Dialectical Behavior (DBT) Therapists in Philadelphia County, PA
![Photo of Abigail (Abby) Hawkins, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/14ff81ce-d70a-40ab-be8a-0efa5da0666b/2/320x400.jpeg)
Abigail (Abby) Hawkins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19119 (Online Only)
I’m trained in Accelerated Experiential Dynamic Psychotherapy and Dialectical Behavioral Therapy and credentialed as an AEDP Level 2 therapist.
Hi, I'm so glad you found my page! When someone starts therapy with me, it's often because they've been having a hard time feeling connected to others or they struggle to be in the moment. Others deal with low self-worth, negative beliefs about themselves, or feeling they cannot get where they want to be in life. In our work together, I want to help you develop a deeper understanding of yourself and your strengths, feel empowered to manage emotions when life feels overwhelming, and build more fulfilling relationships. I take a warm, collaborative approach to getting to know you as an individual and what helps you.
I’m trained in Accelerated Experiential Dynamic Psychotherapy and Dialectical Behavioral Therapy and credentialed as an AEDP Level 2 therapist.
Hi, I'm so glad you found my page! When someone starts therapy with me, it's often because they've been having a hard time feeling connected to others or they struggle to be in the moment. Others deal with low self-worth, negative beliefs about themselves, or feeling they cannot get where they want to be in life. In our work together, I want to help you develop a deeper understanding of yourself and your strengths, feel empowered to manage emotions when life feels overwhelming, and build more fulfilling relationships. I take a warm, collaborative approach to getting to know you as an individual and what helps you.
![Photo of Michael Clemente - Behavior and Counseling Center, LPC, BCBA, LBS, Licensed Professional Counselor](https://photos.psychologytoday.com/2f670461-ff89-4e98-9923-7c3058971a27/2/320x400.png)
Behavior and Counseling Center
Licensed Professional Counselor, LPC, BCBA, LBS
Verified Verified
Philadelphia, PA 19128
We utilize Cognitive Behavioral Therapy (CBT), Dialectical behavior therapy (DBT), trauma-focused treatment and for appropriate populations, Applied Behavior Analysis (ABA).
Behavior and Counseling Center offers individualized care with a focus on a quality client experience. As a small private practice we provide attention to details and personalized communication that are not found in a larger setting. Our experience enables us to offer effective psychological care. We treat a number of mental health disorders using evidence-based practices, and provide a neutral ground to individuals and families.
We utilize Cognitive Behavioral Therapy (CBT), Dialectical behavior therapy (DBT), trauma-focused treatment and for appropriate populations, Applied Behavior Analysis (ABA).
Behavior and Counseling Center offers individualized care with a focus on a quality client experience. As a small private practice we provide attention to details and personalized communication that are not found in a larger setting. Our experience enables us to offer effective psychological care. We treat a number of mental health disorders using evidence-based practices, and provide a neutral ground to individuals and families.
![Photo of Dr. Christopher G. Deussing, DSW, LCSW, C-DBT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bbae2e1b-1b62-4d10-ac20-a01525b97291/1/320x400.jpeg)
Dr. Christopher G. Deussing
Clinical Social Work/Therapist, DSW, LCSW, C-DBT
Verified Verified
16 Endorsed
Philadelphia, PA 19146
He owns the group practice, Integrative DBT & Psychotherapy.
Dr. Deussing has helped many people with a variety of psychological presentations including mood disorders, trauma, grief, addiction, & personality disorders. Currently, three of his primary focuses are Borderline Personality Disorder, Ketamine Therapy, & Men's Mental Health. Dr. Deussing's core competencies are Dialectical Behavior Therapy (DBT), Modern Psychoanalysis, & Psychedelic Therapy. He is a creative clinician who uses a humanistic client-centered approach. Dr. Deussing is an expert group facilitator licensed to practice in 6 states (PA, NJ, DE, CO, FL, & HI). He also provides training, supervision, & consultation services.
He owns the group practice, Integrative DBT & Psychotherapy.
Dr. Deussing has helped many people with a variety of psychological presentations including mood disorders, trauma, grief, addiction, & personality disorders. Currently, three of his primary focuses are Borderline Personality Disorder, Ketamine Therapy, & Men's Mental Health. Dr. Deussing's core competencies are Dialectical Behavior Therapy (DBT), Modern Psychoanalysis, & Psychedelic Therapy. He is a creative clinician who uses a humanistic client-centered approach. Dr. Deussing is an expert group facilitator licensed to practice in 6 states (PA, NJ, DE, CO, FL, & HI). He also provides training, supervision, & consultation services.
![Photo of Annie Thacker, MSS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/86212a8c-e1c0-4be9-b646-2b9de1e1aa66/2/320x400.jpeg)
I believe that people are naturally resilient, possessing a deep well of inner strength. Every experience, past and present, is relevant to therapeutic work, and I strive to create a collaborative space to explore the things that weigh us all down. I approach each session with empathy, curiosity and an open mind, and encourage you to approach your own relationships, thoughts, and day-to-day life the same way. My relational approach to therapy is strongly rooted in the psychodynamic tradition, integrating narrative, DBT, and mindfulness techniques to meet the specific needs of each person I work with.
I believe that people are naturally resilient, possessing a deep well of inner strength. Every experience, past and present, is relevant to therapeutic work, and I strive to create a collaborative space to explore the things that weigh us all down. I approach each session with empathy, curiosity and an open mind, and encourage you to approach your own relationships, thoughts, and day-to-day life the same way. My relational approach to therapy is strongly rooted in the psychodynamic tradition, integrating narrative, DBT, and mindfulness techniques to meet the specific needs of each person I work with.
![Photo of Haydn Hornstein-Platt, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/41251ab6-8270-411f-822c-3a2753df436a/2/320x400.jpeg)
Haydn Hornstein-Platt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103
In my therapy style, I utilize relational, intersectional-feminist, psychodynamic, mindfulness as well as CBT and DBT models to integrate my work and tailor it to your needs and preferences.
I specialize in working with chronic conditions, mood disorders, anxiety, and life transitions, and I’m also experienced in working with folks who are struggling with trauma, ADHD, grief, and more. As your therapist, it’s my role to support you in meeting your goals, and sometimes even to develop a deeper understanding of why those goals are your focus. I will work with you to co-create the therapeutic space that serves you best. I lead with compassion, humor, and collaboration and I will at times challenge you when growth is within reach.
In my therapy style, I utilize relational, intersectional-feminist, psychodynamic, mindfulness as well as CBT and DBT models to integrate my work and tailor it to your needs and preferences.
I specialize in working with chronic conditions, mood disorders, anxiety, and life transitions, and I’m also experienced in working with folks who are struggling with trauma, ADHD, grief, and more. As your therapist, it’s my role to support you in meeting your goals, and sometimes even to develop a deeper understanding of why those goals are your focus. I will work with you to co-create the therapeutic space that serves you best. I lead with compassion, humor, and collaboration and I will at times challenge you when growth is within reach.
![Photo of Kealsey Beecham, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2dd7a65c-98fa-4b88-a274-9caad9844986/1/320x400.jpeg)
Kealsey Beecham
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19143 (Online Only)
Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement and Desensitization and Reprocessing (EMDR) and Prolonged Exposure (PE).
I am a passionate therapist whose mission is to help you to achieve emotional wellness. As a licensed clinical social worker, I’ve practiced therapy for over 7 years in a variety of settings. My therapeutic treatment modalities include Cognitive and Dialectical Behavioral Therapy, EMDR, Prolonged Exposure and Solution Focused Brief Therapy with an understanding of choosing from eclectic, appropriate modalities to meet the client’s needs. I have experience treating a wide variety of mental health diagnoses including: anxiety, depression, trauma, and bipolar disorder and substance abuse.
Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement and Desensitization and Reprocessing (EMDR) and Prolonged Exposure (PE).
I am a passionate therapist whose mission is to help you to achieve emotional wellness. As a licensed clinical social worker, I’ve practiced therapy for over 7 years in a variety of settings. My therapeutic treatment modalities include Cognitive and Dialectical Behavioral Therapy, EMDR, Prolonged Exposure and Solution Focused Brief Therapy with an understanding of choosing from eclectic, appropriate modalities to meet the client’s needs. I have experience treating a wide variety of mental health diagnoses including: anxiety, depression, trauma, and bipolar disorder and substance abuse.
![Photo of Jasmine Harlan, Pre-Licensed Professional](https://photos.psychologytoday.com/16d47aa1-3dcf-4349-8cb9-a7af87595e3f/2/320x400.jpeg)
Jasmine Harlan
Pre-Licensed Professional
Verified Verified
1 Endorsed
Philadelphia, PA 19143 (Online Only)
My approach is eclectic and tailored to each client's needs, with a special emphasis on modalities such as psychodynamic therapy, DBT, mindfulness, IFS, and humanistic therapy.
My clients come from a wide range of backgrounds but all have one thing in common - a need for support and connection. As a therapist I play many roles: the listener, the supportive cheerleader, the teacher, the witness, the container and more. My goal is to provide a safe and validating space for my clients to explore their innermost thoughts, feelings, memories, and desires without judgment. I am not here to "fix" you - rather, I am here to serve as your guide to wellness and life satisfaction. This process can look different for everyone!
My approach is eclectic and tailored to each client's needs, with a special emphasis on modalities such as psychodynamic therapy, DBT, mindfulness, IFS, and humanistic therapy.
My clients come from a wide range of backgrounds but all have one thing in common - a need for support and connection. As a therapist I play many roles: the listener, the supportive cheerleader, the teacher, the witness, the container and more. My goal is to provide a safe and validating space for my clients to explore their innermost thoughts, feelings, memories, and desires without judgment. I am not here to "fix" you - rather, I am here to serve as your guide to wellness and life satisfaction. This process can look different for everyone!
![Photo of Therese M. Walsh, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f537baee-20d0-429d-b1c6-77c330e83d8f/3/320x400.jpeg)
Therese M. Walsh is a Licensed Professional Counselor with over 6 years of professional experience working collaboratively with individuals, couples, and families who are struggling to cope with addictions, alcohol use, anxiety, depression, sexual abuse, stress, substance use, trauma, PTSD, and women’s issues. Therese earned her Master's Degree in Mental Health Counseling from the Philadelphia College of Osteopathic Medicine. Her counseling style is eclectic and focused on cognitive behavioral (CBT) treatment approaches and dialectical behavior therapy (DBT).
Therese M. Walsh is a Licensed Professional Counselor with over 6 years of professional experience working collaboratively with individuals, couples, and families who are struggling to cope with addictions, alcohol use, anxiety, depression, sexual abuse, stress, substance use, trauma, PTSD, and women’s issues. Therese earned her Master's Degree in Mental Health Counseling from the Philadelphia College of Osteopathic Medicine. Her counseling style is eclectic and focused on cognitive behavioral (CBT) treatment approaches and dialectical behavior therapy (DBT).
![Photo of Julianne Wiebalk - Handspring Health (Insurance Accepted!), LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/426e3dab-a8a3-47f6-84af-a661275bdbd4/2/320x400.jpeg)
Julianne Wiebalk - Handspring Health (Insurance Accepted!)
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19107 (Online Only)
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
![Photo of Shakea 'kea' Roper, LCSW, LSCSW, MRT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e87d0dfe-6e88-45a9-9d5f-bb6197a7575b/1/320x400.jpeg)
Shakea 'kea' Roper
Clinical Social Work/Therapist, LCSW, LSCSW, MRT
Verified Verified
Philadelphia, PA 19103 (Online Only)
In my sessions, I focus on using evidence-based techniques such as Cognitive Behavioral Therapy (thinking processes), Strengths Based, Brief Therapy, Problem Solving, DBT (mindfulness), Moral Reconation Therapy (MRT), and Solution Focused to help clients improve all areas of their life.
Confidential talk without judgement. Hi, I’m Shakea “Kea” Roper. I’m a licensed clinical social worker (LCSW). Do you need someone to talk to that will be understanding, compassionate, and encouraging? If so, you have reached the right therapist. I’m a single mother from the inner city. I’ve been through many struggles. From parenting, to family, to work, and just life. I’ve learned you can always work on yourself to help break cycles/patterns that once held you back. I value honesty and keeping it real. When there is free time, I like to sleep, spend time with family, board games, and of course diamond painting/other crafts.
In my sessions, I focus on using evidence-based techniques such as Cognitive Behavioral Therapy (thinking processes), Strengths Based, Brief Therapy, Problem Solving, DBT (mindfulness), Moral Reconation Therapy (MRT), and Solution Focused to help clients improve all areas of their life.
Confidential talk without judgement. Hi, I’m Shakea “Kea” Roper. I’m a licensed clinical social worker (LCSW). Do you need someone to talk to that will be understanding, compassionate, and encouraging? If so, you have reached the right therapist. I’m a single mother from the inner city. I’ve been through many struggles. From parenting, to family, to work, and just life. I’ve learned you can always work on yourself to help break cycles/patterns that once held you back. I value honesty and keeping it real. When there is free time, I like to sleep, spend time with family, board games, and of course diamond painting/other crafts.
![Photo of Haley McCarthy - Green Oak Wellness, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/426efa8b-907b-44b7-962f-882856e7c102/1/320x400.jpeg)
Green Oak Wellness
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Philadelphia, PA 19147
We utilize therapeutic approaches such as CBT, Trauma Focused, EMDR, DBT, Person Centered Therapy, Motivational Interviewing, and strength based.
As Licensed Professional Counselors, we have experience in many challenging settings with a variety of age groups and cultures. We have provided individual and family counseling in outpatient clinics, school based counseling, correctional facilities, hospitalization programs, and intensive outpatient programs. We have worked in depth with children, adolescents, young adults as well as adults. We have experience working with anxiety, depression, trauma, ADHD, OCD, eating disorders, substance use, relationship issues, grief and loss, as well as several other areas.
We utilize therapeutic approaches such as CBT, Trauma Focused, EMDR, DBT, Person Centered Therapy, Motivational Interviewing, and strength based.
As Licensed Professional Counselors, we have experience in many challenging settings with a variety of age groups and cultures. We have provided individual and family counseling in outpatient clinics, school based counseling, correctional facilities, hospitalization programs, and intensive outpatient programs. We have worked in depth with children, adolescents, young adults as well as adults. We have experience working with anxiety, depression, trauma, ADHD, OCD, eating disorders, substance use, relationship issues, grief and loss, as well as several other areas.
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![Photo of Sarah DiSanto, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/afcd03ed-fd85-4618-a08b-6ef82ddd0131/2/320x400.jpeg)
Sarah DiSanto
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19125 (Online Only)
I use relational, CBT, and DBT and incorporate some humor, while encouraging clients to focus on nonjudgment and non reactivity to thoughts and feelings, and self acceptance.
My approach to therapy is focused on providing the tools and coping skills needed to manage struggles, build self awareness and enhance insight into the root cause of your internal discomfort. Building insight may involve discussing core beliefs that developed during childhood or within relational experiences and exploring how these impact your current thought patterns and behaviors. I specialize in treating women with perinatal disorders, infertility and relationship issues. I often work with individuals to enhance assertiveness, empowerment, and confidence.
I use relational, CBT, and DBT and incorporate some humor, while encouraging clients to focus on nonjudgment and non reactivity to thoughts and feelings, and self acceptance.
My approach to therapy is focused on providing the tools and coping skills needed to manage struggles, build self awareness and enhance insight into the root cause of your internal discomfort. Building insight may involve discussing core beliefs that developed during childhood or within relational experiences and exploring how these impact your current thought patterns and behaviors. I specialize in treating women with perinatal disorders, infertility and relationship issues. I often work with individuals to enhance assertiveness, empowerment, and confidence.
![Photo of Asa Slowe, Pre-Licensed Professional](https://photos.psychologytoday.com/e01eed27-be91-4b93-a231-1a1c43dfa1bd/1/320x400.jpeg)
The most used are client-centered, strength-based, dialectical behavioral, cognitive behavioral therapy, narrative, mindfulness, and motivational interviewing.
Asa has been providing therapeutic care to children, adolescents, and adults for the past six years. She has experience in the areas of Depression, Anxiety, PTSD, ADHD, Trauma, Grief Counseling, Self-Esteem, Relationship Issues, Bipolar Disorder, Schizophrenia, Stress Management, Substance use, Life transitions, Dual Diagnoses, Sexual Issues, and Anger Management. Asa has proven to show understanding and empathy with all her clients. She is passionate about helping individuals grow and be successful in their life. Asa provides a welcoming, nonjudgmental, and safe environment for all clients.
The most used are client-centered, strength-based, dialectical behavioral, cognitive behavioral therapy, narrative, mindfulness, and motivational interviewing.
Asa has been providing therapeutic care to children, adolescents, and adults for the past six years. She has experience in the areas of Depression, Anxiety, PTSD, ADHD, Trauma, Grief Counseling, Self-Esteem, Relationship Issues, Bipolar Disorder, Schizophrenia, Stress Management, Substance use, Life transitions, Dual Diagnoses, Sexual Issues, and Anger Management. Asa has proven to show understanding and empathy with all her clients. She is passionate about helping individuals grow and be successful in their life. Asa provides a welcoming, nonjudgmental, and safe environment for all clients.
![Photo of Rosneylin Garrido, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/416df0df-8be3-4ec1-8227-53d9b39f74b0/1/320x400.jpeg)
Rosneylin Garrido
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19102 (Online Only)
I am Trained in Dialectical Behavioral Therapy (DBT), an evidence-based treatment model that can help you learn the effective ways to deal with distress, solve relationship problems and accept the things you cannot control.
Hi! I'm a Licensed Professional Counselor, LPC in the state of Pennsylvania. Struggling with the effects of trauma; anxiety, depression, Panick attacks, anger, low self-esteem, self-injurious, harmful behaviors, etc., can lead to poor quality of life, relationship conflicts and lack of motivation to accomplish your life worth living goals. Learning effective coping mechanisms can help you increase your ability to regulate and control intense emotions that often lead to impulsive and aggressive behaviors; leading to consequences and interfering with your life goals and emotional well being.
I am Trained in Dialectical Behavioral Therapy (DBT), an evidence-based treatment model that can help you learn the effective ways to deal with distress, solve relationship problems and accept the things you cannot control.
Hi! I'm a Licensed Professional Counselor, LPC in the state of Pennsylvania. Struggling with the effects of trauma; anxiety, depression, Panick attacks, anger, low self-esteem, self-injurious, harmful behaviors, etc., can lead to poor quality of life, relationship conflicts and lack of motivation to accomplish your life worth living goals. Learning effective coping mechanisms can help you increase your ability to regulate and control intense emotions that often lead to impulsive and aggressive behaviors; leading to consequences and interfering with your life goals and emotional well being.
![Photo of Alyssa Knauber, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/79356e30-64fb-4a6f-b8ec-3ad3809fa6ed/1/320x400.jpeg)
Alyssa Knauber
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103 (Online Only)
I use evidence-based interventions within a dialectical behavior therapy approach that incorporates mindfulness skills and love and kindness.
Hey, I am Alyssa. Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, communicating effectively with others, and/or giving yourself compassion? I am excited and ready to travel that journey with you and offer a nonjudgemental, safe environment, to build a real therapeutic relationship.
I use evidence-based interventions within a dialectical behavior therapy approach that incorporates mindfulness skills and love and kindness.
Hey, I am Alyssa. Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, communicating effectively with others, and/or giving yourself compassion? I am excited and ready to travel that journey with you and offer a nonjudgemental, safe environment, to build a real therapeutic relationship.
![Photo of Sara Weand, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4610c8d2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sara Weand
Licensed Professional Counselor, LPC, NCC
Verified Verified
5 Endorsed
Philadelphia, PA 19103 (Online Only)
As a DBT therapist, I know you don’t want to be this way.
Your relationships are falling apart, you’re anxious all of the time, and your life has become an out-of-control mess. You wonder why relationships have to be so hard and cause you so much pain. People just don’t get it. They don’t get that when you’re hurt, your emotions take over and consume you. You’d literally do anything to not feel that way. In fact, when you have, you ended up feeling even worse and pushing those very same people away. You’re so desperate for people’s approval and terrified that if they ever found out what you’re really like, they wouldn’t want you anymore.
As a DBT therapist, I know you don’t want to be this way.
Your relationships are falling apart, you’re anxious all of the time, and your life has become an out-of-control mess. You wonder why relationships have to be so hard and cause you so much pain. People just don’t get it. They don’t get that when you’re hurt, your emotions take over and consume you. You’d literally do anything to not feel that way. In fact, when you have, you ended up feeling even worse and pushing those very same people away. You’re so desperate for people’s approval and terrified that if they ever found out what you’re really like, they wouldn’t want you anymore.
![Photo of Brooke Garwood, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bdf83275-7702-4537-a2bd-3e271901aa3c/1/320x400.jpeg)
Brooke Garwood
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19130 (Online Only)
Anxiety and depression often prevent us from living the life we desire. However, with the help of a trained therapist, that can change. I am a Licensed Professional Counselor who utilizes various therapeutic techniques to provide comprehensive care. My experience and expertise is in the treatment of Anxiety and Depressive disorders, with a special interest in Obsessive Compulsive Disorder. I am trained in various interventions, including Exposure/Response Prevention, Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Dialectical Behavioral Therapy, and the ComB method for trichotillomania.
Anxiety and depression often prevent us from living the life we desire. However, with the help of a trained therapist, that can change. I am a Licensed Professional Counselor who utilizes various therapeutic techniques to provide comprehensive care. My experience and expertise is in the treatment of Anxiety and Depressive disorders, with a special interest in Obsessive Compulsive Disorder. I am trained in various interventions, including Exposure/Response Prevention, Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Dialectical Behavioral Therapy, and the ComB method for trichotillomania.
![Photo of Lauren Levy, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/0e97f5ce-ba37-469e-bb04-a188e6d192be/1/320x400.png)
We love supporting clients looking for Dialectical Behavioral Therapy as well as parents of teens experiencing ongoing suicidal thoughts, self harm, school avoidance, severe anxiety including OCD, trauma, unstable relationships, emotional outbursts, and self sabotaging behaviors.
Are you facing overwhelming emotions or struggling to navigate healthy and stable relationships, especially during your teenage and young adult years, or as a member of the queer and trans community? As a parent, are you tired of feeling like you're walking on eggshells with your child, teen or young adult? Are you unsure if they will ever be ok again or feeling uncertain about how to support them? At Daisy + Co. Therapy, we've got you covered. We specialize in helping kids, teenagers, young adults, and their parents reconnect with themselves, each other, and gain the coping skills they need to reach their full potential, together.
We love supporting clients looking for Dialectical Behavioral Therapy as well as parents of teens experiencing ongoing suicidal thoughts, self harm, school avoidance, severe anxiety including OCD, trauma, unstable relationships, emotional outbursts, and self sabotaging behaviors.
Are you facing overwhelming emotions or struggling to navigate healthy and stable relationships, especially during your teenage and young adult years, or as a member of the queer and trans community? As a parent, are you tired of feeling like you're walking on eggshells with your child, teen or young adult? Are you unsure if they will ever be ok again or feeling uncertain about how to support them? At Daisy + Co. Therapy, we've got you covered. We specialize in helping kids, teenagers, young adults, and their parents reconnect with themselves, each other, and gain the coping skills they need to reach their full potential, together.
![Photo of Anna Kozlowska, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2c21c220-b8e6-4e58-a7e9-3d719b00b889/1/320x400.png)
My experience in evidence-based practices (CBT, mindfulness, DBT, ACT) helps explore techniques that would alleviate mental suffering and help you cope with life challenges.
I am open to working with clients from all walks of life, those who know what their goals are, and those who are uncertain about what they expect from therapy. My professional and lived experience helps me relate to clients who have difficulties adjusting to changes in life, as well as older adults, caregivers, and people of all ages struggling with family issues. A psychodynamic approach helps clients feel listened to and encouraged to develop their story, gain insight and self-awareness, & notice the connection between past events and current difficulties.
My experience in evidence-based practices (CBT, mindfulness, DBT, ACT) helps explore techniques that would alleviate mental suffering and help you cope with life challenges.
I am open to working with clients from all walks of life, those who know what their goals are, and those who are uncertain about what they expect from therapy. My professional and lived experience helps me relate to clients who have difficulties adjusting to changes in life, as well as older adults, caregivers, and people of all ages struggling with family issues. A psychodynamic approach helps clients feel listened to and encouraged to develop their story, gain insight and self-awareness, & notice the connection between past events and current difficulties.
![Photo of Dese'Rae L. Stage, LSW, MSW, BS](https://photos.psychologytoday.com/5e0f25ad-4766-470b-a28c-b3570a4c4087/1/320x400.jpeg)
Dese'Rae L. Stage
Licensed Social Worker, LSW, MSW, BS
Verified Verified
1 Endorsed
Philadelphia, PA 19125 (Online Only)
Hi, I'm Des! I'm a social worker and suicidologist, and a queer, white, cisgender single parent. My practice is trauma-informed, anti-oppressive, and person-centered. Using an eclectic approach, mainly rooted in relational and attachment-based work, alongside some CBT techniques and DBT skills training, I work with teens and adults experiencing suicidal ideation and self-injury, grief/traumatic loss, ADHD, depression, anxiety, mood and personality disorders, fertility challenges (especially for those who are visibly queer), queer family-building, and pregnancy loss—many of which I have personal experience with.
Hi, I'm Des! I'm a social worker and suicidologist, and a queer, white, cisgender single parent. My practice is trauma-informed, anti-oppressive, and person-centered. Using an eclectic approach, mainly rooted in relational and attachment-based work, alongside some CBT techniques and DBT skills training, I work with teens and adults experiencing suicidal ideation and self-injury, grief/traumatic loss, ADHD, depression, anxiety, mood and personality disorders, fertility challenges (especially for those who are visibly queer), queer family-building, and pregnancy loss—many of which I have personal experience with.
See more therapy options for Philadelphia County
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.