Self Esteem Therapists in Norristown, PA
I've been a clinical psychologist for 34 years, giving clients the support and strategies they need to deal with anxiety, depression, negative self-esteem, stress management, organizational skills, motivation, trauma and tragedy, and grief and loss. I have had the best results by using COGNITIVE-BEHAVIORAL THERAPY (CBT), and Mindfulness Meditation. I also use HYPNOSIS if and when appropriate. I also offer Live, Online VIDEO COUNSELING, which is more convenient for many clients, and very helpful to clients for whom distance and transportation are obstacles to getting the help they want and need.
I've been a clinical psychologist for 34 years, giving clients the support and strategies they need to deal with anxiety, depression, negative self-esteem, stress management, organizational skills, motivation, trauma and tragedy, and grief and loss. I have had the best results by using COGNITIVE-BEHAVIORAL THERAPY (CBT), and Mindfulness Meditation. I also use HYPNOSIS if and when appropriate. I also offer Live, Online VIDEO COUNSELING, which is more convenient for many clients, and very helpful to clients for whom distance and transportation are obstacles to getting the help they want and need.
Dr. Monir F Morgan
Licensed Professional Counselor, PhD , PhD , LPC, NCC, ACS
Verified Verified
Norristown, PA 19401
I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.
I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.
Stefanie Helman
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
4 Endorsed
Norristown, PA 19401
With over 12 years of experience in the mental health field, I provide a non-judgmental & safe space for each of my clients that promotes growth & self-discovery. I utilize a refreshingly straightforward style that incorporates humor and empathy to connect to individuals and couples on a "real" level. I work with adolescents, young adults, & adults struggling with: Stress Reduction & Management, Self-Esteem & Self-Worth, Depression, Anxiety, PTSD/Trauma, Perinatal & Postpartum, Parenting Stress, Age & Life Transition, Relationship & Communication, Work/Career (speciality in law enforcement) , & Dealing with Divorce.
With over 12 years of experience in the mental health field, I provide a non-judgmental & safe space for each of my clients that promotes growth & self-discovery. I utilize a refreshingly straightforward style that incorporates humor and empathy to connect to individuals and couples on a "real" level. I work with adolescents, young adults, & adults struggling with: Stress Reduction & Management, Self-Esteem & Self-Worth, Depression, Anxiety, PTSD/Trauma, Perinatal & Postpartum, Parenting Stress, Age & Life Transition, Relationship & Communication, Work/Career (speciality in law enforcement) , & Dealing with Divorce.
I am extremely solution-focused in the work I do. Clients come focused on the challenges they're facing. They're experts on their problems. My job is to help you identify and work toward the solutions. You become an expert on what you can do to make your life better. As you make these changes, you enjoy life more and experience greater confidence, self-esteem and well-being. With 40+ years of clinical experience, I've developed the skill and expertise to work comfortably and effectively with a wide variety of problems, such as anxiety, depression, low self esteem, stress and relationship issues. Let's explore how I can help you!
I am extremely solution-focused in the work I do. Clients come focused on the challenges they're facing. They're experts on their problems. My job is to help you identify and work toward the solutions. You become an expert on what you can do to make your life better. As you make these changes, you enjoy life more and experience greater confidence, self-esteem and well-being. With 40+ years of clinical experience, I've developed the skill and expertise to work comfortably and effectively with a wide variety of problems, such as anxiety, depression, low self esteem, stress and relationship issues. Let's explore how I can help you!
Insight. Strategies. Problem Solving. Coaching. Support. I draw on over 20 years of experience working with adults, teens, and children to help clients with issues such as stress, anxiety, depression, ADHD, and Asperger's/Autism Spectrum. My therapy is focused on increasing insight and taking small steps that lead to positive changes. It is collaborative, strengths-based, goal-oriented, and structured to produce results in weeks to months, not years. I can help with issues such as stress management, motivation, organization, coping skills, self-esteem, social skills, communication issues in relationships, and life direction.
Insight. Strategies. Problem Solving. Coaching. Support. I draw on over 20 years of experience working with adults, teens, and children to help clients with issues such as stress, anxiety, depression, ADHD, and Asperger's/Autism Spectrum. My therapy is focused on increasing insight and taking small steps that lead to positive changes. It is collaborative, strengths-based, goal-oriented, and structured to produce results in weeks to months, not years. I can help with issues such as stress management, motivation, organization, coping skills, self-esteem, social skills, communication issues in relationships, and life direction.
Therapy is a journey that can be beneficial for people at any stage of life; whether it's to adjust to parenthood, overcome fear, process loss, build self esteem, practice more self care, reduce anxiety, or to simply have a safe space to talk about the beauty and hardships in life. I am here for you and with you at whatever stage of life you may be in. I believe in the importance of having a strong and trusting relationship with your therapist. You can expect to always be met with empathy, understanding, and kindness when meeting with me. I believe that when relationships are strong, change is even stronger.
Therapy is a journey that can be beneficial for people at any stage of life; whether it's to adjust to parenthood, overcome fear, process loss, build self esteem, practice more self care, reduce anxiety, or to simply have a safe space to talk about the beauty and hardships in life. I am here for you and with you at whatever stage of life you may be in. I believe in the importance of having a strong and trusting relationship with your therapist. You can expect to always be met with empathy, understanding, and kindness when meeting with me. I believe that when relationships are strong, change is even stronger.
Sharon Yerger
Licensed Professional Counselor, MA, LPC
Verified Verified
Norristown, PA 19403 (Online Only)
When it comes to therapy, you have choices and both insights and beliefs for discussion in therapy. There are so many different pathways to recovery, depending on what is suitable for you. We will work like a seamless team to build upon your strengths and find solutions that work for you. I work to help you. Please feel free to call me and ask any questions about therapy, so that you can embrace change and your own health and wellness goals.
When it comes to therapy, you have choices and both insights and beliefs for discussion in therapy. There are so many different pathways to recovery, depending on what is suitable for you. We will work like a seamless team to build upon your strengths and find solutions that work for you. I work to help you. Please feel free to call me and ask any questions about therapy, so that you can embrace change and your own health and wellness goals.
For 40 years I have been serving my community as a psychologist in private practice. My expertise is in helping individuals who are suffering with anxiety, depression and negative self image begin to see themselves differently and learn how they can take charge of their lives and experience the joy they were intended to feel.
For 40 years I have been serving my community as a psychologist in private practice. My expertise is in helping individuals who are suffering with anxiety, depression and negative self image begin to see themselves differently and learn how they can take charge of their lives and experience the joy they were intended to feel.
With over 15 years experience in life coaching, I can help you reach your full potential by helping you focus on your individual strengths, skills, and talents. I provide one-on-one consultation in the areas you need most, and commit to providing you with superb quality guidance to help meet your life goals. I design specialized programs tailored to meet specific goals and individual needs. I will empower you with tools, resources, strategies, and practices to help enhance the quality of your life. Request more information on an individualized coaching plan.
With over 15 years experience in life coaching, I can help you reach your full potential by helping you focus on your individual strengths, skills, and talents. I provide one-on-one consultation in the areas you need most, and commit to providing you with superb quality guidance to help meet your life goals. I design specialized programs tailored to meet specific goals and individual needs. I will empower you with tools, resources, strategies, and practices to help enhance the quality of your life. Request more information on an individualized coaching plan.
Therapy For Anxious People-Pleasers Jessica Haart
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
3 Endorsed
Norristown, PA 19401 (Online Only)
As a recovering people pleaser myself, I know it’s scary. I know it’s uncomfortable. But so is what you’re doing now. Avoiding certain people, dreading conversation topics, feeling anxious before social events, overcommitting your time and energy, prioritizing other people’s feelings over your own, and letting everyone sip your cup dry - now thats fucking hard. How much more enjoyable, comfortable, and free would your life be in you knew your needs would be respected?
As a recovering people pleaser myself, I know it’s scary. I know it’s uncomfortable. But so is what you’re doing now. Avoiding certain people, dreading conversation topics, feeling anxious before social events, overcommitting your time and energy, prioritizing other people’s feelings over your own, and letting everyone sip your cup dry - now thats fucking hard. How much more enjoyable, comfortable, and free would your life be in you knew your needs would be respected?
Danielle Hammitt
Licensed Professional Counselor, LPC
Verified Verified
Norristown, PA 19404 (Online Only)
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
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Over the 18 years in the behavioral health field, I've attributed my growth and experience to all of the clients I've seen. One of the most difficult aspects of therapy is having to be vulnerable. In order to be vulnerable a client must feel seen, heard, respected and safe. I've worked in multiple settings such as school, corporate healthcare, home, clinic and private practice. I've worked with families, individually, with children, teen and adults with addiction, behavioral health needs and disabilities. Mostly utilizing a strengths based and family systems perspective/model.
Over the 18 years in the behavioral health field, I've attributed my growth and experience to all of the clients I've seen. One of the most difficult aspects of therapy is having to be vulnerable. In order to be vulnerable a client must feel seen, heard, respected and safe. I've worked in multiple settings such as school, corporate healthcare, home, clinic and private practice. I've worked with families, individually, with children, teen and adults with addiction, behavioral health needs and disabilities. Mostly utilizing a strengths based and family systems perspective/model.
As a psychologist at Pewter Therapy Services, I am passionate about helping queer college students and young professionals learn how to process narratives about themselves, the emotions that make them feel “out of control” or “completely disconnected”, barriers to fulfilling relationships and good communication, and their relationship with real rest and self-care. Together, we unpack messages rooted in family dynamics, identity messages, and larger societal narratives adding to the distress that’s been weighing you down. This approach contributes to my specialization in anxiety, depression, trauma, and LGBTQIA+ affirmative care.
As a psychologist at Pewter Therapy Services, I am passionate about helping queer college students and young professionals learn how to process narratives about themselves, the emotions that make them feel “out of control” or “completely disconnected”, barriers to fulfilling relationships and good communication, and their relationship with real rest and self-care. Together, we unpack messages rooted in family dynamics, identity messages, and larger societal narratives adding to the distress that’s been weighing you down. This approach contributes to my specialization in anxiety, depression, trauma, and LGBTQIA+ affirmative care.
Mental Essentials, LLC
Licensed Professional Counselor, LPC
Verified Verified
Norristown, PA 19401 (Online Only)
Life is a wonderful gift filled with an array of experiences. Apart of the reality of being human is that we cycle through various seasons and emotional states throughout our lives. Feeling sadness is just as natural as feeling happiness, feeling excited is just as relevant as feeling afraid. Feeling our feelings is what we’re meant to do. Have you been feeling stuck from a life event, feeling overwhelmed with your everyday life and responsibilities, or feeling like you need to do some internal work and address somethings that you’ve been avoiding?
Life is a wonderful gift filled with an array of experiences. Apart of the reality of being human is that we cycle through various seasons and emotional states throughout our lives. Feeling sadness is just as natural as feeling happiness, feeling excited is just as relevant as feeling afraid. Feeling our feelings is what we’re meant to do. Have you been feeling stuck from a life event, feeling overwhelmed with your everyday life and responsibilities, or feeling like you need to do some internal work and address somethings that you’ve been avoiding?
Susanne E Flood
Marriage & Family Therapist, LMFT, AAMFTAS
Verified Verified
Norristown, PA 19401 (Online Only)
Struggling with a barrier to connection in a primary relationship? Susanné is a Licensed Marriage and Family Therapist, ready to support you in developing a real connection with your family of origin, family of choice, romantic partner, friend, business partner, adoptive and biological children, and even yourself. We can discover the barriers and fruitless patterns which have been keeping you apart from those you love and develop new patterns of vulnerability and trust to establish deep bonds.
Struggling with a barrier to connection in a primary relationship? Susanné is a Licensed Marriage and Family Therapist, ready to support you in developing a real connection with your family of origin, family of choice, romantic partner, friend, business partner, adoptive and biological children, and even yourself. We can discover the barriers and fruitless patterns which have been keeping you apart from those you love and develop new patterns of vulnerability and trust to establish deep bonds.
Max Sheintoch
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Norristown, PA 19401 (Online Only)
No matter what background we come from life tends to bring its own suffering and difficulties. I view therapy as a place where challenges and painful emotions can be confronted in a safe and caring environment. My personality is warm and empathetic, and I aim to provide a place where clients feel heard, cared for, and listened to. I view clients as being the author of their own lives. Thus, I aim to be collaborative and to help come up with goals that are important and meaningful to you. My style is action oriented, and I try to push clients out of their comfort zones, through the use of mindfulness and behavioral changes.
No matter what background we come from life tends to bring its own suffering and difficulties. I view therapy as a place where challenges and painful emotions can be confronted in a safe and caring environment. My personality is warm and empathetic, and I aim to provide a place where clients feel heard, cared for, and listened to. I view clients as being the author of their own lives. Thus, I aim to be collaborative and to help come up with goals that are important and meaningful to you. My style is action oriented, and I try to push clients out of their comfort zones, through the use of mindfulness and behavioral changes.
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Norristown, PA 19401
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Norristown, PA 19403 (Online Only)
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
Clara Pak
Licensed Professional Counselor, MAC, LPC
Verified Verified
Norristown, PA 19401 (Online Only)
I have experience working in Community-Based, Outpatient, and hospital mental health settings as a licensed professional counselor. I am currently at Eastern University for a Doctor of Arts in Marriage and Family Therapy studies for a further degree. I have a passion for working with teens, adults, and older adults to assist them in developing and finding healthy coping skills when dealing with stressors, including life transitions. My areas of expertise and special interest include depression, anxiety, coping skills, interpersonal conflict, racial identity, and stress management.
I have experience working in Community-Based, Outpatient, and hospital mental health settings as a licensed professional counselor. I am currently at Eastern University for a Doctor of Arts in Marriage and Family Therapy studies for a further degree. I have a passion for working with teens, adults, and older adults to assist them in developing and finding healthy coping skills when dealing with stressors, including life transitions. My areas of expertise and special interest include depression, anxiety, coping skills, interpersonal conflict, racial identity, and stress management.
Madelena Tran
Licensed Professional Counselor, LPC
Verified Verified
Norristown, PA 19401 (Online Only)
Hello there! I'm Maddie Tran, a Licensed Professional Counselor. My passion lies in guiding individuals through their therapeutic journeys towards personal growth and holistic well-being. Central to my practice is the creation of a nurturing and nonjudgmental space for my clients. I firmly believe in cultivating an environment where individuals feel safe to delve into their thoughts, emotions, and obstacles. As a counselor, my ultimate objective is to provide unwavering support throughout the therapeutic process, empowering clients to realize their potential for personal growth.
Hello there! I'm Maddie Tran, a Licensed Professional Counselor. My passion lies in guiding individuals through their therapeutic journeys towards personal growth and holistic well-being. Central to my practice is the creation of a nurturing and nonjudgmental space for my clients. I firmly believe in cultivating an environment where individuals feel safe to delve into their thoughts, emotions, and obstacles. As a counselor, my ultimate objective is to provide unwavering support throughout the therapeutic process, empowering clients to realize their potential for personal growth.
See more therapy options for Norristown
Nearby Self Esteem Therapists Searches for Norristown
- Audubon
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- Chesterbrook
- Conshohocken
- Eagleville
- East Norriton
- Gladwyne
- King Of Prussia
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.