Anxiety Therapists in Parkesburg, PA

Photo of Brittany L Vitelli - Tri-County Therapy & Consulting, CCTP, LCSW, Clinical Social Work/Therapist
Tri-County Therapy & Consulting
Clinical Social Work/Therapist, CCTP, LCSW
Verified Verified
Parkesburg, PA 19365  (Online Only)
My mission is to facilitate outstanding treatment for a variety of mental health issues, including (but not limited to) anxiety, depression, women's issues, stress management, overall navigation of the mental health system, and stressors of parenthood.
Are you frustrated with navigating the mental health system? Are you looking for help, but feeling unsure about where you should start? Have you been struggling with stress management, feeling overwhelmed, or challenged by your mental health and wellbeing? If this sounds like you, please don't hesitate to contact me. My name is Brittany, and I am a Licensed Clinical Social Worker located in Chester County, PA. I offer consultations for navigating overall mental health systems and levels of care, as well as individual clinical therapy for anyone in the state of PA. Please visit my website at tricountytherapypa.wixsite.com/tctc
My mission is to facilitate outstanding treatment for a variety of mental health issues, including (but not limited to) anxiety, depression, women's issues, stress management, overall navigation of the mental health system, and stressors of parenthood.
Are you frustrated with navigating the mental health system? Are you looking for help, but feeling unsure about where you should start? Have you been struggling with stress management, feeling overwhelmed, or challenged by your mental health and wellbeing? If this sounds like you, please don't hesitate to contact me. My name is Brittany, and I am a Licensed Clinical Social Worker located in Chester County, PA. I offer consultations for navigating overall mental health systems and levels of care, as well as individual clinical therapy for anyone in the state of PA. Please visit my website at tricountytherapypa.wixsite.com/tctc
(610) 646-5973 View (610) 646-5973
Photo of Laura Chandler, EdD, MA, LPC, CCTP, CSAM, Licensed Professional Counselor
Laura Chandler
Licensed Professional Counselor, EdD, MA, LPC, CCTP, CSAM
Verified Verified
Parkesburg, PA 19365
Are you struggling with depression, anxiety, stress, anger, or grief? Is your marriage falling apart? Does your child have behavioral problems? Do you just need someone to talk to?
Are you struggling with depression, anxiety, stress, anger, or grief? Is your marriage falling apart? Does your child have behavioral problems? Do you just need someone to talk to?
(484) 218-2478 View (484) 218-2478
Photo of Lynne Hamer, MA, Pre-Licensed Professional
Lynne Hamer
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Parkesburg, PA 19365
I am Lynne Hamer. I provide a safe and a quiet place to talk. My goal is to provide trusting and safe environment for you to be yourself. I provide therapy for depression, anxiety, grief, autism, ADHD, and life changes. I provide therapy for younger children and adults. I provide CBT, DBT, and music therapy.
I am Lynne Hamer. I provide a safe and a quiet place to talk. My goal is to provide trusting and safe environment for you to be yourself. I provide therapy for depression, anxiety, grief, autism, ADHD, and life changes. I provide therapy for younger children and adults. I provide CBT, DBT, and music therapy.
(484) 799-7576 View (484) 799-7576
Photo of Michael M. Green, MDiv, MA, LPC, Licensed Professional Counselor
Michael M. Green
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
2 Endorsed
Parkesburg, PA 19365
As a Licensed Professional Counselor I provide therapy to individuals, couples, and families. I have several years of experience working with a diverse array of people and have had the privilege to walk alongside people as they navigated a variety of life conditions and issues. I treat individuals that are dealing with such issues as anxiety, depression, self-esteem issues, divorce recovery, grief and loss, ADHD, anger and conduct issues, trauma, substance use and abuse issues, gambling, sexual and process addictions, addict in the family issues, codependency, attachment issues, personality disorders, and spiritual conflicts.
As a Licensed Professional Counselor I provide therapy to individuals, couples, and families. I have several years of experience working with a diverse array of people and have had the privilege to walk alongside people as they navigated a variety of life conditions and issues. I treat individuals that are dealing with such issues as anxiety, depression, self-esteem issues, divorce recovery, grief and loss, ADHD, anger and conduct issues, trauma, substance use and abuse issues, gambling, sexual and process addictions, addict in the family issues, codependency, attachment issues, personality disorders, and spiritual conflicts.
(484) 222-4971 View (484) 222-4971
Photo of Todd Emanuel Henley - Restore Counseling Center, LPC, MA, SATP, Pre-Licensed Professional
Restore Counseling Center
Pre-Licensed Professional, LPC, MA, SATP
Verified Verified
Parkesburg, PA 19365
We all have struggles, pain, wounds, unresolved relational challenges, and sometimes trauma. You long for hope, peace of mind, healing, recovery, and a way to deal with the stress and anxiety of the past, present, and future.
We all have struggles, pain, wounds, unresolved relational challenges, and sometimes trauma. You long for hope, peace of mind, healing, recovery, and a way to deal with the stress and anxiety of the past, present, and future.
(610) 810-3651 View (610) 810-3651
Photo of Dr. Sirpa H Cossaboon, PhD, MA, JD, LBS
Dr. Sirpa H Cossaboon
PhD, MA, JD, LBS
Verified Verified
Parkesburg, PA 19365  (Online Only)
I believe life is a learning experience and we can all learn to live a better life by detaching from unnecessary suffering. Much suffering stems from unconscious or conscious memory traces that can be either extinguished or reprocessed so that they no longer trigger unnecessary emotional responses. To do this I use EMDR and IFS integration as well as hypnotherapy. I like to work with children, adolescents, couples, and/or families in individual, family, and group settings using teletherapy to improve functioning, alleviating behavioral problems, and/or mental/emotional difficulties.
I believe life is a learning experience and we can all learn to live a better life by detaching from unnecessary suffering. Much suffering stems from unconscious or conscious memory traces that can be either extinguished or reprocessed so that they no longer trigger unnecessary emotional responses. To do this I use EMDR and IFS integration as well as hypnotherapy. I like to work with children, adolescents, couples, and/or families in individual, family, and group settings using teletherapy to improve functioning, alleviating behavioral problems, and/or mental/emotional difficulties.
(484) 760-0465 View (484) 760-0465
Photo of Jill H Miller - Lantern Counseling, LLC, MA, LPC, NCP, Licensed Professional Counselor
Lantern Counseling, LLC
Licensed Professional Counselor, MA, LPC, NCP
Verified Verified
Parkesburg, PA 19365
I enjoy working with clients in a collaborative way to provide support, process thoughts and feelings, and problem solve together. My business symbol is the lantern, as it reminds us that we can all use a little help sometimes to light our path as we experience our life journeys.
I enjoy working with clients in a collaborative way to provide support, process thoughts and feelings, and problem solve together. My business symbol is the lantern, as it reminds us that we can all use a little help sometimes to light our path as we experience our life journeys.
(610) 643-4610 View (610) 643-4610
Photo of Denise L Darling, MS, LMFT, Marriage & Family Therapist
Denise L Darling
Marriage & Family Therapist, MS, LMFT
Verified Verified
Parkesburg, PA 19365
As a licensed marriage & family therapist, my goal is to help individuals, couples and families achieve a greater sense of contentment in life. I work with a wide range of emotional and behavioral issues, building a relationship with you that fosters courage for change.
As a licensed marriage & family therapist, my goal is to help individuals, couples and families achieve a greater sense of contentment in life. I work with a wide range of emotional and behavioral issues, building a relationship with you that fosters courage for change.
(608) 888-9343 View (608) 888-9343
Photo of Stephanie Marie Oyler, MSW, LSW, CT, Clinical Social Work/Therapist
Stephanie Marie Oyler
Clinical Social Work/Therapist, MSW, LSW, CT
Verified Verified
1 Endorsed
Parkesburg, PA 19365
I work with all individuals, children and youth, families and groups. I have a special love for working with pre-teens into early adulthood as well as adoptees (all ages), fosterees (all ages) and former foster youth. I am specialized in foster care, adoption, reunification, those who have experienced childhood institution (Hospitalizations and Residential Treatment Facilities) and parent-child attachment. I also specialize in racial trauma, institutional racism, Grief/Loss and identity.
I work with all individuals, children and youth, families and groups. I have a special love for working with pre-teens into early adulthood as well as adoptees (all ages), fosterees (all ages) and former foster youth. I am specialized in foster care, adoption, reunification, those who have experienced childhood institution (Hospitalizations and Residential Treatment Facilities) and parent-child attachment. I also specialize in racial trauma, institutional racism, Grief/Loss and identity.
(484) 669-8494 View (484) 669-8494
Photo of Tina L O'Connor, MS, NCC, LPC, Licensed Professional Counselor
Tina L O'Connor
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Parkesburg, PA 19365
As a therapist, my goal is to provide a safe environmnet for you to express your feelings and help you gain perspective with challenges you may be facing. My role is to walk alongside you through this journey, sharing with you tools to manage your feelings and thoughts and empowering you to work through those issues.
As a therapist, my goal is to provide a safe environmnet for you to express your feelings and help you gain perspective with challenges you may be facing. My role is to walk alongside you through this journey, sharing with you tools to manage your feelings and thoughts and empowering you to work through those issues.
(610) 616-5706 View (610) 616-5706
Photo of Zachary D. Miers, MA, LPC, CAADC, Licensed Professional Counselor
Zachary D. Miers
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
1 Endorsed
Parkesburg, PA 19365
Thank you for your interest, I'm here to help with any challenges you may be facing. My name is Zach Miers. I am Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor in the State of PA. I am a trauma specialist, utilizing Eye Movement Desensitization and Reprocessing (EMDR) to reduce the symptoms of PTSD and other stress related disorders. I also specialize in the treatment of mental health issues that co-occur with substance use/ alcohol use disorders and family system issues using Acceptance & Commitment Therapy (ACT) and Ecosystemic Structural Family Systems Therapy (ESFT). Improve your life today!
Thank you for your interest, I'm here to help with any challenges you may be facing. My name is Zach Miers. I am Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor in the State of PA. I am a trauma specialist, utilizing Eye Movement Desensitization and Reprocessing (EMDR) to reduce the symptoms of PTSD and other stress related disorders. I also specialize in the treatment of mental health issues that co-occur with substance use/ alcohol use disorders and family system issues using Acceptance & Commitment Therapy (ACT) and Ecosystemic Structural Family Systems Therapy (ESFT). Improve your life today!
(484) 559-6815 View (484) 559-6815
Photo of Amanda Woolston, MSS, LCSW, CT, Clinical Social Work/Therapist
Amanda Woolston
Clinical Social Work/Therapist, MSS, LCSW, CT
Verified Verified
Parkesburg, PA 19365
Therapist profiles can be overwhelming. You may feel like you have to know exactly what you need in order to find a therapist that addresses it. I want you to know that helping you learn what you need is part of therapy. Maybe all you know for sure is that you are emotionally suffering and would like help. My background is working with adoption (all forms), foster care, family loss, trauma, parenting, co-dependency, and more. However, I also help folks from all walks of life reduce their emotional suffering and achieve their goals. Whatever your needs are, I'm happy to see if I can help you suffer less and enjoy life more.
Therapist profiles can be overwhelming. You may feel like you have to know exactly what you need in order to find a therapist that addresses it. I want you to know that helping you learn what you need is part of therapy. Maybe all you know for sure is that you are emotionally suffering and would like help. My background is working with adoption (all forms), foster care, family loss, trauma, parenting, co-dependency, and more. However, I also help folks from all walks of life reduce their emotional suffering and achieve their goals. Whatever your needs are, I'm happy to see if I can help you suffer less and enjoy life more.
(484) 218-3132 View (484) 218-3132

More Therapists Nearby

Photo of Kaitlyn Gawrylewski, MA, BC-DMT, LPC, Licensed Professional Counselor
Kaitlyn Gawrylewski
Licensed Professional Counselor, MA, BC-DMT, LPC
Verified Verified
1 Endorsed
Downingtown, PA 19335
Later childhood and adolescence are one of the most challenging times in our lives. Whether you are a caregiver looking for someone to help your child manage the stressors that arise during these stages, or a teen looking for someone to help you navigate the emerging changes and challenges, my humanistic approach may be a good fit for you! I incorporate a whole person view when working with clients. Whether you are living with anxiety, depression, experiencing difficulty in family or peer relationships, or finding it a challenge acclimating to early adulthood, my collaborative approach may be the bridge toward optimal health.
Later childhood and adolescence are one of the most challenging times in our lives. Whether you are a caregiver looking for someone to help your child manage the stressors that arise during these stages, or a teen looking for someone to help you navigate the emerging changes and challenges, my humanistic approach may be a good fit for you! I incorporate a whole person view when working with clients. Whether you are living with anxiety, depression, experiencing difficulty in family or peer relationships, or finding it a challenge acclimating to early adulthood, my collaborative approach may be the bridge toward optimal health.
(484) 310-9062 View (484) 310-9062
Photo of Brian Hickman, MEd, LPC, Licensed Professional Counselor
Brian Hickman
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Coatesville, PA 19320
I help people to gain the insight and awareness needed to be the best version of themselves. I strive to create a comfortable and nonjudgmental environment, where people can express themselves and work toward living the life they really want. I work with clients on being less depressed, less anxious, and on overcoming behaviors that may be holding them back. I enjoy working with people who have been in therapy before and also people who have not. I will meet you where you are and help you to clarify and work toward your goals.
I help people to gain the insight and awareness needed to be the best version of themselves. I strive to create a comfortable and nonjudgmental environment, where people can express themselves and work toward living the life they really want. I work with clients on being less depressed, less anxious, and on overcoming behaviors that may be holding them back. I enjoy working with people who have been in therapy before and also people who have not. I will meet you where you are and help you to clarify and work toward your goals.
(610) 601-2392 View (610) 601-2392
Photo of Mark Wieland, MA, LPC, Licensed Professional Counselor
Mark Wieland
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Downingtown, PA 19372  (Online Only)
All appointments are via Telehealth for individual adults - Are you struggling to cope or anxious about changes in your life? Are you having trouble sleeping? Would you like greater satisfaction from your career? Do you want to improve your relationships? Is something missing in your life and you just can't figure it out? Perhaps you feel the need to understand yourself or your behavior. As a licensed professional counselor, my goal is for you to not only feel better but to gain an awareness that you have the inner strength to overcome obstacles and feel more in control. Secure Online Sessions Provided.
All appointments are via Telehealth for individual adults - Are you struggling to cope or anxious about changes in your life? Are you having trouble sleeping? Would you like greater satisfaction from your career? Do you want to improve your relationships? Is something missing in your life and you just can't figure it out? Perhaps you feel the need to understand yourself or your behavior. As a licensed professional counselor, my goal is for you to not only feel better but to gain an awareness that you have the inner strength to overcome obstacles and feel more in control. Secure Online Sessions Provided.
(484) 346-0297 View (484) 346-0297
Photo of Laura Boyer, MA, BC-DMT, LPC, CMT-200, Licensed Professional Counselor
Laura Boyer
Licensed Professional Counselor, MA, BC-DMT, LPC, CMT-200
Verified Verified
Coatesville, PA 19320  (Online Only)
Waitlist for new clients
You are a deeply introspective human who seems to have it all together, AND you’re struggling to cope with stress, overwhelm, worry, or burnout. I see you . . . Are you ready to: get out of your head and drop down into your body, learn skills to increase calm and find your center, recognize and use your natural strengths, change negative thoughts and limiting patterns, realign and empower yourself?
You are a deeply introspective human who seems to have it all together, AND you’re struggling to cope with stress, overwhelm, worry, or burnout. I see you . . . Are you ready to: get out of your head and drop down into your body, learn skills to increase calm and find your center, recognize and use your natural strengths, change negative thoughts and limiting patterns, realign and empower yourself?
(610) 467-2994 View (610) 467-2994
Photo of Mindy Jewell Bell - Tranquil Solutions Counseling Center, LLC, LPC, Licensed Professional Counselor
Tranquil Solutions Counseling Center, LLC
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Coatesville, PA 19320
Tranquil Solutions Counseling Center (TSCC) is committed to providing clients with a safe and supportive atmosphere in which to address issues preventing their ability to live life to the fullest. We seek to assist clients experiencing issues including anxiety, depression, trauma and grief, along with those experiencing life and career transitions. We also offer psychiatric evaluations and medication management. TSCC staff utilize a collaborative approach with clients, ultimately seeking to empower individuals with the tools needed to manage barriers to their success.
Tranquil Solutions Counseling Center (TSCC) is committed to providing clients with a safe and supportive atmosphere in which to address issues preventing their ability to live life to the fullest. We seek to assist clients experiencing issues including anxiety, depression, trauma and grief, along with those experiencing life and career transitions. We also offer psychiatric evaluations and medication management. TSCC staff utilize a collaborative approach with clients, ultimately seeking to empower individuals with the tools needed to manage barriers to their success.
(610) 295-5199 View (610) 295-5199
Photo of Jessica Woods, MA, LPC, CCTP, ASDCS, Licensed Professional Counselor
Jessica Woods
Licensed Professional Counselor, MA, LPC, CCTP, ASDCS
Verified Verified
Downingtown, PA 19372
Waitlist for new clients
Jess is passionate about supporting survivors of trauma and neglect as well as grief, marginalization, depression, anxiety and all manner of hope-threatening mental health challenges.
Jessica (Jess) aims to create a space where you can bravely learn to survive your suffering, rebuild trust with yourself, cultivate healing and move towards flourishing. Jess uses an eclectic collection of evidenced-based therapy approaches and a non-anxious presence to model compassion and curiosity until you learn to implement them for yourself. Jess is a Licensed Therapist (LPC), Certified Clinical Trauma Professional (CCTP) and a Certified Autism Spectrum Disorder Clinical Specialist (CASDCS).
Jess is passionate about supporting survivors of trauma and neglect as well as grief, marginalization, depression, anxiety and all manner of hope-threatening mental health challenges.
Jessica (Jess) aims to create a space where you can bravely learn to survive your suffering, rebuild trust with yourself, cultivate healing and move towards flourishing. Jess uses an eclectic collection of evidenced-based therapy approaches and a non-anxious presence to model compassion and curiosity until you learn to implement them for yourself. Jess is a Licensed Therapist (LPC), Certified Clinical Trauma Professional (CCTP) and a Certified Autism Spectrum Disorder Clinical Specialist (CASDCS).
(610) 427-2731 View (610) 427-2731
Photo of Lindsay Ziegler, LCSW, Clinical Social Work/Therapist
Lindsay Ziegler
Clinical Social Work/Therapist, LCSW
Verified Verified
Thorndale, PA 19372
I specialize in treating mood and anxiety disorders.
My therapeutic approach is supportive, whole-hearted and strengths based. I emphasize a strong therapeutic alliance as a foundation of our work together. I believe that you are the expert of your own life. I strive to meet clients where they're at and help them navigate through their own unique life.
I specialize in treating mood and anxiety disorders.
My therapeutic approach is supportive, whole-hearted and strengths based. I emphasize a strong therapeutic alliance as a foundation of our work together. I believe that you are the expert of your own life. I strive to meet clients where they're at and help them navigate through their own unique life.
(484) 552-9067 View (484) 552-9067
Photo of Therapy For Anxious People-Pleasers Jessica Haart, MEd, NCC, LPC, Licensed Professional Counselor
Therapy For Anxious People-Pleasers Jessica Haart
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
3 Endorsed
East Fallowfield Township, PA 19320  (Online Only)
This message is for the independent ones - the ones who rarely ask for help. You’ve always been the go-to person who says yes to everything, often at the expense of your own well-being. When you try to assert yourself, your anxiety and guilt make you backtrack and fall into old patterns. Imagine how it would feel to take guilt-free alone time from your kids, if you didn’t have to avoid phone calls from you critical mother or dread uncomfortable conversations with your boss who texts you while you're on vacation. Imagine not feeling anxious before social events, not feeling like a burden, and not let everyone take advantage of you.
This message is for the independent ones - the ones who rarely ask for help. You’ve always been the go-to person who says yes to everything, often at the expense of your own well-being. When you try to assert yourself, your anxiety and guilt make you backtrack and fall into old patterns. Imagine how it would feel to take guilt-free alone time from your kids, if you didn’t have to avoid phone calls from you critical mother or dread uncomfortable conversations with your boss who texts you while you're on vacation. Imagine not feeling anxious before social events, not feeling like a burden, and not let everyone take advantage of you.
(267) 459-9928 View (267) 459-9928

See more therapy options for Parkesburg

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.