Internet Addiction Therapists in North Wales, PA

The decision to seek treatment is often very difficult. I work to make the therapeutic environment comfortable, offering a non-judgmental arena to work on issues of addiction, sexual addiction and trauma. I work to meet the client where they are in the moment and help guide them on the journey to recovery, well-being and peace of mind

To change the way we feel we must change the way we think.

Everyday all of us struggle with multiple demands and expectations placed upon us, both externally and from within. Sometimes the demands become overwhelming, and we find ourselves experiencing a sense of sadness we cannot name, questioning our needs and wants, or wondering what our role is. Complexities in relationships create many challenges. Couples can find themselves struggling with a multitude of emotions that vacillate from love, joy and pleasure to disappointment, fear, anger and resentment. Learning how to develop and sustain a connected, fulfilling, intimate relationship can be difficult but well worth the investment.

Are you experiencing depression/anxiety, career issues, substance use issues, relationship issues, and familial issues? Your needs may include identifying and implementing new ways of coping, exploring career options, finding a treatment facility, or acquiring new insights regarding your spouse/family member. A client would work with me to address areas in their life that are contributing to stressors.

Having extensive experience, I use empirically supported therapies, and have treated a wide range of ages as well as the most serious disorders. It is my belief that salient therapy treats a client in 3 different directions: top-down (spiritual dimension), inside out (healing of memories), and outside-in (Cognitive-Behavioral and Dialectical Behavioral Therapy). After a thorough assessment, I would identify with my client, determine problems on which to work, set appropriate goals, and determine the correct therapeutic intervention(s) to be used. Meeting those goals would be a therapeutic benchmark throughout the therapy.

Whether you are searching for yourself or a loved one, I understand that this is a difficult time for you and your family. I offer confidential help to the individual and the family affected by substance abuse/addiction and mental health issues. I have been helping individuals with addiction for over 20 years. Through compassionate counseling, interventions and case management, I provide a space to begin the journey of recovery. One of my specialties is working with families whose loved one is resistant to getting help. This is the first step. There is hope!

Life can be full of challenges and tribulations that can impact our well being and mental health. I believe our inherent resiliency and adaptability as human beings helps us overcome the many challenges that we face. A strength of therapy is the ability to allow a person to be their true self and to have their strengths and talents fully recognized. My work with clients is grounded in acceptance, validation, and empathy. I strive to create a safe environment for my clients to begin the process of change and growth.

Although feeling anxious is a natural response to stress, sometimes it can become so intense it effects your daily life. Often times depression can accompany anxiety becoming debilitating where you can no longer think clearly or enjoy the things you once did. Together we can dig to the root of these feelings, and begin to use tools and strategies to bring your stress levels down and regain control. Along with specializing in anxiety and depression, I also focus on how the two can be detrimental to relationships.

How does the "talking cure" help? It might have even been called the "listening cure." Having a helpful and supportive ear is something many people find they need at various transition points in their lives. Having a safe place to talk, in a warm and supportive environment, is crucial. The tool of our work is the relationship and, as research has shown, is the most important predictor of success in psychotherapy. I enjoy working with my patients as they seek to find their way to a richer and more fulfilling life.

As a therapist, I value and create a safe, warm, non-judgmental, and empathetic environment for individuals, couples, and families to explore underlying issues. I realize that coming to see a therapist and opening up is an act of trust and not always easy. In your work with me, I hope you will feel accepted and understood and experience our work as an ongoing process that we co-create. If we work together, you can expect to gain a better understanding of yourself and of meaningful people in your life. My areas of expertise include: eating disorders, relationship issues, anxiety, depression, moodiness, trauma, and addiction.

"As an interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients address current life challenges and long-standing issues to make important changes. My study of Family Systems Theory informs my practice and is a great resource in working with clients. With compassion and understanding, I help individuals set goals; find resolutions to a wide range of personal concerns and psychological issues. I will work in collaboration with the client to come to terms with the tension, and begin the process of integration and healing. I have over 16 years experience in private practice working with individuals, couples, families and groups.

Help, Healing, and Hope (H3) Therapeutic Services is committed to helping people find their sense of purpose and happiness. Whether you have serious emotional difficulties, or you are struggling with finding your sense of peace, my staff and I are here to help you every step of the way. Let's work together to improve your sense of satisfaction of where you are, and what you hope to become." To schedule an appointment, please email your contact information to h3therapeutic@gmail.com, or send a text message to 267.355.9374, and a member of our staff will contact you.

I focus on identification, awareness, healing, empowerment, and resolution of daily life struggles in a safe, supportive environment. I encourage use of verbal and non-verbal means of self expression as well as identification of strategies of self development and formulating healthy new perceptions and interventions to heal for positive change. My focus is working with adolescents with emotional and behavioral health needs and their families.