Dialectical Behavior (DBT) Therapists in Philadelphia County, PA
Jannea Wolff
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19153 (Online Only)
I also have experience with mindfulness, DBT, CBT informed, and a strengths based approach to assist you with understanding yourself and the world around you in a way that supports the life you want to live.
Do you ever feel like you have lost yourself in motherhood and wonder who you are outside of that title? Do you want to regain a zest for life and be able to manage anxiety/depression that seems to keep you in a cycle of unfulfillment? Or, has past trauma impacted your relationship with self and/or others? I too, have been in your shoes after experiencing a traumatic birth that changed my life, and now I am committed to helping other women reclaim their lives. I specialize in working with women who want to find the joy in their lives again and manage symptoms of depression or anxiety.
I also have experience with mindfulness, DBT, CBT informed, and a strengths based approach to assist you with understanding yourself and the world around you in a way that supports the life you want to live.
Do you ever feel like you have lost yourself in motherhood and wonder who you are outside of that title? Do you want to regain a zest for life and be able to manage anxiety/depression that seems to keep you in a cycle of unfulfillment? Or, has past trauma impacted your relationship with self and/or others? I too, have been in your shoes after experiencing a traumatic birth that changed my life, and now I am committed to helping other women reclaim their lives. I specialize in working with women who want to find the joy in their lives again and manage symptoms of depression or anxiety.
I use a strengths-based, psychodynamic approach and incorporate motivational interviewing, CBT, DBT, mindfulness and Internal Family Systems based on each clients' need.
Are you in your 20's and having difficulty coping with the complexities of life? Therapy is an amazingly powerful tool to create tangible change in young people's lives, but it is important to find a relatable therapist who doesn't treat 18-30 year olds with the same frames and modalities that are used for younger kids or their parents. I am a licensed LCSW who has been working with young adults in schools and in private practice for almost 20 years. My entire career is focused on helping young adults and their families through life's biggest challenges.
I use a strengths-based, psychodynamic approach and incorporate motivational interviewing, CBT, DBT, mindfulness and Internal Family Systems based on each clients' need.
Are you in your 20's and having difficulty coping with the complexities of life? Therapy is an amazingly powerful tool to create tangible change in young people's lives, but it is important to find a relatable therapist who doesn't treat 18-30 year olds with the same frames and modalities that are used for younger kids or their parents. I am a licensed LCSW who has been working with young adults in schools and in private practice for almost 20 years. My entire career is focused on helping young adults and their families through life's biggest challenges.
Nate Schlingmann
Licensed Professional Counselor, LPC, MA, MS
Verified Verified
Philadelphia, PA 19119
I also incorporate DBT skills to help you practice presence and connection with yourself and others inbetween sessions.
I enjoy helping clients who want to explore themselves and work towards being more accepting and confident in who they truly are. If you want to gain a broader perspective in how you are approaching your relationships, both personal and professional, I'd love to help you. Growth and change are challenging, and can also be fun and exciting. In our work we'll practice being more aware of what is really there for you in the area(s) you're working on. It might be that devloping a new skillset in your relationship will help it grow, or that you need help ending a relationship and starting a new one.
I also incorporate DBT skills to help you practice presence and connection with yourself and others inbetween sessions.
I enjoy helping clients who want to explore themselves and work towards being more accepting and confident in who they truly are. If you want to gain a broader perspective in how you are approaching your relationships, both personal and professional, I'd love to help you. Growth and change are challenging, and can also be fun and exciting. In our work we'll practice being more aware of what is really there for you in the area(s) you're working on. It might be that devloping a new skillset in your relationship will help it grow, or that you need help ending a relationship and starting a new one.
Stephanie Davis
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19102 (Online Only)
I blend Person-Centered Therapy's wisdom with CBT and DBT tools, tailoring them to build your unique path to growth.
Hi, I'm Stephanie – your partner on a path to a brighter you.
I blend Person-Centered Therapy's wisdom with CBT and DBT tools, tailoring them to build your unique path to growth.
Hi, I'm Stephanie – your partner on a path to a brighter you.
Rosneylin Garrido
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19102 (Online Only)
I am Trained in Dialectical Behavioral Therapy ( DBT), an evidence-based treatment model that can help you learn the effective ways to deal with distress, solve relationship problems and accept the things you cannot control.
Hi! I'm a Licensed Professional Counselor, LPC in the state of Pennsylvania. Struggling with the effects of trauma; anxiety, depression, Panick attacks, anger, low self-esteem, self-injurious, harmful behaviors, etc., can lead to poor quality of life, relationship conflicts and lack of motivation to accomplish your life worth living goals. Learning effective coping mechanisms can help you increase your ability to regulate and control intense emotions that often lead to impulsive and aggressive behaviors; leading to consequences and interfering with your life goals and emotional well being.
I am Trained in Dialectical Behavioral Therapy ( DBT), an evidence-based treatment model that can help you learn the effective ways to deal with distress, solve relationship problems and accept the things you cannot control.
Hi! I'm a Licensed Professional Counselor, LPC in the state of Pennsylvania. Struggling with the effects of trauma; anxiety, depression, Panick attacks, anger, low self-esteem, self-injurious, harmful behaviors, etc., can lead to poor quality of life, relationship conflicts and lack of motivation to accomplish your life worth living goals. Learning effective coping mechanisms can help you increase your ability to regulate and control intense emotions that often lead to impulsive and aggressive behaviors; leading to consequences and interfering with your life goals and emotional well being.
I utilize a range of therapeutic approaches, including client-centered, strength-based, dialectical behavioral, cognitive behavioral therapy, narrative therapy, mindfulness, and motivational interviewing.
I have been providing therapeutic care to children, adolescents, and adults for the past six years, with experience in addressing depression, anxiety, PTSD, ADHD, trauma, grief counseling, self-esteem issues, relationship challenges, bipolar disorder, schizophrenia, stress management, substance use, life transitions, dual diagnoses, sexual issues, and anger management. I am passionate about helping individuals grow and succeed in their lives, and I strive to offer a welcoming, nonjudgmental, and safe environment for all my clients.
I utilize a range of therapeutic approaches, including client-centered, strength-based, dialectical behavioral, cognitive behavioral therapy, narrative therapy, mindfulness, and motivational interviewing.
I have been providing therapeutic care to children, adolescents, and adults for the past six years, with experience in addressing depression, anxiety, PTSD, ADHD, trauma, grief counseling, self-esteem issues, relationship challenges, bipolar disorder, schizophrenia, stress management, substance use, life transitions, dual diagnoses, sexual issues, and anger management. I am passionate about helping individuals grow and succeed in their lives, and I strive to offer a welcoming, nonjudgmental, and safe environment for all my clients.
I have training in DBT, trauma-informed approaches, and crisis intervention.
Your story is important. Whatever you've experienced, your story deserves to be heard. Dialectically, there is power in that story, and there are times when it can influence our internal beliefs and shape how we navigate and experience life. I believe we are unique in our range and intensity of emotions. Sometimes, emotions get big and make us act in ways we didn't intend to or know ourselves to be. Sometimes, we were never taught the skills to cope, or we can't access skills in the moment. I aim to provide my clients with a space to safely explore their story and behavior patterns so they can create change.
I have training in DBT, trauma-informed approaches, and crisis intervention.
Your story is important. Whatever you've experienced, your story deserves to be heard. Dialectically, there is power in that story, and there are times when it can influence our internal beliefs and shape how we navigate and experience life. I believe we are unique in our range and intensity of emotions. Sometimes, emotions get big and make us act in ways we didn't intend to or know ourselves to be. Sometimes, we were never taught the skills to cope, or we can't access skills in the moment. I aim to provide my clients with a space to safely explore their story and behavior patterns so they can create change.
Julianne Wiebalk - Handspring Health (Insurance Accepted!)
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19107 (Online Only)
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
Through DBT, I help clients develop skills to enhance their lives.
I am dedicated to helping clients achieve balance in their emotional and social well-being, resolve trauma, and create a fulfilling life. I work with both teenagers and adults who struggle with intense emotions, thoughts, and behaviors, such as self-harm and suicidal tendencies, using full-model Dialectical Behavior Therapy ( DBT). My specialization includes supporting individuals with Borderline Personality Disorder (BPD) or those who have not found success with other therapies. Additionally, I assist clients in exploring their identity through an intersectional systems approach, tailored to their unique experiences.
Through DBT, I help clients develop skills to enhance their lives.
I am dedicated to helping clients achieve balance in their emotional and social well-being, resolve trauma, and create a fulfilling life. I work with both teenagers and adults who struggle with intense emotions, thoughts, and behaviors, such as self-harm and suicidal tendencies, using full-model Dialectical Behavior Therapy ( DBT). My specialization includes supporting individuals with Borderline Personality Disorder (BPD) or those who have not found success with other therapies. Additionally, I assist clients in exploring their identity through an intersectional systems approach, tailored to their unique experiences.
Meaningful Mental Health
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19122 (Online Only)
I have advanced training in Dialectical Behavior Therapy.
Are you looking for relief from anxiety, depression, grief, or loss? Perhaps you want more ways to cope and manage extreme emotions or moods. You might be feeling 'stuck' right now and are unsure about what to do next. At Meaningful Mental Health, I provide a safe and inclusive space where you can explore your emotions and experiences. Together, we'll develop effective coping strategies for anxiety, depression, grief, and more.
I have advanced training in Dialectical Behavior Therapy.
Are you looking for relief from anxiety, depression, grief, or loss? Perhaps you want more ways to cope and manage extreme emotions or moods. You might be feeling 'stuck' right now and are unsure about what to do next. At Meaningful Mental Health, I provide a safe and inclusive space where you can explore your emotions and experiences. Together, we'll develop effective coping strategies for anxiety, depression, grief, and more.
Christelle Candelario
Pre-Licensed Professional, MS, NCC, CTP
Verified Verified
1 Endorsed
Philadelphia, PA 19146 (Online Only)
When practicing therapy I utilize trauma-focused cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, motivational interviewing, parts work, and narrative techniques.
My name is Christelle Candelario, I am a board-certified Masters level therapist and a Certified Trauma Professional. I have experience working with those with anxiety, mood disorders, PTSD, personality disorders, and many other conditions at a variety of ages and life stages.
When practicing therapy I utilize trauma-focused cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, motivational interviewing, parts work, and narrative techniques.
My name is Christelle Candelario, I am a board-certified Masters level therapist and a Certified Trauma Professional. I have experience working with those with anxiety, mood disorders, PTSD, personality disorders, and many other conditions at a variety of ages and life stages.
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Licensed Professional Counselor, LPC, MA
Verified Verified
Philadelphia, PA 19128 (Online Only)
Waitlist for new clients
I have training and experience in a range of modalities such as person-centered, Dialectical Behavior therapy ( dbt), Trauma-informed CBT.
My ideal client is motivated, trusting, energetic, curious, ambitious and solution-oriented. Therapy is a relationship exercise in which both the therapist and client work together to explore issues, success's, barriers, and accomplishments. The ideal client will have an end in mind which aligns with them leaving the therapeutic experience healthy and in a better state of being.
I have training and experience in a range of modalities such as person-centered, Dialectical Behavior therapy ( dbt), Trauma-informed CBT.
My ideal client is motivated, trusting, energetic, curious, ambitious and solution-oriented. Therapy is a relationship exercise in which both the therapist and client work together to explore issues, success's, barriers, and accomplishments. The ideal client will have an end in mind which aligns with them leaving the therapeutic experience healthy and in a better state of being.
My training has been focused in the areas of Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy ( DBT), and mindfulness.
I view therapy as a collaborative process and will work with you to identify appropriate goals, customize the treatment plan to fit your needs, and meet you where you are. I can flexibly implement evidence-based treatments to effect real, measurable change in your life based on therapeutic approaches that have known efficacy in the community. One of the most critical pieces of therapy is a strong therapeutic alliance so it is important to me to hear from you about your experience in therapy, what your strengths are and what makes your life worth living.
My training has been focused in the areas of Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy ( DBT), and mindfulness.
I view therapy as a collaborative process and will work with you to identify appropriate goals, customize the treatment plan to fit your needs, and meet you where you are. I can flexibly implement evidence-based treatments to effect real, measurable change in your life based on therapeutic approaches that have known efficacy in the community. One of the most critical pieces of therapy is a strong therapeutic alliance so it is important to me to hear from you about your experience in therapy, what your strengths are and what makes your life worth living.
South Philly EMDR and Psychotherapy
Licensed Professional Counselor
Verified Verified
2 Endorsed
Philadelphia, PA 19147
Approaches include but not limited to EMDR, CBT, DBT, motivational interviewing, substance use counseling, and stress management.
Welcome to South Philly EMDR and Psychotherapy! Are you having difficulties surrounding emotional regulation, staying in the present moment, racing thoughts, or self care? Have you found your relationships with both others and yourself have been increasingly strained? With South Philly's EMDR & Psychotherapy's team of trauma informed therapists you will be able to explore which techniques and skills work best specifically for you in order to reduce symptoms, increase mindfulness of yourself and others, and create a life fueled by intention.
Approaches include but not limited to EMDR, CBT, DBT, motivational interviewing, substance use counseling, and stress management.
Welcome to South Philly EMDR and Psychotherapy! Are you having difficulties surrounding emotional regulation, staying in the present moment, racing thoughts, or self care? Have you found your relationships with both others and yourself have been increasingly strained? With South Philly's EMDR & Psychotherapy's team of trauma informed therapists you will be able to explore which techniques and skills work best specifically for you in order to reduce symptoms, increase mindfulness of yourself and others, and create a life fueled by intention.
I have experience in the areas of: anxiety, depression, trauma/PTSD, DBT, financial struggles, work stress, relationship issues, sexuality, gender identity and transitioning.
Everyone deserves a safe space to be heard, seen and supported. It is my intention to create such a space. I understand that life is messy and I will work with you to solve life's challenges as they arise.
I have experience in the areas of: anxiety, depression, trauma/PTSD, DBT, financial struggles, work stress, relationship issues, sexuality, gender identity and transitioning.
Everyone deserves a safe space to be heard, seen and supported. It is my intention to create such a space. I understand that life is messy and I will work with you to solve life's challenges as they arise.
Diane Mentch
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103 (Online Only)
I employ an eclectic approach that includes Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and mindfulness and problem-solving techniques, along with others, to assist you.
Hi! I'm Diane, a Licensed Professional Counselor in Pennsylvania. I have experience working alongside individuals with depression, anxiety, grief/loss, & adjustment concerns. I believe one of my greatest strengths is building rapport to determine how to best be present for you, through empathy and active listening, in a judgment free space, and walk with you on this journey. Counseling is not a 'one size fits all' endeavor and I will spend time getting to know you to determine what best fits you as an individual.
I employ an eclectic approach that includes Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and mindfulness and problem-solving techniques, along with others, to assist you.
Hi! I'm Diane, a Licensed Professional Counselor in Pennsylvania. I have experience working alongside individuals with depression, anxiety, grief/loss, & adjustment concerns. I believe one of my greatest strengths is building rapport to determine how to best be present for you, through empathy and active listening, in a judgment free space, and walk with you on this journey. Counseling is not a 'one size fits all' endeavor and I will spend time getting to know you to determine what best fits you as an individual.
You will learn to manage uncomfortable feelings using strategies from CBT, DBT, and ACT.
Life is never the same after the loss of a loved one; it rattles you to your core. You struggle to regain your balance and grapple with the incomparable pain you feel. You don’t know how to carry on now that your beloved family member, spouse, friend, or pet is gone. They were such a meaningful part of your life and made you so happy. Now, their absence feels like a piece of you has been ripped away. You’re so disoriented from the loss that you keep thinking to yourself, “This isn’t real. They can’t be gone.”
You will learn to manage uncomfortable feelings using strategies from CBT, DBT, and ACT.
Life is never the same after the loss of a loved one; it rattles you to your core. You struggle to regain your balance and grapple with the incomparable pain you feel. You don’t know how to carry on now that your beloved family member, spouse, friend, or pet is gone. They were such a meaningful part of your life and made you so happy. Now, their absence feels like a piece of you has been ripped away. You’re so disoriented from the loss that you keep thinking to yourself, “This isn’t real. They can’t be gone.”
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Adedamola Fawole
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19124
I specialize in CBT, DBT, and trauma focused modalities while also incorporating health and exercise into therapy.
I find a lot of times when people start searching for a therapist it's because they are in need of help. You've found yourself feeling overwhelmed, confused, stressed, the list goes on. You've gotten to a place where you no longer want to depend on those closest to you for support but rather than seek professional help. If this is you, I'm here to tell you that 1st you are not alone. Book your appointment and lets get started on your healing journey.
I specialize in CBT, DBT, and trauma focused modalities while also incorporating health and exercise into therapy.
I find a lot of times when people start searching for a therapist it's because they are in need of help. You've found yourself feeling overwhelmed, confused, stressed, the list goes on. You've gotten to a place where you no longer want to depend on those closest to you for support but rather than seek professional help. If this is you, I'm here to tell you that 1st you are not alone. Book your appointment and lets get started on your healing journey.
Monica Santiago
Clinical Social Work/Therapist, MSW
Verified Verified
3 Endorsed
Philadelphia, PA 19123 (Online Only)
Some of these styles include CBT/ DBT, MI, trauma-informed, and ACT.
Seeking help and support is a sign of personal strength, not an admission of weakness. However, this is not the message we always receive from those around us. Engaging in therapy can be a scary thing to sign up for. I take this into account when meeting with my clients. I believe in providing my clients with a sincere effort to build a therapeutic relationship by getting to know each person and providing professional, honest feedback to move forward towards their personal growth. I believe in addressing personal goals and checking in on where the client’s mindset is, as life tends to throw us unexpected changes at unexpected times.
Some of these styles include CBT/ DBT, MI, trauma-informed, and ACT.
Seeking help and support is a sign of personal strength, not an admission of weakness. However, this is not the message we always receive from those around us. Engaging in therapy can be a scary thing to sign up for. I take this into account when meeting with my clients. I believe in providing my clients with a sincere effort to build a therapeutic relationship by getting to know each person and providing professional, honest feedback to move forward towards their personal growth. I believe in addressing personal goals and checking in on where the client’s mindset is, as life tends to throw us unexpected changes at unexpected times.
