Mindfulness-Based (MBCT) Therapists in Newtown, PA
Melissa DiTaranto
Licensed Professional Counselor, LPC, NCC
Verified Verified
Newtown, PA 18940 (Online Only)
CBT, mindfulness, DBT, person-centered and trauma informed care).
I’m a licensed professional counselor with 9 years of experience supporting individuals with anxiety, depression and other mood disorders, trauma and stress related disorders, and who are struggling to manage and move through issues related to trauma, relationships, and life transitions.
CBT, mindfulness, DBT, person-centered and trauma informed care).
I’m a licensed professional counselor with 9 years of experience supporting individuals with anxiety, depression and other mood disorders, trauma and stress related disorders, and who are struggling to manage and move through issues related to trauma, relationships, and life transitions.
Bucks LGBTQ Center offers individual, couples, family and group services to members of the LGBTQ+ community; Bucks ESC incorporates HAES, mindfulness and experiential work while supporting body neutrality and nutrition counseling from an intuitive eating approach; Bucks Recovery Center works with an "all paths to recovery" approach to addiction recovery.
Bucks Support Services, located in Newtown & Buckingham, PA, is comprised of four speciality branches; Bucks Eating Support Collaborative, Bucks LGBTQ Center, Bucks Recovery Center. & Bucks Family Support Center. In addition to those speciality areas, we treat a wide array of psychological concerns, including anxiety, depression, mood disorders, personality disorders, family/support system and relationship issues, adjustment disorders, and disorders of childhood, among others. We are a gender affirming & HAES informed space.
Bucks LGBTQ Center offers individual, couples, family and group services to members of the LGBTQ+ community; Bucks ESC incorporates HAES, mindfulness and experiential work while supporting body neutrality and nutrition counseling from an intuitive eating approach; Bucks Recovery Center works with an "all paths to recovery" approach to addiction recovery.
Bucks Support Services, located in Newtown & Buckingham, PA, is comprised of four speciality branches; Bucks Eating Support Collaborative, Bucks LGBTQ Center, Bucks Recovery Center. & Bucks Family Support Center. In addition to those speciality areas, we treat a wide array of psychological concerns, including anxiety, depression, mood disorders, personality disorders, family/support system and relationship issues, adjustment disorders, and disorders of childhood, among others. We are a gender affirming & HAES informed space.
Whether working with kids, teens, or adults, I hold the same underlying belief: there is no such thing as a "bad" thought or feeling; only a part of oneself that requires more curiosity, attention, and care. My work draws heavily from Internal Family Systems (IFS), Attachment Theory, Feminist Psychology, mindfulness, and self-compassion practices. I take a playful approach to working with children that taps into the natural creativity of childhood and am influenced by the work of Dr. Becky Kennedy, which recognizes the innate goodness of kids and caregivers and prioritizes loving relationships and safe boundaries.
Whether working with kids, teens, or adults, I hold the same underlying belief: there is no such thing as a "bad" thought or feeling; only a part of oneself that requires more curiosity, attention, and care. My work draws heavily from Internal Family Systems (IFS), Attachment Theory, Feminist Psychology, mindfulness, and self-compassion practices. I take a playful approach to working with children that taps into the natural creativity of childhood and am influenced by the work of Dr. Becky Kennedy, which recognizes the innate goodness of kids and caregivers and prioritizes loving relationships and safe boundaries.
My work draws from a variety of treatment modalities such as Trauma-Focused CBT, CBT, DBT, CPT, IFS, ACT, motivational interviewing, mindfulness, and somatic practices tailored to address your needs and goals for treatment.
Taking the leap to start therapy can be hard, which is why I aim to create a safe space for healing to begin, and every journey is honored with empathy. I work with individuals looking to improve their relationship to food or their body through an anti-diet, fat positive, and neuro-affirming approach. I’m passionate about helping individuals dismantle internalized societal norms that are harmful to their wellbeing, such as diet culture, gender roles, and capitalism. If you're looking for therapy for anxiety, depression, or other mood related concern, we'll collaborate to meet your needs and increase your coping skills toolbox.
My work draws from a variety of treatment modalities such as Trauma-Focused CBT, CBT, DBT, CPT, IFS, ACT, motivational interviewing, mindfulness, and somatic practices tailored to address your needs and goals for treatment.
Taking the leap to start therapy can be hard, which is why I aim to create a safe space for healing to begin, and every journey is honored with empathy. I work with individuals looking to improve their relationship to food or their body through an anti-diet, fat positive, and neuro-affirming approach. I’m passionate about helping individuals dismantle internalized societal norms that are harmful to their wellbeing, such as diet culture, gender roles, and capitalism. If you're looking for therapy for anxiety, depression, or other mood related concern, we'll collaborate to meet your needs and increase your coping skills toolbox.
Some of the therapeutic approaches I use include cognitive behavioral therapy, solution focused therapy, mindfulness therapy and structural family therapy.
I believe that we are all going through something in our lives and that from time to time we need the help of someone else to get through particularly rough patches. This is where a therapist can be very helpful. I am a compassionate, Board Certified, Licensed Clinical Social Worker who uses a variety of therapeutic approaches to help my clients heal and grow. I provide both individual and family therapy for persons ages 9 and up. I use many different therapeutic approaches because I tailor the therapy to each individual client, based on their specific needs.
Some of the therapeutic approaches I use include cognitive behavioral therapy, solution focused therapy, mindfulness therapy and structural family therapy.
I believe that we are all going through something in our lives and that from time to time we need the help of someone else to get through particularly rough patches. This is where a therapist can be very helpful. I am a compassionate, Board Certified, Licensed Clinical Social Worker who uses a variety of therapeutic approaches to help my clients heal and grow. I provide both individual and family therapy for persons ages 9 and up. I use many different therapeutic approaches because I tailor the therapy to each individual client, based on their specific needs.
I use CBT, DBT, and Solution Focused work, using mindfulness, breathing techniques, visualization, and goal setting to help clients reach their short and long-term goals.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
I use CBT, DBT, and Solution Focused work, using mindfulness, breathing techniques, visualization, and goal setting to help clients reach their short and long-term goals.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
Eileen Larr
Licensed Professional Counselor, LPC, NCC
Verified Verified
4 Endorsed
Newtown, PA 18940
I work with adults in individual therapy using evidenced-based interventions, such as Cognitive Behavioral Therapy and mindfulness techniques.
Are you stuck in a pattern of overthinking and doubting your decisions? How much time do you spend worrying about future events or beating yourself up about the past? Are you playing the “What if” game or struggling with intrusive thoughts? We all have struggles and asking for help can be difficult. We can work together to help you develop confidence and a sense of freedom to live your best life. You can learn new ways of responding to your anxious thoughts and feelings. I have experience working with people who struggle with anxiety/panic, depression, and OCD. I enjoy helping others resolve and manage issues in their lives.
I work with adults in individual therapy using evidenced-based interventions, such as Cognitive Behavioral Therapy and mindfulness techniques.
Are you stuck in a pattern of overthinking and doubting your decisions? How much time do you spend worrying about future events or beating yourself up about the past? Are you playing the “What if” game or struggling with intrusive thoughts? We all have struggles and asking for help can be difficult. We can work together to help you develop confidence and a sense of freedom to live your best life. You can learn new ways of responding to your anxious thoughts and feelings. I have experience working with people who struggle with anxiety/panic, depression, and OCD. I enjoy helping others resolve and manage issues in their lives.
Bucks ESC also incorporates mindfulness, and works from a HAES and intuitive eating approach.
Spearheaded by eating disorder specialists Dr. Stacy Hunt, Clinical Psychologist and Leah Frazee, RD, LND, Bucks Eating Support Collaborative provides comprehensive and quality care for patients of all ages and genders dealing with disordered eating in a HAES informed framework and a body neutrality lens. With two Bucks County locations, Bucks ESC provides individual therapy, family, nutrition and group sessions. Our group of providers also offers trauma support, LGBTQ support, co-occurring Dx, ARFID, & PANS/PANDAS related eating concerns. We also work with athletes with eating disorders and disordered eating.
Bucks ESC also incorporates mindfulness, and works from a HAES and intuitive eating approach.
Spearheaded by eating disorder specialists Dr. Stacy Hunt, Clinical Psychologist and Leah Frazee, RD, LND, Bucks Eating Support Collaborative provides comprehensive and quality care for patients of all ages and genders dealing with disordered eating in a HAES informed framework and a body neutrality lens. With two Bucks County locations, Bucks ESC provides individual therapy, family, nutrition and group sessions. Our group of providers also offers trauma support, LGBTQ support, co-occurring Dx, ARFID, & PANS/PANDAS related eating concerns. We also work with athletes with eating disorders and disordered eating.
Hi! My name is Shira Collings (she/they). I am a feminist, neurodiversity affirming, LGBTQ+ affirming, fat affirming, and disability justice aligned therapist. I am passionate about supporting people in living a life that is aligned with their true values, and healing from both external and internalized oppression that may be impacting their well-being. I strive to create a space in which clients can express their full, authentic selves and share their stories without shame or judgment. I regularly incorporate mindfulness, self-compassion, expressive arts, philosophy and pop culture, and self-advocacy skills into my approach.
Hi! My name is Shira Collings (she/they). I am a feminist, neurodiversity affirming, LGBTQ+ affirming, fat affirming, and disability justice aligned therapist. I am passionate about supporting people in living a life that is aligned with their true values, and healing from both external and internalized oppression that may be impacting their well-being. I strive to create a space in which clients can express their full, authentic selves and share their stories without shame or judgment. I regularly incorporate mindfulness, self-compassion, expressive arts, philosophy and pop culture, and self-advocacy skills into my approach.
I also use mindfulness techniques, parts work, and a person-centered, strength-based approach.
I enjoy working with clients who want to get to the root of their struggles. These clients would like to gain insight into their symptoms, something difficult that has happened to them or to explore cycles and patterns that aren’t serving them. The clients I see often have attended therapy in the past. The clients I see also often present with attachment-based traumas, symptoms of post-traumatic stress, and difficulties in their personal and work relationships.
I also use mindfulness techniques, parts work, and a person-centered, strength-based approach.
I enjoy working with clients who want to get to the root of their struggles. These clients would like to gain insight into their symptoms, something difficult that has happened to them or to explore cycles and patterns that aren’t serving them. The clients I see often have attended therapy in the past. The clients I see also often present with attachment-based traumas, symptoms of post-traumatic stress, and difficulties in their personal and work relationships.
Robert Miller
Licensed Professional Counselor, LPC
Verified Verified
Newtown, PA 18940 (Online Only)
Some approaches would include Cognitive Behavior Therapy, Mindfulness, Brief Solution Focused Therapy among others.
My name is Bob Miller and I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I have been practicing full-time in the mental health field as an LPC since 2011. Having worked in many career fields over the years whether it's blue-collar or white-collar jobs. I believe I am able to better empathize with patients' issues of concern and better meet them where they are at any stage of their lives.
Some approaches would include Cognitive Behavior Therapy, Mindfulness, Brief Solution Focused Therapy among others.
My name is Bob Miller and I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I have been practicing full-time in the mental health field as an LPC since 2011. Having worked in many career fields over the years whether it's blue-collar or white-collar jobs. I believe I am able to better empathize with patients' issues of concern and better meet them where they are at any stage of their lives.
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Licensed Professional Counselor, EdS, NCC, LPC
Verified Verified
Newtown, PA 18940 (Online Only)
Nicole assists clients in identifying their meaning and purpose in life while discovering their authentic self (who they really are.) In her practice she uses a combined approach of Mindfulness and Holistic therapy, whereby clients find: 1.) greater compassion for self and others 2.) develop their self-esteem 3.) increase their awareness and acceptance of the here and now 4) and improve their communication style. She is committed to helping clients alleviate the anguish created by depression and anxiety through exploration of stress, anger, trauma, grief and loss, all in the service of building greater resiliency toward a more rewarding life.
Nicole assists clients in identifying their meaning and purpose in life while discovering their authentic self (who they really are.) In her practice she uses a combined approach of Mindfulness and Holistic therapy, whereby clients find: 1.) greater compassion for self and others 2.) develop their self-esteem 3.) increase their awareness and acceptance of the here and now 4) and improve their communication style. She is committed to helping clients alleviate the anguish created by depression and anxiety through exploration of stress, anger, trauma, grief and loss, all in the service of building greater resiliency toward a more rewarding life.
I also teach mindfulness skills for depression and anxiety and every type of eating problem.
Painful relationship issues and lifestyle struggles can interfere with all aspects of life. Distress, Depression, anxiety, marital conflict or alienation, job stress, losses and health problems impact the quality of home life, career functioning, physical and mental health. Effective psychotherapy can help you face these challenges and empower you to improve your life. With training and expertise in a variety of therapeutic techniques, I use a comprehensive, practical approach attuned to your needs and goals. I have many years experience helping couples, individuals and families connect with themselves and each other. Identifying, understanding and clearly communicating our true needs, we can break destructive negative patterns.
I also teach mindfulness skills for depression and anxiety and every type of eating problem.
Painful relationship issues and lifestyle struggles can interfere with all aspects of life. Distress, Depression, anxiety, marital conflict or alienation, job stress, losses and health problems impact the quality of home life, career functioning, physical and mental health. Effective psychotherapy can help you face these challenges and empower you to improve your life. With training and expertise in a variety of therapeutic techniques, I use a comprehensive, practical approach attuned to your needs and goals. I have many years experience helping couples, individuals and families connect with themselves and each other. Identifying, understanding and clearly communicating our true needs, we can break destructive negative patterns.
I am a down to Earth counselor, who uses mindfulness techniques and spirituality to empower clients to beat the odds.
Life starts to beat us down and burn us out. We find ourselves frustrated, irritated, and confused how to move forward. Friends and family that we relied on have run out of energy for us. We can't help it, but we're pushing them away. How can we overcome this struggle without losing those closest to us, without losing ourselves? The stress of life: work, school, family and this world at large can sometimes feel overwhelimg, leading to anxiety, mood and relationship problems or drinking and smoking too much.
I am a down to Earth counselor, who uses mindfulness techniques and spirituality to empower clients to beat the odds.
Life starts to beat us down and burn us out. We find ourselves frustrated, irritated, and confused how to move forward. Friends and family that we relied on have run out of energy for us. We can't help it, but we're pushing them away. How can we overcome this struggle without losing those closest to us, without losing ourselves? The stress of life: work, school, family and this world at large can sometimes feel overwhelimg, leading to anxiety, mood and relationship problems or drinking and smoking too much.
Using cognitive behavioral and/or mindfulness techniques (among others) , you can conceptualize your goals and plan a your behavior to enable yourself to reach them.
ACCEPTING NEW CLIENTS FOR VIDEO AND PHONE SESSIONS THAT ARE TAILORED TO YOUR NEEDS... ONE SESSION ONLY To ON GOING THERAPY. The way you are feeling now is NOT as good as gets! Whether you are struggling with stress, feeling overwhelmed, anxiety, panic, depression or relationship issues (with your partner, your parents, friends or boss) you can feel less stressed, calmer and happier! Please call me at: 215-949-2520. I look forward to hearing from you!
Using cognitive behavioral and/or mindfulness techniques (among others) , you can conceptualize your goals and plan a your behavior to enable yourself to reach them.
ACCEPTING NEW CLIENTS FOR VIDEO AND PHONE SESSIONS THAT ARE TAILORED TO YOUR NEEDS... ONE SESSION ONLY To ON GOING THERAPY. The way you are feeling now is NOT as good as gets! Whether you are struggling with stress, feeling overwhelmed, anxiety, panic, depression or relationship issues (with your partner, your parents, friends or boss) you can feel less stressed, calmer and happier! Please call me at: 215-949-2520. I look forward to hearing from you!
Most recently, I have added areas of specialty in adolescent struggles, postpartum depression, mindfulness, and aging issues.
Thank you for taking the time to visit my profile. I have been licensed as a psychologist since 1986, and have been in private practice here in my native Bucks County for over 30 years. I work with adolescents, adults, and seniors, addressing a variety of difficulties, including: depression; family & relationship conflicts; social & school adjustment; grief & loss; and life changes. As you may have noticed by my photo, I am assisted by a therapy dog. Lucky Duck, who is pictured with me, is no longer with us. However, HoneyBunny, my rescuShih Tsu mix, will escort you into my office and keep you company during your sessions.
Most recently, I have added areas of specialty in adolescent struggles, postpartum depression, mindfulness, and aging issues.
Thank you for taking the time to visit my profile. I have been licensed as a psychologist since 1986, and have been in private practice here in my native Bucks County for over 30 years. I work with adolescents, adults, and seniors, addressing a variety of difficulties, including: depression; family & relationship conflicts; social & school adjustment; grief & loss; and life changes. As you may have noticed by my photo, I am assisted by a therapy dog. Lucky Duck, who is pictured with me, is no longer with us. However, HoneyBunny, my rescuShih Tsu mix, will escort you into my office and keep you company during your sessions.
I am a Licensed Psychologist with a Ph.D. in Developmental Psychology. I specialize in therapy for children, pre-school through adolescence, and their families. I also work with a broad spectrum of adults and couples. I combine therapeutic play, mind-body and brain-based therapies, mindfulness, and cognitive-behavioral techniques to help children better understand their feelings, thoughts, and behaviors. Through therapy, children can then learn to make better choices, have healthier relationships, and feel positive about themselves. My work with children includes trauma, grief, adjustment to parent separation/divorce, difficulties with mood, problem behaviors, social challenges, ADD/ADHD; Asperger's Disorder, and Autism.
I am a Licensed Psychologist with a Ph.D. in Developmental Psychology. I specialize in therapy for children, pre-school through adolescence, and their families. I also work with a broad spectrum of adults and couples. I combine therapeutic play, mind-body and brain-based therapies, mindfulness, and cognitive-behavioral techniques to help children better understand their feelings, thoughts, and behaviors. Through therapy, children can then learn to make better choices, have healthier relationships, and feel positive about themselves. My work with children includes trauma, grief, adjustment to parent separation/divorce, difficulties with mood, problem behaviors, social challenges, ADD/ADHD; Asperger's Disorder, and Autism.
Julianna Fomenko
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Newtown, PA 18940 (Online Only)
I utilize psychodynamic, family systems, attachment-based, cognitive-behavioral and mindfulness approaches.
Making sense of your anxieties, fears or depression can feel overwhelming. We all have the need to be connected and challenged so that we can grow into our best self. I believe that therapy should be hard but rewarding work that can be translated into actionable behavior outside of treatment. The cornerstone of making change is finding a therapist who promotes a sense of safety, compassion and respect to allow your true self to emerge and thrive. I have over 15 years of clinical practice experience in New York City and Philadelphia and value working with diverse individuals and families.
I utilize psychodynamic, family systems, attachment-based, cognitive-behavioral and mindfulness approaches.
Making sense of your anxieties, fears or depression can feel overwhelming. We all have the need to be connected and challenged so that we can grow into our best self. I believe that therapy should be hard but rewarding work that can be translated into actionable behavior outside of treatment. The cornerstone of making change is finding a therapist who promotes a sense of safety, compassion and respect to allow your true self to emerge and thrive. I have over 15 years of clinical practice experience in New York City and Philadelphia and value working with diverse individuals and families.
I include approaches like EMDR (certified), mindfulness & breath work.
Are you ready to feel more serene, peaceful, and connected? Are you on your healing path, seeking support to reach your potential? If so, I can help you recognize your strengths and to move forward, all the while working together in an atmosphere of acceptance and kindness. This helps you to grow on many levels - mind, body and spirit. I have 30+ years experience as a psychologist, author and professional speaker. I work people with trauma/childhood abuse, eating disorders, addiction and many other concerns. If I can't help, chances are I know someone who can.
I include approaches like EMDR (certified), mindfulness & breath work.
Are you ready to feel more serene, peaceful, and connected? Are you on your healing path, seeking support to reach your potential? If so, I can help you recognize your strengths and to move forward, all the while working together in an atmosphere of acceptance and kindness. This helps you to grow on many levels - mind, body and spirit. I have 30+ years experience as a psychologist, author and professional speaker. I work people with trauma/childhood abuse, eating disorders, addiction and many other concerns. If I can't help, chances are I know someone who can.
I use CBT, DBT, and Solution Focused work, using mindfulness, breathing techniques, visualization, and goal setting to help clients reach their short and long-term goals.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
I use CBT, DBT, and Solution Focused work, using mindfulness, breathing techniques, visualization, and goal setting to help clients reach their short and long-term goals.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
See more therapy options for Newtown
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Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.