brighter you.
I am trained in a number of treatment modalities, including CBT, DBT, ACT, and psychodynamic therapies.
Welcome. I am a licensed therapist with 8 years of professional experience. Therapy is a journey tailored to your needs and goals. My pragmatic, evidence-based approach combines compassion and candor to facilitate meaningful progress. Together, we will explore old patterns, discover new perspectives, and engage in exercises to enhance your well-being.
I am trained in a number of treatment modalities, including CBT, DBT, ACT, and psychodynamic therapies.
Welcome. I am a licensed therapist with 8 years of professional experience. Therapy is a journey tailored to your needs and goals. My pragmatic, evidence-based approach combines compassion and candor to facilitate meaningful progress. Together, we will explore old patterns, discover new perspectives, and engage in exercises to enhance your well-being.
Alexandra McGlond
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Philadelphia, PA 19103 (Online Only)
I apply my skills and knowledge in psychology, Cognitive Behavior Therapy (CBT), Comprehensive Dialectical Behavioral Therapy ( DBT), Mindfulness, and Psychoeducation to help my clients improve their well-being and navigate through their stressors to be the best version of themselves.
Welcome! I am a Licensed Professional Counselor (LPC), based in Pennsylvania. Choosing to address your mental health is the first step to showing up for yourself. I'm so happy to see you here. I have over 7 years of experience in the mental health field across various settings. I help children and adults navigate their daily stressors and develop skills to become the best version of themselves. My mission is to empower my clients to achieve their goals and live fulfilling lives.
I apply my skills and knowledge in psychology, Cognitive Behavior Therapy (CBT), Comprehensive Dialectical Behavioral Therapy ( DBT), Mindfulness, and Psychoeducation to help my clients improve their well-being and navigate through their stressors to be the best version of themselves.
Welcome! I am a Licensed Professional Counselor (LPC), based in Pennsylvania. Choosing to address your mental health is the first step to showing up for yourself. I'm so happy to see you here. I have over 7 years of experience in the mental health field across various settings. I help children and adults navigate their daily stressors and develop skills to become the best version of themselves. My mission is to empower my clients to achieve their goals and live fulfilling lives.
Carly Geis
Licensed Professional Counselor, MDiv, MS, NCC, CAADC, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19128 (Online Only)
I utilize the person-centered therapeutic modality with my clients, while also working to incorporate skills and techniques from other modalities such as CBT, DBT, and TF-CBT.
I have experience working with adults navigating trauma, anxiety, depression, bipolar disorder, OCD, PTSD, domestic violence, intimate partner violence, substance use/addiction, eating disorders, and personality disorders. My goal is to help my clients identify their mental health goals and support them with compassionate and empathetic therapy techniques. While I may be an expert in the clinical sense, my clients are experts in themselves, so therapy is a collaborative experience with me!
I utilize the person-centered therapeutic modality with my clients, while also working to incorporate skills and techniques from other modalities such as CBT, DBT, and TF-CBT.
I have experience working with adults navigating trauma, anxiety, depression, bipolar disorder, OCD, PTSD, domestic violence, intimate partner violence, substance use/addiction, eating disorders, and personality disorders. My goal is to help my clients identify their mental health goals and support them with compassionate and empathetic therapy techniques. While I may be an expert in the clinical sense, my clients are experts in themselves, so therapy is a collaborative experience with me!
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Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Rebecca Yetiskul
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103 (Online Only)
Hi there! My name is Becca, and I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my MSW from the University of Pittsburgh and have been practicing since 2018. I am passionate about helping clients who may feel lost or stuck build skills to create a meaningful and empowering life. I draw from a combination of Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy ( DBT) and believe in taking a collaborative approach to helping clients reach their goals.
Hi there! My name is Becca, and I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my MSW from the University of Pittsburgh and have been practicing since 2018. I am passionate about helping clients who may feel lost or stuck build skills to create a meaningful and empowering life. I draw from a combination of Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy ( DBT) and believe in taking a collaborative approach to helping clients reach their goals.
Caitlin Cantor
Clinical Social Work/Therapist, MSW, LCSW, CST, CGT
Verified Verified
Philadelphia, PA 19103
I use a variety of techniques including Gestalt Therapy, DBT, IFS, & Somatic Techniques.
I provide a safe and supportive space for individuals and couples to talk about difficult subjects without fear of judgment. I specialize in relationships and relational work. I help couples heal from unresolved issues, learn new ways to communicate and understand each other, and deepen their intimacy. I teach couples how to have hard conversations that end in deeper connection, instead of painful fights that result in deeper wounds. I also help single people navigate the dating world, date from a place of confidence and self-worth, & create a healthy, lasting relationship.
I use a variety of techniques including Gestalt Therapy, DBT, IFS, & Somatic Techniques.
I provide a safe and supportive space for individuals and couples to talk about difficult subjects without fear of judgment. I specialize in relationships and relational work. I help couples heal from unresolved issues, learn new ways to communicate and understand each other, and deepen their intimacy. I teach couples how to have hard conversations that end in deeper connection, instead of painful fights that result in deeper wounds. I also help single people navigate the dating world, date from a place of confidence and self-worth, & create a healthy, lasting relationship.
Ashley Ntonga
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103 (Online Only)
I've worked with people of all ages and use a mix of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), reality therapy, and motivational interviewing.
Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a bit scary. But taking this first step to acknowledge that you are hurting or in need of support, well, that's courageous. In a world where seeking help isn't always easy, the welcoming and friendly ear I have to offer may be the support you are looking for. I am passionate about validating your experiences, encouraging you to open up, and helping challenge the thoughts, feelings, and behaviors that might be holding you back.
I've worked with people of all ages and use a mix of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), reality therapy, and motivational interviewing.
Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a bit scary. But taking this first step to acknowledge that you are hurting or in need of support, well, that's courageous. In a world where seeking help isn't always easy, the welcoming and friendly ear I have to offer may be the support you are looking for. I am passionate about validating your experiences, encouraging you to open up, and helping challenge the thoughts, feelings, and behaviors that might be holding you back.
Pedro Molteni
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Philadelphia, PA 19143 (Online Only)
I have been trained in Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavioral Therapy ( DBT), and Internal Family Systems (IFS).
I define myself as an IFS-informed EMDR therapist. I believe that therapy's main goal is to help us come to terms with our past and move on with our lives. What helped us adapt to our environment before, may be maladaptive now. We may experience stressful situations, and these situations may negatively impact the way we see ourselves, the way that we see others, the way that we see the world, and the way that we see our future. The good news is that with courage, curiosity, and introspection, we can change even the most deep-seated negative beliefs about ourselves and others; we can become aware of, and change the way we react.
I have been trained in Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavioral Therapy ( DBT), and Internal Family Systems (IFS).
I define myself as an IFS-informed EMDR therapist. I believe that therapy's main goal is to help us come to terms with our past and move on with our lives. What helped us adapt to our environment before, may be maladaptive now. We may experience stressful situations, and these situations may negatively impact the way we see ourselves, the way that we see others, the way that we see the world, and the way that we see our future. The good news is that with courage, curiosity, and introspection, we can change even the most deep-seated negative beliefs about ourselves and others; we can become aware of, and change the way we react.
You will learn to manage uncomfortable feelings using strategies from CBT, DBT, and ACT.
Life is never the same after the loss of a loved one; it rattles you to your core. You struggle to regain your balance and grapple with the incomparable pain you feel. You don’t know how to carry on now that your beloved family member, spouse, friend, or pet is gone. They were such a meaningful part of your life and made you so happy. Now, their absence feels like a piece of you has been ripped away. You’re so disoriented from the loss that you keep thinking to yourself, “This isn’t real. They can’t be gone.”
You will learn to manage uncomfortable feelings using strategies from CBT, DBT, and ACT.
Life is never the same after the loss of a loved one; it rattles you to your core. You struggle to regain your balance and grapple with the incomparable pain you feel. You don’t know how to carry on now that your beloved family member, spouse, friend, or pet is gone. They were such a meaningful part of your life and made you so happy. Now, their absence feels like a piece of you has been ripped away. You’re so disoriented from the loss that you keep thinking to yourself, “This isn’t real. They can’t be gone.”
Cross-trained in EMDR, Internal Family Systems (IFS), and DBT; my approach is tailored to each person and what works best for you.
Accepting new clients! Do you feel stressed, overwhelmed, and ready for change? We might be good fit if you want to understand why you feel miserable or anxious despite "doing it all". Maybe you are compassionate to everyone in your life, except YOU. Other symptoms include recurring negative patterns in their life, anxiety, depression, anger, overwhelm, relationship issues, problematic family dynamics, trouble getting new habits to stick, compulsively using external things to feel better (i.e. work, people, alcohol), pain, headaches, and more. I will support you finding your own answers, healing, and balance.
Cross-trained in EMDR, Internal Family Systems (IFS), and DBT; my approach is tailored to each person and what works best for you.
Accepting new clients! Do you feel stressed, overwhelmed, and ready for change? We might be good fit if you want to understand why you feel miserable or anxious despite "doing it all". Maybe you are compassionate to everyone in your life, except YOU. Other symptoms include recurring negative patterns in their life, anxiety, depression, anger, overwhelm, relationship issues, problematic family dynamics, trouble getting new habits to stick, compulsively using external things to feel better (i.e. work, people, alcohol), pain, headaches, and more. I will support you finding your own answers, healing, and balance.
In addition to CBT, I incorporate mindfulness, MI, DBT, and person-centered approaches.
All people experience hardships that can put them in a rut or lead to burnout. Whatever stressor you may be facing, my goal is to use a trauma-informed, holistic lens to work with you to better understand and accept your emotions, introduce new perspectives, and create steps toward change using your unique strengths. One of the most essential components of therapy is ensuring that you feel safe and comfortable to open up about your innermost feelings and beliefs. I strive to make you feel accepted and empowered to express your needs and create tailored goals in treatment using a collaborative approach.
In addition to CBT, I incorporate mindfulness, MI, DBT, and person-centered approaches.
All people experience hardships that can put them in a rut or lead to burnout. Whatever stressor you may be facing, my goal is to use a trauma-informed, holistic lens to work with you to better understand and accept your emotions, introduce new perspectives, and create steps toward change using your unique strengths. One of the most essential components of therapy is ensuring that you feel safe and comfortable to open up about your innermost feelings and beliefs. I strive to make you feel accepted and empowered to express your needs and create tailored goals in treatment using a collaborative approach.
Kealsey Beecham
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19143 (Online Only)
Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Eye Movement and Desensitization and Reprocessing (EMDR) and Prolonged Exposure (PE).
I am a passionate therapist whose mission is to help you to achieve emotional wellness. As a licensed clinical social worker, I’ve practiced therapy for over 7 years in a variety of settings. My therapeutic treatment modalities include Cognitive and Dialectical Behavioral Therapy, EMDR, Prolonged Exposure and Solution Focused Brief Therapy with an understanding of choosing from eclectic, appropriate modalities to meet the client’s needs. I have experience treating a wide variety of mental health diagnoses including: anxiety, depression, trauma, and bipolar disorder and substance abuse.
Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Eye Movement and Desensitization and Reprocessing (EMDR) and Prolonged Exposure (PE).
I am a passionate therapist whose mission is to help you to achieve emotional wellness. As a licensed clinical social worker, I’ve practiced therapy for over 7 years in a variety of settings. My therapeutic treatment modalities include Cognitive and Dialectical Behavioral Therapy, EMDR, Prolonged Exposure and Solution Focused Brief Therapy with an understanding of choosing from eclectic, appropriate modalities to meet the client’s needs. I have experience treating a wide variety of mental health diagnoses including: anxiety, depression, trauma, and bipolar disorder and substance abuse.
