Psychodynamic Therapists in New Castle, PA

Photo of Melissa Brown, LCP, Psychologist
Melissa Brown
Psychologist, LCP
Verified Verified
New Castle, PA 16101  (Online Only)
My name is Melissa M Brown, Psy.D., Licensed Psychologist in Pennsylvania. I recognize seeking therapy can be a significant step in taking control of your life's journey, so I provide an empathetic and supportive environment to help you grow. I utilize an integrated approach in my practice, drawing upon client-centered, psychodynamic, and CBT-based modalities. My approach to therapy is one driven by the client and what their needs are, based on the goals. I draw upon several different modalities to help clients develop a deeper understanding of the "why" and ensure they are moving forward.
My name is Melissa M Brown, Psy.D., Licensed Psychologist in Pennsylvania. I recognize seeking therapy can be a significant step in taking control of your life's journey, so I provide an empathetic and supportive environment to help you grow. I utilize an integrated approach in my practice, drawing upon client-centered, psychodynamic, and CBT-based modalities. My approach to therapy is one driven by the client and what their needs are, based on the goals. I draw upon several different modalities to help clients develop a deeper understanding of the "why" and ensure they are moving forward.
(323) 643-8569 View (323) 643-8569
Photo of Lauren Sandulli - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
New Castle, PA 16101
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(724) 402-5852 x1 View (724) 402-5852 x1
Photo of Eric Vogan, MS, LPC, Licensed Professional Counselor
Eric Vogan
Licensed Professional Counselor, MS, LPC
Verified Verified
New Castle, PA 16105  (Online Only)
I AM currently accepting new clients. I am a Licensed Professional Counselor in the state of Pennsylvania. I work from a psychotherapeutic perspective grounded in humanistic and modern psychoanalytic practice. I work with individuals to explore their current suffering, symptoms, problems, and relationships and how these themes are related to earlier patterns of experience. My focus is on gaining a deep understanding of the individuals I work with that pays great respect to the person’s unique personality style, cultural differences, differences in sexual orientation and gender experience, and unique relationship patterns.
I AM currently accepting new clients. I am a Licensed Professional Counselor in the state of Pennsylvania. I work from a psychotherapeutic perspective grounded in humanistic and modern psychoanalytic practice. I work with individuals to explore their current suffering, symptoms, problems, and relationships and how these themes are related to earlier patterns of experience. My focus is on gaining a deep understanding of the individuals I work with that pays great respect to the person’s unique personality style, cultural differences, differences in sexual orientation and gender experience, and unique relationship patterns.
(724) 862-4684 View (724) 862-4684
Photo of Richard Hoffman - Christian Counseling Associates of Western PA, Counselor
Christian Counseling Associates of Western PA
Counselor
Verified Verified
New Castle, PA 16101
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 954-3692 View (724) 954-3692
Photo of Gloria Pamela Schweitzer, MSCP, LPC, Licensed Professional Counselor
Gloria Pamela Schweitzer
Licensed Professional Counselor, MSCP, LPC
Verified Verified
New Castle, PA 16107
I am a Licensed Professional Counselor who has provided therapeutic services over the past 10 years in the following settings; A Community Treatment Team; Family Outpatient Services; Art Therapy at a Fine Arts Institution; and an Inpatient Drug and Alcohol Residential Treatment Facility. I have provided therapy to children, adolescents, adults and their families, helping them with anxiety and depression disorders, substance abuse, trauma, complicated grief, and anger management.
I am a Licensed Professional Counselor who has provided therapeutic services over the past 10 years in the following settings; A Community Treatment Team; Family Outpatient Services; Art Therapy at a Fine Arts Institution; and an Inpatient Drug and Alcohol Residential Treatment Facility. I have provided therapy to children, adolescents, adults and their families, helping them with anxiety and depression disorders, substance abuse, trauma, complicated grief, and anger management.
(724) 359-2211 View (724) 359-2211
Photo of Lawrence E. Cross - New Wilmington Psychotherapy & Counseling LLC, MA, MSW, LCSW, Clinical Social Work/Therapist
New Wilmington Psychotherapy & Counseling LLC
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
New Castle, PA 16101
We are licensed psychotherapists who have been practicing for over 30 years. Our therapeutic work is based in the idea that quality of life is largely dependent upon a feeling of belonging or a sense of connectedness to others. Sometimes though, we feel unwanted, lacking value and self-worth. We can be profoundly uncertain of our own potential or where we stand in our relationships with others. We all grapple with stress, self-doubt and the challenges of finding meaning, purpose, and solving our ultimate existential concerns - "Who am I," and "Where am I headed?"
We are licensed psychotherapists who have been practicing for over 30 years. Our therapeutic work is based in the idea that quality of life is largely dependent upon a feeling of belonging or a sense of connectedness to others. Sometimes though, we feel unwanted, lacking value and self-worth. We can be profoundly uncertain of our own potential or where we stand in our relationships with others. We all grapple with stress, self-doubt and the challenges of finding meaning, purpose, and solving our ultimate existential concerns - "Who am I," and "Where am I headed?"
(724) 740-9917 View (724) 740-9917
Photo of Stacey Laverock,  LCSW, LISW, CCTP, EAP, Clinical Social Work/Therapist
Stacey Laverock
Clinical Social Work/Therapist, LCSW, LISW, CCTP, EAP
Verified Verified
New Castle, PA 16101
I am the Owner and Founder of MultiPath Counseling LLC. I am an LCSW with 12+ years experience with Mental Health and provide Telehealth Services along with In-office therapy appointments. I have worked in many different Mental Health Settings such as: Residential, IBHS, Drug and Alcohol, and Community Based. Call me to discuss your needs! I also incorporate traditional counseling sessions with Equine Assisted Activities. EAP is an option and is offered at an offsite location (only in Spring / Summer months)!
I am the Owner and Founder of MultiPath Counseling LLC. I am an LCSW with 12+ years experience with Mental Health and provide Telehealth Services along with In-office therapy appointments. I have worked in many different Mental Health Settings such as: Residential, IBHS, Drug and Alcohol, and Community Based. Call me to discuss your needs! I also incorporate traditional counseling sessions with Equine Assisted Activities. EAP is an option and is offered at an offsite location (only in Spring / Summer months)!
(724) 201-3547 View (724) 201-3547

More Therapists Nearby

Photo of Lawrence E Cross, MA, MSW, LCSW, Clinical Social Work/Therapist
Lawrence E Cross
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
New Wilmington, PA 16142
I have been a licensed psychotherapist and marriage counselor for over 30 years. Conflicts can seem insurmountable. This is especially so when we lack insight into not only ourselves and our own childhood wounds, but also the developmental origins of our partner's behavior. My therapeutic work is based in the idea that quality of life is largely contingent upon a feeling of connectedness to others. Through thoughtful and compassionate understandings/insights, my goal is to help couples let go of resentments - the obstacles to intimacy - and develop deeper, safer bonds, and a more realistic appreciation of their valued partnerships.
I have been a licensed psychotherapist and marriage counselor for over 30 years. Conflicts can seem insurmountable. This is especially so when we lack insight into not only ourselves and our own childhood wounds, but also the developmental origins of our partner's behavior. My therapeutic work is based in the idea that quality of life is largely contingent upon a feeling of connectedness to others. Through thoughtful and compassionate understandings/insights, my goal is to help couples let go of resentments - the obstacles to intimacy - and develop deeper, safer bonds, and a more realistic appreciation of their valued partnerships.
(724) 505-4671 View (724) 505-4671

Online Therapists

Photo of Adriane Esposito, LPC, Licensed Professional Counselor
Adriane Esposito
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Erie, PA 16501  (Online Only)
Do you struggle with feeling guilt, overwhelmed, lack purpose, are ready to meet everyone else's needs and then neglect your own? I use Acceptance and Commitment Therapy, Psychodynamic Therapy, compassion, warmth and humor to promote psychological flexibility and resilience.
Do you struggle with feeling guilt, overwhelmed, lack purpose, are ready to meet everyone else's needs and then neglect your own? I use Acceptance and Commitment Therapy, Psychodynamic Therapy, compassion, warmth and humor to promote psychological flexibility and resilience.
(484) 878-5276 View (484) 878-5276
Photo of Molly Alvord - Thriveworks Counseling & Psychiatry Pittsburgh, Counselor
Thriveworks Counseling & Psychiatry Pittsburgh
Counselor
Verified Verified
Pittsburgh, PA 15222
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(412) 284-5215 View (412) 284-5215
Photo of Linda Dukess, LCSW, Clinical Social Work/Therapist
Linda Dukess
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15238
Waitlist for new clients
I am trained in somatic experiencing and psychodynamic therapy.
Do you feel that no matter how much you understand yourself you still struggle to change and to heal? Do you feel like you're not able to be your best self in your relationships or with your work? Do you always put yourself last and find it challenging to meet your own needs for self care? Do you need a safe place to heal from trauma? Please know that you are not alone
I am trained in somatic experiencing and psychodynamic therapy.
Do you feel that no matter how much you understand yourself you still struggle to change and to heal? Do you feel like you're not able to be your best self in your relationships or with your work? Do you always put yourself last and find it challenging to meet your own needs for self care? Do you need a safe place to heal from trauma? Please know that you are not alone
View
Photo of James Bowen, MSW, LSW, Clinical Social Work/Therapist
James Bowen
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Pittsburgh, PA 15217
I see therapy as a way of deepening relationship to purpose, land, bodies, and each other. I help people build capacity so they can show up in more meaningful ways in their relationships and the world.  I draw upon body-based (somatic) and insight-based (psychodynamic) therapies to help open up places where people are stuck, uncover what is held in the body and psyche, explore troubled aspects of the self, and create new possibilities.
I see therapy as a way of deepening relationship to purpose, land, bodies, and each other. I help people build capacity so they can show up in more meaningful ways in their relationships and the world.  I draw upon body-based (somatic) and insight-based (psychodynamic) therapies to help open up places where people are stuck, uncover what is held in the body and psyche, explore troubled aspects of the self, and create new possibilities.
(412) 501-2467 View (412) 501-2467
Gerrian Miller Bobrowsky
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15228  (Online Only)
I offer an interpersonal/psychodynamic approach to working with individuals with anxiety, depression, personality, life and relationship issues.Treatment is personalized to meet each patient's needs. I have been practicing for over 25 years and offer individual, couple, family, psychoanalysis ,and psychodynamic therapy. i also supervise psychiatric residents at Western Psychiatric Institute, teach at the Pittsburgh Psychoanalytic Center,worked in the Family Division of the Courts, and spent 15 years as a professional member of the State Board of Psychology. I will be glad to speak with you regarding your personal issues and answer questions.
I offer an interpersonal/psychodynamic approach to working with individuals with anxiety, depression, personality, life and relationship issues.Treatment is personalized to meet each patient's needs. I have been practicing for over 25 years and offer individual, couple, family, psychoanalysis ,and psychodynamic therapy. i also supervise psychiatric residents at Western Psychiatric Institute, teach at the Pittsburgh Psychoanalytic Center,worked in the Family Division of the Courts, and spent 15 years as a professional member of the State Board of Psychology. I will be glad to speak with you regarding your personal issues and answer questions.
(412) 246-8904 View (412) 246-8904
Photo of Dr. Alanna Downing, PsyD, Psychologist
Dr. Alanna Downing
Psychologist, PsyD
Verified Verified
Pittsburgh, PA 15232
I am a licensed clinical psychologist and provide psychotherapy to children, adolescents, and adults. My approach integrates a variety of evidence-based practices including psychodynamic, CBT & DBT. I have been effective at utilizing these treatment modalities to alleviate symptoms of anxiety, depression, PTSD, grief and loss, and other clinical concerns. Clients also come to my practice to improve relationships and navigate stressful life changes. I have in person and Telehealth availability for children and adults in Shadyside, PA.
I am a licensed clinical psychologist and provide psychotherapy to children, adolescents, and adults. My approach integrates a variety of evidence-based practices including psychodynamic, CBT & DBT. I have been effective at utilizing these treatment modalities to alleviate symptoms of anxiety, depression, PTSD, grief and loss, and other clinical concerns. Clients also come to my practice to improve relationships and navigate stressful life changes. I have in person and Telehealth availability for children and adults in Shadyside, PA.
(412) 314-2578 View (412) 314-2578
Photo of Amy Commander, LSW, Clinical Social Work/Therapist
Amy Commander
Clinical Social Work/Therapist, LSW
Verified Verified
Pittsburgh, PA 15217  (Online Only)
The context of your experiences has shaped you in this complicated and profound world; how can we work together to find generative solutions for your life? How can I best support you in achieving your vision for healing? I use an eclectic approach of psychodynamic, harm reduction, systems-based perspectives, and emotionally- and relationally-focused therapy.
When we are able to shed feelings of shame and be vulnerable, we are able to dream, to embrace change as possible and then practice it. When we become aware of and in tune with our emotions—one of the many things that institutional injustices make more difficult—we learn about ourselves, our capacities, and our needs. We can then set boundaries and improve our relationships. We are then able to help ourselves with clear intent and invite our communities to support us. Areas of practice include depression, anxiety, attachment wounds & styles, non-monogamy, codependency, sexuality and gender identities & issues, HIV, and self-worth.
The context of your experiences has shaped you in this complicated and profound world; how can we work together to find generative solutions for your life? How can I best support you in achieving your vision for healing? I use an eclectic approach of psychodynamic, harm reduction, systems-based perspectives, and emotionally- and relationally-focused therapy.
When we are able to shed feelings of shame and be vulnerable, we are able to dream, to embrace change as possible and then practice it. When we become aware of and in tune with our emotions—one of the many things that institutional injustices make more difficult—we learn about ourselves, our capacities, and our needs. We can then set boundaries and improve our relationships. We are then able to help ourselves with clear intent and invite our communities to support us. Areas of practice include depression, anxiety, attachment wounds & styles, non-monogamy, codependency, sexuality and gender identities & issues, HIV, and self-worth.
(412) 837-8142 View (412) 837-8142
Photo of Karen Kapsanis, MS, NCC, LPC, Licensed Professional Counselor
Karen Kapsanis
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15218
I draw on psychodynamic (insight-oriented) and humanistic (including Gestalt and client-centered) approaches to offer individual psychotherapy for adults.
Accepting new patients. Are you handling too much stress with too little support, hurting from a relationship, or struggling with other painful life events? Talking to someone who listens sensitively and thinks deeply with you can get you on a path to feeling better. My approach to therapy is holistic and collaborative, with the aim of helping you deepen your self-understanding, increase your life satisfaction, and create meaningful change.
I draw on psychodynamic (insight-oriented) and humanistic (including Gestalt and client-centered) approaches to offer individual psychotherapy for adults.
Accepting new patients. Are you handling too much stress with too little support, hurting from a relationship, or struggling with other painful life events? Talking to someone who listens sensitively and thinks deeply with you can get you on a path to feeling better. My approach to therapy is holistic and collaborative, with the aim of helping you deepen your self-understanding, increase your life satisfaction, and create meaningful change.
(412) 404-0137 View (412) 404-0137
Photo of Jane Matz, MA, LPC, Licensed Professional Counselor
Jane Matz
Licensed Professional Counselor, MA, LPC
Verified Verified
Pittsburgh, PA 15217
My clinical orientation is psychodynamic with a strong relational orientation.
I work w/ adults 20 y.o. and up. I approach symptoms not as nuisances to be managed or reduced, but rather as signposts to be read. They point us to the deeper, meaningful issues that compel thoughtful reflection both in and outside the consulting room. We can look forward to exploring the patterns/themes that announce themselves in our work together, approaching all that we see w/ the respectful curiosity that sets the conditions for growth. I have experience working with adults struggling with mood disorders, anxiety, traumatic experiences, relationship difficulties, and the universal issue of learning to live in the face of loss.
My clinical orientation is psychodynamic with a strong relational orientation.
I work w/ adults 20 y.o. and up. I approach symptoms not as nuisances to be managed or reduced, but rather as signposts to be read. They point us to the deeper, meaningful issues that compel thoughtful reflection both in and outside the consulting room. We can look forward to exploring the patterns/themes that announce themselves in our work together, approaching all that we see w/ the respectful curiosity that sets the conditions for growth. I have experience working with adults struggling with mood disorders, anxiety, traumatic experiences, relationship difficulties, and the universal issue of learning to live in the face of loss.
(412) 328-2724 View (412) 328-2724
Photo of Joel A. Makin, LMHC, LCAC, LPC, LPCC, Counselor
Joel A. Makin
Counselor, LMHC, LCAC, LPC, LPCC
Verified Verified
Pittsburgh, PA 15212  (Online Only)
I use psychodynamic, Gestalt, and humanistic therapies to help clients dig into deep-rooted challenges like emotional pain, rocky relationships, and addiction.
Ready to shake things up and make some real changes? Maybe you’re dealing with emotional pain that just won’t let go, stuck in the same old relationship patterns, or ready to face an addiction head-on. You're not looking for quick fixes—you’re here to dig deep, really get to know yourself, and go for genuine transformation. You want to feel whole, build meaningful relationships, and live a life that truly reflects who you are. If you’re ready to dive in, tackle the tough stuff, and make bold moves toward growth, I’m here to back you up with a therapeutic partnership that’s both supportive and a bit adventurous.
I use psychodynamic, Gestalt, and humanistic therapies to help clients dig into deep-rooted challenges like emotional pain, rocky relationships, and addiction.
Ready to shake things up and make some real changes? Maybe you’re dealing with emotional pain that just won’t let go, stuck in the same old relationship patterns, or ready to face an addiction head-on. You're not looking for quick fixes—you’re here to dig deep, really get to know yourself, and go for genuine transformation. You want to feel whole, build meaningful relationships, and live a life that truly reflects who you are. If you’re ready to dive in, tackle the tough stuff, and make bold moves toward growth, I’m here to back you up with a therapeutic partnership that’s both supportive and a bit adventurous.
(412) 912-1685 View (412) 912-1685
Photo of Sara Emery, LPC, CCTP, CADC, Licensed Professional Counselor
Sara Emery
Licensed Professional Counselor, LPC, CCTP, CADC
Verified Verified
Bridgeville, PA 15017
Waitlist for new clients
I utilize Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization Reprocessing (EMDR) in my work with clients.
Finding the right therapist is important because effective therapy elicits change and guides individuals toward living more fulfilled lives. I am a committed, interactive and non-judgmental therapist who loves what I do and am grateful for the opportunity to connect with clients and work together to develop solutions and reach goals. The decision to start therapy can be difficult and feel vulnerable and yet it is courageous when one finds the willingness and strength to look inward and lean into fear or sadness to remove obstacles that prevent someone from living their best life. I commend you on taking this first step.
I utilize Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization Reprocessing (EMDR) in my work with clients.
Finding the right therapist is important because effective therapy elicits change and guides individuals toward living more fulfilled lives. I am a committed, interactive and non-judgmental therapist who loves what I do and am grateful for the opportunity to connect with clients and work together to develop solutions and reach goals. The decision to start therapy can be difficult and feel vulnerable and yet it is courageous when one finds the willingness and strength to look inward and lean into fear or sadness to remove obstacles that prevent someone from living their best life. I commend you on taking this first step.
(412) 223-7204 View (412) 223-7204
Photo of Andy Nocita, PhD, Psychologist
Andy Nocita
Psychologist, PhD
Verified Verified
Wexford, PA 15090
I am trained in a number of therapeutic modalities including Client Centered Therapy, Interpersonal Therapy, Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Strategic Therapy, Solution-Oriented Therapy, and Family Systems Therapy.
I am a licensed psychologist and a Certified Allied Addiction Practitioner (CAAP), in practice since 1988. I received my Clinical Psychology doctorate from Miami University Oxford, Ohio, and my addiction certification from the Pa Certification Board in 1994. My foundational therapeutic approach is Person Centered, and I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic relationship between client and therapist is a crucial part of the healing process, and that techniques and therapy approaches must “fit” the client in order to be effective.
I am trained in a number of therapeutic modalities including Client Centered Therapy, Interpersonal Therapy, Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Strategic Therapy, Solution-Oriented Therapy, and Family Systems Therapy.
I am a licensed psychologist and a Certified Allied Addiction Practitioner (CAAP), in practice since 1988. I received my Clinical Psychology doctorate from Miami University Oxford, Ohio, and my addiction certification from the Pa Certification Board in 1994. My foundational therapeutic approach is Person Centered, and I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic relationship between client and therapist is a crucial part of the healing process, and that techniques and therapy approaches must “fit” the client in order to be effective.
(724) 558-6237 View (724) 558-6237
Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.