Therapists in Palmer Township, PA

Thank you for taking interest in my profile! Searching for the right therapist is the first step towards achieving growth and change in your life. I am a Licensed Professional Counselor, Certified Advanced Alcohol & Drug Counselor, Behavior Specialist, and I am trained in Accelerated Resolution Therapy and Emotional Freedom Technique. My goal is to create a safe, comforting environment for exploration of past experiences and life challenges. I work with clients to identify maladaptive patterns of thinking and behavior that may be negatively influencing their lives.

I believe that listening is crucial in counseling; listening not just to words, but also for feelings. Sometimes people seek therapy to clarify their thoughts and emotions; or they may be looking for specific strategies to find relief from worry or sadness, or for help with a relationship. My experience and training in multiple modes of psychotherapy allows me to help people with these concerns. While starting counseling may seem scary, it can be the first step toward feeling happier and less worried.

I became a therapist to help families stay together even through trauma and hurts, and I continued to do this work because of how it feels to watch someone have that "ah-ha" moment and flourish. I am so passionate about supporting families that I also facilitate webinars and teach courses on how other therapists can support families with a trauma-informed approach.

Do you often feel like life is throwing you curve ball after curve ball? Daily stressors leaving you exhausted and overwhelmed? Anxiety? Depression? Irritability? Difficulty organizing yourself or losing Focus? Past Trauma? I admire you for seeking help. I have over 12 years of experience as a therapist, and my goal is to meet you where you are in the present moment and provide you with a safe, accepting, and supportive environment to develop skills that will promote healing and growth. Together we will work on identifying your needs and using your strengths to develop a healthy balance and happiness in life.

Life can be challenging but it doesn’t have to be exhausting. I offer a safe and non-judgmental environment to help individuals process struggles / concerns and help get a better perspective on life. Having a safe place that provides unconditional, positive regard can help an individual to grow and express their best self. I believe in treating the whole person; not just focusing on detriments but also strengths and acceptance of both. My holistic approach includes a variety of modalities including CBT, DBT, Mindfulness and Cultural Sensitivity. I have experience working with individuals with ADHD and learning disabilities and an undergrad degree in Special Education. Furthermore, I have significant practice working with individuals with clinical anxiety and depression, mood disorders, personality disorders and psychosis

I like to work with a broad range of clientelle who prefer a straightforward approach. I work with individual clients and at times, host couple/family sessions to assist in the treatment of the individual. I accept many commercial insurances. My waitlist for Pa Medicaid spans over a year in length, so I am NOT accepting new Medicaid referrals. I work with clients exhibiting symptoms of anxiety, depression and trauma. As a US Army Veteran, I have a keen understanding of the military culture and concerns of military personnel and their families not often seen in the private sector.

As a therapist, I have been in private practice for 24 years. I work with children, adolescents, adults and families. I practice primarily with solution-focused, short term therapy to help aid in empowerment and healing. I utilize life coaching/career building to help adult clients deal with difficult transitions in current day employment. The solution based focused therapies tend to help those dealing with current life stressors. I provide a variety of age appropriate play in therapy/family therapy as needed when working with a young population. I also utilize Sandtray Therapy and Certified Therapy Dogs for emotional support.

Through individual, couples and family therapy, I provide compassionate and caring real life solutions for real life problems. With more than 30 years experience as a clinical social worker, I assist others through life transitions and times of crisis by bringing a fresh vision to each unique situation. I conduct person-centered, goal-oriented treatment for various mental health issues such as depression, anxiety and grief. I work with all age groups, from 10 years of age through the senior years, in examining behaviors and beliefs while learning healthier coping skills.There is no problem too small or too great that cannot benefit.

The world is a vast, complicated place, and we're all just trying to navigate through as best we can. You might have a mental health disorder that makes things more difficult, you might have a relationship that needs strengthening, or you just might be overwhelmed by regular life stressors.

Accepting New Clients! If you're feeling stressed and overwhelmed, I’m here to help you find peace and balance. You'll find me to be genuine, nonjudgmental, and encouraging. Using warmth and deep listening, I will create a supportive and collaborative environment for you to learn from past experiences, discover your innate strengths, and set goals for your future. I am a trauma-informed, LGBTQ+ affirming therapist who enjoys working with individuals and couples. I will ask helpful questions and use therapeutic tools to guide you in learning more about yourself.

I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey as well as a Licensed Professional Clinical Counselor in the state of California. I recognize that for some researching a counselor and entering therapy can feel like a big step and I look forward to connecting. Grief work is my passion and an area of great interest. I also work with clients who are navigating career stress, anxiety, life changes, and more. My goal is to meet you with care, compassion, and support, and to create a place to process and honor your experiences. I believe that it is possible to hold both pain and joy.

What sets me apart from other counselors is my ability to meet the client “where they are” Whether that is a client with a severe & persistent mental health disorder or a client that I only meet with for a few brief sessions to help them work through a “tough period” in their lives. I am certified in Dialectical Behavior Therapy which has been proven effective in changing thought process and/or behavior to get more out of life. Simply stated – life isn’t black OR white and we often miss the importance of approaching things from a “gray point of view”.

I provide individual, couples, and family therapy. I help to strengthen relationships as well as decreasing conflicts, developing academic and career reachable goals, strengthening mental and physical health in addition to depression and anxiety. I am Multicultural and fully bilingual in English and Spanish.

Are you feeling anxious, depressed, overwhelmed or stuck? I understand that reaching out to a therapist can be scary , but I am here to provide you with support and validate your feelings.

We all go through difficult times while taking this journey through life. Therapy can be an effective way to help us learn new coping skills to manage our stressors. Whether you are currently experiencing an increase in symptoms due to present life circumstances, or are struggling with residue from the past, I can utilize a variety of therapeutic techniques to help you reach your fullest potential. These services are provided in a safe and non-judgmental environment. I specialize in post-traumatic stress disorder, women's issues, mood disorders, stress and anxiety, marital and family difficulties, grief, eating disorders, addictions, sexuality issues, and group therapy.

I have experience treating children, adolescents and adults with diverse backgrounds and ranges of concerns. Seeing such a wide range of clientele has lead me to the belief that the process of therapy should be tailored for each unique situation. I also believe when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes people are free to experience change. There are many methods to accomplish this and I will help you explore what works for you.

I am only able to accept telehealth cases going forward. I practice with adults and teens. I specialize in ADHD, Autism, executive functioning, OCD, and anxiety. Additionally, I have extensive experience with LGBTQA individuals. I have an approach that includes a heavy emphasis on behavioral approaches that include Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Behavioral Psychology. I also integrate existential approaches that focus on creating meaning in your personal and professional life.