Cognitive Behavioral (CBT) Therapists in Newtown Square, PA

Whether you are facing personal challenges or relationship conflict, therapy provides an opportunity to explore your concerns, develop your strengths, improve your relationships, and face your vulnerabilities with confidence. This collaborative approach to personal growth offers reflective and insightful feedback within the context of a validating, present-centered environment. As we navigate the process of therapy together, the ultimate aim is a life of meaning and fulfillment.

Does life feel like a struggle? Maybe you feel overwhelmed, frustrated, and not like yourself. Everything is annoying. Your fuse is running a bit short. You don't even want to interact with other people because it's too much: too much energy, too much trying, too much struggle. You don't feel like anyone can understand you. Past memories continue to impact you and you don't know what else to do. Life feels like such a struggle. You want to be involved in life and happy. You want to laugh, smile, and enjoy life.

I strive to provide an open and safe environment to build a strong connection founded in trust, authenticity, and respect. I bring my real self to the therapeutic relationship - I want you to feel accepted and heard and help you find your inner strength to see you thrive. My education and experience allow me to approach therapy through an eclectic framework. I believe our experiences shape how we view ourselves, others, and the world which leads to patterns that are no longer serving us. Gaining insight into these connections can help move us towards change and healing.

Do you find yourself struggling to regulate your emotions, communicate effectively, and express yourself assertively? Have you experienced a traumatic event that left you feeling hopeless, angry, disconnected, and isolated? Do you worry or ruminate to the point where you find it difficult to be present in your life?

Life can often present us with obstacles and challenges resulting in stress .Have you been feeling anxious? Not sleeping enough? Are you worried about your job? Have you been concerned about your youngest child starting college? Do you struggle with issues of addiction or trauma, other life transitions weighing you down? Do you have worries about your relationships? All of these stressors can bring you to a place where support, safety and compassion are needed in order to continue on your journey of change. That is where therapy and our work together can help build a foundation for change.

Are you feeling disconnected or lonely in your relationship? Are you struggling to talk or feel heard by your partner? Do you miss the sexual relationship you used to have or are you struggling to create the sexual relationship you want? All couples go through challenges, but sometimes you end up feeling unseen or there is so much hurt/distrust. I work with couples and individuals to repair, reconnect, and rebuild the relationship by exploring relationship patterns from the families you grew up in, understanding how those patterns impact you individually and in the relationship, and helping you communicate on a deeper level.

Do you sometimes need someone to talk to to open up about your worries and sadness, and hopes and dreams? Maybe you don't want to keep asking your friends/family to listen or maybe there isn't anyone to open up to at all. Now you don't have to do it alone...

Though I am not currently accepting new clients, other therapists at my center are have openings. Trauma, addiction, and loss can disrupt one's life - and often require professional help. Together, we can process the fueling factors of addiction, emotional pain, or relationship issues. While many therapists claim to be 'trauma-informed', my practice, the Phoenix Center for Experiential Trauma Therapy, revolves entirely around trauma work. I've been recognized as a Fellow of the American Academy of Experts in Traumatic Stress - the highest status in the academy.

At the Wellness Center of Grace Lutheran Church, we help people from all backgrounds navigate life's turning points and challenges. We are licensed and professionally trained clinicians who combine the wisdom, insights, and best evidence based practices of psychological and spiritual care in order to provide holistic healing and care for your mind, body, and spirit. We are an inclusive practice where everyone can discover a renewed sense of identity, belonging, and purpose.

In partnership with Sullivan Stables and Ivy Hill Therapeutic Equestrian Center, I am offering individual and group Equine Assisted Therapy in Newtown Square and Perkasie! It would be my honor to help you to begin the process of identifying the issues that are preventing you from living a happy, content and free life. I specialize in the treatment of Substance Use Disorders, Trauma, Grief and Loss and Women's Issues. I can help you to work toward achieving recovery, stability and balance. I am experienced and available to provide LCSW and LPC Clinical Supervision to satisfy licensure requirements.

When you look at your child, you see strength and potential within them; but big emotions or challenging behaviors can cause you to lose sight of those positives, leaving you feeling overwhelmed and searching for answers. Children are complex, perceptive beings who know and understand more than we give them credit for, but they aren't always the best communicators, especially when it comes to their emotions. Thankfully, there is hope! Taking the time to understand your child's perspective and experience will help you connect with them on a deeper level, setting the foundation for healthy and strong relationships for life.

Do you feel like you need to take a closer look at your life? Maybe something doesn't feel quite right, and you're looking for guidance to identify and overcome that challenge. Therapy with me is a process which involves examining your feelings and experiences to illuminate a path to a better quality of life. Getting the help you need through therapy can be courageous and empowering. It would be my privilege to help light the way forward for you.

Every day life can be challenging and sometimes hard to navigate on our own. As your advocate and partner, I will actively support you as you learn to work through challenges more effectively, and improve your overall sense of well-being. I am passionate about my work as a therapist and I am deeply committed to helping people make positive changes in their lives. You deserve to be seen, heard, and given a space to authentically express yourself. I am here to help you create healthy boundaries, improve communication skills, and build resilience.

Carla Marie D’Olio, LPC is a Licensed Professional Counselor in the state of Pennsylvania. She obtained her M.S.Ed in Psychological Services from The University of Pennsylvania and a Bachelor of Science degree in Psychology from Ursinus College. She has over fifteen years of experience as a Certified School Counselor and is dedicated to the emotional well-being and mental health of children and adolescents. In her practice, she specializes in addressing a range of challenges commonly faced by children and adolescents, such as anxiety, depression, ADHD, Autism Spectrum Disorders, as well as social and coping skills deficits.

I am a licensed psychologist providing psychotherapy services for individuals (ages 16+) experiencing anxiety, depression, women’s issues, self-esteem, grief/loss, relationship concerns, LGBTQ+ identity work, and life transitions. I also have extensive experience working with college/graduate student populations and professionals struggling with self-care and work-life balance. I believe in helping people work towards their goals by better understanding the issues and patterns that bring them to psychotherapy and exploring areas for change. I have co-authored the book Self-Care for Clinicians in Training.

Celine Weinstein is a Licensed Professional Counselor (LPC). She graduated from West Chester University with a degree in Counseling and Educational Psychology. Celine spent 13 years working in various K -12 schools as a school counselor. She specializes in treating children and young adults who are experiencing depression, ADHD, anxiety as well as behavioral and adjustment issues. Celine believes everyone is entitled to living their best life, but sometimes they require additional support.

It is my belief that if you are seeking help in any area of your life, you are showing strength and courage. At some point in all of our lives we will need help. It is a part of being human, that we often try to avoid at great cost to our own well-being. My approach to therapy is strengths based. Each of us is unique in our own way, therefore treatment will look a little different for every individual or couple. I am a supportive, honest, and caring therapist who will strive to help you to see your own strengths and work with you to find the best tools to manage the many stressors and challenges you may be experiencing.

It’s well known that the best and sometimes only way to “better” is through. Finding the strength, motivation, and courage to work through challenges is easier said than done. The very fact that you’re on this page, looking for support, means that you’re moving in the right direction. One of the most important things impacting the success of therapy is the quality of the relationship between a therapist and their client. For this reason, it’s so important that you’re comfortable working closely with your therapist and have confidence that they have the expertise and experience to support you.

Martine Lennon is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2018. She has an MA in Professional Clinical Counseling from La Salle University and a Bachelor of Psychology from Arcadia University. Martine is a person-centered therapist that helps guide the client on their journey, believing that the client is the expert of themselves. She helps clients develop or increase self-esteem and communicate effectively with others.