In Person Therapists in Perkasie, PA

Are you feeling stuck in life, battling depression and anxiety, or experiencing relationship issues? I will walk alongside you in whatever journey you are on to help you reach your goals, whatever they may be, from learning new coping skills, improving communication skills, or improving your relationships.

My ideal population is adults struggling with anxiety, depression, PTSD, stress, or substance use - however I believe that everyone deserves to have a therapist who is dedicated to them, and I would never turn away a client unless their needs were out of my scope of practice. My ideal client is someone who is motivated for therapy and is willing to learn.

My ideal client is someone who have or is struggling with anxiety, depression, trauma and self-esteem and seek to make positive changes in their life. My ideal client is motivated and willing to explore childhood to adulthood experiences while identifying their triggers or stressors. They want to learn different healthy coping skills and tools that will help them maintain their goal to be resilient despite life's unpredictable circumstances, able to regulate their emotions, and improve their self-esteem.

My educational background in human rights & social justice has equipped me with skills to work with a diverse range of clients. I derived great satisfaction from assisting women who were facing challenges related to domestic violence or marital issues. My ideal clients are women who need to be reminded of their strength & value in this world. My approach involves empowering women through assertiveness training & connecting them with community resources to aid them towards independence. I help them recognize & develop their inner strengths, equipping them with tools to manage & overcome problems independently.

I provide support to college students & adults in the areas of anxiety, grief, life transitions, postpartum anxiety, betrayal trauma, teen trauma, and being the adult child of immigrants. I also provide support to couples in the areas of communication, premarital, pre-engagement, and pre-cohabitation. I've worked with various populations & present issues/concerns, thus garnering my areas of specialty. Being a 1.5-generation immigrant has afforded me firsthand experience/knowledge of the difficulties and challenges that children of immigrants may face. My specialty areas in no way limits my ability to work with a variety of clients.

Are you dealing with anxiety, depression, and ADHD symptoms that are exacerbated by external life circumstances? Do you want to understand your emotions and learn how to cope with them? My ideal client is seeking support and wants to begin the journey of improving their mental health. The client may have short-term or long-term goals but needs support to achieve them. The client might also want to improve their self-esteem through therapeutic work. Working with a strengths-based, trauma-informed, person-centered eclectic approach can help clients feel supported, develop coping skills, and improve self-esteem.

You want to understand yourself and others. You want to feel supported, valued, seen and heard, instead of feeling overwhelmed and misunderstood. You're searching for someone to finally listen, to understand you, and to help you find answers. You might be nervous, but you are ready to do the work to change. I can help you. I'm a therapist that is very straight to the point. I believe your time, and money are valuable - and that you deserve quality and compassionate help. When you are in my office the focus is on you and your needs. You’re encouraged to be your authentic self, and you’ll get the same back from me.

Your anxiety is at an all time high. There are so many layers to it, so much stress, it's hard to concentrate. You may be using substances more to help forget about it all. Your anxiety leads to sadness, or frustration, or anger and it is relentless. If only there was a way to turn off all of the thoughts. It's affecting your relationships, your sleep, and your happiness. You may be thinking that you need to make changes, but you put it off until the next day, and then the next.