Gottman Method Therapists in North Wales, PA

Photo of Katie Phelps, LPC, LCPC, NCC, Licensed Professional Counselor
Katie Phelps
Licensed Professional Counselor, LPC, LCPC, NCC
Verified Verified
North Wales, PA 19436  (Online Only)
I believe everyone holds the key to access their most genuine, authentic self. Navigating through this thing called life can be complicated and challenging. Working together, I aim to provide a safe space to explore your inner strengths and capture internal resources. Through my experience working with anger, anxiety, and depression, I've learned that the strongest factor in therapy is the collaborative relationship. Together, we can address the issues you identify as problematic in your life. I promise to provide a therapeutic space that allows you to reclaim your strengths and propel you towards your self chosen path.
I believe everyone holds the key to access their most genuine, authentic self. Navigating through this thing called life can be complicated and challenging. Working together, I aim to provide a safe space to explore your inner strengths and capture internal resources. Through my experience working with anger, anxiety, and depression, I've learned that the strongest factor in therapy is the collaborative relationship. Together, we can address the issues you identify as problematic in your life. I promise to provide a therapeutic space that allows you to reclaim your strengths and propel you towards your self chosen path.
(410) 836-0820 View (410) 836-0820
Photo of Wendy Stathos, LPC, Licensed Professional Counselor
Wendy Stathos
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
North Wales, PA 19436  (Online Only)
Making the choice to seek help takes strength and courage. Once we identify goals, we will build on your personal strengths to work through challenges and conflicts toward healing, recovery, and stability. The clients I have worked with in the past have experienced a wide variety of issues, including depression, anxiety, family dynamics, communication issues, trauma, and emotional dysregulation.
Making the choice to seek help takes strength and courage. Once we identify goals, we will build on your personal strengths to work through challenges and conflicts toward healing, recovery, and stability. The clients I have worked with in the past have experienced a wide variety of issues, including depression, anxiety, family dynamics, communication issues, trauma, and emotional dysregulation.
(267) 641-5717 View (267) 641-5717
Photo of Courtney Davey, MA, LMFT, PMH-C, Marriage & Family Therapist
Courtney Davey
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
2 Endorsed
North Wales, PA 19454
Are you struggling with conceiving, being pregnant or postpartum? Are you trying to navigate how to support your partner and stay connected to them in the throes of parenthood? These new life transitions can cause stress, havoc and exhaustion that are unlike anything you've experienced. You may be dealing with mental health challenges, low self-worth, unexpected swings of emotion, sexual dysfunction or have experienced trauma that can impact your day to day now. Fortunately, reduced anxiety, improving your mood, decreasing stress, better communication, an improved sex life, and increased self worth are all achievable in our work.
Are you struggling with conceiving, being pregnant or postpartum? Are you trying to navigate how to support your partner and stay connected to them in the throes of parenthood? These new life transitions can cause stress, havoc and exhaustion that are unlike anything you've experienced. You may be dealing with mental health challenges, low self-worth, unexpected swings of emotion, sexual dysfunction or have experienced trauma that can impact your day to day now. Fortunately, reduced anxiety, improving your mood, decreasing stress, better communication, an improved sex life, and increased self worth are all achievable in our work.
(267) 551-6754 View (267) 551-6754
Photo of Laura L Otto, LMHC, LPC, LPCC, NCC, CCMHC, Licensed Professional Counselor
Laura L Otto
Licensed Professional Counselor, LMHC, LPC, LPCC, NCC, CCMHC
Verified Verified
North Wales, PA 19454  (Online Only)
Not accepting new clients
I have a wide range of counseling experience in the mental health & addictions fields working with children, adolescents and adults in individual, family, couple & group settings. I have worked closely with people of various races, backgrounds & ethnicities. I have extensive experience providing solution focused therapy, reality therapy, interpersonal therapy & cognitive-behavioral therapies. I have a background in teaching & understand everyone learns differently. With this said, I do not take one particular approach to therapy and feel feedback is a crucial part of the therapeutic process.
I have a wide range of counseling experience in the mental health & addictions fields working with children, adolescents and adults in individual, family, couple & group settings. I have worked closely with people of various races, backgrounds & ethnicities. I have extensive experience providing solution focused therapy, reality therapy, interpersonal therapy & cognitive-behavioral therapies. I have a background in teaching & understand everyone learns differently. With this said, I do not take one particular approach to therapy and feel feedback is a crucial part of the therapeutic process.
(484) 626-5119 View (484) 626-5119

More Therapists Nearby

Photo of Dr. Whitney Quinlan, PsyD, Psychologist
Dr. Whitney Quinlan
Psychologist, PsyD
Verified Verified
2 Endorsed
Philadelphia, PA 19118  (Online Only)
Waitlist for new clients
I have completed Level II training in the Gottman Method, an evidenced-based approach to couples therapy.
This practice is currently building a waitlist for January 2025. I’m so glad you’re here! There are many aspects of our lives, our stories, our families, and our circumstances that we may not have chosen and may not be able to change. However, there ARE ways to work through these very important aspects of our lives. Therapy is a wonderful and fulfilling way to do just that. I provide services for life transitions, anxiety, depression, marital and premarital therapy, trying to conceive, pregnancy, and postpartum experiences, and other mental health concerns.
I have completed Level II training in the Gottman Method, an evidenced-based approach to couples therapy.
This practice is currently building a waitlist for January 2025. I’m so glad you’re here! There are many aspects of our lives, our stories, our families, and our circumstances that we may not have chosen and may not be able to change. However, there ARE ways to work through these very important aspects of our lives. Therapy is a wonderful and fulfilling way to do just that. I provide services for life transitions, anxiety, depression, marital and premarital therapy, trying to conceive, pregnancy, and postpartum experiences, and other mental health concerns.
View
Photo of Jacqueline Mills, MA, LPC, ATR, Licensed Professional Counselor
Jacqueline Mills
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
Conshohocken, PA 19428  (Online Only)
My therapeutic approach is informed by the following treatment methods: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, Creative Arts Therapy and The Gottman Method.
As a licensed professional counselor, I take great pride in helping people address life’s challenges. With 15 years of experience in the field, I have assisted individuals with issues such as depression, anxiety, stress & relationship issues. Above all, I strive to create a safe and warm atmosphere to support individuals with their personal goals.
My therapeutic approach is informed by the following treatment methods: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, Creative Arts Therapy and The Gottman Method.
As a licensed professional counselor, I take great pride in helping people address life’s challenges. With 15 years of experience in the field, I have assisted individuals with issues such as depression, anxiety, stress & relationship issues. Above all, I strive to create a safe and warm atmosphere to support individuals with their personal goals.
View
Photo of Teisha Brown, LPC, NCC, CCTP, CGS, Licensed Professional Counselor
Teisha Brown
Licensed Professional Counselor, LPC, NCC, CCTP, CGS
Verified Verified
Willow Grove, PA 19090
A great deal of my professional practice has been working with individuals, groups, couples and families, substance abuse, and LGBTQIA+ populations. I understand that no single approach is the right one for everyone & it is important to meet each person where they are. I believe it is important to tailor the therapy approach to each individual. As such, I use various approaches, including Cognitive Behavior Therapy (CBT), Humanistic Therapy, EMDR, Person-Centered, & Gottman Method for couples therapy. Let me help you get unstuck & develop skills to improve in the ways you would like.
A great deal of my professional practice has been working with individuals, groups, couples and families, substance abuse, and LGBTQIA+ populations. I understand that no single approach is the right one for everyone & it is important to meet each person where they are. I believe it is important to tailor the therapy approach to each individual. As such, I use various approaches, including Cognitive Behavior Therapy (CBT), Humanistic Therapy, EMDR, Person-Centered, & Gottman Method for couples therapy. Let me help you get unstuck & develop skills to improve in the ways you would like.
(484) 218-2590 View (484) 218-2590
Photo of Max Corchin, LPC, Licensed Professional Counselor
Max Corchin
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Conshohocken, PA 19428
I work with couples through the Gottman Method couples therapy where we discuss how to communicate effectively and manage conflict better.
Welcome! My name is Max Corchin and I'm a Licensed Professional Counselor. I have in-person sessions based out of Conshohocken and Blue Bell, and virtual sessions throughout Pennsylvania. I specialize with couples and teens (11 and older) because life can be confusing and having some help makes day-to-day challenges easier.
I work with couples through the Gottman Method couples therapy where we discuss how to communicate effectively and manage conflict better.
Welcome! My name is Max Corchin and I'm a Licensed Professional Counselor. I have in-person sessions based out of Conshohocken and Blue Bell, and virtual sessions throughout Pennsylvania. I specialize with couples and teens (11 and older) because life can be confusing and having some help makes day-to-day challenges easier.
(267) 435-2653 View (267) 435-2653
Photo of Steve Schmidt, MS, LPC, Licensed Professional Counselor
Steve Schmidt
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Lansdale, PA 19446  (Online Only)
Waitlist for new clients
I have completed Level 2 Training in Gottman Method Couples Therapy and utilize Acceptance and Commitment Therapy along with Cognitive Behavioral Therapy.
Are you looking for better connection, satisfaction and communication in your relationships? Maybe there was an affair, life change, or maybe the fire just isn't as bright as it used to be. I have a strong passion for helping individuals and couples re-connect, work through conflict, find a sense of shared meaning and explore all that a good relationship has to offer.
I have completed Level 2 Training in Gottman Method Couples Therapy and utilize Acceptance and Commitment Therapy along with Cognitive Behavioral Therapy.
Are you looking for better connection, satisfaction and communication in your relationships? Maybe there was an affair, life change, or maybe the fire just isn't as bright as it used to be. I have a strong passion for helping individuals and couples re-connect, work through conflict, find a sense of shared meaning and explore all that a good relationship has to offer.
(717) 775-6403 View (717) 775-6403
Photo of Teisha Brown, NCC, LPC, CCTP, Licensed Professional Counselor
Teisha Brown
Licensed Professional Counselor, NCC, LPC, CCTP
Verified Verified
King Of Prussia, PA 19406
As such, I use various approaches, including Cognitive Behavior Therapy (CBT), Humanistic Therapy, EMDR, Person-Centered, & Gottman Method for couples therapy.
Are you… feeling irritable, sad, and withdrawn; worried and stressed; having issues in your relationships or marriage; struggling with substances that may seem to have a hold on you and creating more life problems; feeling “stuck” and unable to let go of past experiences; dealing with the loss of a loved one; having difficulty adjusting to changes in life; feeling out of control; or here because you have a desire to gain greater self-awareness? If your answer is “yes” to any of the above, then you’re in the right place. Take a deep breath, know that you’re not alone and I am here to help!
As such, I use various approaches, including Cognitive Behavior Therapy (CBT), Humanistic Therapy, EMDR, Person-Centered, & Gottman Method for couples therapy.
Are you… feeling irritable, sad, and withdrawn; worried and stressed; having issues in your relationships or marriage; struggling with substances that may seem to have a hold on you and creating more life problems; feeling “stuck” and unable to let go of past experiences; dealing with the loss of a loved one; having difficulty adjusting to changes in life; feeling out of control; or here because you have a desire to gain greater self-awareness? If your answer is “yes” to any of the above, then you’re in the right place. Take a deep breath, know that you’re not alone and I am here to help!
(215) 650-8105 View (215) 650-8105
Photo of Justyna Marcinkiewicz, LPC, CAADC, Licensed Professional Counselor
Justyna Marcinkiewicz
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Blue Bell, PA 19422
We all go through tough times in our lives and relationships. Sometimes we just need some help with understanding what is going on. I am here for you! Anxiety, trauma and depression can be debilitating and difficult to process. I focus on the mind-body connection, and learning how to manage emotional responses to life and its stressors. Promoting healthy self-esteem, improving relationships and communication skills, are also fundamental in the healing process. I am fully trained in Cognitive Behavioral Therapy, EMDR, and Gottman Method for couples.
We all go through tough times in our lives and relationships. Sometimes we just need some help with understanding what is going on. I am here for you! Anxiety, trauma and depression can be debilitating and difficult to process. I focus on the mind-body connection, and learning how to manage emotional responses to life and its stressors. Promoting healthy self-esteem, improving relationships and communication skills, are also fundamental in the healing process. I am fully trained in Cognitive Behavioral Therapy, EMDR, and Gottman Method for couples.
(610) 510-2002 View (610) 510-2002
Photo of Diana Snyder, LMFT, Marriage & Family Therapist
Diana Snyder
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Philadelphia, PA 19118
Waitlist for new clients
As a licensed Marriage & Family Therapist, I deeply understand that our relationships mean everything: to our family, our partners, our friends, and ourselves. When we are unhappy and suffering, our needs are not being met in a fundamental way. My vision for successful therapy is allowing the space and time to explore those needs. As a therapist who uses systems theory, I might explore the different ‘parts’ of a person's experience with themselves and others in Individual and Family Therapy. In Couples Therapy, I pull from the Gottman Method as well as EFT to strengthen and heal relationships with fantastic and practical tools.
As a licensed Marriage & Family Therapist, I deeply understand that our relationships mean everything: to our family, our partners, our friends, and ourselves. When we are unhappy and suffering, our needs are not being met in a fundamental way. My vision for successful therapy is allowing the space and time to explore those needs. As a therapist who uses systems theory, I might explore the different ‘parts’ of a person's experience with themselves and others in Individual and Family Therapy. In Couples Therapy, I pull from the Gottman Method as well as EFT to strengthen and heal relationships with fantastic and practical tools.
(215) 398-6151 View (215) 398-6151
Photo of Dr. Jennifer Stewart, PhD, MDiv, MFT, Pre-Licensed Professional
Dr. Jennifer Stewart
Pre-Licensed Professional, PhD, MDiv, MFT
Verified Verified
Abington, PA 19001
My specialized training in Emotionally Focused Therapy (EFT), the Gottman method, and trauma-informed care equips me to offer compassionate, evidence-based therapy that addresses both the emotional wounds and spiritual concerns that can impact relationships.
My goal is to restore and rejuvenate your relationships helping you to them move from a place of disconnection and discord to one of healing and wholeness. Through a holistic approach that integrates emotional and spiritual health, I create transformative therapy experiences that empower couples and families to thrive in every aspect of their lives. Whether you are seeking to deepen your emotional connection, heal from past traumas, or strengthen your spiritual bond, I am here to walk with you on this journey toward a healthier, more fulfilling relationship.
My specialized training in Emotionally Focused Therapy (EFT), the Gottman method, and trauma-informed care equips me to offer compassionate, evidence-based therapy that addresses both the emotional wounds and spiritual concerns that can impact relationships.
My goal is to restore and rejuvenate your relationships helping you to them move from a place of disconnection and discord to one of healing and wholeness. Through a holistic approach that integrates emotional and spiritual health, I create transformative therapy experiences that empower couples and families to thrive in every aspect of their lives. Whether you are seeking to deepen your emotional connection, heal from past traumas, or strengthen your spiritual bond, I am here to walk with you on this journey toward a healthier, more fulfilling relationship.
(267) 500-9272 View (267) 500-9272
Photo of Stefanie Helman, LPC, NCC, MA, Licensed Professional Counselor
Stefanie Helman
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
4 Endorsed
Blue Bell, PA 19422
We utilize a wellness focus and evidenced-based techniques including Cognitive Behavioral Therapy (CBT), EMDR, Motivational Interviewing, Internal Family System (IFS), Gottman Method & Solution-Focused Brief Therapy (SFBT).
With over a decade of experience in the mental health field, I provide a non-judgmental & safe space for each of my clients that promotes growth & self-discovery. I utilize a refreshingly straightforward style that incorporates humor and empathy to connect to individuals and couples on a "real" level. I work with adolescents, young adults, & adults struggling with: Stress Reduction & Management, Self-Esteem & Self-Worth, Depression, Anxiety, PTSD/Trauma, Perinatal & Postpartum, Parenting Stress, Age & Life Transition, Relationship & Communication, Work/Career (speciality in law enforcement) , & Dealing with Divorce.
We utilize a wellness focus and evidenced-based techniques including Cognitive Behavioral Therapy (CBT), EMDR, Motivational Interviewing, Internal Family System (IFS), Gottman Method & Solution-Focused Brief Therapy (SFBT).
With over a decade of experience in the mental health field, I provide a non-judgmental & safe space for each of my clients that promotes growth & self-discovery. I utilize a refreshingly straightforward style that incorporates humor and empathy to connect to individuals and couples on a "real" level. I work with adolescents, young adults, & adults struggling with: Stress Reduction & Management, Self-Esteem & Self-Worth, Depression, Anxiety, PTSD/Trauma, Perinatal & Postpartum, Parenting Stress, Age & Life Transition, Relationship & Communication, Work/Career (speciality in law enforcement) , & Dealing with Divorce.
(215) 437-0790 View (215) 437-0790
Photo of Elvan Kama Kurtz, LMFT, MA, Marriage & Family Therapist
Elvan Kama Kurtz
Marriage & Family Therapist, LMFT, MA
Verified Verified
9 Endorsed
King Of Prussia, PA 19406
I use evidence-based modalities such as The Gottman Method and EFT to foster deep emotional connections and improving communication.
You deserve a therapist who is not only well-educated but deeply committed to helping you! If you're an individual or couple struggling with relationship challenges like affair recovery, communication breakdowns, conflict resolution, or sexual concerns, I'm here to help. As a licensed Marriage and Family Therapist, I understand the complexities of these issues and am dedicated to guiding you toward healing and connection. For those preparing for marriage, I know how important it is to start on a strong foundation. I also offer premarital counseling tailored to your needs using proven methods to help you build a lasting partnership.
I use evidence-based modalities such as The Gottman Method and EFT to foster deep emotional connections and improving communication.
You deserve a therapist who is not only well-educated but deeply committed to helping you! If you're an individual or couple struggling with relationship challenges like affair recovery, communication breakdowns, conflict resolution, or sexual concerns, I'm here to help. As a licensed Marriage and Family Therapist, I understand the complexities of these issues and am dedicated to guiding you toward healing and connection. For those preparing for marriage, I know how important it is to start on a strong foundation. I also offer premarital counseling tailored to your needs using proven methods to help you build a lasting partnership.
(215) 608-4928 View (215) 608-4928
Photo of Rachel Helen Ascione, PsyD, MA, Pre-Licensed Professional
Rachel Helen Ascione
Pre-Licensed Professional, PsyD, MA
Verified Verified
Philadelphia, PA 19118  (Online Only)
I practice the Gottman method and Structural Family Therapy for couples.
I work with couples and individuals struggling with anything from anxiety and depression to repairing relationships and grief. I have extensive training in trauma and LGBTQA+ issues. My practice aims to help clients find a better quality of life and gain the tools they need to honor their past, thrive in their present, and look forward to their future.
I practice the Gottman method and Structural Family Therapy for couples.
I work with couples and individuals struggling with anything from anxiety and depression to repairing relationships and grief. I have extensive training in trauma and LGBTQA+ issues. My practice aims to help clients find a better quality of life and gain the tools they need to honor their past, thrive in their present, and look forward to their future.
(215) 999-7396 View (215) 999-7396
Photo of Nicole Kornbluh, MS, LPC, Licensed Professional Counselor
Nicole Kornbluh
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19118  (Online Only)
Utilizing the Gottman Method to increase communication and understanding allows partners to gain a stronger understanding of each others wants and needs.
Are you struggling with feeling off balance in your marriage? Does it feel like there is a lack of appreciation or attention from your partner? Does it sometimes feel like you are living parallel lives? All families and couples go through these feelings at some point in their relationships, but it’s about how you choose to cope and change the course of your relationships that matter most. It is important to feel valued and understood. I provide a safe space for couples and families to repair and rebuild relationships through communication, understanding, and trust building without sacrificing their individual identity.
Utilizing the Gottman Method to increase communication and understanding allows partners to gain a stronger understanding of each others wants and needs.
Are you struggling with feeling off balance in your marriage? Does it feel like there is a lack of appreciation or attention from your partner? Does it sometimes feel like you are living parallel lives? All families and couples go through these feelings at some point in their relationships, but it’s about how you choose to cope and change the course of your relationships that matter most. It is important to feel valued and understood. I provide a safe space for couples and families to repair and rebuild relationships through communication, understanding, and trust building without sacrificing their individual identity.
(757) 767-5153 View (757) 767-5153
Photo of Nicole Russo, LPC, NCC, CAADC, CCS, Licensed Professional Counselor
Nicole Russo
Licensed Professional Counselor, LPC, NCC, CAADC, CCS
Verified Verified
5 Endorsed
Doylestown, PA 18901
Some of the therapeutic approaches I utilize are: Cognitive Behavioral and Dialectical Behavior Therapy, Acceptance and Commitment Therapy, mindfulness practices, Eye Movement Desensitization & Reprocessing (EMDR), Gottman Method, and Person-Centered approaches all through a trauma informed lens.
As a therapist my greatest joy is to empower you to reach your highest potential and meet your unique desires and goals. In our work together I will serve as a guide for you to explore and discover a deeper understanding of your emotions, thoughts, and behaviors. We do this through a combination of empirically validated psychotherapy treatments, creating a safe and trusting space, instilling a sense of empowerment, processing unresolved issues, and teaching the needed skills to succeed.
Some of the therapeutic approaches I utilize are: Cognitive Behavioral and Dialectical Behavior Therapy, Acceptance and Commitment Therapy, mindfulness practices, Eye Movement Desensitization & Reprocessing (EMDR), Gottman Method, and Person-Centered approaches all through a trauma informed lens.
As a therapist my greatest joy is to empower you to reach your highest potential and meet your unique desires and goals. In our work together I will serve as a guide for you to explore and discover a deeper understanding of your emotions, thoughts, and behaviors. We do this through a combination of empirically validated psychotherapy treatments, creating a safe and trusting space, instilling a sense of empowerment, processing unresolved issues, and teaching the needed skills to succeed.
(267) 651-9885 View (267) 651-9885
Photo of Darlene Aviles Perez, MA, LMFT, Marriage & Family Therapist
Darlene Aviles Perez
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
King Of Prussia, PA 19406  (Online Only)
Have you been stressed, sad, or hopeless about patterns in your most important relationships? It makes sense if you are struggling; humans are made to be close to loved ones, not disconnected! I work with parents, teens, and any aged adult that is having challenges because of issues in their marriage, family, school, work, or friendships. I encourage clients to work out relational patterns or cycles and gain more support where you need it- your natural environments. My goal is that we can co-discover more healthy relational dynamics so you need to talk with a therapist less and can lean on your natural supports more!
Have you been stressed, sad, or hopeless about patterns in your most important relationships? It makes sense if you are struggling; humans are made to be close to loved ones, not disconnected! I work with parents, teens, and any aged adult that is having challenges because of issues in their marriage, family, school, work, or friendships. I encourage clients to work out relational patterns or cycles and gain more support where you need it- your natural environments. My goal is that we can co-discover more healthy relational dynamics so you need to talk with a therapist less and can lean on your natural supports more!
(484) 849-0075 View (484) 849-0075
Photo of Dr. Jeff J. Rocker, PhD, NCC, LPC, LMHC, LCPC, Licensed Professional Counselor
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LMHC, LCPC
Verified Verified
Gwynedd Valley, PA 19437
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(484) 249-0659 View (484) 249-0659

See more therapy options for North Wales

Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.