Psychodynamic Therapists in Penn Valley, PA
Susan S. Levine
Clinical Social Work/Therapist, LCSW, BCD, FABP
Verified Verified
Penn Valley, PA 19072
Psychotherapy and psychoanalysis can relieve emotional pain and also be transformative beyond what you can imagine when you are immersed in turmoil and suffering. One of my strengths is in helping my patients discover and build on their strengths. It's important to understand how a coping style that is no longer effective was once the best adjustment you could devise for your circumstances. You may be living as though those same circumstances still exist without awareness that you are doing so. Our interactions can provide a powerful vehicle for understanding of what goes on in your mind as well as in your relationships.
Psychotherapy and psychoanalysis can relieve emotional pain and also be transformative beyond what you can imagine when you are immersed in turmoil and suffering. One of my strengths is in helping my patients discover and build on their strengths. It's important to understand how a coping style that is no longer effective was once the best adjustment you could devise for your circumstances. You may be living as though those same circumstances still exist without awareness that you are doing so. Our interactions can provide a powerful vehicle for understanding of what goes on in your mind as well as in your relationships.
Elliot Elbaum
Associate Professional Counselor, LAPC, MA
Verified Verified
1 Endorsed
Penn Valley, PA 19072
Seeking help is a courageous and commendable step. Because of that, my goal is to set you up for success by fostering an authentic & nonjudgmental environment in which you feel safe to participate in the counseling process. Using traditional psychotherapy, evidence-based interventions, with a dash of humor sprinkled in, I aim to meet you where you are at to address the concerns that are important to you. I work with adults of all ages and specialize in working with older teens and the emerging adult population
Seeking help is a courageous and commendable step. Because of that, my goal is to set you up for success by fostering an authentic & nonjudgmental environment in which you feel safe to participate in the counseling process. Using traditional psychotherapy, evidence-based interventions, with a dash of humor sprinkled in, I aim to meet you where you are at to address the concerns that are important to you. I work with adults of all ages and specialize in working with older teens and the emerging adult population
Sloane Ferenchak
Psychological Associate, PsyD, MEd, MA
Verified Verified
3 Endorsed
Penn Valley, PA 19072 (Online Only)
I feel both honored and privileged to partner with individuals and couples to build their understanding of their challenges, leverage their strengths, and create personalized strategies to make meaningful changes in their lives. As a therapist with ADHD, I recognize that one of the most painful experiences that come with ADHD is feeling “in your own way” and the sense of thwarted potential that comes along with it. I also know that ADHD doesn’t just impact attention, organization, and motivation; it can affect your entire life, from your performance at work to your home life and inner world.
I feel both honored and privileged to partner with individuals and couples to build their understanding of their challenges, leverage their strengths, and create personalized strategies to make meaningful changes in their lives. As a therapist with ADHD, I recognize that one of the most painful experiences that come with ADHD is feeling “in your own way” and the sense of thwarted potential that comes along with it. I also know that ADHD doesn’t just impact attention, organization, and motivation; it can affect your entire life, from your performance at work to your home life and inner world.
To live full, free, and generous lives, we need to connect deeply with ourselves and with others. I gently encourage clients to develop confidence in their inner knowledge and to have faith in the flow of the universe. When we trust our feelings, our intuition, and our creativity, we don't feel impelled to muscle through the world. Instead, we feel guided and supported. I help clients to rely on their inner knowledge and to express their vulnerabilities and strengths so that they can fulfill their potential, interact meaningfully with others, enjoy life's riches, and do the work they are meant to do.
To live full, free, and generous lives, we need to connect deeply with ourselves and with others. I gently encourage clients to develop confidence in their inner knowledge and to have faith in the flow of the universe. When we trust our feelings, our intuition, and our creativity, we don't feel impelled to muscle through the world. Instead, we feel guided and supported. I help clients to rely on their inner knowledge and to express their vulnerabilities and strengths so that they can fulfill their potential, interact meaningfully with others, enjoy life's riches, and do the work they are meant to do.
More Therapists Nearby
Abigail Irwin Bartus
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Narberth, PA 19072
Throughout each person’s journey, life can be very fulfilling and enjoyable, but also challenging and stressful at different points. I believe strongly in the support, encouragement and guidance that a therapeutic relationship can provide. As a psychotherapist, I work together with children, adolescents, women and men to improve their happiness and fulfillment in life. My therapeutic orientation is highly client-centered and focused on the strengths of the individual. I work to create a safe and nurturing environment for each client, which combines psychodynamic, cognitive behavioral and strength based approaches.
Throughout each person’s journey, life can be very fulfilling and enjoyable, but also challenging and stressful at different points. I believe strongly in the support, encouragement and guidance that a therapeutic relationship can provide. As a psychotherapist, I work together with children, adolescents, women and men to improve their happiness and fulfillment in life. My therapeutic orientation is highly client-centered and focused on the strengths of the individual. I work to create a safe and nurturing environment for each client, which combines psychodynamic, cognitive behavioral and strength based approaches.
Cathy Jacobsen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004 (Online Only)
Psychodynamic, Emotionally Focused (EFT) and Trauma Informed link your past to your current struggles.
An experienced clinician and Grief and Loss Educator, I'm devoted to helping clients manage life's challenges while uncovering their unique strengths and resources. I work with a broad range of issues-trauma, anxiety (OCD, Panic) depression, relationships. Grief over the loss of a loved one is an area of special interest. Grief is traumatic and transformative. There is no ‘cure’ for grief. No timeline. You tell yourself that time will heal the wound, yet every day opens it anew. I am your guide, the journey is yours. You will leave our first session feeling understood, more hopeful and with at least one new coping skill in hand.
Psychodynamic, Emotionally Focused (EFT) and Trauma Informed link your past to your current struggles.
An experienced clinician and Grief and Loss Educator, I'm devoted to helping clients manage life's challenges while uncovering their unique strengths and resources. I work with a broad range of issues-trauma, anxiety (OCD, Panic) depression, relationships. Grief over the loss of a loved one is an area of special interest. Grief is traumatic and transformative. There is no ‘cure’ for grief. No timeline. You tell yourself that time will heal the wound, yet every day opens it anew. I am your guide, the journey is yours. You will leave our first session feeling understood, more hopeful and with at least one new coping skill in hand.
My clinical approach includes, but is not limited to psychodynamic, cognitive behavioral, and feminist strategies.
I work with clients on adjustment to life changes, anxiety, depression, identity development, racial stress, relationship conflicts, and work stress. Much of my practice currently focuses on supporting attorneys, high performing athletes, and individuals in other professions who deal with similar levels expectation and high scrutiny. I have a law degree and consider myself a strong advocate for cultivating and supporting the whole person inside the attorney and the athlete. It is my true pleasure to provide coaching, therapy, and wellness supports to individuals in both professions and other fields that encounter similar challenges.
My clinical approach includes, but is not limited to psychodynamic, cognitive behavioral, and feminist strategies.
I work with clients on adjustment to life changes, anxiety, depression, identity development, racial stress, relationship conflicts, and work stress. Much of my practice currently focuses on supporting attorneys, high performing athletes, and individuals in other professions who deal with similar levels expectation and high scrutiny. I have a law degree and consider myself a strong advocate for cultivating and supporting the whole person inside the attorney and the athlete. It is my true pleasure to provide coaching, therapy, and wellness supports to individuals in both professions and other fields that encounter similar challenges.
Depending on the need of the individual, I use an eclectic approach which may include cognitive behavior therapy, psychodynamic therapy, couples counseling, and non-judgmental support.
I have helped clients of all ages, genders and ethnicities deal with relationship issues, work conflicts, depression, anxiety and stress by helping them to better understand their strengths and needs and to establish and meet realistic goals.
Depending on the need of the individual, I use an eclectic approach which may include cognitive behavior therapy, psychodynamic therapy, couples counseling, and non-judgmental support.
I have helped clients of all ages, genders and ethnicities deal with relationship issues, work conflicts, depression, anxiety and stress by helping them to better understand their strengths and needs and to establish and meet realistic goals.
I mainly work within a psychodynamic psychotherapy framework; however, I may include techniques that draw from behavioral, cognitive, or mindfulness schools so the client is treated in a manner that is best suited for them.
I have focused on developing an expertise in technology addiction; including the internet, cell phones, and video games. I work with clients of all genders from early adolescence through adulthood. Additional presenting issues that I often treat include depression, loss, trauma, and anxiety. These may be episodic manifestations of the symptom, or part of a larger personality, autistic, or adjustment disorder. These clients typically are looking for support and the chance to explore their feelings and experiences in a way that enhances their self-understanding and self-efficacy.
I mainly work within a psychodynamic psychotherapy framework; however, I may include techniques that draw from behavioral, cognitive, or mindfulness schools so the client is treated in a manner that is best suited for them.
I have focused on developing an expertise in technology addiction; including the internet, cell phones, and video games. I work with clients of all genders from early adolescence through adulthood. Additional presenting issues that I often treat include depression, loss, trauma, and anxiety. These may be episodic manifestations of the symptom, or part of a larger personality, autistic, or adjustment disorder. These clients typically are looking for support and the chance to explore their feelings and experiences in a way that enhances their self-understanding and self-efficacy.
I am a licensed clinical psychologist with over 20 years of experience working with individuals, couples and groups. I am classically trained in psychodynamic psychotherapy, and am also an experienced provider of Dialectical Behavior Therapy. Using a variety of techniques and approaches, including mindfulness training, insight-oriented and behavioral change strategies, I adapt my style to suit the needs and personality of each client.
I am a licensed clinical psychologist with over 20 years of experience working with individuals, couples and groups. I am classically trained in psychodynamic psychotherapy, and am also an experienced provider of Dialectical Behavior Therapy. Using a variety of techniques and approaches, including mindfulness training, insight-oriented and behavioral change strategies, I adapt my style to suit the needs and personality of each client.
I primarily adopt a psychodynamic approach to therapy.
I look forward to helping adults and children cope with issues that are interfering with their capacity to enjoy their daily life. I work individually with adults to help with issues related to life-transition (e.g., moving to a different country, transition into parenthood, career changes, etc.), anxiety, depression, body image, and relationship problems. I also enjoy working with children who struggle with parents' divorce, academic difficulties, relationships, inhibition, and trauma. Finally, I offer support groups for expecting parents or parents of young children (0-5 years old).
I primarily adopt a psychodynamic approach to therapy.
I look forward to helping adults and children cope with issues that are interfering with their capacity to enjoy their daily life. I work individually with adults to help with issues related to life-transition (e.g., moving to a different country, transition into parenthood, career changes, etc.), anxiety, depression, body image, and relationship problems. I also enjoy working with children who struggle with parents' divorce, academic difficulties, relationships, inhibition, and trauma. Finally, I offer support groups for expecting parents or parents of young children (0-5 years old).
Debbie Oberlander
Clinical Social Work/Therapist, LCSW, RD
Verified Verified
Gladwyne, PA 19035 (Online Only)
I integrate a variety of evidence-based approaches, including cognitive behavioral (CBT), psychodynamic (insight-oriented) and solution-focused therapies.
With almost 20 years of experience, I combine clinical experience, intuitive knowledge, and genuine compassion to help clients achieve their goals. My practice consists of clients working on a broad range of issues – some with long standing emotional challenges; others facing situational stressors. Situational stressors are life occurrences or circumstances that may be temporary but create upset in one’s personal or professional life.
I integrate a variety of evidence-based approaches, including cognitive behavioral (CBT), psychodynamic (insight-oriented) and solution-focused therapies.
With almost 20 years of experience, I combine clinical experience, intuitive knowledge, and genuine compassion to help clients achieve their goals. My practice consists of clients working on a broad range of issues – some with long standing emotional challenges; others facing situational stressors. Situational stressors are life occurrences or circumstances that may be temporary but create upset in one’s personal or professional life.
I bring an eclectic approach based on the needs of my clients and am trained in trauma informed care, psychodynamic theory, neurobiology, and integrative health.
Relationships and experiences shape who we are as individuals, partners, and members of groups. Familial patterns impact who we are and how we relate to others. Therapy can be a supportive space to gain understanding about oneself and others, to learn new ways of relating, and to get better at identifying and expressing needs and boundaries.
I bring an eclectic approach based on the needs of my clients and am trained in trauma informed care, psychodynamic theory, neurobiology, and integrative health.
Relationships and experiences shape who we are as individuals, partners, and members of groups. Familial patterns impact who we are and how we relate to others. Therapy can be a supportive space to gain understanding about oneself and others, to learn new ways of relating, and to get better at identifying and expressing needs and boundaries.
Throughout our time together, I may draw from psychodynamic, cognitive behavioral, EMDR, and mindfulness techniques when appropriate.
Overwhelming feelings, difficult life transitions, and relationship challenges are normal; but they can take a major toll on the quality of your life and your sense of well-being. In my decade of clinical experience, I've seen therapy provide relief, clarity, and empowerment. I’m here to help you identify long-standing patterns of thinking, behaving, and feeling that may be keeping you stuck. Through increased insight and awareness it becomes possible to challenge the narratives and behaviors that are no longer serving you and find alternate ways of relating to yourself and others.
Throughout our time together, I may draw from psychodynamic, cognitive behavioral, EMDR, and mindfulness techniques when appropriate.
Overwhelming feelings, difficult life transitions, and relationship challenges are normal; but they can take a major toll on the quality of your life and your sense of well-being. In my decade of clinical experience, I've seen therapy provide relief, clarity, and empowerment. I’m here to help you identify long-standing patterns of thinking, behaving, and feeling that may be keeping you stuck. Through increased insight and awareness it becomes possible to challenge the narratives and behaviors that are no longer serving you and find alternate ways of relating to yourself and others.
Psychoanalytic Center of Philadelphia
Clinical Social Work/Therapist
Verified Verified
Wynnewood, PA 19096
If you are feeling ready for a change, or have felt unsatisfied with previous therapy that was only a "bandaid" for your problems, psychodynamic therapy can help.
Have you tried brief symptom focused therapy, only to have your problems return? Are you feeling stuck with longstanding patterns in your life? Psychodynamic therapy may be the change you are looking for. Since 1939, the Psychoanalytic Center of Philadelphia has promoted psychoanalytic training and practice. Through our Consultation & Referral Service, our members offer high quality therapy and psychoanalysis to the community. Through PCOP, you can be confident that your therapist has the training to provide you the kind of insightful therapeutic experience you're looking for.
If you are feeling ready for a change, or have felt unsatisfied with previous therapy that was only a "bandaid" for your problems, psychodynamic therapy can help.
Have you tried brief symptom focused therapy, only to have your problems return? Are you feeling stuck with longstanding patterns in your life? Psychodynamic therapy may be the change you are looking for. Since 1939, the Psychoanalytic Center of Philadelphia has promoted psychoanalytic training and practice. Through our Consultation & Referral Service, our members offer high quality therapy and psychoanalysis to the community. Through PCOP, you can be confident that your therapist has the training to provide you the kind of insightful therapeutic experience you're looking for.
I utilize an integrative approach and use techniques from various modalities including, psychodynamic, CBT, somatic, and mindfulness-based approaches.
I am a licensed clinical psychologist, specializing in the treatment of trauma, addiction, depression, grief/loss, and emotional dysregulation. When your coping mechanisms are no longer sufficient, and you're feeling overwhelmed, unhappy, anxious, or disconnected, therapy is an opportunity to learn how to increase your ability to manage life's demands, improve your quality of life, and achieve the change you are looking for. Therapy will begin with a conversation about your hopes for our work. Together we will deepen our understanding of your concerns, and establish new ways of feeling and being in the world.
I utilize an integrative approach and use techniques from various modalities including, psychodynamic, CBT, somatic, and mindfulness-based approaches.
I am a licensed clinical psychologist, specializing in the treatment of trauma, addiction, depression, grief/loss, and emotional dysregulation. When your coping mechanisms are no longer sufficient, and you're feeling overwhelmed, unhappy, anxious, or disconnected, therapy is an opportunity to learn how to increase your ability to manage life's demands, improve your quality of life, and achieve the change you are looking for. Therapy will begin with a conversation about your hopes for our work. Together we will deepen our understanding of your concerns, and establish new ways of feeling and being in the world.
I am psychodynamic and relationally oriented.
I believe we all carry a wealth of past experiences, and that this often involves old or unhealed wounds. Sometimes this presents as feelings of disconnection, depression, racing thoughts or anxiety, sometimes as substance use, self-harming behavior, or relationship problems. Wherever you are at, I will work to build a relationship together which we can use to explore your life and where you are now with the goal of moving forward and growing in whatever ways you want. The therapist-client relationship is something I value deeply.
I am psychodynamic and relationally oriented.
I believe we all carry a wealth of past experiences, and that this often involves old or unhealed wounds. Sometimes this presents as feelings of disconnection, depression, racing thoughts or anxiety, sometimes as substance use, self-harming behavior, or relationship problems. Wherever you are at, I will work to build a relationship together which we can use to explore your life and where you are now with the goal of moving forward and growing in whatever ways you want. The therapist-client relationship is something I value deeply.
Dr. Linda Welsh, Anxiety & Agoraphobia Treatment
Psychologist
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004
AATC has a longstanding reputation as a leader in the field of anxiety treatment. We specialize in treating the full range of anxiety disorders, OCD, depression, general life stressors and related conditions, from mild to severe, for children, teens and adults. Our highly-trained, compassionate and caring team of psychologists are all experts, providing the most current, effective, evidence-based treatment so our clients get RESULTS. Cognitive- Behavioral Therapy (CBT), Exposure/Response Prevention (E/RP), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), psychodynamic therapy and mindfulness may all be utilized. These treatments are often short term and effective for the majority of people. Each client is unique, so your psychologist will collaborate with you so treatment meets your specific goals and needs. Both telehealth and in person options are available
AATC has a longstanding reputation as a leader in the field of anxiety treatment. We specialize in treating the full range of anxiety disorders, OCD, depression, general life stressors and related conditions, from mild to severe, for children, teens and adults. Our highly-trained, compassionate and caring team of psychologists are all experts, providing the most current, effective, evidence-based treatment so our clients get RESULTS. Cognitive- Behavioral Therapy (CBT), Exposure/Response Prevention (E/RP), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), psychodynamic therapy and mindfulness may all be utilized. These treatments are often short term and effective for the majority of people. Each client is unique, so your psychologist will collaborate with you so treatment meets your specific goals and needs. Both telehealth and in person options are available
Shelle Savill
Licensed Professional Counselor, LPC, MA
Verified Verified
2 Endorsed
Ardmore, PA 19003
My therapy approach is psychodynamic, where the focus is on the therapeutic relationship between the client and therapist to resolve emotional distress. I have extensive experience working with depression, anxiety, trauma, mood disorders, personality disorders, and many more specialities.
My therapy approach is psychodynamic, where the focus is on the therapeutic relationship between the client and therapist to resolve emotional distress. I have extensive experience working with depression, anxiety, trauma, mood disorders, personality disorders, and many more specialities.
Nick Nehéz
Clinical Social Work/Therapist, MFA, LSW
Verified Verified
2 Endorsed
Bala Cynwyd, PA 19004
My practice is rooted in psychoanalytic, relational, and psychodynamic principles.
I am a psychotherapist licensed in the state of Pennsylvania (LSW). I have a master’s degree in Clinical Social Work (MSW) from Bryn Mawr’s Graduate School of Social Work and Social Research. I’ve worked in the field of addiction and mental health since 2022. With my wife, the author Alexandra Auder, I have founded yoga schools in New York and Philadelphia. Together, we have led yoga, writing and creative retreats around the world for over twenty years. I continue to use mindfulness and creativity to aid my clients. My experience has included inpatient care and private practice with individuals, couples and families.
My practice is rooted in psychoanalytic, relational, and psychodynamic principles.
I am a psychotherapist licensed in the state of Pennsylvania (LSW). I have a master’s degree in Clinical Social Work (MSW) from Bryn Mawr’s Graduate School of Social Work and Social Research. I’ve worked in the field of addiction and mental health since 2022. With my wife, the author Alexandra Auder, I have founded yoga schools in New York and Philadelphia. Together, we have led yoga, writing and creative retreats around the world for over twenty years. I continue to use mindfulness and creativity to aid my clients. My experience has included inpatient care and private practice with individuals, couples and families.
See more therapy options for Penn Valley
Nearby Psychodynamic Therapists Searches for Penn Valley
- Ardmore
- Bala Cynwyd
- Bryn Mawr
- Gladwyne
- Haverford
- Havertown
- Lower Merion
- Manayunk
- Merion Station
- Narberth
- Rosemont
- Wynnewood
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.