Therapists in Newtown, PA

Are you struggling with difficult life transitions, depression, & anxiety? I enjoy working with clients who feel motivated to take that first step of exploring reasons why they are feeling unhappy or dissatisfied with their lives right now. I work with clients who want to gain insight & learn tangible skills that they can practice outside of the therapeutic sessions to change their lives for the better. My role as a Licensed Professional Counselor is to help individuals gain insight and feel empowered to create positive change in their lives. I offer a collaborative approach to create a unique treatment plan tailored to your needs.

I’m a licensed professional counselor with 9 years of experience supporting individuals with anxiety, depression and other mood disorders, trauma and stress related disorders, and who are struggling to manage and move through issues related to trauma, relationships, and life transitions.

I realize that change can be difficult and stressful. Asking for help is hard and that is why I do everything within my power to create a safe, productive, and encouraging environment in therapy. Together, we will work collaboratively to help you live a richer and more meaningful life. If approached through a lens of curiosity the process can be fun and enjoyable. In my experience, I have supported people with a variety of stressors including feelings of depression, anxiety, anger, low self-esteem, loneliness, procrastination, peer conflict, social media distress and school challenges.

My goal is to create a warm and supportive space for people to work through the many challenges life often presents. Parenting is difficult, as is growing up! Supporting parents and teens/children is something close to my heart. Whether it be eating struggles, parenting concerns, school stresses, life transitions, anxiety and/or depression, I am able to come along side you and support using a variety of modalities. I believe in being radically genuine and working side by side with my clients with kindness, compassion and honesty. Christian Counseling is available if requested.

Life stressors may often times become too overwhelming for one individual to handle. I am dedicated to helping you explore these experiences, identify a support system, and assist you through rebuilding the necessary skills which will help you manage those daily life stressors. I have worked with individuals, couples, and families of a diverse background, which has strengthened my multi-cultural lens. I provide a warm and strength-based environment to help you reach the best version of yourself. Regardless of what you might have heard, it is OK to seek mental health support. Engaging in therapy is simply another form of self-care.

In my 34 years of clinical experience, I have learned that people are far more capable of change than they realize. They change when they can make sense of both their thoughts and their feelings. Many people have been taught to use their head, but not their heart to understand themselves. They often do not understand the powerful impact of human emotion on the mind and body. My experience shows me that in order to truly grow and heal, people need to understand themselves differently to change. They also need to be respected for the knowledge that they already have.

Whether you are familiar with the process of finding the right therapist, or if this is your first time seeking the help of a professional, I'm glad you have come to my page. As a clinician, I believe that people possess the inner strength to overcome obstacles. Compassion and empathy are fundamental in my therapeutic approach in order to help the individual build the courage and the stability needed to handle life's challenges.

Whether you are an individual, a couple, or a family, whether it’s conflict in your current relationship, or you are looking to work on yourself, we'll be in this journey together. People describe me as being very safe and supportive - and with that, I have found that therapy benefits you the most when you are challenged to explore what you want and what's not working.

My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.

Are you stuck in a pattern of overthinking and doubting your decisions? How much time do you spend worrying about future events or beating yourself up about the past? Are you playing the “What if” game or struggling with intrusive thoughts? We all have struggles and asking for help can be difficult. We can work together to help you develop confidence and a sense of freedom to live your best life. You can learn new ways of responding to your anxious thoughts and feelings. I have experience working with people who struggle with anxiety/panic, depression, and OCD. I enjoy helping others resolve and manage issues in their lives.

I am a licensed clinical social worker and certified yoga instructor with particular interest in the way the mind and body influence our physical, mental, emotional and spiritual well-being. My approach therapy includes an orientation rooted in psychodynamic, attachment, relational, somatic, internal family systems and strengths-based theories and models. I collaborate with clients to address struggles with depression, anxiety, trauma processing and life transition. I also work with clients with mood disorders, ADHD and relationship issues. I see children, adolescents, adults and families in my practice.

Whether you're experiencing a recent difficulty or a long-standing challenge, therapy is a terrific opportunity for healing and self-growth in a safe, non-judgmental and supportive environment. Emphasizing warm and caring relationships with my clients, I help them to address certain behaviors, beliefs, attitudes and emotions. As they continue to gain insight, we work together to establish healthier and more effective patterns of behaviors. I believe, when we attain insight we can feel increased freedom and optimism; we no longer feel "stuck" and hopeless in our pain.

Vivian Green (2006) said it best; “Life isn’t about waiting for the storm to pass; it’s about learning to dance in the rain.” Let’s be honest, this storm isn’t going anywhere anytime soon. “Weather” you’re experiencing stress, anxiety, depression, or hopelessness, I’m here to support you.

I am a Licensed Marriage and Family Therapist who is passionate about working with individuals and families as they navigate different transitions throughout their lives. I value my relationships with my clients and focus on providing them a safe space to open up and feel heard. Looking at ourselves and making changes for the better can be a very difficult thing to do, therefore, I make sure to approach therapy with my clients in an authentic, direct, and collaborative way.

I believe that therapy is a healing space. A space that allows us, when ready and prepared, to explore patterns and acquire insights about ourselves. In life we encounter different challenges in every season. Therapy will offer you an opportunity to emerge from these difficult seasons and achieve growth, renewal, healing, and flourishment. My mission is to provide a space filled with feelings of hope, safety, and trust that will allow others to undergo positive life transformation through a shared therapeutic journey.

We are a nonprofit, community-based bereavement resource supporting children and families through grief. Our vision is to be the preferred and most trusted local bereavement resource for children and families by providing emotional support as they grieve the loss of someone they love.

Do you struggle with anxiety or depression? Have you suffered a recent setback? Let me help you! I specialize in treating people with anxiety, depression, divorce, grief, and family issues. I provide a safe, non-judgmental, and supportive environment where we will work together to reach your unique goals.

Sometimes life throws us curve balls, and sometimes life feels like one big curve ball. No matter what the situation or circumstances may be, having a trusted person to listen and validate, with unconditional positive regard, can bring comfort, and ultimately cure. I work particularly well with individuals who may have had previous experience with therapy that felt too “cookie cutter”. I do not presume that there is a one formula approach that fits all, and I will validate your unique life experience throughout our work together. Above all, I provide therapy of depth, insight and focus on relationships.

If you’re reading this, you’ve already taken the first step toward getting the support you deserve. As a counseling, my goal is to help you feel safe to explore the aspects of your life that you feel may be holding you back. I know that it can be scary to open up to someone new, so my hope for all of my clients is that our sessions together can provide the space you need to feel safe to explore your hopes, goals, and needs in a nurturing and non-judgmental way. I truly believe that the key to successful therapy is a strong therapeutic relationship built on trust and safety. I am LGBTQ+ affirming and work from a HAES perspective.