Self Esteem Therapists in Pennsburg, PA

My ideal client is someone who is coming to therapy wanting to connect the dots, find answers and understanding, and improve their current life experience. Their issues may focus on anxious feelings, depression, relationship issues, or difficulties with motivation. Their goals may reflect improving their quality of life, finding peace, and utilizing new, healthy coping skills.

Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.

Are you experiencing concerns with anxiety or depression? Are your goals to lead a more fulfilled and satisfied life, increase your self-esteem, and develop self-awareness of the barriers and triggers in your life? Are you committed to making changes and being a collaborative member of your treatment plan?

Relocated to Gilbertsville providing Face-to-face sessions as well as Telehealth. Life's challenges can be quite overwhelming and may leave you or a family member feeling lost and alone. I hear you and I can help! By working together, you will learn coping skills and strategies to meet your specific needs. My background includes working with children, adolescents, and adults who are struggling with issues such as: Anxiety, grief, self-esteem issues, confidence, symptoms of OCD, anger management, and social skills. My goal is for you to regain that feeling of happiness, self-control, inner peace, and HOPE.

Each struggle in life brings an opportunity to uncover conflicts and create healing with a deeper exploration in therapy. I meet people where they are in life and begin treatment there. I have hope that healing can occur in everyone if they have motivation. I use a creative arts, integrative, evidence based model to explore patterns, beliefs, and get to the core so we can rebuild where the healing is needed. With children, I use play therapy and creative arts. I use insight, goals, and strengths to create treatments plans. We re-assess every few months to track progress.

Do you struggle with feelings of shame and low self-esteem, experience emotions that are difficult to manage? Do you find yourself engaging in negative coping patterns to deaden the pain you feel? Are you feeling pressed on every side or shaken due to life's circumstances? I provide a warm and caring environment to help you work through complex issues and facilitate inner healing and wholeness from a faith based perspective that is nonjudgmental and strength based. Together we'll examine root issues in the core of your identity that produce painful emotions, lead to maladaptive behaviors, broken relationships, and impede progress.

My ideal client is someone who have or is struggling with anxiety, depression, trauma and self-esteem and seek to make positive changes in their life. My ideal client is motivated and willing to explore childhood to adulthood experiences while identifying their triggers or stressors. They want to learn different healthy coping skills and tools that will help them maintain their goal to be resilient despite life's unpredictable circumstances, able to regulate their emotions, and improve their self-esteem.

Welcome to my practice! I currently have a wait list of 3 months.I work with children from 5 years old to the dear elderly population. I have a specialty in Play Therapy and I am only one of a few Registered Play Therapists in Bucks County. I hold an MSW degree, and have a graduate certificate from Temple University in Play Therapy.Play Therapy can help with behavioral issues, abuse, social skills, school issues, phobias, abandonment, grief, trauma, divorce, crisis, self injurious behaviors, low self-esteem, anxiety, trauma, depression and grief just to mention a few areas.

With high motivation and dedication to your care, my passion is to first help client understand where their difficulties originate and develop, then to map out a pathway toward human flourishing. My strength enables me to tailor therapy for your unique journey, providing precision interventions that move those I care about toward peace. I love working with children and adolescents, to adults and couples.

The teen and emerging adult years are often full of challenges. Relationships, self-esteem, school anxiety, stress management, adulting, and family conflict are just part of those challenges. Handling these challenges often results in negative beliefs about oneself and being stuck in negative behaviors that result in ineffective and unhelpful choices. As a parent, you may not know how to provide support. As a teen or emerging adult, you may not know where to turn for help. You want an expert who can help find that life worth living.

Do you struggle with an eating disorder, anxiety, or depression? Are you facing life transitions & want to regain control over your life, develop a positive relationship with yourself, and find inner peace and fulfillment? I will teach you coping skills, relaxation techniques, & mindfulness exercises to manage your symptoms and break free from the cycle of distress. Our goals would be achieving greater self-awareness, building resilience, fostering a sense of empowerment, and interrupting symptoms. We'll work together to develop healthier coping mechanisms, improve self-esteem, and cultivate meaningful connections with others.

Are you dealing with anxiety, depression, and ADHD symptoms that are exacerbated by external life circumstances? Do you want to understand your emotions and learn how to cope with them? My ideal client is seeking support and wants to begin the journey of improving their mental health. The client may have short-term or long-term goals but needs support to achieve them. The client might also want to improve their self-esteem through therapeutic work. Working with a strengths-based, trauma-informed, person-centered eclectic approach can help clients feel supported, develop coping skills, and improve self-esteem.

Hello, my name is Gina and I been practicing as a therapist for the past 7 years. I got my Masters of Science in Art Therapy at Florida State University. I have worked with a variety of clients who struggle with anything from eating disorders, anxiety, depression, chronic medical needs, schizophrenia, low self-esteem and more. I have worked in a variety of setting from a prison, to a residential eating disorder facility, along with outpatient clinics and within schools.

Do you struggle with life transitions, coping with stress, relationship issues, learning how to communicate effectively, etc? Do you want to learn social or coping skills, build self-esteem, or talk through life stressors? Is your goal to gain insight into your emotions/behaviors, learn adaptive coping skills, and communicate effectively with others? My ideal client would be motivated to improve themselves in whichever goal they chose and would strive to meet their fullest potential. The client would be willing to take accountability and acknowledge their behaviors and how they may have affected them, whether good or bad.

4/1/2024: Accepting New Clients- Welcome! I work with adults of all ages in both individual and family settings. I specialize in helping my clients with anxiety, depression, trauma, relationship conflicts, and lowered self esteem. My approach to counseling focuses on health and wellness so that you can have an improved sense of satisfaction and balance in your life. In our work together, we will build on your existing strengths as well as helping you work through your obstacles. Working as a team we will explore your challenges and enhance your self-understanding and acceptance.