Anxiety Therapists in Penn Hills, PA

Hello and welcome! My name is Akira and I am a pre-licensed counselor. I received my BS in Psychology from the University of Pittsburgh in 2020 and my MS in Counseling Psychology from Robert Morris University in 2024. I worked as an intern throughout my master’s program in a private practice setting providing outpatient care to teenage and adult individuals struggling with ADHD, anxiety, depression, and adjustment disorder. I also work with Reimagine Reentry, a nonprofit organization dedicated to helping individuals recently released from local, state, and federal jails/prisons get re-adjusted to life after incarceration.

Do you find yourself struggling with feelings of sadness, nervousness, worry or anger? Are you having trouble in your relationships, feeling powerless or frustrated. I can help. Are you someone in early recovery who has stopped using substances, but feels their life isn't improving? I can help.

I'm an experienced, licensed psychologist who helps people get "unstuck" from unhelpful behavior patterns. Whether you're facing a temporary, difficult life situation or struggling with more long-standing problems like depression or anxiety, I can help. My style is direct and active - I don't simply nod my head while you talk. I'll listen closely, we'll work together on the problem and I'll offer you supportive, non-judgmental and practical feedback that will help you to navigate through the issue as quickly and effectively as possible.

Life has its challenges can be overwhelming and stressful. Individuals, families and couples can be effected by these issues . If you are feeling anxious, depressed or suffering from emotional or substance uses issues, experiencing family or relationship conflicts, let my 12 years of experience working with children, adults, families and couples, assist. My approach for families and couples, is exploring patterns in relationship dynamics, providing insight and improving communication . I have worked with adults and children to develop coping skills to manage emotional issues. Therapy is client centered, strength based and the goal is to empower and reach full potential.

I am a Pennsylvania and New York licensed clinical psychologist. I believe that every person is different, bringing with him or her a unique set of difficulties, backgrounds, and strengths to my office. Therefore, I like to take an eclectic approach, meaning that I tailor the treatment specifically to the individual patient's needs. There is no "one size fits all" therapy. Of course this is done collaboratively; anything that is done in therapy is at first discussed, and I never proceed unless the patient agrees with the treatment plan.

You may be feeling anxious, sad, depressed, overwhelmed, misunderstood, and lonely right now. It takes a lot of courage to ask for help, and I applaud you for reaching out. I am passionate about bringing healing to those who have been through traumatic and stressful experiences. I provide psychotherapy and counseling to individuals dealing with issues related to anxiety, depression, stress, personality disorders, substance abuse, trauma, panic disorder, life transitions, etc. I will provide a thorough assessment to aid in identifying specific concerns and will modify my therapeutic approaches to match your individualized needs.

At HandinHand Counseling, LLC our GOAL is to promote HOPE, HEALTH and HEALING to individuals and families dealing with generational and situational obstacles. We are a practice with a 21st century approach to counseling devoted to removing the stigma attached to mental health counseling. We see peace in the place of chaos. We see function where there appears to be dysfunction. Our goal is to tap into the strengths you possess, that are often times masked by life's complexities through therapeutic intervention and resource building. Let us assist you in bridging the gap between the problem and the solution.

New clients being accepted in 2024 so if you are struggling with life's challenges, go to my confidential website and complete the online registration process today. I have operated my holistic, private counseling practice since 2007 and love helping my clients. I provide professional support and teach helpful ways to cope with difficult situations using a culturally sensitive, compassionate, personalized style.

I am a Licensed Clinical Social Worker who has a history of working with children, adolescents, college students, adults and the elderly population. I have worked with children who have had significant trauma histories, dealing with anxiety, depression, ADHD, ASD, mood disorders, developmental disorders, children in foster care, children coping with adoption, and other diagnoses. I have a history of working with adults and the elderly population who have been struggling with adjusting to changes in their lives and those diagnosed with schizophrenia, bipolar d/o, depression, anxiety, schizoaffective d/o and many other diagnoses.

Brittany Littlejohn Maxshure is a Licensed Clinical Social Worker in the state of Pennsylvania. She's spent much of her career working with individuals with chronic health conditions. Her experience with and understanding of the concerns and stressors of individuals among this population has equipped her with a unique skillset. She has an overall focus on supporting clients as they navigate through life’s transitions and challenges; whether it be in their personal or professional lives. Brittany strongly believes that everyone has the ability to reach their full potential and she has a desire to assist them in achieving their goals.

Life is not easy. At Fortress Counseling I provide individual counseling in a supportive, non-judgmental, and confidential environment. I am committed to working with adolescents, adults, and families to assist them during their current life situation. I believe everyone has the power to make positive changes within their life that can enhance their lifestyle, improve their mood, and encourage happiness.

I have been in full-time practice as a clinical social worker/psychotherapist since 1969, and practiced in both hospital and agency psychiatric settings for over 15 years, in addition to maintaining a private practice. Throughout my career, I have provided numerous national and regional training seminars and workshops for MH professionals on women's issues; the chronically mentally ill; dual-diagnosed populations; and group psychotherapy modalities, and have also published in these areas. I have an eclectic style that encourages a flexible and collaborative working partnership which reflects the needs, goals, and personal context of the individual person.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Dr. Nicholson provides counseling services to those in need of hope, encouragement and support. Christian counseling, rooted in Biblical truth, is available upon request and offered when desired. My goal is to enable families, adults and adolescents to know true peace and freedom from psychological pain through the utilization of professional psychotherapy.

Self-exploration can be challenging yet liberating. Learning who we are and who we are meant to become is rewarding for ourselves and others. Mental health needs to be a priority. I will help you begin self-examination by creating a safe space and strong therapeutic relationship. I can help you access feelings and thoughts so you can rediscover the joy and learn the benefits of healthy communication and boundaries. You will know your rhythm and feel more confident applying the developed tools.

Sanant Counseling & Wellness, LLC is a Black owned, women-led private mental health practice. The owners have 36 years combined community mental health and support services experience. Sanant Counseling & Wellness LLC is a premier culturally humble, client-focused, evidenced-informed, and data-driven private practice that provides affordable counseling, holistic care and supportive services to remove barriers to accessing health and wellness care.

Hello! My main priority with clients is to create a safe space that is free from judgment or criticism. I help clients explore their emotions, life events and goals in a supportive and collaborative environment. I strive to empower my clients to take an active role in their treatment. I use a CBT focused approach. I enjoy sharing and educating clients on resources and tools to help best support them. I welcome you to contact me via phone or email to setup an initial consultation to determine if we will be a good fit.

Are you having difficulties managing your stress and mood due to family, relationships, work, school or the daily grind of life?

A Wellness Place (AWP) is a mental health outpatient group practice which provides individual, family, and group therapy. We are dedicated to the growth and development of our clients within themselves, their families, their relationships and their futures. We pride ourselves on providing service from an authentic and genuine posture as foundational to true connection and care. Only through true connection and care will the journey to Wellness be achieved.

Kionna has observed that over time, trauma impacts both the mind and body. She strongly believes that addressing the healing of both aspects simultaneously leads to lasting recovery. While many clients intellectually grasp their truth, the emotional aspect often hinders complete release and healing from past events. This can occasionally lead to feelings of being trapped and uncertain.Her main goal is teaching clients about the central nervous system and how it responds to trauma. By understanding how trauma impacts the mind and body, Kionna empowers her clients to work towards holistic healing.