Psychodynamic Therapists in Orefield, PA

Photo of Sophie Greger - Thriveworks Counseling & Psychiatry Allentown, Clinical Social Work/Therapist
Thriveworks Counseling & Psychiatry Allentown
Clinical Social Work/Therapist
Verified Verified
Orefield, PA 18069
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(610) 840-6566 View (610) 840-6566
Photo of Jacqueline Cunningham, LPC, Licensed Professional Counselor
Jacqueline Cunningham
Licensed Professional Counselor, LPC
Verified Verified
Orefield, PA 18069
Jackie Cunningham is a Licensed Professional Counselor who has been working in the field since 2017. Jackie specializes in eating disorders, anxiety, trauma, and self-esteem. Jackie is passionate about empowering her clients to handle life's stressors, learn new ways to cope, and recall the past but live in the present. Jackie helps her clients to find a healthy perception of themselves, strengthen their relationships with others, and build up their skill set so they feel confident in taking control of their lives. Jackie completed her Masters in Counseling and Human Services at Lehigh University in Bethlehem, PA.
Jackie Cunningham is a Licensed Professional Counselor who has been working in the field since 2017. Jackie specializes in eating disorders, anxiety, trauma, and self-esteem. Jackie is passionate about empowering her clients to handle life's stressors, learn new ways to cope, and recall the past but live in the present. Jackie helps her clients to find a healthy perception of themselves, strengthen their relationships with others, and build up their skill set so they feel confident in taking control of their lives. Jackie completed her Masters in Counseling and Human Services at Lehigh University in Bethlehem, PA.
(610) 553-3410 View (610) 553-3410
Photo of Jamie Roda, LPC, Licensed Professional Counselor
Jamie Roda
Licensed Professional Counselor, LPC
Verified Verified
Orefield, PA 18069  (Online Only)
Jamie is a Licensed Professional Counselor (LPC) who works best with individuals willing to consider "out of the box" options for lifestyle changes. She prefers to use holistic approaches and enjoy working with those who are willing to try new things. She excited to work with people who want to improve their lives and are willing to try new approaches that address many issues rather than just their presenting concerns.
Jamie is a Licensed Professional Counselor (LPC) who works best with individuals willing to consider "out of the box" options for lifestyle changes. She prefers to use holistic approaches and enjoy working with those who are willing to try new things. She excited to work with people who want to improve their lives and are willing to try new approaches that address many issues rather than just their presenting concerns.
(610) 816-6359 View (610) 816-6359
Photo of Rasmill Espiritu Alvarez, LPC, Licensed Professional Counselor
Rasmill Espiritu Alvarez
Licensed Professional Counselor, LPC
Verified Verified
Orefield, PA 18069  (Online Only)
Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional experience assisting a widely diverse community including individuals experiencing depression, anxiety, panic attacks, and adjustment disorders. Moreover, Rasmill has great experience assisting couples and families in creating healthy boundaries, improving emotional intelligence, and encouraging emotional independence in adults and adolescents.
Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional experience assisting a widely diverse community including individuals experiencing depression, anxiety, panic attacks, and adjustment disorders. Moreover, Rasmill has great experience assisting couples and families in creating healthy boundaries, improving emotional intelligence, and encouraging emotional independence in adults and adolescents.
(610) 854-8419 View (610) 854-8419

More Therapists Nearby

Photo of Louise Muzio, LCSW, Clinical Social Work/Therapist
Louise Muzio
Clinical Social Work/Therapist, LCSW
Verified Verified
Allentown, PA 18101
If you are reading this you are making a courageous decision to find a therapist and change the patterns of your life. Welcome! I have been a licensed therapist for 34 years and I am continuously inspired by the strength, insight, clarity, and wisdom that is revealed in the safety of the therapeutic setting. My approach is client centered and I utilize cognitive behavioral and psychodynamic modalities as indicated by individual needs. I am very excited about the practical application of neuroscience that invites us to use the focus of the mind to harness the power of attention to enhance our lives.
If you are reading this you are making a courageous decision to find a therapist and change the patterns of your life. Welcome! I have been a licensed therapist for 34 years and I am continuously inspired by the strength, insight, clarity, and wisdom that is revealed in the safety of the therapeutic setting. My approach is client centered and I utilize cognitive behavioral and psychodynamic modalities as indicated by individual needs. I am very excited about the practical application of neuroscience that invites us to use the focus of the mind to harness the power of attention to enhance our lives.
(516) 727-7401 View (516) 727-7401
Photo of Amy J Silverman, MS, LPC, NCC, Licensed Professional Counselor
Amy J Silverman
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Allentown, PA 18106
I have extensive training in treating mood disorders including anxiety disorder, depression and bipolar disorder coupled with a dual diagnosis using experiential techniques, with a Psychodynamic theoretical base and Cognitive Behavioral theoretical base, preferably in an individual setting. Systemic approach would invite couples and family to be a part of the healing process.
I have extensive training in treating mood disorders including anxiety disorder, depression and bipolar disorder coupled with a dual diagnosis using experiential techniques, with a Psychodynamic theoretical base and Cognitive Behavioral theoretical base, preferably in an individual setting. Systemic approach would invite couples and family to be a part of the healing process.
(610) 898-3961 View (610) 898-3961
Photo of Ryan Fiordimondo, MA, LSW, Clinical Social Work/Therapist
Ryan Fiordimondo
Clinical Social Work/Therapist, MA, LSW
Verified Verified
2 Endorsed
Macungie, PA 18062  (Online Only)
I offer many modalities to serve diverse needs, including CBT, ACT, ERP and psychodynamic.
Do you ever find yourself excessively ruminating, "beating yourself up," or feeling trapped in those "worst case scenarios"? Do you talk to yourself in ways you would never talk to a friend? I'm here to help you take the first step in challenging those self-critical cycles. Together, we can start the journey of cultivating self-love and acceptance.
I offer many modalities to serve diverse needs, including CBT, ACT, ERP and psychodynamic.
Do you ever find yourself excessively ruminating, "beating yourself up," or feeling trapped in those "worst case scenarios"? Do you talk to yourself in ways you would never talk to a friend? I'm here to help you take the first step in challenging those self-critical cycles. Together, we can start the journey of cultivating self-love and acceptance.
(610) 510-6261 View (610) 510-6261
Photo of Chelsea Breimann, Pre-Licensed Professional
Chelsea Breimann
Pre-Licensed Professional
Verified Verified
Allentown, PA 18109  (Online Only)
She believes in an integrative approach to treatment and utilizes psychodynamic techniques as well as cognitive behavioral therapy.
Chelsea Breimann is a Licensed Professional Counselor Resident with over 10 years of experience working in the mental health field. She has spent time in residential, inpatient, and outpatient settings in Pennsylvania, New York, and New Jersey. Chelsea’s clients have concerns including depression, anxiety, trauma, addiction, and psychosis, as well as chronic and invisible illnesses. She is familiar with and enjoys providing treatment to marginalized populations who struggle to find their place. Chelsea tailors the therapeutic atmosphere to each client, allowing them to express their authentic selves without fear of judgment.
She believes in an integrative approach to treatment and utilizes psychodynamic techniques as well as cognitive behavioral therapy.
Chelsea Breimann is a Licensed Professional Counselor Resident with over 10 years of experience working in the mental health field. She has spent time in residential, inpatient, and outpatient settings in Pennsylvania, New York, and New Jersey. Chelsea’s clients have concerns including depression, anxiety, trauma, addiction, and psychosis, as well as chronic and invisible illnesses. She is familiar with and enjoys providing treatment to marginalized populations who struggle to find their place. Chelsea tailors the therapeutic atmosphere to each client, allowing them to express their authentic selves without fear of judgment.
(484) 799-9068 View (484) 799-9068
Photo of Alanna Shehadeh-Hanzlik, MS, NCC
Alanna Shehadeh-Hanzlik
MS, NCC
Verified Verified
Allentown, PA 18101
Welcome! As a therapist, I believe in the transformative power of self-awareness, empathy, and authentic connection. I believe wholeheartedly in holistic modalities, healing the mind, body, and soul, truly embracing the mind-body connection. I utilize many evidence-based therapeutic techniques, including Person-Centered, Empowerment, Cognitive Behavioral, Motivational Interviewing, Solution Focused, Acceptance and Commitment, and Psychodynamic approaches. My approach and technique with clients is ultimately to assist in developing the best version of themselves.
Welcome! As a therapist, I believe in the transformative power of self-awareness, empathy, and authentic connection. I believe wholeheartedly in holistic modalities, healing the mind, body, and soul, truly embracing the mind-body connection. I utilize many evidence-based therapeutic techniques, including Person-Centered, Empowerment, Cognitive Behavioral, Motivational Interviewing, Solution Focused, Acceptance and Commitment, and Psychodynamic approaches. My approach and technique with clients is ultimately to assist in developing the best version of themselves.
(570) 984-1112 View (570) 984-1112
Photo of Kayla Meyer, MS, MEd, LPC, Licensed Professional Counselor
Kayla Meyer
Licensed Professional Counselor, MS, MEd, LPC
Verified Verified
Allentown, PA 18103  (Online Only)
Not accepting new clients
I utilize a client-centered approach, in addition to aspects of psychodynamic approach and attachment theory to help you explore and build insight.
Seeking therapy is no easy feat, so I first want to acknowledge your strength in being here. Life is hard sometimes, and no one should be expected to do it alone. When you work with me, we are a team. I specialize in treating adolescents and young adults who are struggling with anxiety, depression, relationship issues, and trauma. My role is to provide a safe space for exploration and greater understanding of these difficult experiences. I also provide individualized coping skills and strategies to help with alleviation of symptoms.
I utilize a client-centered approach, in addition to aspects of psychodynamic approach and attachment theory to help you explore and build insight.
Seeking therapy is no easy feat, so I first want to acknowledge your strength in being here. Life is hard sometimes, and no one should be expected to do it alone. When you work with me, we are a team. I specialize in treating adolescents and young adults who are struggling with anxiety, depression, relationship issues, and trauma. My role is to provide a safe space for exploration and greater understanding of these difficult experiences. I also provide individualized coping skills and strategies to help with alleviation of symptoms.
(610) 894-7527 View (610) 894-7527
Photo of Ashley Stanton, PsyD, Pre-Licensed Professional
Ashley Stanton
Pre-Licensed Professional, PsyD
Verified Verified
5 Endorsed
Allentown, PA 18106
I am a post-doctoral clinician specializing in treating adolescents and adults. I received my undergraduate degree from DeSales University and earned my doctorate in Counseling Psychology from the College of Saint Elizabeth. I have experience working with individuals who are struggling with depression, anxiety, OCD, stress-related concerns, behavioral issues, relationship problems, and major life transitions. My treatment approach consists of a combination of effective practices, including humanistic, cognitive-behavioral, psychodynamic, and mindfulness-based therapies. It is my top priority to meet each individual where they are in their process, to consider their unique set of life circumstances, and to tailor the treatment accordingly.
I am a post-doctoral clinician specializing in treating adolescents and adults. I received my undergraduate degree from DeSales University and earned my doctorate in Counseling Psychology from the College of Saint Elizabeth. I have experience working with individuals who are struggling with depression, anxiety, OCD, stress-related concerns, behavioral issues, relationship problems, and major life transitions. My treatment approach consists of a combination of effective practices, including humanistic, cognitive-behavioral, psychodynamic, and mindfulness-based therapies. It is my top priority to meet each individual where they are in their process, to consider their unique set of life circumstances, and to tailor the treatment accordingly.
(484) 406-4643 x1 View (484) 406-4643 x1
Photo of Charles Goldberg, LPC, NCC, CAADC, Licensed Professional Counselor
Charles Goldberg
Licensed Professional Counselor, LPC, NCC, CAADC
Verified Verified
1 Endorsed
Allentown, PA 18104
​My approach blends both cognitive behavioral and psychodynamic theories with teachings from philosophy, mythology, and Jewish mysticism.
If you're looking for fluff free, no nonsense counseling, reach out to me. It's all too easy to lose touch with the things we stand for, as well as with the things that mean most to us. You were whole at one point, which means a path to sanity exists that is waiting to be rediscovered. Yet these behaviors holding you back have been heavily reinforced over time. The change ahead is not going to be easy or comfortable, but you don't have to face it alone. Past clients have told me that my ability to break down situations and clearly explain relational dynamics helped them to gain new insight into their histories and functioning.
​My approach blends both cognitive behavioral and psychodynamic theories with teachings from philosophy, mythology, and Jewish mysticism.
If you're looking for fluff free, no nonsense counseling, reach out to me. It's all too easy to lose touch with the things we stand for, as well as with the things that mean most to us. You were whole at one point, which means a path to sanity exists that is waiting to be rediscovered. Yet these behaviors holding you back have been heavily reinforced over time. The change ahead is not going to be easy or comfortable, but you don't have to face it alone. Past clients have told me that my ability to break down situations and clearly explain relational dynamics helped them to gain new insight into their histories and functioning.
(484) 379-0633 View (484) 379-0633
Photo of Gabrielle Rocchino, PhD, Psychologist
Gabrielle Rocchino
Psychologist, PhD
Verified Verified
2 Endorsed
Allentown, PA 18104  (Online Only)
Waitlist for new clients
My approach to therapy is grounded in the principles of psychodynamic, interpersonal, and feminist theories.
Are you looking to feel freed up from anxious and self-deprecating thought patterns? Do you want to improve your relationship with yourself? Are you hoping to live a more empowered life and make room for the fullness of all that makes you, you? If any of this seems to ring true for you, welcome! It is my privilege to join individuals in the navigation of challenges and stuck points, to celebrate your wins, and lean into pride. In your search for therapeutic support, my hope is that you are reminded that you are deserving of connection, clarity and a fulfilled life.
My approach to therapy is grounded in the principles of psychodynamic, interpersonal, and feminist theories.
Are you looking to feel freed up from anxious and self-deprecating thought patterns? Do you want to improve your relationship with yourself? Are you hoping to live a more empowered life and make room for the fullness of all that makes you, you? If any of this seems to ring true for you, welcome! It is my privilege to join individuals in the navigation of challenges and stuck points, to celebrate your wins, and lean into pride. In your search for therapeutic support, my hope is that you are reminded that you are deserving of connection, clarity and a fulfilled life.
(610) 601-3466 View (610) 601-3466
Photo of John Driessnack, LCSW, Clinical Social Work/Therapist
John Driessnack
Clinical Social Work/Therapist, LCSW
Verified Verified
Allentown, PA 18103  (Online Only)
Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling.
I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with couple's counseling and addiction treatment. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change.
Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling.
I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with couple's counseling and addiction treatment. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change.
(484) 290-1730 View (484) 290-1730
Photo of Elizabeth Rohner, LPC, Licensed Professional Counselor
Elizabeth Rohner
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Allentown, PA 18103
Waitlist for new clients
Getting to this point of looking for a counselor is already an accomplishment and you are on the right track! I can help you continue with your journey of healing - which can be a scary, difficult, but rewarding task. If you are struggling with day to day stressors, traumas, adjusting to a new normal, or experiencing all of the normal emotions surrounding them, hope is not far away. You've come this far already! I utilize mainly psychodynamic, trauma-focused, and CBT approaches to therapy.
Getting to this point of looking for a counselor is already an accomplishment and you are on the right track! I can help you continue with your journey of healing - which can be a scary, difficult, but rewarding task. If you are struggling with day to day stressors, traumas, adjusting to a new normal, or experiencing all of the normal emotions surrounding them, hope is not far away. You've come this far already! I utilize mainly psychodynamic, trauma-focused, and CBT approaches to therapy.
(484) 290-1182 View (484) 290-1182
Photo of Monica Zack, LCSW, Clinical Social Work/Therapist
Monica Zack
Clinical Social Work/Therapist, LCSW
Verified Verified
Allentown, PA 18103  (Online Only)
I am a psychodynamic-oriented therapist with a special interest in early childhood attachment and how that impacts present day relationships.
I am a psychodynamic-oriented therapist with a special interest in early childhood attachment and how that impacts present day relationships.
(484) 255-4116 View (484) 255-4116
Photo of Alexandra Vandegrift, MS, PsyD, Psychologist
Alexandra Vandegrift
Psychologist, MS, PsyD
Verified Verified
1 Endorsed
Allentown, PA 18103
Life can come at you fast, along with all the challenges and changes that it brings. We all experience times of turbulence and turmoil that can overwhelm our ability to cope. Whether seeking support and perspective, or taking the first steps on a journey to healing, you're in the right place. My goal is to provide a warm and non-judgmental space for you to share your story. I offer psychodynamic-based therapy to help you examine the way your early experiences and relationships have impacted your world. This is a path we can walk together.
Life can come at you fast, along with all the challenges and changes that it brings. We all experience times of turbulence and turmoil that can overwhelm our ability to cope. Whether seeking support and perspective, or taking the first steps on a journey to healing, you're in the right place. My goal is to provide a warm and non-judgmental space for you to share your story. I offer psychodynamic-based therapy to help you examine the way your early experiences and relationships have impacted your world. This is a path we can walk together.
(484) 559-5925 View (484) 559-5925
Photo of Jeanette D Egan, MS, LPC, Licensed Professional Counselor
Jeanette D Egan
Licensed Professional Counselor, MS, LPC
Verified Verified
Emmaus, PA 18049
I help clients by using a psychodynamic approach that uses several treatment modalities; cognitive behavioral therapy, process work - Rogerian in nature, hypnotherapy, gestalt, and psychoeducational.
I am a Mental Health Therapist and Advanced Clinical Hypnotherapist. I work with individuals, couples & families. I work with people who are experiencing issues in relationships, stress - anxiety, depression, self-esteem issues, trauma, and Adult Children of Alcoholics and dysfunctional family systems issues. I work with people that have deep core issues that are not shifted by traditional treatment and decide to use hypnotherapy to break through deeply held stored trauma, old beliefs and old behaviors that no longer serve them. My clients goals are to lift the veil of feeling not-good-enough and embrace who they really are.
I help clients by using a psychodynamic approach that uses several treatment modalities; cognitive behavioral therapy, process work - Rogerian in nature, hypnotherapy, gestalt, and psychoeducational.
I am a Mental Health Therapist and Advanced Clinical Hypnotherapist. I work with individuals, couples & families. I work with people who are experiencing issues in relationships, stress - anxiety, depression, self-esteem issues, trauma, and Adult Children of Alcoholics and dysfunctional family systems issues. I work with people that have deep core issues that are not shifted by traditional treatment and decide to use hypnotherapy to break through deeply held stored trauma, old beliefs and old behaviors that no longer serve them. My clients goals are to lift the veil of feeling not-good-enough and embrace who they really are.
(484) 575-4054 View (484) 575-4054
Photo of Jenna Park, LPC, LPAT, ATR-BC, Counselor
Jenna Park
Counselor, LPC, LPAT, ATR-BC
Verified Verified
2 Endorsed
Emmaus, PA 18049  (Online Only)
I am Health at Every Size informed and offer a holistic approach combining Dialectical Behavioral Therapy (DBT) and psychodynamic therapy principles.
When feelings of powerlessness and insecurity become reflected in eating habits, body image, and emotional wellness, life can feel confusing and difficult. You may find yourself preoccupied with distressing thoughts, mood reliant on what you ate, and self worth dependent on a number on the scale. I am here to help you take control of your narrative and gain freedom from the confines of disordered eating and distorted body image. Through compassionate guidance and evidence-based techniques, I help clients develop resilience, self-awareness, and coping strategies essential for sustainable recovery.
I am Health at Every Size informed and offer a holistic approach combining Dialectical Behavioral Therapy (DBT) and psychodynamic therapy principles.
When feelings of powerlessness and insecurity become reflected in eating habits, body image, and emotional wellness, life can feel confusing and difficult. You may find yourself preoccupied with distressing thoughts, mood reliant on what you ate, and self worth dependent on a number on the scale. I am here to help you take control of your narrative and gain freedom from the confines of disordered eating and distorted body image. Through compassionate guidance and evidence-based techniques, I help clients develop resilience, self-awareness, and coping strategies essential for sustainable recovery.
(973) 922-9422 View (973) 922-9422
Photo of Danielle Nase, MS, Licensed Professional Counselor
Danielle Nase
Licensed Professional Counselor, MS
Verified Verified
5 Endorsed
Allentown, PA 18106
I am an LPC with expertise in working with adolescents, adults, and couples. I have experience in treating several mental health diagnoses including depression, anxiety, ADHD, mood disorders, and Autism Spectrum Disorder. I also have experience in working with concerns related to self-esteem, impulse control, social issues, school/work concerns, marital/relationship concerns, and everyday life stress. I utilize a variety of different treatment modalities in working with clients including CBT, Psychodynamic, Person-Centered, Strengths-Based, Mindfulness, and DBT.
I am an LPC with expertise in working with adolescents, adults, and couples. I have experience in treating several mental health diagnoses including depression, anxiety, ADHD, mood disorders, and Autism Spectrum Disorder. I also have experience in working with concerns related to self-esteem, impulse control, social issues, school/work concerns, marital/relationship concerns, and everyday life stress. I utilize a variety of different treatment modalities in working with clients including CBT, Psychodynamic, Person-Centered, Strengths-Based, Mindfulness, and DBT.
(610) 379-3034 x1 View (610) 379-3034 x1

See more therapy options for Orefield

Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.