Grief Therapists in New Brighton, PA

Photo of Mary Radaker, LPC, Licensed Professional Counselor
Mary Radaker
Licensed Professional Counselor, LPC
Verified Verified
New Brighton, PA 15066  (Online Only)
These include Anxiety Disorders, Addictions, Eating Disorders, Bi-polar Disorder, Schizophrenia, and other thought disorders, Grief and Loss and PTSD and associated Trauma.
Hello. My name is Mary Radaker, and I am a Licensed Professional Counselor. I have 18 years of experience in the counseling field and am competent in many treatment approaches. I value my clients' input into the therapeutic process and work to create a safe and relaxed environment which clients feel comfortable in. My areas of expertise are trauma, Addictions, Anxiety, Depression as well as Grief and Loss.
These include Anxiety Disorders, Addictions, Eating Disorders, Bi-polar Disorder, Schizophrenia, and other thought disorders, Grief and Loss and PTSD and associated Trauma.
Hello. My name is Mary Radaker, and I am a Licensed Professional Counselor. I have 18 years of experience in the counseling field and am competent in many treatment approaches. I value my clients' input into the therapeutic process and work to create a safe and relaxed environment which clients feel comfortable in. My areas of expertise are trauma, Addictions, Anxiety, Depression as well as Grief and Loss.
(717) 699-8970 View (717) 699-8970
Photo of Richard Hoffman - Christian Counseling Associates of Western PA, Licensed Professional Counselor
Christian Counseling Associates of Western PA
Licensed Professional Counselor
Verified Verified
New Brighton, PA 15066
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 242-8772 View (724) 242-8772
Photo of Richard Mcnutt, LPC, CAC, CCDP, Clinical Social Work/Therapist
Richard Mcnutt
Clinical Social Work/Therapist, LPC, CAC, CCDP
Verified Verified
New Brighton, PA 15066
I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and relapse prevention field. During that time i attended the Gestalt Institute in Cleveland, Ohio where I took 4 years of intense training. This lead me to find that therapy is not a method for me to figure out the client but a means for the client to gain greater self-awareness in facing their own life aspirations and struggles.
I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and relapse prevention field. During that time i attended the Gestalt Institute in Cleveland, Ohio where I took 4 years of intense training. This lead me to find that therapy is not a method for me to figure out the client but a means for the client to gain greater self-awareness in facing their own life aspirations and struggles.
(724) 604-4334 View (724) 604-4334
Photo of Richard Hoffman - Christian Counseling Associates of Western PA, Counselor
Christian Counseling Associates of Western PA
Counselor
Verified Verified
New Brighton, PA 15066
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 270-3201 View (724) 270-3201
Photo of Khalilah Yadullah, LPC, Licensed Professional Counselor
Khalilah Yadullah
Licensed Professional Counselor, LPC
Verified Verified
New Brighton, PA 15066  (Online Only)
Welcome everyone! My name is Khalilah Yadullah. I am a psychotherapist. I believe in providing each person with a safe and judgement-free space, when in a therapeutic session. I use techniques from different therapeutic schools of thought to assist in the therapeutic journey with each person. I am grounded in DBT. I believe in providing each person with a safe and judgement-free space, when in a therapeutic session. I will validate your feelings, challenge cognitive distortions, encourage and explore physical wellness, and set SMART goals for each troubled area identified.
Welcome everyone! My name is Khalilah Yadullah. I am a psychotherapist. I believe in providing each person with a safe and judgement-free space, when in a therapeutic session. I use techniques from different therapeutic schools of thought to assist in the therapeutic journey with each person. I am grounded in DBT. I believe in providing each person with a safe and judgement-free space, when in a therapeutic session. I will validate your feelings, challenge cognitive distortions, encourage and explore physical wellness, and set SMART goals for each troubled area identified.
(323) 643-8569 View (323) 643-8569

More Therapists Nearby

Photo of Deah Washington, MA, NCC, LPC , CGP, CCTP, Licensed Professional Counselor
Deah Washington
Licensed Professional Counselor, MA, NCC, LPC , CGP, CCTP
Verified Verified
1 Endorsed
Beaver Falls, PA 15010  (Online Only)
Waitlist for new clients
As a certified Trauma and Grief and Loss Professional, my expertise in trauma-informed therapy allows me to provide you with a compassionate and supportive space where you can explore the depths of your pain while processing your experiences.
Are you tired of feeling like your past is controlling your present, leaving you overwhelmed, anxious, and unable to fully enjoy life? Do you ever long for peace and freedom from the pain of your past, but feel stuck in a cycle of trauma, grief, and anxiety? Struggling with trust issues, overwhelming sadness, and persistent feelings of rejection, abandonment, guilt, shame, and inadequacy? Now might be the perfect time to connect with a therapist who can offer a safe and nonjudgmental space and someone who understands the complexities of trauma, grief, and loss.
As a certified Trauma and Grief and Loss Professional, my expertise in trauma-informed therapy allows me to provide you with a compassionate and supportive space where you can explore the depths of your pain while processing your experiences.
Are you tired of feeling like your past is controlling your present, leaving you overwhelmed, anxious, and unable to fully enjoy life? Do you ever long for peace and freedom from the pain of your past, but feel stuck in a cycle of trauma, grief, and anxiety? Struggling with trust issues, overwhelming sadness, and persistent feelings of rejection, abandonment, guilt, shame, and inadequacy? Now might be the perfect time to connect with a therapist who can offer a safe and nonjudgmental space and someone who understands the complexities of trauma, grief, and loss.
(724) 200-8178 View (724) 200-8178
Photo of Caroline Fuller, MEd, LPC, NCC, Licensed Professional Counselor
Caroline Fuller
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
3 Endorsed
Beaver, PA 15009  (Online Only)
I understand the pain of relationship difficulties, addiction, illness, grief and loss, women and couples struggling with infertility, loss of your baby through miscarriage, stillbirth or as an infant.
Life presents us with challenges that can feel overwhelming at times - loss, betrayal, illness, trauma, relationship issues, pain, depression, and unmet goals. All you need to overcome these challenges and meet your goals lies within you. Let me help you find your path to conquering, healing, and living your best life.
I understand the pain of relationship difficulties, addiction, illness, grief and loss, women and couples struggling with infertility, loss of your baby through miscarriage, stillbirth or as an infant.
Life presents us with challenges that can feel overwhelming at times - loss, betrayal, illness, trauma, relationship issues, pain, depression, and unmet goals. All you need to overcome these challenges and meet your goals lies within you. Let me help you find your path to conquering, healing, and living your best life.
(412) 500-9342 View (412) 500-9342
Photo of Maria Christina - Maria Christina LPC LLC, MS, NCC, LPC, CIMHP, BC-TMH, Licensed Professional Counselor
Maria Christina LPC LLC
Licensed Professional Counselor, MS, NCC, LPC, CIMHP, BC-TMH
Verified Verified
Cranberry Township, PA 16066  (Online Only)
I provide coaching and therapeutic support to adults, couples, teens, and lesbian/gay/bisexual/non-binary/transgender individuals to address a wide range of issues including grief and loss, depression, anxiety, relationships, spirituality, gender identity, and more.
Life can be complicated and it is not always easy to ask for help. Entering into counseling is a wonderful investment in yourself. As an integrative, holistic therapist and coach I provide safe support for you to learn to appreciate and fully experience yourself, your life, and your relationships. A holistic approach allows us to work together to help you move forward and overcome feelings of being stuck, of overwhelmed, or of brain fog. We can utilize cognitive, mindfulness, nutritional, and other approaches individually tailored to your needs.
I provide coaching and therapeutic support to adults, couples, teens, and lesbian/gay/bisexual/non-binary/transgender individuals to address a wide range of issues including grief and loss, depression, anxiety, relationships, spirituality, gender identity, and more.
Life can be complicated and it is not always easy to ask for help. Entering into counseling is a wonderful investment in yourself. As an integrative, holistic therapist and coach I provide safe support for you to learn to appreciate and fully experience yourself, your life, and your relationships. A holistic approach allows us to work together to help you move forward and overcome feelings of being stuck, of overwhelmed, or of brain fog. We can utilize cognitive, mindfulness, nutritional, and other approaches individually tailored to your needs.
(878) 444-2912 View (878) 444-2912
Photo of Cynthia L Marshall, PhD
Cynthia L Marshall
PhD
Verified Verified
Cranberry Township, PA 16066
Marshall is a certified spiritual, grief, loss, and trauma counselor.
The behaviors and emotions of grief, loss, and trauma are complex. Healing in mind, body, and spirit can be accomplished through traditional and spiritual counseling as well as guided meditation, spiritual structure, and goal setting. When clients are experiencing an inability to move forward, find it difficult to come to terms with life, cannot balance emotions and spirit, are enduring high levels of anxiety and stress, and are recognizing that their energy levels and physical body strength are at risk, the counseling of Dr. Marshall, an experienced counselor who uses Judeo-Christian and Buddhist principles can help heal.
Marshall is a certified spiritual, grief, loss, and trauma counselor.
The behaviors and emotions of grief, loss, and trauma are complex. Healing in mind, body, and spirit can be accomplished through traditional and spiritual counseling as well as guided meditation, spiritual structure, and goal setting. When clients are experiencing an inability to move forward, find it difficult to come to terms with life, cannot balance emotions and spirit, are enduring high levels of anxiety and stress, and are recognizing that their energy levels and physical body strength are at risk, the counseling of Dr. Marshall, an experienced counselor who uses Judeo-Christian and Buddhist principles can help heal.
(878) 205-0150 View (878) 205-0150
Photo of Donna M Korczyk, PhD, Psychologist
Donna M Korczyk
Psychologist, PhD
Verified Verified
Conway, PA 15027
Would you like to have someone listen to you for a change? I listen with empathy and caring. If you are experiencing problems such as depression, anxiety, unresolved grief, low self esteem, feel overwhelmed by loss or change in your life, are encountering relationship problems, want to fulfill your potential, or seek personal or spiritual growth, I can help. I have the skills and training to help you learn to manage when you feel overwhelmed, using techniques based on the best available research and my over 15 years of clinical experience.
Would you like to have someone listen to you for a change? I listen with empathy and caring. If you are experiencing problems such as depression, anxiety, unresolved grief, low self esteem, feel overwhelmed by loss or change in your life, are encountering relationship problems, want to fulfill your potential, or seek personal or spiritual growth, I can help. I have the skills and training to help you learn to manage when you feel overwhelmed, using techniques based on the best available research and my over 15 years of clinical experience.
(412) 228-0648 View (412) 228-0648
Photo of Christina Wallace, PsyD, Psychologist
Christina Wallace
Psychologist, PsyD
Verified Verified
2 Endorsed
Beaver, PA 15009
I work with individuals who are struggling with depression, anxiety, obsessive compulsive disorder, relationship issues, trauma and grief.
Life is a beautiful, messy and often stressful gift. I work with clients to empower them to find their inner strength and often times find 'themselves' again. I utilize an interactive approach that allows clients to be an equal partner in the therapeutic process.
I work with individuals who are struggling with depression, anxiety, obsessive compulsive disorder, relationship issues, trauma and grief.
Life is a beautiful, messy and often stressful gift. I work with clients to empower them to find their inner strength and often times find 'themselves' again. I utilize an interactive approach that allows clients to be an equal partner in the therapeutic process.
(724) 907-1667 View (724) 907-1667
Photo of Marsha Sue Chase, LMFT, Marriage & Family Therapist
Marsha Sue Chase
Marriage & Family Therapist, LMFT
Verified Verified
Rochester, PA 15074  (Online Only)
I became a therapist to help families stay together even through trauma and hurts, and I continued to do this work because of how it feels to watch someone have that "ah-ha" moment and flourish. I am so passionate about supporting families that I also facilitate webinars and teach courses on how other therapists can support families with a trauma-informed approach. I have enjoyed working with adolescents and their families through 10 years of my clinical experience and currently enjoy supporting adults and couples who suffer from symptoms of anxiety, depression, and trauma, such as PTSD and grief and loss.
I became a therapist to help families stay together even through trauma and hurts, and I continued to do this work because of how it feels to watch someone have that "ah-ha" moment and flourish. I am so passionate about supporting families that I also facilitate webinars and teach courses on how other therapists can support families with a trauma-informed approach. I have enjoyed working with adolescents and their families through 10 years of my clinical experience and currently enjoy supporting adults and couples who suffer from symptoms of anxiety, depression, and trauma, such as PTSD and grief and loss.
(323) 643-8569 View (323) 643-8569
Photo of Julia Gatti, PhD, Psychologist
Julia Gatti
Psychologist, PhD
Verified Verified
Baden, PA 15005
Some of these topics include Trauma and Recovery, DBT,self injury, Grief and Loss, Mindfulness, cultural competence, mindbody interactions.
I am a licensed psychologist and have been providing therapy for individuals, families and couples for over 23 years. I have been in private practice since 1992, and have worked extensively in private, hospital and community mental health settings. My work focuses on helping people who are experiencing Depression and Anxiety. I specialize in the treatment of trauma and physical (body) problems. My specialties include trauma(PTSD, dissociation), abuse (sexual, physical, domestic),anxiety disorders,and body issues (illness, pain, eating disorders, fibromyalgia). I believe all people can become happier and I work with clients to make families healthier places for everyone.
Some of these topics include Trauma and Recovery, DBT,self injury, Grief and Loss, Mindfulness, cultural competence, mindbody interactions.
I am a licensed psychologist and have been providing therapy for individuals, families and couples for over 23 years. I have been in private practice since 1992, and have worked extensively in private, hospital and community mental health settings. My work focuses on helping people who are experiencing Depression and Anxiety. I specialize in the treatment of trauma and physical (body) problems. My specialties include trauma(PTSD, dissociation), abuse (sexual, physical, domestic),anxiety disorders,and body issues (illness, pain, eating disorders, fibromyalgia). I believe all people can become happier and I work with clients to make families healthier places for everyone.
(724) 498-4939 View (724) 498-4939
Cynthia Comiskey
Clinical Social Work/Therapist, LCSW
Verified Verified
Baden, PA 15005  (Online Only)
In over thirty years as a practicing licensed social worker clients have come to therapy with a variety of concerns that mirror the concerns of many who become caught up in the anxiety ridden society of which we are a part. Separation and divorce, single parenting, chemical dependency, family conflict, alienation in marriage, lose of "self" in the family, gay/lesbian identity, depression/anxiety/fear, bereavement, marital discord, distancing and an affair, problems with acting out children, school problems, engaged couples unsure of their committment, just to name a few.
In over thirty years as a practicing licensed social worker clients have come to therapy with a variety of concerns that mirror the concerns of many who become caught up in the anxiety ridden society of which we are a part. Separation and divorce, single parenting, chemical dependency, family conflict, alienation in marriage, lose of "self" in the family, gay/lesbian identity, depression/anxiety/fear, bereavement, marital discord, distancing and an affair, problems with acting out children, school problems, engaged couples unsure of their committment, just to name a few.
(724) 913-3983 View (724) 913-3983
Photo of Monica Dunlap - Dunlap & Associates Counseling and Art Therapy, LPC, Licensed Professional Counselor
Dunlap & Associates Counseling and Art Therapy
Licensed Professional Counselor, LPC
Verified Verified
Beaver, PA 15009
We have experience working with those who face Academic Struggles, Addictions, ADHD, Anger, Anxiety, Autism, Bipolar, Behavioral Problems, Breakups, Codependency, Communication, Dating, Divorce, Depression, Grief, Hoarding, Oppositional Defiant Disorder, Parenting Issues, Relational Problems, Self-Injurious Behavior, Trauma, Work conflicts, etc.
Accepting NEW clients! Many people have had negative experiences with counseling, making them hesitant to seek help again. We are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change.
We have experience working with those who face Academic Struggles, Addictions, ADHD, Anger, Anxiety, Autism, Bipolar, Behavioral Problems, Breakups, Codependency, Communication, Dating, Divorce, Depression, Grief, Hoarding, Oppositional Defiant Disorder, Parenting Issues, Relational Problems, Self-Injurious Behavior, Trauma, Work conflicts, etc.
Accepting NEW clients! Many people have had negative experiences with counseling, making them hesitant to seek help again. We are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change.
(878) 313-2422 View (878) 313-2422
Photo of Nicole Marie Dericks - Clarity Counseling, LLC, MEd , LPC, Licensed Professional Counselor
Clarity Counseling, LLC
Licensed Professional Counselor, MEd , LPC
Verified Verified
2 Endorsed
Monaca, PA 15061
Our therapists specialize in anxiety, depression, emotion regulation, grief/ loss, trauma, and more.
We would like to warmly welcome you to Clarity Counseling, LLC! At Clarity, we truly appreciate the opportunity to come alongside you on your journey. We provide compassionate and holistic care through mental health therapy, including individual and couples therapy. Our clinicians create a space where clients feel comfortable, safe, valued, and supported. We offer in-person and telehealth appointments. We are currently taking new clients and have immediate openings! See our website for more info about our clinicians: www.claritycounselingpgh.com/
Our therapists specialize in anxiety, depression, emotion regulation, grief/ loss, trauma, and more.
We would like to warmly welcome you to Clarity Counseling, LLC! At Clarity, we truly appreciate the opportunity to come alongside you on your journey. We provide compassionate and holistic care through mental health therapy, including individual and couples therapy. Our clinicians create a space where clients feel comfortable, safe, valued, and supported. We offer in-person and telehealth appointments. We are currently taking new clients and have immediate openings! See our website for more info about our clinicians: www.claritycounselingpgh.com/
(724) 302-5070 View (724) 302-5070
Photo of Debra Ott, LPC, NCC, MA, Licensed Professional Counselor
Debra Ott
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Freedom, PA 15042
Accepting new clients now! I am known for my warmth, compassion, and encouragement. I believe that for therapy to be successful, we will need to work as a team. My areas of specialty include anxiety, stress management, relationship issues, and grief. I have experience in addiction recovery, grief counseling, trauma recovery, somatic issues and reproductive issues. Prior to counseling, I worked in non-profit leadership which included speaking and coaching women and teens/young adults. In fact, it was the individuals I encountered during that season of life which inspired me to pursue professional counseling.
Accepting new clients now! I am known for my warmth, compassion, and encouragement. I believe that for therapy to be successful, we will need to work as a team. My areas of specialty include anxiety, stress management, relationship issues, and grief. I have experience in addiction recovery, grief counseling, trauma recovery, somatic issues and reproductive issues. Prior to counseling, I worked in non-profit leadership which included speaking and coaching women and teens/young adults. In fact, it was the individuals I encountered during that season of life which inspired me to pursue professional counseling.
(724) 604-5276 View (724) 604-5276
Photo of Jennie Ringeisen, NCC, MS, LPC, Licensed Professional Counselor
Jennie Ringeisen
Licensed Professional Counselor, NCC, MS, LPC
Verified Verified
Zelienople, PA 16063
Some of my areas of healing are depression, anxiety, grief and loss, identity, trauma, emotional regulation and substance use.
Hi, my name is Jennie and I am a Licensed Professional Counselor. My therapy style is based on us all being human and needing support and guidance throughout our lives. I decided to go into the counseling field because I believe that every person deserves to have care in their life. I have experience working with children, adolescents, adults and older adults.
Some of my areas of healing are depression, anxiety, grief and loss, identity, trauma, emotional regulation and substance use.
Hi, my name is Jennie and I am a Licensed Professional Counselor. My therapy style is based on us all being human and needing support and guidance throughout our lives. I decided to go into the counseling field because I believe that every person deserves to have care in their life. I have experience working with children, adolescents, adults and older adults.
(724) 414-3446 View (724) 414-3446
Photo of Wendy Beeching, NCC, LCSW, Clinical Social Work/Therapist
Wendy Beeching
Clinical Social Work/Therapist, NCC, LCSW
Verified Verified
Zelienople, PA 16063
As an LCSW and NCC, I have experience working with adults and adolescents who face a variety of issues: anxiety, depression, grief, complex trauma, identity, substance abuse, relationships/family and career challenges.
I have current openings! We often get advice like “Suck it up”, “Get over it already”, “It’s not that bad”. But, remember, you don’t have to suffer in silence or go it alone. Everyone experiences difficulties. But, sometimes life can feel overwhelming. We can be really hard on ourselves when we just can't get to feeling better, and I would love to help!
As an LCSW and NCC, I have experience working with adults and adolescents who face a variety of issues: anxiety, depression, grief, complex trauma, identity, substance abuse, relationships/family and career challenges.
I have current openings! We often get advice like “Suck it up”, “Get over it already”, “It’s not that bad”. But, remember, you don’t have to suffer in silence or go it alone. Everyone experiences difficulties. But, sometimes life can feel overwhelming. We can be really hard on ourselves when we just can't get to feeling better, and I would love to help!
(724) 200-8332 View (724) 200-8332
Photo of Kala Cunningham, MA, LPC, EMDR-C, Licensed Professional Counselor
Kala Cunningham
Licensed Professional Counselor, MA, LPC, EMDR-C
Verified Verified
Ellwood City, PA 16117
Are you experiencing grief due to suicide or overdose of a loved one? The grief process is unique as we encounter the stigma and shame that comes along with such loss, and the barrage of questions we may never know the answers to. This loss can impact our relationships as we may experience grief differently than others around us. I have been honored to guide the healing process for those facing such loss as well as other areas of need.
Are you experiencing grief due to suicide or overdose of a loved one? The grief process is unique as we encounter the stigma and shame that comes along with such loss, and the barrage of questions we may never know the answers to. This loss can impact our relationships as we may experience grief differently than others around us. I have been honored to guide the healing process for those facing such loss as well as other areas of need.
(724) 313-2393 View (724) 313-2393

See more therapy options for New Brighton

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.