Anxiety Therapists in Oakdale, PA

Photo of Tammie Barkus, LCSW, Clinical Social Work/Therapist
Tammie Barkus
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakdale, PA 15071
Waitlist for new clients
I specialize in substance abuse, autism spectrum disorders, ADHD, oppositional defiant disorder, anxiety, depression, mood disorders, bipolar and dual-diagnosis.
I am a licensed clinical social worker and certified drug and alcohol counselor. I have over 10 years experience in therapy for children, adolescents, adults, couples and families.
I specialize in substance abuse, autism spectrum disorders, ADHD, oppositional defiant disorder, anxiety, depression, mood disorders, bipolar and dual-diagnosis.
I am a licensed clinical social worker and certified drug and alcohol counselor. I have over 10 years experience in therapy for children, adolescents, adults, couples and families.
(412) 301-9599 View (412) 301-9599
Photo of Daniella Parrish, MSCP, LPC, LBS, Licensed Professional Counselor
Daniella Parrish
Licensed Professional Counselor, MSCP, LPC, LBS
Verified Verified
Oakdale, PA 15071
Waitlist for new clients
My experience includes but is not limited to: Autism Spectrum Disorders, Intellectual Disability, ADHD, Anxiety, Depression, Mood Disorders, Oppositional Defiance, Disruptive Behaviors, behavioral modification, Relationship Issues/Communication and Family Therapy, trauma.
Welcome! I am a Licensed Professional Counselor and a Licensed Behavioral Specialist. I have over 10 years experience in providing therapy services to clients from early childhood age to adult. I work with individuals, couples and families in reaching their goals and maximizing their unique strengths and potential. I am focused on providing a supportive, safe and comfortable environment to work with my clients in utilizing their strengths in overcoming challenges they may face. My goal is to help you build confidence, develop a better quality of life, and develop strength based, individualized goals and interventions.
My experience includes but is not limited to: Autism Spectrum Disorders, Intellectual Disability, ADHD, Anxiety, Depression, Mood Disorders, Oppositional Defiance, Disruptive Behaviors, behavioral modification, Relationship Issues/Communication and Family Therapy, trauma.
Welcome! I am a Licensed Professional Counselor and a Licensed Behavioral Specialist. I have over 10 years experience in providing therapy services to clients from early childhood age to adult. I work with individuals, couples and families in reaching their goals and maximizing their unique strengths and potential. I am focused on providing a supportive, safe and comfortable environment to work with my clients in utilizing their strengths in overcoming challenges they may face. My goal is to help you build confidence, develop a better quality of life, and develop strength based, individualized goals and interventions.
(412) 254-8009 View (412) 254-8009
Photo of Elise M. Vandamia - Psychotherapy, EdD, LPC, Licensed Professional Counselor
Psychotherapy
Licensed Professional Counselor, EdD, LPC
Verified Verified
Oakdale, PA 15071
I have an extensive history in treating anxiety, trauma, depression, emotional instability, behavior modification, and improving family dynamics with a multi-modal approach.
Regardless of the pressing issue, most people struggle through transitions and adjustments in life. My goal is to provide professional quality treatment in the comfort of your own space in a manner that fosters growth, wellness, and positive thinking toward living a productive healthy life and stabilizing emotional distress.
I have an extensive history in treating anxiety, trauma, depression, emotional instability, behavior modification, and improving family dynamics with a multi-modal approach.
Regardless of the pressing issue, most people struggle through transitions and adjustments in life. My goal is to provide professional quality treatment in the comfort of your own space in a manner that fosters growth, wellness, and positive thinking toward living a productive healthy life and stabilizing emotional distress.
(412) 424-6928 View (412) 424-6928
Photo of Rob Hodapp, MA, CRC , LPC, Licensed Professional Counselor
Rob Hodapp
Licensed Professional Counselor, MA, CRC , LPC
Verified Verified
Oakdale, PA 15071
I’m experienced with anxiety, depression, self esteem, career counseling, personal trauma, adjustment to disability, addiction, life transitions, geriatric/seniors and other life conditions.
I’m a licensed professional counselor with over 25 years of experience providing services to people in overcoming barriers to employment, personal trauma, life transitions, addiction, anxiety, depression and more. I like to create a collaborative relationship to assist people in discovering that their negative self talk can be their worst adversary. I’m also a certified personal trainer, who believes in the mind body connection for overall health and healing.
I’m experienced with anxiety, depression, self esteem, career counseling, personal trauma, adjustment to disability, addiction, life transitions, geriatric/seniors and other life conditions.
I’m a licensed professional counselor with over 25 years of experience providing services to people in overcoming barriers to employment, personal trauma, life transitions, addiction, anxiety, depression and more. I like to create a collaborative relationship to assist people in discovering that their negative self talk can be their worst adversary. I’m also a certified personal trainer, who believes in the mind body connection for overall health and healing.
(412) 274-7168 View (412) 274-7168
Photo of Lisa M Wilson, MS, LPC, Licensed Professional Counselor
Lisa M Wilson
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Oakdale, PA 15071
As a therapist with over 20 years experience, the relationship I develop with clients is based on respect, support, and encouragement, and is focused on building their individual strengths and resources. I believe that a nonjudgmental and welcoming environment is crucial to provide a safe space for clients discuss past and current issues and move forward. I work with children, teens and adults who are seeking help with trauma, depression, anxiety, stress, adjustment problems, social difficulties, parenting, maternal health and life transitions.
As a therapist with over 20 years experience, the relationship I develop with clients is based on respect, support, and encouragement, and is focused on building their individual strengths and resources. I believe that a nonjudgmental and welcoming environment is crucial to provide a safe space for clients discuss past and current issues and move forward. I work with children, teens and adults who are seeking help with trauma, depression, anxiety, stress, adjustment problems, social difficulties, parenting, maternal health and life transitions.
(412) 538-5982 View (412) 538-5982
Photo of Michelle Lynn Grosso, MA, Pre-Licensed Professional
Michelle Lynn Grosso
Pre-Licensed Professional, MA
Verified Verified
Oakdale, PA 15071
Hi, I'm Michelle! I'm a mental health counselor, who works with clients of all ages. I work with individuals with symptoms related to anxiety, depression, anger, ADHD, Autism Spectrum and more. I belive that people are the experts of their own lives. As such, I aim to build a collaborative relationship, to help people reach their goals and bring positive changes to their lives.
Hi, I'm Michelle! I'm a mental health counselor, who works with clients of all ages. I work with individuals with symptoms related to anxiety, depression, anger, ADHD, Autism Spectrum and more. I belive that people are the experts of their own lives. As such, I aim to build a collaborative relationship, to help people reach their goals and bring positive changes to their lives.
(412) 998-7455 View (412) 998-7455
Photo of Rachael L Perlick, MA, LPC, Licensed Professional Counselor
Rachael L Perlick
Licensed Professional Counselor, MA, LPC
Verified Verified
Oakdale, PA 15071
I have worked in various levels of mental health and substance abuse treatment with both individuals and couples struggling with trauma, relationship dynamics, the perinatal/postnatal period, parenting, substance use & the recovery process, depression, anxiety, and being human!.
Healing happens within relationship. That has been my personal experience and my primary focus in the counseling relationship. I strongly believe that we are all doing the best that we can at any given moment. However we are managing to cope, having a trusting and safe place to be is essential. My first task in any counseling relationship is to establish and build upon that safe place. As the counseling relationship builds and strengthens, we will collaboratively develop a plan for meeting your goals. I will work to gently guide you in growing and sustaining compassion and care for yourself during that process.
I have worked in various levels of mental health and substance abuse treatment with both individuals and couples struggling with trauma, relationship dynamics, the perinatal/postnatal period, parenting, substance use & the recovery process, depression, anxiety, and being human!.
Healing happens within relationship. That has been my personal experience and my primary focus in the counseling relationship. I strongly believe that we are all doing the best that we can at any given moment. However we are managing to cope, having a trusting and safe place to be is essential. My first task in any counseling relationship is to establish and build upon that safe place. As the counseling relationship builds and strengthens, we will collaboratively develop a plan for meeting your goals. I will work to gently guide you in growing and sustaining compassion and care for yourself during that process.
(878) 205-0590 View (878) 205-0590
Photo of Tara Deutsch, MS, NCC, LPC, Licensed Professional Counselor
Tara Deutsch
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Oakdale, PA 15071
I have training and experience working with those hoping to find relief from anxiety, depression, substance use, grief, unresolved traumatic experiences, postpartum, parenting concerns, and struggles with life transitions.
Welcome! You may be feeling overwhelmed or stuck in your current season. Or you may be struggling with finding peace and freedom from something making it hard to live in the present moment. I want you to know that you are not alone and that I will meet you where you are right now. My name is Tara Deutsch, and I received my Masters in Clinical Rehabilitation and Mental Health Counseling from the University of Pittsburgh. My clinical experiences include individual and group therapy, primarily with adolescents, young adults, and adults.
I have training and experience working with those hoping to find relief from anxiety, depression, substance use, grief, unresolved traumatic experiences, postpartum, parenting concerns, and struggles with life transitions.
Welcome! You may be feeling overwhelmed or stuck in your current season. Or you may be struggling with finding peace and freedom from something making it hard to live in the present moment. I want you to know that you are not alone and that I will meet you where you are right now. My name is Tara Deutsch, and I received my Masters in Clinical Rehabilitation and Mental Health Counseling from the University of Pittsburgh. My clinical experiences include individual and group therapy, primarily with adolescents, young adults, and adults.
(724) 302-5710 View (724) 302-5710
Photo of Robert L Selser - ColdWater Christian Counseling, MA, NCC, LPC, Licensed Professional Counselor
ColdWater Christian Counseling
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Oakdale, PA 15071
Life can be extremely difficult at times. Young or old, rich or poor, famous or ordinary, we all need help occasionally to sort out the solutions to life's problems. Whether the issue is personal loss, problems with relationships, sadness, loneliness, or just struggling with life, the pain is real, the consequences disheartening, and the impact often overwhelming. At ColdWater Christian Counseling each client is considered unique, with a equally unique answer to the complex issues of life. You will find a safe, caring environment in which to explore the sources and solutions to life's challenges.
Life can be extremely difficult at times. Young or old, rich or poor, famous or ordinary, we all need help occasionally to sort out the solutions to life's problems. Whether the issue is personal loss, problems with relationships, sadness, loneliness, or just struggling with life, the pain is real, the consequences disheartening, and the impact often overwhelming. At ColdWater Christian Counseling each client is considered unique, with a equally unique answer to the complex issues of life. You will find a safe, caring environment in which to explore the sources and solutions to life's challenges.
(724) 871-3166 View (724) 871-3166
Photo of Joe Trecki - Sense Of Direction Counseling Services, MSEd, LPC, Licensed Professional Counselor
Joe Trecki - Sense Of Direction Counseling Services
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Oakdale, PA 15071
Sometimes life can feel a little overwhelming. This holds true for young kids, teens, and adults. In my therapy, I use a variety of techniques and approaches to meet my clients where they are and utilize their strengths in order to get them to achieve their goals regardless of their age, gender, or orientation. Together, we will identify strengths, skills, and resources that you will turn into opportunity and growth. We will focus on the solution and not the problem. Greatness is just being better than you were yesterday!
Sometimes life can feel a little overwhelming. This holds true for young kids, teens, and adults. In my therapy, I use a variety of techniques and approaches to meet my clients where they are and utilize their strengths in order to get them to achieve their goals regardless of their age, gender, or orientation. Together, we will identify strengths, skills, and resources that you will turn into opportunity and growth. We will focus on the solution and not the problem. Greatness is just being better than you were yesterday!
(412) 520-3934 View (412) 520-3934

More Therapists Nearby

Photo of Shelby O'Brien, MA, LPC, Licensed Professional Counselor
Shelby O'Brien
Licensed Professional Counselor, MA, LPC
Verified Verified
Pittsburgh, PA 15205
Hi! My name is Shelby and I am a Licensed Professional Counselor. I have worked with clients ranging in age from 4-50 in the individual, family, and group settings. I have helped countless clients manage anxiety, depression, anger, suicidal thoughts, and process through various trauma. I have also worked with clients who have bipolar disorder and borderline personality disorder. I have also helped numerous clients navigate every day stressors related to family, school, work, and life changes. I love animals and am a believer that animals are also great healers and am interested in implementing other alternative forms of healing.
Hi! My name is Shelby and I am a Licensed Professional Counselor. I have worked with clients ranging in age from 4-50 in the individual, family, and group settings. I have helped countless clients manage anxiety, depression, anger, suicidal thoughts, and process through various trauma. I have also worked with clients who have bipolar disorder and borderline personality disorder. I have also helped numerous clients navigate every day stressors related to family, school, work, and life changes. I love animals and am a believer that animals are also great healers and am interested in implementing other alternative forms of healing.
(412) 413-9043 View (412) 413-9043
Photo of Cristina Panaccione - Cristina Panaccione and Associates, LLC, LPC, NCC, Licensed Professional Counselor
Cristina Panaccione and Associates, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15205
Our specialties include Hoarding Support and Treatment, Caregiver Support, Life Coaching, Stress Management, Managing Chronic Pain/Health Concerns, Addiction/Recovery, Family Issues, Children & Teens, Women's Issues, Marital & Premarital Counseling, Depression, Anxiety, Mood Disorders, Grief/Loss, Trauma, and General Health and Wellness.
Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.
Our specialties include Hoarding Support and Treatment, Caregiver Support, Life Coaching, Stress Management, Managing Chronic Pain/Health Concerns, Addiction/Recovery, Family Issues, Children & Teens, Women's Issues, Marital & Premarital Counseling, Depression, Anxiety, Mood Disorders, Grief/Loss, Trauma, and General Health and Wellness.
Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.
(412) 961-9683 View (412) 961-9683
Photo of Erika Kuhn, LCSW, Clinical Social Work/Therapist
Erika Kuhn
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
McKees Rocks, PA 15136
I have worked with individuals from different backgrounds and have helped these individuals with various issues such as: depression, anxiety, mood disorders, life transitions, grief and loss, self esteem and relationship concerns.
"Life is a journey and only you hold the map," however you don't have to navigate alone. I truly believe in the healing power of human connection and will walk beside you as we work together to develop a healthier, happier you. Therapy is a collaborative process during which I will listen to, respect, and support you. I am eclectic in my approach and will tailor your treatment to an approach that is the best fit for you and your needs.
I have worked with individuals from different backgrounds and have helped these individuals with various issues such as: depression, anxiety, mood disorders, life transitions, grief and loss, self esteem and relationship concerns.
"Life is a journey and only you hold the map," however you don't have to navigate alone. I truly believe in the healing power of human connection and will walk beside you as we work together to develop a healthier, happier you. Therapy is a collaborative process during which I will listen to, respect, and support you. I am eclectic in my approach and will tailor your treatment to an approach that is the best fit for you and your needs.
(570) 409-3140 View (570) 409-3140
Photo of Shannon Hogan, LCSW, Clinical Social Work/Therapist
Shannon Hogan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Coraopolis, PA 15108
I primarily work with teens and young adults to address issues including depression, anxiety, suicidal ideation and self-harm, life changes, and family conflict.
Hi, I'm Shannon! As a therapist, I am to help you harness your natural strengths to foster positive change. I believe in creating a supportive and safe environment to help build resilience and process emotions. I utilize a warm and lighthearted approach and adapt therapeutic methods to fit your unique needs.
I primarily work with teens and young adults to address issues including depression, anxiety, suicidal ideation and self-harm, life changes, and family conflict.
Hi, I'm Shannon! As a therapist, I am to help you harness your natural strengths to foster positive change. I believe in creating a supportive and safe environment to help build resilience and process emotions. I utilize a warm and lighthearted approach and adapt therapeutic methods to fit your unique needs.
(412) 547-8876 View (412) 547-8876
Photo of Michael Schneider - New Directions Mental Health - Wexford, PsyD, Psychologist
New Directions Mental Health - Wexford
Psychologist, PsyD
Verified Verified
1 Endorsed
Pittsburgh, PA 15205
We provide help for adults, children, teens, couples, and families struggling with challenges including: depression; bipolar disorder; anxiety; recovery from traumatic experiences; grief and loss; relationship difficulties; sexual dysfunctions; eating disorders; substance abuse; pain management; ADHD; parenting difficulties; and disruptive behavior problems.
Offering Teletherapy, Telepsychiatry and in-office visits. We are a heart-centered practice dedicated to providing highly personalized care that supports you in making lasting changes. At New Directions, we specialize in providing the help you need from start to finish including matching you with the right therapist or psychiatric provider. Whether you are looking for individual therapy for yourself, therapy for a child or teen, couple's therapy, family therapy or psychiatric services, we look forward to providing you with compassionate care.
We provide help for adults, children, teens, couples, and families struggling with challenges including: depression; bipolar disorder; anxiety; recovery from traumatic experiences; grief and loss; relationship difficulties; sexual dysfunctions; eating disorders; substance abuse; pain management; ADHD; parenting difficulties; and disruptive behavior problems.
Offering Teletherapy, Telepsychiatry and in-office visits. We are a heart-centered practice dedicated to providing highly personalized care that supports you in making lasting changes. At New Directions, we specialize in providing the help you need from start to finish including matching you with the right therapist or psychiatric provider. Whether you are looking for individual therapy for yourself, therapy for a child or teen, couple's therapy, family therapy or psychiatric services, we look forward to providing you with compassionate care.
(724) 436-1948 View (724) 436-1948
Photo of Cristina Panaccione, MA, LPC, NCC, Licensed Professional Counselor
Cristina Panaccione
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Pittsburgh, PA 15205
I am the owner of a group practice, Cristina Panaccione and Associates, LLC. I am a Licensed Professional Counselor who specializes in mental health services across the lifespan with expertise in treatment of depression and anxiety as well as therapeutic approaches from a family systemic and cognitive behavioral perspective. My clinical experience includes service coordination, school therapy, crisis intervention, Family Systems Theory, Trauma Focused Cognitive Behavioral Therapy, as well has extensive work within an outpatient setting treating individuals, couples, families, children and teens. Let me help you handle life's challenges.
I am the owner of a group practice, Cristina Panaccione and Associates, LLC. I am a Licensed Professional Counselor who specializes in mental health services across the lifespan with expertise in treatment of depression and anxiety as well as therapeutic approaches from a family systemic and cognitive behavioral perspective. My clinical experience includes service coordination, school therapy, crisis intervention, Family Systems Theory, Trauma Focused Cognitive Behavioral Therapy, as well has extensive work within an outpatient setting treating individuals, couples, families, children and teens. Let me help you handle life's challenges.
(412) 906-4433 View (412) 906-4433
Photo of Kristie Manandhar, MS, LPC, Licensed Professional Counselor
Kristie Manandhar
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Pittsburgh, PA 15205
I have extensive experience in treating individuals with anxiety disorders, trauma, PTSD, grief and loss, mood disorders, relational issues and addiction.
Do you desire a change in your life, but feel unsure where to begin? Are you looking for guidance in an environment where you can begin to unpack your thoughts, emotions and pain in a safe and caring way? Are you ready to take the first steps in creating lasting change? Let’s facilitate those changes of healing together.
I have extensive experience in treating individuals with anxiety disorders, trauma, PTSD, grief and loss, mood disorders, relational issues and addiction.
Do you desire a change in your life, but feel unsure where to begin? Are you looking for guidance in an environment where you can begin to unpack your thoughts, emotions and pain in a safe and caring way? Are you ready to take the first steps in creating lasting change? Let’s facilitate those changes of healing together.
(412) 520-7734 View (412) 520-7734
Photo of Cristina Panaccione - Cristina Panaccione and Associates, LLC, LPC, NCC
Cristina Panaccione and Associates, LLC
LPC, NCC
Verified Verified
Pittsburgh, PA 15205
Our specialties include Caregiver Support, Life Coaching, Stress Management, Managing Chronic Pain/Health Concerns, Addiction/Recovery, Family Issues, Children & Teens, Women's Issues, Marital & Premarital Counseling, Depression, Anxiety, Mood Disorders, Grief/Loss, Trauma, and General Health and Wellness.
Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.
Our specialties include Caregiver Support, Life Coaching, Stress Management, Managing Chronic Pain/Health Concerns, Addiction/Recovery, Family Issues, Children & Teens, Women's Issues, Marital & Premarital Counseling, Depression, Anxiety, Mood Disorders, Grief/Loss, Trauma, and General Health and Wellness.
Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.
(412) 520-3556 View (412) 520-3556
Photo of Michael Schneider - New Directions Mental Health - Robinson Twp, PsyD, Psychologist
New Directions Mental Health - Robinson Twp
Psychologist, PsyD
Verified Verified
Pittsburgh, PA 15205
We provide help for adults, children, teens, couples, and families struggling with: depression; bipolar disorder; anxiety; recovery from trauma; grief and loss; relationship difficulties; sexual dysfunctions; eating disorders; substance abuse; pain management; disease management; ADHD; parenting difficulties; and disruptive behavior problems.
Offering Teletherapy, Telepsychiatry and in-office visits. We are a heart-centered practice dedicated to providing highly personalized care that supports you in making lasting changes. At New Directions, we specialize in providing the help you need from start to finish including matching you with the right therapist or psychiatric provider and offering effective services. Whether you are looking for individual therapy for yourself, therapy for a child or teen, couple's therapy, family therapy and/or psychiatric services, we can assist.
We provide help for adults, children, teens, couples, and families struggling with: depression; bipolar disorder; anxiety; recovery from trauma; grief and loss; relationship difficulties; sexual dysfunctions; eating disorders; substance abuse; pain management; disease management; ADHD; parenting difficulties; and disruptive behavior problems.
Offering Teletherapy, Telepsychiatry and in-office visits. We are a heart-centered practice dedicated to providing highly personalized care that supports you in making lasting changes. At New Directions, we specialize in providing the help you need from start to finish including matching you with the right therapist or psychiatric provider and offering effective services. Whether you are looking for individual therapy for yourself, therapy for a child or teen, couple's therapy, family therapy and/or psychiatric services, we can assist.
(412) 444-7275 View (412) 444-7275
Callan Weisser
Licensed Professional Counselor, LPC
Verified Verified
Moon Township, PA 15108
Callan works with children, teens, emerging adults, and adults with a variety of mental health needs including anxiety, depression, self-esteem, stress management, and life transitions such as co-parenting, career, and college transitions.
Callan Weisser is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2017. She has a Master's degree in Counseling Psychology. She has a Bachelor's degree in Psychology from La Roche University and a Master's degree in Professional Counseling from Carlow University. Callan has gained experience providing therapy in a variety of mental health settings including crisis services, family-based services, and community mental health agencies. Through these experiences, she has learned the importance of an individualized and interactive approach to helping clients build skills to achieve their goals.
Callan works with children, teens, emerging adults, and adults with a variety of mental health needs including anxiety, depression, self-esteem, stress management, and life transitions such as co-parenting, career, and college transitions.
Callan Weisser is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2017. She has a Master's degree in Counseling Psychology. She has a Bachelor's degree in Psychology from La Roche University and a Master's degree in Professional Counseling from Carlow University. Callan has gained experience providing therapy in a variety of mental health settings including crisis services, family-based services, and community mental health agencies. Through these experiences, she has learned the importance of an individualized and interactive approach to helping clients build skills to achieve their goals.
(412) 361-9945 View (412) 361-9945

See more therapy options for Oakdale

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.